Free mental health wellness programs in San Diego, California

Peace of Mind Needleless Acupuncture is a cutting-edge health institution located at 6940 Alvarado Road in San Diego, California. Specializing in needleless acupuncture techniques, this facility offers a unique and holistic approach to healing and wellness. With a focus on promoting mental and physical well-being, Peace of Mind Needleless Acupuncture provides a peaceful and tranquil environment for patients to relax and rejuvenate. Whether you are seeking relief from pain, stress, or other health concerns, this institution is dedicated to helping you achieve a state of balance and harmony. Experience the benefits of acupuncture without the use of needles at Peace of Mind Needleless Acupuncture.

Physio on the Go is a unique health institution located at 4879 Coronado Avenue in San Diego, California, United States. We offer a range of services including remote self-care, wellness, and physical therapy programs tailored to your individual needs. Our cutting-edge assessment, treatment, restoration, and performance programs are designed to promote lifelong health changes through movement, mindfulness, and nutrition strategies. With extensive experience in athletics, rehabilitation, aging, and wellness, our team is dedicated to helping you achieve your health goals. Watch our video to learn more about how Physio on the Go can help you, and check out our services to see if we're the right fit for you. If you're ready to take your life back from pain and limitations, claim our free tips e-books to get started today.

Vons Pharmacy is a trusted drugstore and health institution located at 3550 Murphy Canyon Road in San Diego, California. As a full-service pharmacy, we offer a wide range of prescription medications, over-the-counter drugs, and health products to meet your healthcare needs. Our knowledgeable pharmacists are dedicated to providing personalized care and advice to help you manage your medications and improve your overall well-being. With convenient hours and a convenient location, Vons Pharmacy is your go-to destination for all your pharmacy and health needs.

The Maria Sardinas Center is a health institution located at 1465 30th Street in San Diego, California, United States. The center, operated by CRF, is dedicated to improving, enriching, and saving lives in San Diego County. They offer innovative behavioral healthcare and social services that are trauma-informed and culturally competent. The staff at the center provide services with integrity, compassion, and a focus on wellness and recovery. Testimonials from clients highlight the caring and helpful nature of the staff, who are dedicated to providing much-needed support and services. If you or someone you know is experiencing serious behavioral health concerns, the Maria Sardinas Center is there to make a difference. In times of crisis or suicidal thoughts, please call or text 988, or contact the San Diego Access and Crisis Line at 1-888-724-7240.

ECS Para Las Familias is a health institution located at 1424 30th Street in San Diego, California. Our mission is to provide comprehensive healthcare services to families in need, with a focus on promoting wellness and preventive care. Our dedicated team of healthcare professionals is committed to serving the community and ensuring that all patients receive the highest quality of care. Whether you are in need of medical treatment, counseling services, or health education, ECS Para Las Familias is here to support you and your family on your journey to better health.

Oceanside Therapy Group is a trusted institution located at 3355 Mission Avenue in Oceanside, California, United States. Specializing in pediatric speech therapy, occupational therapy, and physical therapy, we provide the support needed for children and their families to enjoy life to the fullest. Our experienced founders, therapists, and administration staff prioritize the well-being of children with special needs by creating a caring and professional environment that utilizes the latest research and equipment. We work closely with military families from Camp Pendleton and other local families in North San Diego County. Additionally, we offer a variety of fun activities and events for both families and staff, including free food, carnival rides, live entertainment, and more. If you are looking for a reliable and compassionate therapy provider for your child, give us a call today.

Located in San Diego, California, the Barnes Tennis Center is a unique institution that offers a variety of programs for youth development through tennis. As a nonprofit organization, Youth Tennis San Diego is dedicated to providing physical, mental, emotional, educational, and social opportunities for children to thrive. By supporting YTSD, you are helping San Diego youth build relationships, gain confidence, learn new skills, and give back to their community. At the Barnes Tennis Center, all L7 USTA Junior Tournaments are provided for free, thanks to your contributions. This helps SD Youth J.U.M.P. through our Junior Pathway programs, including After School Tennis, Junior Programs, Player Development, and College-bound Scholarships. Join us in serving the future of tennis and empowering the next generation of athletes.

Gladys 'Sandy' Ramos, MD is a reputable medical institution located at 9300 Campus Point Drive in San Diego, California, United States. Dr. Ramos specializes in providing high-quality healthcare services to patients in need. With a focus on promoting overall well-being and treating a wide range of medical conditions, Dr. Ramos and her team are dedicated to delivering personalized care and ensuring the best possible outcomes for their patients. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, you can trust Gladys 'Sandy' Ramos, MD to provide compassionate and comprehensive medical care.

