Functional movement training in Palo Alto, CA
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Functional Lifestyles
β OpenFunctional Lifestyles is a cutting-edge gym located at 3040 Park Boulevard in Palo Alto, California. Our program is designed to improve all aspects of your health and fitness, helping you move better, eat better, and ultimately feel better about yourself. We focus on joint mobility, core stability, bodyweight movements, strength training, and conditioning work. Our emphasis on core and compound lifts ensures that your body becomes the machine it was meant to be. At Functional Lifestyles, we believe that true happiness comes from finding balance in life. Our community is dedicated to helping you achieve this balance through our personalized approach to fitness. Our classes are small, with a maximum of 10 clients per session and two coaches on hand to provide individualized attention and support.
3040 Park Blvd, Palo Alto, CA 94306, United States
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