Fitness programs in Redondo Beach, California

David R. Meldrum, MD is a reputable doctor located at 510 North Prospect Avenue in Redondo Beach, California. Specializing in health and wellness, Dr. Meldrum offers comprehensive medical services to patients of all ages. With a focus on personalized care and cutting-edge treatments, this institution is dedicated to providing top-quality healthcare to the community. Whether you are in need of a routine check-up or more specialized medical attention, Dr. Meldrum and his team are here to help you achieve optimal health.

Elite Training Center is a premier gym, health, and store located at 1628 South Pacific Coast Highway in Redondo Beach, California, United States. Specializing in Krav Maga, Muay Thai, MMA, and Kali, we welcome individuals of all ages and skill levels to join our classes. With a focus on self-defense and personal protection, our training programs emphasize discipline, respect, and confidence-building. Our award-winning facility has been recognized as the "Best of the South Bay" for Best Martial Arts, showcasing our dedication to excellence in martial arts training. Whether you are interested in MMA, Kickboxing, Muay Thai, or self-defense, Elite Training Center offers a variety of classes to suit your needs. Women are encouraged to try our Krav Maga classes, tailored to meet specific self-defense requirements. Come visit us today and experience the elite training offered at our gym.

RISE Academy of Dance is a premier dance institution located in Redondo Beach, California, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can develop their passion for dance and reach their full potential. With state-of-the-art facilities and a strong sense of community, RISE Academy of Dance is the perfect place to hone your skills and elevate your dance education. Join us today and watch your talent soar!

Evolution Academy of Martial Arts is a premier health institution located at 1728 Aviation Boulevard in Redondo Beach, California, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students evolve physically and mentally through the practice of martial arts. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply learn a new discipline, Evolution Academy of Martial Arts is the perfect place for you. Join us and start your journey towards personal growth and empowerment today.

Systems Training Center is a premier gym and health institution located at 13040 Hawthorne Boulevard in Hawthorne, California, United States. We are known as the best Boxing, Fitness, and Martial Arts Gym in the surrounding areas, including Lawndale, El Segundo, Del Aire, Gardena, Manhattan Beach, Hermosa Beach, and Redondo Beach. Our core values revolve around community, growth, and transformation, providing a family-oriented environment with world-class training. At Systems Training Center, we offer a variety of classes including HIIT Training, Self-Defense, Personal Trainers, Kickboxing, Boxing, Muay-Thai, Kids Martial Arts, Brazilian Jiu-Jitsu (BJJ), and more. Our goal is to create a safe and empowering space for individuals of all ages and backgrounds to achieve their fitness and martial arts goals. We have a renowned MMA team with fighters competing in top organizations like the UFC, Bellator, and LFA, ensuring high-quality classes taught by some of the best coaches in the world.

PTF Transformation Academy by Mira One is a premier gym and health institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in performance training, personal training, and recovery, our facility is dedicated to applying biomechanics to personal training for athletes and individuals looking to improve their fitness levels. Our team at PTF by Mira One consists of top trainers, strength and conditioning coaches, athletic trainers, physical therapists, nutritionists, recovery specialists, and more. We have years of experience and success in creating personalized fitness plans tailored to help you achieve your health and fitness goals. Our experts will analyze your body, recommend the best equipment to use, and provide the motivation and support needed to stay on track.

Karate Kung Fu is a health institution located on Aviation Boulevard in Redondo Beach, California, United States. We offer classes in both Karate and Kung Fu, providing a unique and comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students achieve their fitness goals while also teaching valuable martial arts skills. Whether you are a beginner looking to improve your overall health and wellness or an advanced practitioner seeking to master new techniques, Karate Kung Fu has a program for you. Join us today and start your journey to a healthier, more confident you.

Rise Academy of Dance, located in Redondo Beach, California, is dedicated to providing a supportive and structured setting for students to reach their dance goals. Our experienced instructors focus on developing self-esteem, fostering creativity, and building character in each dancer. We aim to instill a love for dance that will last a lifetime, and equip our students with the confidence, discipline, and passion needed to succeed both on and off the dance floor. Contact us at 424-257-8946 or RiseAcademyOfDance@gmail.com to learn more about our classes and programs.

Samurai Karate For Kids is a premier martial arts institution located at 807 South Inglewood Avenue, Redondo Beach, California, United States. Specializing in teaching karate to children, our programs are designed to promote physical fitness, discipline, and self-confidence. Our experienced instructors provide a safe and supportive environment for children to learn and grow. Join us at Samurai Karate For Kids and watch your child develop valuable skills that will benefit them for a lifetime.

King Harbor Brazilian Jiu-Jitsu - Nova União - Los Angeles is a premier health institution located in Redondo Beach, California. Offering world-class Brazilian Jiu-Jitsu training, our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, our facility provides a supportive and inclusive environment for growth and development. Join us at 1008 North Catalina Avenue and experience the transformative benefits of Brazilian Jiu-Jitsu at King Harbor.