Ignition Martial Arts, located at 5587 Clairemont Mesa Boulevard in San Diego, California, is a health institution dedicated to physical, mental, and spiritual development through martial arts. With a focus on building confidence, focus, and a sense of purpose, Ignition Martial Arts offers a variety of classes for all ages and skill levels. Our Cardio Kickboxing classes are a high-energy 45-minute workout that combines punching, kicking, and conditioning exercises set to great music. Whether you are looking to improve your fitness level, learn self-defense, or just have fun, our experienced instructors are here to help you achieve your goals.

bareWell is a health institution located at 1620 Fifth Avenue in San Diego, California, United States. We offer therapy services for individuals and families, as well as group therapy sessions. Our team consists of professional, compassionate therapists who are dedicated to helping you navigate your struggles and past experiences. At bareWell, we understand the courage it takes to begin the healing process. We provide a safe and non-judgmental space where you can work through your emotions and start your journey towards growth. We believe that building safe and meaningful relationships is crucial to overall health, and we strive to create a secure therapeutic alliance with our clients.

Elizabeth Torres, Psy.D., ABPP is a health institution located in San Diego, California, United States. Dr. Torres is a Board Certified Clinical Psychologist who works collaboratively with adult clients, using evidence-based therapy approaches. The institution focuses on helping mothers navigate the challenges of motherhood by promoting a growth mindset and practicing everyday mindfulness. Dr. Torres offers therapy, consultation, and supervision in her private practice. Her book, "Just This Moment," provides practical tools and insights for mothers looking to thrive in motherhood. With a focus on self-love, understanding, and acceptance, Dr. Torres aims to help mothers find joy and fulfillment in their roles. Feel free to reach out to Dr. Torres for questions or suggestions, as she values hearing from moms about their real lives.

Kimberly Caparso MFT is a health institution located at 16776 Bernardo Center Drive in San Diego, California, United States. As a Marriage and Family Therapist, Kimberly Caparso specializes in providing counseling and therapy services to individuals, couples, and families. With a compassionate and client-centered approach, Kimberly helps her clients navigate through challenges and improve their mental and emotional well-being. Contact Kimberly Caparso MFT today to schedule an appointment and start your journey towards healing and growth.

Healthy Development Services – East is a health institution located at 1234 Broadway in El Cajon, California, United States. Our providers offer screenings, assessments, and ongoing therapy to promote healthy development in children up to 5 years old. Conveniently located just three blocks from the 8 highway, our East County location offers ample street parking as well as a parking lot for easy access. At Healthy Development Services – East, we offer programs such as Baby Steps, Understanding Your Child’s Behavior, and Parent Support to assist families in nurturing their child's growth and development. Our hours of operation are Monday through Friday from 8:30 a.m. to 5:00 p.m., and on the 1st and 3rd Saturday of the month from 9:00 a.m. to 1:00 p.m. We are closed for lunch from 12:00 to 1:00 p.m.

Jennifer Shapiro is a health institution located at 6540 Lusk Boulevard in San Diego, California, United States. Dr. Shapiro is a licensed clinical psychologist with expertise in the treatment of Eating Disorders and Obesity. She previously worked as an Assistant Professor at the University of North Carolina at Chapel Hill, where she developed group programs for Weight Management, Bulimia Nervosa, and Binge Eating Disorder. Dr. Shapiro has also conducted research on the use of mobile and wireless technologies to enhance treatment for health-related conditions. She is a Certified Eating Disorders Specialist and has published numerous scientific papers on disordered eating. In her free time, Dr. Shapiro enjoys spending time with her family, hosting dinner parties, taking pictures, scrapbooking, and traveling to experience different cultures. She also has a passion for animals and hopes to get another dog in the future.

Dr. Mohammed Jaloudi is a renowned medical institution located at 10710 North Torrey Pines Road in San Diego, California. Specializing in health and wellness, Dr. Jaloudi offers top-notch medical care and personalized treatment plans to patients of all ages. With a team of highly skilled medical professionals, the institution provides a wide range of services to help individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Dr. Mohammed Jaloudi is dedicated to providing exceptional medical care in a welcoming and compassionate environment.

Dr. Anna Weiss, MD is a leading healthcare institution located at 200 West Arbor Drive in San Diego, California, United States. This institution is part of the #1 Ranked Hospital in California by US News & World Report, UC San Diego Health. Welcoming Alvarado Hospital Medical Center to UC San Diego Health, Dr. Anna Weiss, MD ensures that continuity of care is their top priority for all patients. They provide excellent care for kids, adults, and seniors at convenient locations across San Diego County. Patients can visit the La Jolla clinic for urgent illnesses and injuries that are not life-threatening, or receive same-day care at six locations or through video visits for minor health and wellness needs. Dr. Anna Weiss, MD offers care for complex conditions that is ranked among the nation's best, with over 40 regional clinics to serve the San Diego community. Patients can easily message their doctor, get test results, manage appointments, and more on their smartphone or tablet via the free MyUCSDHealth app.

