Fitness instructor in Redondo Beach, California

Okinawa Budokai is a renowned health institution located at 1601 West Redondo Beach Boulevard in Gardena, California, United States. Specializing in traditional Okinawan martial arts and wellness practices, Okinawa Budokai offers a unique blend of physical fitness, mental discipline, and spiritual growth. With a team of experienced instructors and a welcoming community atmosphere, students of all ages and skill levels can improve their physical health and overall well-being. Whether you are looking to learn self-defense techniques, increase your flexibility and strength, or simply de-stress and unwind, Okinawa Budokai provides a holistic approach to health and fitness. Join us today and embark on a journey towards a healthier, happier you.

LGK Taekwondo is a premier health institution located at 1523 West Redondo Beach Boulevard in Gardena, California. Our facility offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, boost your confidence, or simply learn a new martial art, LGK Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Salim's Taekwondo Center II, Inc. is a premier health institution located at 1815 Hawthorne Boulevard in Redondo Beach, California, United States. Specializing in the ancient Korean martial art of Taekwondo, our center offers a wide range of classes and programs tailored to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Salim's Taekwondo Center II, Inc. and start your journey towards a healthier and more confident you.

Kukkido Studio West is a health institution located at 2301 Artesia Boulevard, Redondo Beach, California, United States. With over 46 years of experience in studying martial arts in various countries, the Grandmaster of Martial Arts at Kukkido Studio West aims to train the mind, body, and spirit of students. By combining Eastern and Western philosophies, the institution prepares students to face life's challenges with confidence and proficiency. The instructors at Kukkido Studio West emphasize self-control, discipline, and respect while helping students enhance their self-confidence and physical awareness. Offering a variety of classes tailored to individual needs, such as Karate Kids and Teens and Adults classes, the institution aims to help students develop self-confidence and self-esteem through accomplishing new goals.

South Bay Aquatics is a premier health and school institution located at 2610 Artesia Boulevard in Redondo Beach, California. Our facility offers a wide range of aquatic programs for all ages and skill levels, including swimming lessons, water aerobics, and competitive swim teams. Our experienced instructors are dedicated to helping individuals improve their swimming technique and overall fitness. Whether you are looking to learn how to swim or train for a competition, South Bay Aquatics has something for everyone. Join us today and dive into a healthier lifestyle!

Exhale Physical Therapy & Pilates, located at 326 South Pacific Coast Highway in Redondo Beach, California, offers a variety of services including private, semi-private, and group pilates classes with certified instructors. In addition, private sessions can incorporate the expertise of a physical therapist. The institution also provides massages to help with recovery from various conditions and injuries. Specializing in orthopedic conditions, movement disorders, sports injuries, pre/post-natal exercise, and pilates/physical therapy rehabilitation, the staff at Exhale PT work one-on-one with clients to create personalized treatment plans. Whether you are looking to recover from an injury, restore your body, or regain strength, Exhale PT is dedicated to helping you achieve a pain-free life. With no need for a doctor's referral, you can easily schedule an appointment by calling 310.896.8763 or filling out a form on their website. Visit Exhale Physical Therapy & Pilates in Redondo Beach today to start your journey towards better health and wellness.

Launch Dance Center is a premier dance institution located at 1603 Aviation Boulevard in Redondo Beach, California. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced and passionate instructors are dedicated to helping students reach their full potential and achieve their dance goals. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Launch Dance Center has something for everyone. Join us and experience the joy of dance in a fun and supportive environment.

Black House MMA is a premier gym located in Redondo Beach, California, offering top-notch training in mixed martial arts. Our facility is equipped with state-of-the-art equipment and experienced instructors who specialize in various disciplines such as Brazilian Jiu-Jitsu, Muay Thai, and boxing. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, Black House MMA has something to offer for everyone. Join us at 2416 Artesia Boulevard and experience the ultimate workout for your body and mind.

Studio M Dance Academy is a premier dance institution located at 324 Redondo Avenue in Long Beach, California. Our academy offers a wide range of dance classes for students of all ages and levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and encouraging environment for students to explore their passion for dance and develop their skills. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Studio M Dance Academy has something for everyone. Join us today and let your passion for dance shine!

