Flexibility training programs in San Rafael, California

JCC Preschool San Rafael, located at 210 North San Pedro Road in San Rafael, California, offers high-quality early childhood education programs for children aged 18 months to five years. Our dedicated educators create engaging indoor and outdoor spaces that spark curiosity, wonder, and social connections. We recently opened a new campus in the Strawberry District at 36 Tiburon Blvd, offering spacious play areas and new classrooms for children aged two to five years. Rooted in Jewish tradition and values, our curriculum fosters empathy, compassion, and a lifelong love of learning. We celebrate Jewish rituals and holidays while welcoming families from all backgrounds. Our values-based approach is guided by the Sheva framework, emphasizing the importance of relationships, potential, and responsibility in early childhood education.

San Rafael Martial Arts, located at 861 4th Street in San Rafael, California, is a renowned institution that offers a variety of classes for individuals of all ages. Founded in 2011 by Sifu Terrance Thornton, who brings over 35 years of martial arts experience to the community, San Rafael Martial Arts is dedicated to helping students achieve their goals and improve in various aspects of their lives. The institution offers classes for kids, adults, teens, and seniors, focusing on Choy Li Fut Kung Fu and Yang style Tai Chi. Students not only learn self-defense techniques but also develop confidence, character, and physical fitness. The classes are designed to instill discipline, determination, and focus, helping individuals grow both inside and outside the classroom.

San Rafael Adult Education School is a comprehensive educational institution located in San Rafael, California, United States. Our school offers a wide range of courses and programs designed to help adult learners achieve their academic and professional goals. Whether you are looking to earn a high school diploma, improve your English language skills, or develop new job skills, our experienced faculty and staff are here to support you every step of the way. With flexible class schedules and personalized instruction, San Rafael Adult Education School provides a welcoming and inclusive environment for adult learners of all backgrounds and abilities. Join us today and take the next step towards a brighter future!

The Anat Baniel Method is a groundbreaking institution located at 4330 Redwood Highway in San Rafael, California, United States. This institution offers breakthrough possibilities for individuals of all ages through the power of the brain's ability to change. Whether you are a parent, caregiver, or professional, the Anat Baniel Method is designed to transform the way you care for or work with children and adults. Through neuroplasticity exercises and the Nine Essentials defined by Anat Baniel, NeuroMovement wakes up the brain to create new connections and patterns that improve physical, cognitive, and emotional performance. This method has been recommended by renowned experts such as Dr. Jill Bolte Taylor and Dr. Michael Merzenich for its effectiveness in overcoming limitations and improving overall well-being.

Easy & Affordable Driving School, Inc. is a reputable institution located at 1537 4th Street in San Rafael, California, United States. Our driving school is dedicated to providing high-quality and affordable driving lessons to individuals of all ages and skill levels. Our experienced instructors are committed to helping students become safe and confident drivers on the road. Whether you are a beginner or looking to improve your driving skills, Easy & Affordable Driving School, Inc. offers personalized instruction to meet your specific needs. Join us today and start your journey towards becoming a skilled and responsible driver.

Fitness Inside Out of Marin is a health institution located at 375 Throckmorton Avenue in Mill Valley, California. At Fitness Inside Out, you can experience personal training both inside your home and outside in the beautiful Bay Area. With a focus on nutrition education, motivation, and encouragement, our programs are designed to increase strength, endurance, and flexibility so you can feel great from the inside out. Many individuals have achieved positive changes in their lives, including weight loss and improved health, through our professional and effective programs. Our goal-focused approach and ongoing support make it easy to sustain these changes and see real, lasting results.

Pyramid Gymnastics is a premier gym located at 647 D Irwin Street in San Rafael, California. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of health and fitness programs. Our experienced coaches are dedicated to helping our members reach their fitness goals and achieve their full potential. With state-of-the-art equipment and a supportive community atmosphere, Pyramid Gymnastics is the perfect place to improve your strength, flexibility, and overall health. Join us today and start your journey to a healthier, happier you!

JJ PilatesXercise - Contrology Fitness Systems is a cutting-edge gym and health institution located on 4th Street in San Rafael, California, United States. We specialize in PilatesXercise and Contrology fitness systems, offering a unique and effective approach to improving physical strength, flexibility, and overall well-being. Our expert instructors are dedicated to helping clients achieve their fitness goals through personalized training programs and innovative workout techniques. Join us at JJ PilatesXercise - Contrology Fitness Systems and experience the transformative power of PilatesXercise for yourself.

Spring Fit Pilates is a premier Pilates studio located at 24 Eucalyptus Lane in San Rafael, California. Our gym focuses on promoting health and wellness through personalized Pilates workouts that cater to individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Join us at Spring Fit Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

John Grund Golf is a premier health institution located at 333 Biscayne Drive in San Rafael, California, United States. Specializing in golf fitness and wellness, our expert instructors help golfers of all skill levels improve their game through tailored exercise programs and training sessions. Whether you're looking to increase your flexibility, strength, or endurance on the course, John Grund Golf is dedicated to helping you achieve your goals and play your best game. Our state-of-the-art facility and personalized approach make us the top choice for golfers seeking to enhance their physical performance and overall health.

Synergy Physical Therapy & Pilates Studio is a premier health and wellness institution located in the heart of San Rafael, California. Our state-of-the-art facility offers a wide range of services, including physical therapy, Pilates classes, and personalized fitness programs. Our team of experienced therapists and instructors are dedicated to helping our clients achieve their health and fitness goals. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to stay active and healthy, Synergy is the perfect place for you. Come visit us at 704 Mission Avenue and experience the synergy of physical therapy and Pilates for yourself.

Synergy Physical Therapy & Pilates Studio is a premier fitness institution located at 834 Fifth Avenue in San Rafael, California. Our facility offers a unique blend of physical therapy and Pilates classes, providing a comprehensive approach to health and wellness. Our experienced instructors and therapists are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are recovering from an injury or looking to increase strength and flexibility, Synergy is the perfect place for you. Join us today and experience the synergy of physical therapy and Pilates in a welcoming and supportive environment.

Center For Balance is a premier gym and health institution located at 712 D Street in San Rafael, California. Our goal is to help individuals achieve optimal physical and mental well-being through a holistic approach to fitness and wellness. Our state-of-the-art facility offers a wide range of fitness classes, personalized training programs, and wellness services to help you reach your health goals. Whether you are looking to improve your strength, flexibility, balance, or overall health, our experienced team of trainers and instructors are here to support you every step of the way. Join us at Center For Balance and start your journey towards a healthier and happier life today.