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TOP 30 Fitness sessions in Sacramento, CA
27 results found
Search for local businesses, places and services near you
In-Shape Family Fitness
In-Shape Family Fitness is a premier gym and health institution located at 3350 Arden Way in Sacramento, California. With state-of-the-art facilities and a wide range of fitness equipment, classes, and programs, In-Shape is dedicated to helping individuals and families achieve their health and wellness goals. From cardio and weight training to group fitness classes and personal training sessions, members can enjoy a variety of options to stay active and fit. The friendly and knowledgeable staff are committed to providing a supportive and motivating environment for all members. Whether you're a beginner or a seasoned athlete, In-Shape Family Fitness has something for everyone to help you lead a healthier lifestyle.
American Cardio Fitness
American Cardio Fitness is a premier fitness store located in Sacramento, California. We offer a wide range of high-quality cardio equipment, including treadmills, ellipticals, stationary bikes, and more. Our knowledgeable staff is dedicated to helping you find the perfect fitness equipment to meet your needs and help you reach your health and wellness goals. Whether you are a beginner looking to start a fitness routine or a seasoned athlete looking to enhance your training, American Cardio Fitness has everything you need to succeed. Visit us at 3870 Fruitridge Road to see our selection and experience top-notch customer service.
Sacramento Brazilian Jiu Jitsu Academy - Yemaso BJJ
Sacramento Brazilian Jiu Jitsu Academy - Yemaso BJJ is a world-class martial arts academy located at 3021 65th Street in Sacramento, California. Since 2011, we have been providing effective self-defense training that will also help you lose weight. Our classes are suitable for all ages, genders, and body types, taught by multiple world champions who are dedicated to helping you succeed. With classes that can burn up to 1,200 calories per session, you'll never need to use the treadmill again. Our academy is perfect for families looking to stay fit, focused, and united. Join a community of individuals committed to personal growth, enlightenment, health, and fitness. Owner and head instructor Marcos "Yemaso" Torregrosa, a 3-time world champion, leads our successful BJJ school in Sacramento. Whether you're a recreational practitioner or aspiring champion, our academy has a program for you. Thank you for considering Yemaso BJJ Academy for your martial arts journey.
Sacramento Saber Fencing
Sacramento Saber Fencing is a premier fencing institution located at 11320 Trade Center Drive in Rancho Cordova, California. Our facility offers top-notch training and coaching in the art of saber fencing, a dynamic and exhilarating sport that combines athleticism, strategy, and skill. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to sharpen your techniques, our experienced instructors are dedicated to helping you achieve your goals. Join us at Sacramento Saber Fencing for a unique and challenging workout that will improve your physical fitness, mental acuity, and overall well-being.
Ares Brazilian Jiu Jitsu Sacramento
Ares Brazilian Jiu Jitsu Sacramento is a premier health institution located at 4501 Auburn Boulevard in Sacramento, California. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors offer top-notch training for all skill levels. Whether you're a beginner looking to improve your fitness and self-defense skills, or an advanced practitioner seeking to compete at a higher level, Ares BJJ Sacramento has something for everyone. Join us and experience the benefits of this dynamic martial art in a welcoming and supportive environment.
Rise Kickboxing and Fitness
Rise Kickboxing and Fitness is a premier gym located at 4501 Auburn Boulevard in Sacramento, California. Our institution specializes in kickboxing and fitness training, offering a variety of classes and personal training sessions to help our clients achieve their health and fitness goals. With experienced instructors and state-of-the-art equipment, Rise Kickboxing and Fitness is the perfect place for individuals looking to improve their strength, endurance, and overall well-being. Join us today and start your journey towards a healthier, happier you!
Sacramento stretch therapy
Sacramento Stretch Therapy is a premier wellness center located at 317 12th Street in Sacramento, California. Our experienced team of certified stretch therapists are dedicated to helping clients improve flexibility, reduce pain, and enhance overall physical well-being through personalized stretching sessions. Whether you are an athlete looking to improve performance or someone seeking relief from chronic pain, our tailored approach to stretching will help you achieve your health and fitness goals. Visit us today and experience the benefits of Sacramento Stretch Therapy for yourself.
Fruitridge Community and Aquatic Center
Fruitridge Community and Aquatic Center is a vibrant institution located at 4000 Fruitridge Road in Sacramento, California. This center offers a wide range of programs and activities for the community to enjoy, including swimming, fitness classes, and recreational events. For more information, please contact 916-526-0234. In addition to the community center, visitors can also explore the nearby WildHawk Golf Club, known for its challenging design and beautiful surroundings. Whether you're looking to improve your golf game or simply enjoy a day on the course, WildHawk Golf Club is a must-visit destination in Sacramento. Don't miss out on all the exciting opportunities at Fruitridge Community and Aquatic Center and WildHawk Golf Club!
tumblebuddies
Tumblebuddies is a premier gym and health institution located at 5493 Carlson Drive in Sacramento, California, United States. Our facility offers a wide range of fitness classes and programs for all ages and skill levels. From tumbling and gymnastics to yoga and dance, Tumblebuddies is dedicated to helping individuals achieve their health and wellness goals in a fun and supportive environment. Come join our community and start your journey to a healthier, happier you at Tumblebuddies!