Just Dance Co. Studio is a premier dance institution located at 2015 West Redondo Beach Boulevard in Gardena, California. Our studio believes that it takes an athlete to be a gymnast and an artist to be a dancer, and we invite children from all communities to join us in the joy of dance. Our experienced instructors provide top-notch training in a variety of dance styles, including ballet, jazz, tap, hip hop, and more. Whether your child is a beginner or an experienced dancer, they will find a welcoming and supportive environment at Just Dance Co. Studio. Come dance with us and unleash your inner artist!

Welcome to Southbay Structural Integration, where we guide you towards optimal body awareness and alignment. Located on South Catalina Avenue in Redondo Beach, California, our practice is dedicated to enhancing your movement and posture through a unique process of bodywork, bio-mechanic assessment, and movement re-education. Our mission is to help you achieve maximum functionality and relieve chronic pain by fostering a deeper connection between your mind and body. Our approach is rooted in the renowned Structural Integration method, developed by Dr. Ida Rolf in the 1950s. Often referred to as ‘Rolfing,’ this method focuses on correcting postural irregularities by manipulating the fascia, the connective tissue that envelops every organ, bone, and muscle. Through a series of 10 sessions, known as the 10 series, we reorganize your body's structure to promote ease of movement and optimal alignment with gravity.

Welcome to Jessie Godinez, your premier destination for health and wellness in Long Beach, California. Conveniently located at 2600 Redondo Avenue, we are dedicated to providing our community with top-notch health services tailored to meet your individual needs. Our expert team is committed to helping you achieve optimal well-being through personalized care and innovative health solutions. Whether you're looking to enhance your fitness, improve your nutrition, or simply seek guidance on maintaining a healthy lifestyle, Jessie Godinez is here to support you every step of the way. Visit us today and embark on your journey to better health in a welcoming and supportive environment.

Welcome to Nahoa Outrigger Canoe Club, your premier destination for health and fitness in the beautiful coastal city of Redondo Beach, California. Conveniently located at 280 Marina Way, our club offers a unique blend of traditional Polynesian paddling sports and modern fitness practices, providing a holistic approach to wellness and community engagement. At Nahoa Outrigger Canoe Club, we are dedicated to promoting a healthy lifestyle through the exhilarating sport of outrigger canoeing. Whether you are a seasoned paddler or a beginner eager to learn, our experienced instructors are here to guide you on your fitness journey. Our state-of-the-art facilities and equipment ensure a safe and enjoyable experience for all our members.

Welcome to Ofie's Elite Physiques Inc, your premier destination for fitness and wellness in Rancho Palos Verdes, California. Conveniently located at 31244 Palos Verdes Drive West, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Ofie's Elite Physiques, we offer a wide range of services tailored to meet the diverse needs of our community. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to support your workout regimen, whether you're a beginner or an experienced athlete. We pride ourselves on providing a clean, safe, and welcoming space where everyone can focus on their personal health journey.

Welcome to The Lotus House, your ultimate destination for health and wellness located in the heart of Redondo Beach, California. Nestled at 717 South Pacific Coast Highway, our gym offers a serene and invigorating environment designed to help you achieve your fitness goals and enhance your overall well-being. At The Lotus House, we believe in a holistic approach to health, combining state-of-the-art fitness equipment with a variety of classes and personalized training sessions. Our experienced and passionate instructors are dedicated to guiding you on your journey, whether you’re a seasoned athlete or just starting out.

Welcome to Análú Pilates Studios, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 1617 South Pacific Coast Highway, our studio offers a serene and inviting environment where you can focus on enhancing your physical fitness and overall well-being. At Análú Pilates Studios, we specialize in providing personalized Pilates sessions tailored to meet the unique needs of each client. Whether you're a beginner looking to explore the benefits of Pilates or an experienced practitioner seeking to deepen your practice, our certified and passionate instructors are here to guide you every step of the way.

Welcome to Pure Barre Redondo Beach, your premier destination for a transformative fitness experience located at 403 North Pacific Coast Highway, Redondo Beach, California. At Pure Barre, we specialize in a unique workout that combines elements of ballet, Pilates, and yoga to deliver a low-impact, high-intensity full-body workout. Our expertly trained instructors are dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. Whether you are a beginner or an experienced fitness enthusiast, our classes are designed to challenge and motivate you at every level. With a focus on small, isometric movements, Pure Barre helps to tone muscles, build strength, and improve flexibility. Our welcoming community is here to encourage you every step of the way, ensuring you leave each session feeling empowered and energized.

