The 30 Best Functional movement training in San Clemente, California

Welcome to F45 Training San Clemente, your premier destination for functional group fitness reimagined. Conveniently located at 101 West Avenida Vista Hermosa, San Clemente, California, we are more than just a gym; we are your total wellness solution. Our unique approach combines over 5,000 dynamic, energy-packed movements across more than 80 diverse workouts designed to unlock your inner athlete and transform your fitness journey. At F45 Training San Clemente, we believe in building a community of support and motivation. As Mark Wahlberg famously said, "It’s not about mirrors, mood lights, or followers. It’s about what you did with your time, how you feel when you're finished, and who encouraged you along the way." Our expert trainers are in a league of their own, providing the guidance and support of a one-on-one personal trainer while fostering a team environment that you didn’t know you needed.

Welcome to Signature Pilates and Functional Training Studio, your premier destination for holistic health and fitness in San Clemente, California. Nestled at 1393 Calle Avanzado, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards better health and well-being. At Signature Pilates and Functional Training Studio, we specialize in a variety of classes and personalized training sessions designed to cater to all fitness levels. Whether you're a beginner or an experienced athlete, our certified instructors are dedicated to helping you achieve your fitness goals through tailored Pilates and functional training programs. Our approach focuses on enhancing strength, flexibility, balance, and overall body awareness.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.