Curtis Buzanski, LMFT, CCDS
Curtis Buzanski, LMFT, CCDS is a specialized outpatient practice located at 7919 Pebble Beach Drive in Citrus Heights, California, United States. Our focus is on providing comprehensive and individualized therapy for co-occurring issues such as trauma, substance abuse, and other mental health struggles. We believe in addressing the root causes driving these issues, rather than simply stabilizing symptoms. Our approach is integrative and purpose-driven, utilizing a variety of modalities and perspectives tailored to each individual. We are dedicated to educating and informing the community to reduce the stigma around mental health and substance abuse issues.
Firehouse 5
Firehouse 5 is a state-of-the-art gym and health institution located at 2014 9th Street in Sacramento, California. This unique facility offers a range of fitness classes, personal training sessions, and health services to help members achieve their wellness goals. With top-of-the-line equipment and experienced instructors, Firehouse 5 is the perfect place for individuals looking to improve their physical fitness and overall well-being. Whether you're a beginner or a seasoned athlete, Firehouse 5 has something for everyone. Come visit us today and start your journey to a healthier lifestyle!
Caballero’s Boxing Gym
Caballero's Boxing Gym is a premier fitness facility located in Sacramento, California. Our gym is dedicated to helping individuals achieve their health and fitness goals through the art of boxing. With a team of experienced trainers and state-of-the-art equipment, we provide a supportive and motivating environment for all levels of fitness enthusiasts. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, Caballero's Boxing Gym has something to offer for everyone. Come visit us at 7005 Luther Drive and take the first step towards a healthier and stronger you.
GYROTONIC San Luis Obispo
GYROTONIC San Luis Obispo is a cutting-edge fitness institution located at 3591 Sacramento Drive in San Luis Obispo, California. Specializing in GYROTONIC® and GYROKINESIS® methods, our highly trained instructors offer individual sessions, group classes, and teacher training to help you achieve your fitness goals. At GYROTONIC San Luis Obispo, we focus on improving your body's performance and restoring ideal movement through exercises that open up your body, increase circulation, and enhance energy flow. Our methods strengthen your core, improve athletic capabilities, and boost energy levels.
Sit Thongsai camp
Sit Thongsai camp is a premier gym and health institution located at 2224 10th Street in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or just improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Come join us at Sit Thongsai camp and start your journey to a healthier, happier you today!
ANB Dance Company
ANB Dance Company is a premier dance institution located at 555 Coming Soon in Sacramento, California. Our company offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, contemporary, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training and guidance to help students reach their full potential as dancers. Join us at ANB Dance Company and experience the joy of dance in a supportive and inspiring environment.
Premier Fencing Academy
Premier Fencing Academy is a top-notch institution located at 3732 Auburn Boulevard in Sacramento, California. As a health-focused establishment, we offer professional fencing training and coaching services for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and fencing techniques in a safe and supportive environment. Join us at Premier Fencing Academy and unleash your full potential in the sport of fencing!
King Krav Maga
King Krav Maga, located at 1824 Tribute Road in Sacramento, California, is a health institution that focuses on building confidence, self-defense skills, and discipline through Krav Maga training. Our community thrives on inspiring each other and pushing ourselves to become stronger, fitter, and more confident individuals. Our workouts are not just about physical fitness, but also about mental strength and self-improvement. At King Krav Maga, we offer real-world self-defense skills that can help you protect yourself and your loved ones when it matters most. Our training programs are designed to help you get in the best shape of your life, while also lowering stress levels and clearing your mind. With Krav Maga workouts that easily burn hundreds of calories, you can achieve your fitness goals and develop the inner strength you've always had.
Hyperthrive Athletics
Hyperthrive Athletics is a premier gym and health institution located at 4200 82nd Street in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training sessions to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness level, our experienced trainers are here to guide and support you every step of the way. Join us at Hyperthrive Athletics and thrive in a community dedicated to helping you achieve your fitness aspirations.
Move Studio
Move Studio is a premier gym and health institution located at 7324 Folsom Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. From yoga and Pilates to strength training and cardio, our experienced instructors are here to guide and support you every step of the way. Whether you're a beginner or a seasoned athlete, Move Studio has something for everyone. Come visit us and start moving towards a healthier, happier you today!
