PERFORMANCE HOUSE
About the Business
Welcome to Performance House, your premier destination for health and wellness in Sacramento, California. Conveniently located at 2381 Fair Oaks Blvd Suite 3, our facility is dedicated to helping you achieve your personal health and fitness goals in a supportive and motivating environment.
At Performance House, we offer a comprehensive range of services designed to enhance your physical and mental well-being. Our team of experienced professionals is committed to providing personalized training programs, nutritional guidance, and wellness strategies tailored to meet your unique needs. Whether you're looking to improve your fitness level, recover from an injury, or simply maintain a healthy lifestyle, Performance House is here to support you every step of the way.
Our state-of-the-art facility is equipped with the latest fitness technology and amenities to ensure a top-quality experience for all our members. From dynamic group classes to one-on-one coaching sessions, we provide a variety of options to keep you engaged and motivated on your health journey.
Join us at Performance House and become part of a vibrant community that values health, fitness, and personal growth. Discover a new level of performance and well-being right here in Sacramento. Visit us today and take the first step towards a healthier, happier you!
Photos
Location & Phone number
2381 Fair Oaks Blvd Suite 3, Sacramento, CA 95825, United States
Hours open
Monday:
7:00 AM - 5:00 PM
Tuesday:
7:00 AM - 5:00 PM
Wednesday:
7:00 AM - 5:00 PM
Thursday:
7:00 AM - 5:00 PM
Friday:
7:00 AM - 5:00 PM
Saturday:
8:00 AM - ?
Sunday:
? - 0:00 AM
Reviews
"Long story short: best experience at a chiropractor ever! If you are on the fence or are looking for long-term solutions for chronic pain, go see Dr. Alex at Performance-House. Long version: Dr. Alex is amazing! I have been dealing with chronic neck, back, and rib pain for over a year. It recently flared up to the point where I wake up in pain every night. Doctors basically said to rest and use ibuprofen and offered no long term solution. I was on the fence about seeing a chiropractor as I have had mixed experiences in the past. A quick search led me to Performance-House and Dr. Alex. He listened to my concerns over the phone and in-person, and assured me that I would leave with immediate relief and a plan for long-term, permanent recovery. Then came the appt. This was the best experience ever! Dr. Alex assessed my pain points and range of motion, and got right to it with soft tissue work. This was better than relief I have felt from any professional masseuse. He pinpointed the areas of concern and applied the perfect amount of pressure along with muscle and limb manipulation. I can’t say enough about this part of the appt. The adjustments were perfect as well. My back has never cracked like that and I felt immediate relief. Usually that is where it ends at a chiropractor. Nope! Dr. Alex genuinely cares about long-term, permanent solutions to chronic issues. We then went over to the immaculately clean gym and he showed me several exercises that will strengthen the areas of concern and promote balance to my musculoskeletal system. He even recorded and sent me the workouts so I wouldn’t forget! It has been a few days and I have slept better than I have in over a month!! Enough said! My pain level is much lower and I will be implementing the exercises to start my road to long-term recovery. Any time I have a flare up, I will not hesitate to see Dr. Alex again."
"Wow! Beautiful facility is the first impression. Alex knows his stuff and is quick to create a comfortable environment while accessing your issues. He got right to work on me, addressing my issues and had me feeling better within 40 minutes or so. Even better, he armed me with some new exercises to keep from suffering the same injury in the future. And to that end, I'm off to the gym now to do what I learned. Vamos!"
"I came in dealing with a back injury that had been bothering me and causing me pain for 9 months. After just a few visits I felt a complete turn around. Dr. Alex takes the time to address concerns and gives me the excercises I need at home to set me up for success."
"I have been doing personal training for nearly 25 years (yikes!). I recently started training with Nicole and she fires on all cylinders: great understanding of body mechanics, excellent motivational skills, and overall expertise in the fitness arena. I highly recommend Nicole and Performance House."
"Performance House is the epitome of an elevated, personalized, caring, and professional experience. I’ve been rehabilitating post surgery with Nicole and she is extremely knowledgeable, attentive, and goal oriented. I truly can’t say enough positive things about Nicole, and it’s clear that Alex is committed to only offering the most client oriented and elite experience in the area. Furthermore, the space is spic and span, and the equipment is top of the line."
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