Triton Gym, located at 1400 Aviation Boulevard in Redondo Beach, California, is a premier gym and health institution offering a variety of fitness programs. Our facility is known for our Mixed Martial Arts Clinics, Boxing Clinics, Beginner Boxing Clinics, and No-Gi Jiu-Jitsu Clinics. At Triton Gym, you will find a close-knit, high-energy, and supportive community that will inspire you to reach new levels of fitness while having fun. Whether you are a beginner or a seasoned athlete, our experienced trainers and state-of-the-art equipment will help you achieve your fitness goals.

Quest Taekwondo is a premier martial arts institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in the Korean martial art of Taekwondo, Quest Taekwondo offers a range of classes for all ages and skill levels. From beginner to advanced, students can improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. The instructors at Quest Taekwondo are highly trained and dedicated to helping students reach their full potential. Whether you are looking to improve your health, build confidence, or simply learn a new skill, Quest Taekwondo is the perfect place to start your martial arts journey.

Sports Camp Connection is a premier health institution located at 2519 Ripley Avenue in Redondo Beach, California. We offer a wide range of sports camps and programs for individuals of all ages and skill levels. Our experienced coaches and trainers provide top-notch instruction in various sports such as basketball, soccer, tennis, and more. Whether you're looking to improve your athletic abilities, stay active, or simply have fun, Sports Camp Connection has something for everyone. Join us today and take your game to the next level!

Aviation Gymnasium is a state-of-the-art fitness facility located at 1935 Manhattan Beach Boulevard in Redondo Beach, California. As a gymnasium specializing in aviation-themed workouts, members can expect a unique and exhilarating fitness experience. From cardio machines resembling airplane cockpits to weightlifting equipment inspired by aircraft parts, Aviation Gymnasium offers a one-of-a-kind workout environment for aviation enthusiasts and fitness lovers alike. With a focus on promoting health and wellness, this institution provides a variety of classes, personal training services, and amenities to help members reach their fitness goals and soar to new heights. Join us at Aviation Gymnasium and experience a fitness journey like no other.

Ancient Ways Karate is a traditional martial arts institution located in the beautiful coastal city of Redondo Beach, California. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. With a team of experienced instructors, we offer classes for students of all ages and skill levels. Whether you are looking to improve your physical health, develop self-confidence, or simply learn a new skill, Ancient Ways Karate is the perfect place for you. Come visit us at 1874 South Pacific Coast Highway and start your martial arts journey today!

Salim's Taekwondo Center II, Inc. is a premier health institution located at 1815 Hawthorne Boulevard in Redondo Beach, California, United States. Specializing in the ancient Korean martial art of Taekwondo, our center offers a wide range of classes and programs tailored to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Salim's Taekwondo Center II, Inc. and start your journey towards a healthier and more confident you.

Game Time Strength GTS in El Segundo, California is a top-notch gym focused on strength and health. With additional locations in Los Angeles, Redondo Beach, and Torrance, GTS offers a variety of equipment including Hammer Strength, Smith Machine, Dumbbells, and more. The institution is dedicated to teaching individuals how to lift weights properly, train smarter, and achieve their fitness goals. The coaching staff at GTS emphasizes the importance of consistency, discipline, and balanced training to transform ordinary people into strong, confident athletes. With personalized programs and a team training environment, GTS helps individuals improve their strength, minimize injury, and reach their full potential. Whether you're a beginner or an elite powerlifter, GTS provides the support and guidance needed to succeed. Additionally, GTS offers remote training and nutrition coaching for clients throughout the United States. Start your fitness journey at Game Time Strength GTS and become the best version of yourself.

Lee's Taekwondo 21 is a premier health institution located at 2130 West Redondo Beach Boulevard in Torrance, California, United States. Specializing in the practice of Taekwondo, this institution offers top-notch training programs for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Lee's Taekwondo 21 is dedicated to helping its students achieve their health and wellness goals. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Music 'n Motion Inc. is a highly respected institution located in Redondo Beach, California, United States. Since 2000, they have been providing enriching classes in Dance, Yoga/Dance, and Hooping for health to preschools and after school programs in the South Bay area. Now, they are bringing their expertise directly to your home through their new YouTube channel, MAMA WATCH ME DANCE, catering to children ages two to five. Founder Melinda Fornero is dedicated to bringing the magic of Music 'n Motion to as many children as possible. Join them on this exciting journey towards health and enrichment through music and movement.