Welcome to Psycho's Body Shop, your premier destination for fitness and health in the heart of Redondo Beach, California. Conveniently located at 225 South Pacific Coast Highway, our gym offers a welcoming and dynamic environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your wellness journey, our state-of-the-art facilities and expert trainers are here to support and motivate you every step of the way. At Psycho's Body Shop, we pride ourselves on offering a diverse range of classes and personalized training programs designed to help you achieve your health and fitness goals. From high-intensity interval training and strength conditioning to yoga and pilates, our comprehensive schedule ensures there's something for everyone. Our team of certified trainers is dedicated to providing personalized guidance, ensuring that each workout is both challenging and rewarding.

Welcome to ShapeShift Pilates Studio, your premier destination for holistic health and fitness in the heart of Redondo Beach, California. Located at 234 South Pacific Coast Highway, our studio is dedicated to helping you transform your body and enhance your well-being through the art and science of Pilates. Whether you are a beginner or an experienced practitioner, our skilled instructors are committed to providing personalized guidance and support to meet your individual fitness goals. At ShapeShift Pilates Studio, we offer a serene and welcoming environment where you can focus on building strength, flexibility, and balance. Our state-of-the-art facility is equipped with the latest Pilates apparatus and tools to ensure you get the most out of every session. We provide a variety of classes, including group sessions, private lessons, and specialized workshops, all designed to cater to diverse needs and schedules.

Welcome to TRU Center Wellness, your ultimate destination for youthful energy and pain-free living, located at 1951 Artesia Boulevard, Redondo Beach, California. At TRU Center, we redefine fitness by integrating a holistic approach to movement and healing, offering you the benefits of having a coach, nutritionist, breathwork facilitator, bodyworker, and healer all in one place. Our unique blend of modalities, including Breathwork, Contrology-Pilates, Spine Priming, Fascial Rolling, Bounding, Two Way Stretch, and more, is designed to meet your body's every need. Experience the transformative power of our sessions with Alicia, a master Pilates instructor whose subtle and insightful guidance will leave you feeling stronger, taller, and more balanced.

Welcome to Club Pilates, your premier destination for health and wellness located in the heart of Redondo Beach, California. Situated at 1914 South Pacific Coast Highway, our studio offers a welcoming and inclusive environment where fitness enthusiasts of all levels can explore the transformative power of Pilates. At Club Pilates, we believe in the importance of a balanced lifestyle and are dedicated to helping you achieve your personal health goals. Our state-of-the-art facility is equipped with top-quality Pilates apparatus and led by a team of certified instructors who are passionate about guiding you on your fitness journey. Whether you are a beginner or an experienced practitioner, our diverse range of classes is designed to improve strength, flexibility, and overall well-being.

Welcome to White House Pilates Located at 2845 Pacific Coast Highway, Torrance, California 90505, White House Pilates is your premier destination for achieving a balanced body through the art of Pilates. As a dedicated gym and health establishment, our mission is to provide the perfect blend of strength and flexibility, ensuring your body is harmonized as Pilates originally intended.

Welcome to Vero Pilates, your premier destination for personalized fitness and wellness in Long Beach, California. Conveniently located at 244 Redondo Avenue, our studio offers a serene and supportive environment where you can embark on your journey to better health and well-being. Specializing in Pilates, we provide a range of classes and private sessions tailored to suit all fitness levels, from beginners to advanced practitioners. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals by focusing on core strength, flexibility, and overall body awareness. At Vero Pilates, we believe in fostering a community of health-minded individuals who are committed to enhancing their physical and mental well-being. Join us today and experience the transformative power of Pilates in a welcoming and motivating atmosphere. Discover the difference at Vero Pilates, where your path to health starts here.

Welcome to Yogalution Movement & Wellness, your sanctuary for rejuvenation and holistic health in the heart of Long Beach, California. Nestled at 244 Redondo Avenue, our community-focused gym and wellness center is dedicated to nurturing your mind, body, and spirit through the transformative power of yoga and holistic practices. At Yogalution, we believe in the potential of movement and mindfulness to create lasting wellness. Our diverse class offerings cater to all levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive environment. Whether you're seeking to enhance your physical fitness, reduce stress, or cultivate inner peace, our experienced instructors are here to guide you on your journey.