Jennifer Han is a reputable health institution located in San Diego, California, United States. Specializing in providing top-notch medical care, Dr. Jennifer Han and her team are dedicated to improving the health and well-being of their patients. With a focus on personalized treatment plans and compassionate care, Jennifer Han is committed to delivering exceptional healthcare services to the community.

Allison Crisp is a doctor specializing in pediatrics located at 1141 Pear Tree Lane, Napa, California, United States. She received her doctorate/medical degree and Master of Public Health from Touro University in 2014 and completed her Bachelor of Science at UC San Diego. Dr. Crisp has a particular interest in caring for children with complex needs and those in the foster care system. She is the Medical Director of Pediatrics at OLE and focuses on improving systems and implementing standards of pediatric care. Dr. Crisp believes in a whole-person, whole-family approach to care, ensuring that all members are healthy and supported. She finds joy in watching children and families grow and helping them achieve healthy futures. In her free time, Dr. Crisp used to play the tenor saxophone and even modeled for a music book that is still in print today.

Juliet Bleha, MD is a renowned pediatrician located at 15004 Innovation Drive in San Diego, California. As part of the Scripps Health system, Dr. Bleha is dedicated to providing exceptional care to her patients and their families. She believes in keeping her patients informed and involved in their healthcare decisions. Dr. Bleha has received numerous accolades throughout her career, including a grant to develop care programs for underserved populations. In her free time, she enjoys activities such as mountaineering, skiing, and traveling.

Kristy Lamb, MD is a healthcare institution located at 561 Saxony Place in Encinitas, California, United States. Dr. Lamb is the Founder and President of BOLD Health, where she leads a team of clinicians dedicated to providing integrated psychiatric care, including medication management and psychotherapy, for individuals dealing with mental illness and addiction. Dr. Lamb's approach focuses on building personal relationships with her patients, rooted in respect and individualized care. She is board certified in Family Medicine and Psychiatry from UC San Diego, with expertise in cutting-edge psychopharmacology and psychodynamic psychotherapy. Dr. Lamb's training includes a fellowship in Community and Public Psychiatry at UC San Diego, as well as a fellowship in Psychodynamic Psychotherapy at the San Diego Psychoanalytic Society and Institute. She specializes in Psychopharmacology, Psychotherapy, Addiction Medicine, Maternal Mental Health, and Physician Wellbeing. Dr. Lamb is also a teacher and trainer, dedicated to lifelong learning. In her free time, she enjoys spending time with her family, pursuing fitness goals, and editing her husband's creative projects. The institution also includes Dr. Hirst, who specializes in Reproductive Psychiatry, Addiction Medicine, and Maternal Mental Health. Dr. Hirst completed a dual residency in Family Medicine and Psychiatry at UC San Diego, and founded the UCSD Maternal Mental Health Clinic. She has expertise in psychotherapy and addiction medicine, and serves as Medical Director at local residential treatment facilities. Dr. Hirst balances her work with personal time devoted to recovery, family, and outdoor exploration. Additionally, Dr. Janowsky is part of the team at BOLD Health, offering therapy and medication management using various treatment interventions. She is trained in Integrative Wellness, Trauma-Informed Care, and Addiction Medicine, and sees herself as a partner in her clients' journeys to self-discovery and transformation. In her free time, Dr. Janowsky enjoys yoga, outdoor activities, and spending time with loved ones.

La Mesa Family Counseling Center, located at 7290 El Cajon Boulevard in San Diego, California, is a health institution that provides caring and affordable mental health services. As a part of Family Health Centers of San Diego, LMFCC offers convenient access to all your health and wellness needs in one location. With operating hours from Monday to Friday, and free transportation options available for those who qualify, LMFCC strives to make mental health services accessible to all. Visit us at our City Heights Family Health Center location or contact us at 823 Gateway Center Way in San Diego for more information.

North Park Family Counseling Center, located at 2136 El Cajon Boulevard in San Diego, California, offers caring and affordable mental health services. As part of Family Health Centers of San Diego, NPFCC provides comprehensive care and reproductive health services. Our center is conveniently located in the heart of North Park, with additional health services available at our Family Health Center and Pediatric Clinic & Women's Health Center on 30th Street. We are open Monday through Friday from 8:30 a.m. to 5:00 p.m., with a lunch break from 12:30 to 1:00 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. Visit us at Family Health Centers of San Diego on Gateway Center Way for more information.