Purely Pilates & Body Basics Training Studio
Purely Pilates & Body Basics Training Studio, located at 2580 Fair Oaks Boulevard in Sacramento, California, is a premier gym and health institution specializing in Pilates and bodywork training. Since opening our doors in 1998, we have been dedicated to bringing the amazing benefits of the Pilates method to our community. Our studio offers private and duet classes to ensure personalized attention and the highest level of service for our clients. Our experienced trainers are committed to helping you achieve your unique fitness goals, whether you are a beginner or an expert.
Prime Time Boxing, Inc.
Prime Time Boxing, Inc. is a premier gym located in Sacramento, California, United States. Specializing in boxing and fitness training, this institution offers a variety of classes and programs for individuals of all skill levels. Whether you are looking to improve your boxing technique, increase your fitness level, or simply have fun while working out, Prime Time Boxing, Inc. has something for everyone. Their experienced trainers are dedicated to helping you reach your health and fitness goals in a supportive and motivating environment. Visit Prime Time Boxing, Inc. at 1931 Del Paso Boulevard and experience the benefits of their top-notch facilities and expert instruction today.
Sage Anxiety Treatment Program
Sage Anxiety Treatment Program, located at 2001 N Street in Sacramento, California, is a health institution specializing in the treatment of Anxiety Disorders and Obsessive-Compulsive Disorders. If anxiety is causing suffering in your life, the program offers effective, evidence-based help to alleviate symptoms and improve quality of life. The experienced clinicians at Sage are dedicated to providing personalized treatment plans tailored to each individual's needs. Whether you have struggled to find the right therapist or are just beginning your search for help, Sage is here to support you on your journey to wellness. With a focus on mindfulness skills, Acceptance and Commitment Therapy (ACT), and Exposure therapy, the program aims to empower individuals to overcome anxiety and regain control of their lives. Don't hesitate to reach out and schedule a consultation to see if Sage Anxiety Treatment Program is the right fit for you.
Capitol Psychological Assessment
Capitol Psychological Assessment is a health institution located in Sacramento, California, United States. We specialize in providing affordable psychological testing and counseling services to individuals in need. Our services include in-person and online sessions, with flexible appointment times to accommodate your schedule. Psychological assessment is a valuable tool for identifying mental health diagnoses, enhancing therapy effectiveness, and informing medication needs. Our assessments offer insight to both clients and providers, guiding therapy direction and goal setting. We also offer assessments for attention, intelligence, and learning to support students' educational development.
Sac Dance Lab
Sac Dance Lab is a premier dance institution located at 1807 Tribute Road in Sacramento, California. Our state-of-the-art facility offers a wide range of dance classes for all ages and levels, including ballet, hip-hop, jazz, contemporary, and more. Our experienced instructors are dedicated to providing top-quality training in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Sac Dance Lab has something for everyone. Join us and discover the joy of dance!
Clear Behavioral Health - Virtual IOP
Clear Behavioral Health - Virtual IOP, located at 1029 H Street, Sacramento, California, United States, is a leading health institution that offers exceptional care and treatment for individuals struggling with various mental health issues. Formerly known as Clear Recovery Center, the institution has a team of dedicated professionals who are committed to providing outstanding treatment in a compassionate and supportive environment. The multi-pronged approach at Clear Behavioral Health includes individual therapy, group sessions, nutrition counseling, and more, to help shift the mindset and promote healing. The staff, therapists, counselors, and group facilitators work tirelessly to support clients on their journey to recovery and sobriety.
Jana Crosby
Jana Crosby is a health institution located at 3511 Camino del Rio South, San Diego, California, United States. Jana Crosby is a Licensed Marriage and Family Therapist specializing in treating young adults in California through in-person, video, and telephone individual therapy services. Jana believes in empowering individuals to make big changes in their lives and provides a non-judgmental space for clients to express their thoughts and feelings. Sessions are tailored to fit each client's specific needs and concerns. Jana offers a free 20-minute consultation call for those interested in learning more about how she can support them. Additionally, Jana serves clients throughout California including Los Angeles, Long Beach, San Francisco, Malibu, Chico, Santa Barbara, and Sacramento. Join her email list for practice updates, helpful tips, and articles. Contact Jana Crosby at 619-650-6834 or jcrosbylmft@gmail.com to schedule an introductory call.
PERFORMANCE HOUSE
Welcome to Performance House, your premier destination for health and wellness in Sacramento, California. Conveniently located at 2381 Fair Oaks Blvd Suite 3, our facility is dedicated to helping you achieve your personal health and fitness goals in a supportive and motivating environment. At Performance House, we offer a comprehensive range of services designed to enhance your physical and mental well-being. Our team of experienced professionals is committed to providing personalized training programs, nutritional guidance, and wellness strategies tailored to meet your unique needs. Whether you're looking to improve your fitness level, recover from an injury, or simply maintain a healthy lifestyle, Performance House is here to support you every step of the way.
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