Kukkido Studio West is a health institution located at 2301 Artesia Boulevard, Redondo Beach, California, United States. With over 46 years of experience in studying martial arts in various countries, the Grandmaster of Martial Arts at Kukkido Studio West aims to train the mind, body, and spirit of students. By combining Eastern and Western philosophies, the institution prepares students to face life's challenges with confidence and proficiency. The instructors at Kukkido Studio West emphasize self-control, discipline, and respect while helping students enhance their self-confidence and physical awareness. Offering a variety of classes tailored to individual needs, such as Karate Kids and Teens and Adults classes, the institution aims to help students develop self-confidence and self-esteem through accomplishing new goals.

Allegiate Gym is a premier fitness facility located at 1421 Aviation Boulevard in Redondo Beach, California. Our gym is dedicated to helping members achieve their health and fitness goals in a welcoming and motivating environment. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Allegiate Gym is the perfect place to improve your physical well-being. Whether you're a beginner or a seasoned athlete, our friendly staff is here to support you on your fitness journey. Join us at Allegiate Gym and take the first step towards a healthier, happier you.

South Bay Aquatics is a premier health and school institution located at 2610 Artesia Boulevard in Redondo Beach, California. Our facility offers a wide range of aquatic programs for all ages and skill levels, including swimming lessons, water aerobics, and competitive swim teams. Our experienced instructors are dedicated to helping individuals improve their swimming technique and overall fitness. Whether you are looking to learn how to swim or train for a competition, South Bay Aquatics has something for everyone. Join us today and dive into a healthier lifestyle!

Healthymynds is a cutting-edge health institution located at 1200 South Pacific Coast Highway in Redondo Beach, California, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal mental and physical well-being. From personalized nutrition plans to innovative therapy techniques, we offer a comprehensive range of services to support overall health. Visit Healthymynds today and take the first step towards a healthier mind and body.

Metamorphosis Therapy is a leading health institution located at 1711 Vía El Prado in Redondo Beach, California, United States. Our dedicated team of experienced therapists is committed to helping individuals transform their lives and achieve personal growth through various therapeutic techniques. Whether you are struggling with mental health issues, seeking support for relationship difficulties, or simply looking to improve your overall well-being, Metamorphosis Therapy offers a safe and nurturing environment for healing and self-discovery. Contact us today to schedule a consultation and begin your journey towards positive change.

Gardena Physical Therapy is a leading health institution located at 1045 West Redondo Beach Boulevard in Gardena, California, United States. Our dedicated team of physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a warm, welcoming environment, Gardena Physical Therapy is the ideal place to begin your journey towards optimal health and wellness.

Exhale Physical Therapy & Pilates, located at 326 South Pacific Coast Highway in Redondo Beach, California, offers a variety of services including private, semi-private, and group pilates classes with certified instructors. In addition, private sessions can incorporate the expertise of a physical therapist. The institution also provides massages to help with recovery from various conditions and injuries. Specializing in orthopedic conditions, movement disorders, sports injuries, pre/post-natal exercise, and pilates/physical therapy rehabilitation, the staff at Exhale PT work one-on-one with clients to create personalized treatment plans. Whether you are looking to recover from an injury, restore your body, or regain strength, Exhale PT is dedicated to helping you achieve a pain-free life. With no need for a doctor's referral, you can easily schedule an appointment by calling 310.896.8763 or filling out a form on their website. Visit Exhale Physical Therapy & Pilates in Redondo Beach today to start your journey towards better health and wellness.

Pro-Health Physical Therapy is a leading health institution located at 2850 Artesia Boulevard in Redondo Beach, California. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical health and well-being. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our skilled professionals are here to support you every step of the way. Visit us at Pro-Health Physical Therapy and take the first step towards a healthier, more active lifestyle.

The Savage Athlete Factory, located in Redondo Beach, California, is a premier health institution founded by Coach Matt Miller. With a background in coaching professional hockey and soccer, Coach Matt has worked with numerous athletes who have gone on to excel in the NHL and other professional leagues. His expertise in neuromuscular connections and mental toughness coaching sets the Savage Athlete Factory apart from other sports training programs. At the Savage Athlete Factory, children are empowered to unlock their full athletic potential through a unique training program that focuses on building strength, agility, and mental resilience. By instilling self-belief and a winning mindset in young athletes, the Savage Athlete Factory prepares them to succeed not only on the field, but also in all aspects of their lives.

Walt Meyers Tennis is a premier tennis institution located at 1525 Aviation Boulevard in Redondo Beach, California. As a health-focused school, we offer top-notch tennis instruction for players of all ages and skill levels. Our experienced coaches provide personalized training to help students improve their technique, strategy, and overall performance on the court. With state-of-the-art facilities and a welcoming atmosphere, Walt Meyers Tennis is the perfect place to develop your tennis skills and achieve your fitness goals. Join us today and take your game to the next level!

Launch Dance Center is a premier dance institution located at 1603 Aviation Boulevard in Redondo Beach, California. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced and passionate instructors are dedicated to helping students reach their full potential and achieve their dance goals. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Launch Dance Center has something for everyone. Join us and experience the joy of dance in a fun and supportive environment.