FamilyHealth-Youth Counseling Center (FH-YCC) is a health institution located at 2130 National Avenue in San Diego, California. We specialize in providing comprehensive treatment for children and teens facing behavioral and emotional health challenges. Our services include addressing mood disorders, anxiety, ADHD, disruptive behavior disorders, coming out issues, schizophrenia, and trauma related to abuse, neglect, and divorce. We are conveniently located southeast of Logan Heights Family Health Center on National Ave. In addition to our counseling services, we offer free yoga classes on Fridays for children ages 5 and up. Our operating hours are as follows: Monday (8:30 a.m. – 5:00 p.m.), Tuesday (8:30 a.m. – 8:00 p.m.), Wednesday (8:30 a.m. – 5:00 p.m.), Thursday (8:30 a.m. – 5:00 p.m.), and Friday (8:30 a.m. – 5:00 p.m.). Please note that we are closed for lunch from 12:00 – 12:30 p.m.

Synovation Medical Group in Santa Barbara, California is dedicated to improving care for chronic pain patients through a multidisciplinary approach. With a three-year grant from the state of California, Synovation is partnering with Community Health Group in San Diego County to collect data on clinical and utilization outcomes. Our providers collaborate to determine the best treatment for each patient, focusing on regaining control over their lives. Educational seminars led by Dr. Mauro Zappaterra are open to the public and offer techniques for mindfulness and pain management without medication or surgery. Visit us at 5370 Hollister Avenue to learn more about how Synovation can help you live a pain-free life.

Nicole Kluemper is a health institution located at 6973 Linda Vista Road in San Diego, California, United States. They specialize in providing high-quality healthcare services to individuals in the local community. With a team of experienced and dedicated healthcare professionals, Nicole Kluemper is committed to promoting wellness and improving the overall health of their patients. Whether you are in need of routine check-ups, specialized treatments, or personalized care, Nicole Kluemper is here to provide compassionate and comprehensive healthcare services to meet your needs. Visit them today to experience top-notch care in a welcoming and comfortable environment.

Eyes on Cancer is a health institution located at 7514 Girard Avenue in San Diego, California, United States. Our mission is to provide comprehensive and compassionate care for individuals affected by cancer. Our team of dedicated healthcare professionals specializes in the diagnosis, treatment, and support of cancer patients. We strive to offer cutting-edge treatments and personalized care to help our patients achieve the best possible outcomes. At Eyes on Cancer, we are committed to fighting this disease and providing hope for a cancer-free future.

Organic Medical Group is a leading health institution located at 5795 El Cajon Boulevard in San Diego, California. Our team of dedicated healthcare professionals is committed to providing holistic and organic medical care to our patients. We offer a wide range of services, including primary care, preventive medicine, and natural treatments. Our goal is to promote overall wellness and help our patients achieve optimal health through personalized care plans tailored to their individual needs. Visit Organic Medical Group today and experience the difference in natural healthcare.

Pacific Park Recovery is a premier health institution located in the heart of San Diego, California. Our facility at 4233 Balboa Avenue offers a peaceful and serene environment for individuals seeking to overcome addiction and reclaim their lives. Our team of experienced professionals provide personalized treatment plans and comprehensive support to help clients achieve long-term recovery. With a focus on holistic healing and evidence-based practices, Pacific Park Recovery is dedicated to helping individuals break free from the grips of addiction and live a healthier, happier life.

Krista Moorman PA-C -- Family Medicine is a health institution located at 3900 Fifth Avenue in San Diego, California, United States. Krista Moorman, PA-C is a Massachusetts native who obtained her Bachelor’s Degree in Kinesiology from the University of Massachusetts Amherst and her Masters of Science in Physician Assistant Studies from DeSales University in Pennsylvania. With a focus on underserved populations, Krista has experience working on the Blackfeet Indian Health Reservation and with the homeless in Allentown, PA. Her passion for general medicine led her to San Diego where she joined the Perlman team. Krista values patient education, preventative medicine, and forming strong patient-provider relationships. In her free time, she enjoys roller blading, soccer, hiking, snowboarding, spending time with friends and family, and traveling to new places.

Smitha Akula is a reputable medical institution located at 4647 Zion Avenue in San Diego, California. Specializing in providing top-quality healthcare services, Smitha Akula is dedicated to promoting the well-being and health of its patients. With a team of experienced doctors and healthcare professionals, this institution offers a wide range of medical services to address various health concerns. Patients can expect personalized care, advanced treatment options, and compassionate support at Smitha Akula. Whether you are in need of routine check-ups or specialized medical care, you can trust Smitha Akula to provide the highest level of care for your health needs.