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Sacramento stretch therapy
317 12th Street, Sacramento, California, United States
About the Sacramento stretch therapy
Sacramento Stretch Therapy is a premier wellness center located at 317 12th Street in Sacramento, California. Our experienced team of certified stretch therapists are dedicated to helping clients improve flexibility, reduce pain, and enhance overall physical well-being through personalized stretching sessions. Whether you are an athlete looking to improve performance or someone seeking relief from chronic pain, our tailored approach to stretching will help you achieve your health and fitness goals. Visit us today and experience the benefits of Sacramento Stretch Therapy for yourself.
Photos of Sacramento stretch therapy
317 12th St, Sacramento, CA 95814, United States
Opening hours of Sacramento stretch therapy
Monday:
10:00 - 16:00
Tuesday:
06:00 - 18:00
Wednesday:
06:00 - 18:00
Thursday:
06:00 - 18:00
Friday:
06:00 - 18:00
Saturday:
Day off
Sunday:
Day off
Reviews of Sacramento stretch therapy
"I lift weights and have a desk job so I tend to get tight. Mostly in my hamstrings and hips. Toraino did a full body stretch and I felt great immediately after!! What I wasn’t expecting was the extra range in mobility in my shoulders?! I normally have great shoulder mobility but in the days after the stretch, I was able to get MORE range in my overhead presses! Maybe a whole inch more! That was exciting! Plus, my hamstrings felt way better on my next leg day! I definitely think everyone can benefit from Fascia Stretch, not just people in pain or that have an injury. Anyone who has a desk job, who works out regularly, play sports or anyone who wants a better quality of life! And the best part is you will know, see and feel a difference after 1 stretch!"
"Toraino is amazing! I visited Sacramento Stretch Therapy because I have had chronic lower back pain and tightness in my hips which has caused me to miss many workouts and feel like an old man. Seriously, after one appointment I feel soooo much better. This therapeutic stretch was not painful, but worked to eliminate my back pain and really helped loosen my hips."
"As someone who sits at a desk for 8+ hours per day, I didn’t realize how tight my hips were and other issues (tight hamstrings, low back pain) as a result, which all effected my workouts. I foam roll regularly, but I needed something to help increase my mobility. Better mobility = less chance of injury! I’ve done chiropractic, acupuncture and massage therapy. Stretch therapy is different than any of those and definitely something you want to add to your regimen since good mobility is such a crucial part of fitness! After stretch therapy with Toraino, I felt more flexible and less stiff. I was able to move better and had increased range of motion, like deeper squats and lunges (and who doesn’t want to improve these moves?). Having increased flexibility and mobility helps improve your form, which will ultimately improve your fitness results. T takes the time to listen to your concerns, explain what he’s doing and how it’ll help your body, as well as answer all of your questions. He also shows you how to do some at home stretching exercises to help increase your mobility. He knows functional fitness inside and out, which is important when choosing an effective fascia stretch practitioner. 100% recommend!"
"I’ve been in athlete in many training programs that turned into participating in all kinds of different platforms of workouts and gyms as I got older. I’ve always been able to push my lower back pain to the side until recently and wish I started getting a stretch from Toraino years ago! He was able to pin point the movements that were aggravating the pain, but also recognize what I stretches I can be doing on my own to prevent the pain. I can honestly say it was the biggest relief I’ve had of back pain in years and it was instant. I look forward to adding his sessions in part of my wellness routine!"
"I have been lifting weights for about 7yrs and getting a massage monthly but always seem to be tight in my shoulders and hip flexors. I was told by a co-worker about Stretch Therapy and immediately wanted to try it. I found Toriano at Sac Stretch Therapy and after one session, could tell an immediate difference. Not only in my squat, which I was able to get a bit deeper after each session but I also went in with a pain in my shoulder and after a few sessions with Toraino, I can finally do a Shoulder Press without pain. I highly recommend stretch therapy for anyone looking to improve their performance within the gym or to help with tight muscles. Can't wait for my next session."
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