Hot Yoga Plus Daly City 203 Southgate Avenue, Daly City, CA 94015
About the Business
Hot Yoga Plus Daly City is a gym and health institution located at 203 Southgate Avenue in Daly City, California. Offering a range of classes, including the classic 26-posture beginner series of Bikram Hatha Yoga, this institution is dedicated to helping individuals strengthen, increase flexibility, and recover. The use of heat in the practice helps to warm up muscles, release toxins, and reduce stress. Additionally, Hot Yoga Plus Daly City offers gentle restorative yoga classes in a moderately heated room, as well as Hot Pilates classes that combine Pilates principles with high-intensity interval training in a heated room. Meditation sessions are also available, providing guided practices to help individuals find peace and connect with their inner selves. Come visit Hot Yoga Plus Daly City to discover the benefits of these practices for both mental and physical well-being.
Photos
Location & Phone number
203 Southgate Ave, Daly City, CA 94015, United States
Hours open
Monday:
05:30 - 22:00
Tuesday:
05:00 - 22:00
Wednesday:
05:30 - 22:00
Thursday:
05:00 - 22:00
Friday:
05:30 - 22:00
Saturday:
07:00 - 19:30
Sunday:
07:00 - 19:30
Reviews
"Great yoga studio! The schedule is abundant (there are lots of classes throughout the day during the entire week, much better than most other studios I've been to). The instructors are very good and the owner is very nice and reasonable. The showers/changing area is a bit tight; this could be remedied by having a row of open showers (as opposed to thick wall dividers in between) and knocking down the wall between the sinks and the changing cubes, making for a more open layout."
"Hot yoga was fun until the instructor did not allow my friend to go out and get some air. She attempted to leave the class three times because she wasn't feeling good and the smell was really bad. I did not appreciate how she kept calling her out for wanting to leave the room. It's her first class so she is adjusting. Also the yoga mat that we rented has a certain smell . Instructor should understand that we have our own pace."
"Well I love Bikram so much that I came back twice. The only thing that smelled worse then the room was the towel and yoga mat I rented. I enjoyed KJ's class more then Rafaela's... it may have been the worst Bikram class I've ever taken and I've had some bad classes. When KJ was the instructor the room seemed 120 degrees. Very hot. When Rafaela taught it it seemed Maybe 90 degrees... a huge difference and in Rafaela's class there were some girls new to Bikram and taking their first class and I felt so bad for them because Rafaela didn't give them any extra instruction at all. No help with any of the postures. At all. One of them looked like she was going to pass out and I saw her mouth to her friend I AM NOT OKAY... I whispered to her, "Hey, you can always go out of the room for a few minutes if you aren't feeling well and come back in... " Rafaela scolded me for this saying, "Emma, we do not talk in class!" and then the girl did exit the room and Rafaela didn't even go check on her. In my experience if I ever left the room due to overheating the instructor always would go check on the person to make sure they hadn't passed out. The studio door never gets locked so your belongings just sit out there and I all I read was these signs saying Studio not responsible for stolen items so literally brought a cooler to keep my stuff in and took it into the class with Rafaela and she scolded me for that too. She said do not bring your stuff into my class. I had to take an uber from my hotel so I didn't have an option of leaving anything in my car. I didn't want to explain that and was not in the mood to talk to her so I ended up leaving my disgusting yoga mat and towel in the room and leaving. I will not ever go back to this studio. I wish KJ well because she informed the class and me of all her injuries and upcoming surgery. I just felt so sorry for her. Plus they didn't tell me that if you are a drop in and paying for 1 class only the mat and towel rental are free... I payed for my class online and so after KJ's class, before I read online that your towel and mat rental are free with a drop in... I bought a yoga outfit and Kambucha drink because I read a sign that said no card payments under 10 dollars. Also the changing area for woman is see through and I felt so uncomfortable changing in there! Ah what a freakin' nightmare. Never again!"
"I have to say, this studio and the teachers are wonderful. The price is unbeatable for the Bay Area, the studio is safe and clean with plenty of parking. My only wish is that we get a studio water fountain. Jennifer K is hands down the BEST yoga teacher I've ever had. I always check the schedule to see when she is teaching. I've been going to this studio for ~3 years now, and Jennifer continues to help me improve my practice each class. I wish she taught more 6pm classes!"
"One of the best yoga studios in the neighborhood. There’s no fancy gyms around but you don’t need one with Bikram Yoga Daly City. The place is always clean. They’re always on time with class. They encourage the students to delve deeper in the postures without making it feel like a boot camp class. They’re very welcoming. I have brought numerous friends for a trial session here and they end up loving it. The class is perfect for beginners or those deeper in their practice. Namaste."
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