TOP 10 Fitness improvements in Dana Point, California

Aloha Swimming in Capo Beach is a health-focused school located at 34232 Camino Capistrano in Dana Point, California. Our institution offers a variety of swimming programs for all ages and skill levels, aimed at promoting physical fitness and water safety. Our experienced instructors provide personalized attention to help students improve their swimming techniques and confidence in the water. Come join us at Aloha Swimming and dive into a fun and rewarding aquatic experience!

Gracie Barra Dana Point Martial Arts is a renowned health institution located at 34085 Pacific Coast Highway in Dana Point, California, United States. Our facility offers top-notch martial arts training in a positive and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Gracie Barra Dana Point Martial Arts is the place for you. Join us today and experience the benefits of martial arts training for yourself!

Fitness Together is a premier gym and health institution located at 34255 Pacific Coast Highway in Dana Point, California. Our facility offers personalized fitness programs tailored to meet the individual needs and goals of each client. With a team of experienced trainers and state-of-the-art equipment, we provide a supportive and motivating environment for our members to achieve their fitness objectives. Whether you are looking to lose weight, build muscle, improve your overall health, or simply stay in shape, Fitness Together is the place for you. Join us today and start your journey to a healthier, stronger you.

Welcome to Dana Point Jazzercise, your premier destination for invigorating workouts that blend fitness with fun! Conveniently located at 34451 Ensenada Place in the picturesque Dana Point, California, we offer a dynamic exercise experience that caters to all fitness levels. Our gym specializes in Jazzercise, a unique fusion of dance, strength, and resistance training set to lively music, ensuring that each session is both effective and enjoyable. At Dana Point Jazzercise, we understand the importance of flexibility in today's busy world. That's why we offer both in-person workouts and local live-streaming options, allowing you to participate in our energizing classes from the comfort of your own home or in our welcoming studio environment. Our experienced and enthusiastic instructors are dedicated to helping you achieve your health and fitness goals, providing personalized guidance and motivation every step of the way.

Welcome to F45 Training Dana Point, your premier destination for fitness and health transformation located at 34255 Pacific Coast Highway, Dana Point, California. Our state-of-the-art gym offers a dynamic and innovative approach to fitness, combining functional training with high-intensity interval workouts to help you achieve your personal health goals. At F45 Training Dana Point, we pride ourselves on creating an inclusive and supportive community where everyone, regardless of fitness level, can thrive. Our expert trainers are dedicated to guiding you through each session, ensuring you get the most out of your workout while maintaining proper form and technique.

Welcome to Dana Point Fitness Lab, your premier destination for health and wellness located in the heart of Dana Point, California. Situated at 34207 California 1, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Dana Point Fitness Lab, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to improve your strength, flexibility, or overall health, our team of experienced trainers and health professionals are here to guide you every step of the way. Our modern, fully-equipped gym provides the perfect setting for both beginners and seasoned athletes to challenge themselves and reach new heights.

Welcome to Lemontwist Fitness, your premier destination for health and wellness in Dana Point, California. Conveniently located at 26901 Camino De Estrella, our state-of-the-art gym offers a welcoming and vibrant atmosphere for fitness enthusiasts of all levels. At Lemontwist Fitness, we are dedicated to helping you achieve your health goals through personalized training programs, cutting-edge equipment, and a diverse range of classes designed to inspire and motivate. Our team of certified professionals is committed to providing exceptional support and guidance, ensuring that every visit is both effective and enjoyable. Whether you're looking to build strength, increase flexibility, or improve cardiovascular health, our comprehensive facilities cater to all your fitness needs. Join our community today and discover a healthier, happier you at Lemontwist Fitness. Transform your fitness journey with us and experience the difference that passion and expertise can make.

Real Transformation Center is a cutting-edge health institution located in Dana Point, California, United States. Our center is dedicated to helping individuals achieve real and lasting transformation in their physical, mental, and emotional well-being. With a team of experienced professionals and state-of-the-art facilities, we offer a wide range of holistic health services tailored to meet the unique needs of each individual. Whether you are looking to improve your fitness, manage stress, or overcome health challenges, Real Transformation Center is here to support you on your journey to a healthier and happier life. Visit us at 34700 Pacific Coast Highway and start your transformation today.

Phocus Tennis, led by Coach Mike Story, is a premier institution located at 24911 Calle De Tenis in Dana Point, California. This gym, health, and school facility offers top-notch tennis lessons for kids and adults of all ages. Coach Mike Story is a USPTA certified teaching pro with a focus on tennis fitness and strategy. The Dana Hills Tennis Center, where Phocus Tennis is located, is a public facility with a rich history in the picturesque coastline of Southern California. Improve your tennis game today with 5-Star USPTA Tennis Lessons at Phocus Tennis with Coach Mike Story. Let's play and have fun on the courts!

United Studios of Self Defense is a premier institution located in Dana Point, California, that specializes in teaching self-defense techniques to individuals of all ages. Our experienced instructors provide top-notch training in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, build confidence, or learn how to protect yourself in dangerous situations, United Studios of Self Defense has a program for you. Visit us at 32585 Golden Lantern to start your journey towards a healthier and safer lifestyle today.

Be Jolly Performance is a results-based gym located in Dana Point, California. Our Semi-Private Program is limited to 4 clients per session, allowing for personalized coaching and the opportunity to connect with others on a similar fitness journey. With individualized nutrition coaching included, our expert coaches will help you improve your running, cutting, and overall movement. Whether you are looking to build strength, develop discipline, or enhance your leadership skills, our program is designed to help you achieve your goals. With private personal training, you can work around injuries and focus on building muscle and burning fat. Our clients have seen incredible results, feeling better, more confident, and stronger than ever before. Visit us at 25826 Las Vegas Avenue to start your journey to a healthier, happier you.

Unger Arlene K PhD is a health institution located at 34145 Pacific Coast Highway in Dana Point, California, United States. Dr. Arlene K Unger, PhD is a licensed psychologist who offers solution-focused psychological counseling for children and adults through telehealth services. With over twenty years of experience, Dr. Unger specializes in a wide range of clinical disorders and behavioral concerns, utilizing techniques such as Emotional Brain Training, Acceptance Commitment Therapy, and Cognitive-Behavior Therapy. She also provides services such as Fitness for Duty Evaluations, Substance Abuse Counseling, ADHD Evaluations, and more. Dr. Unger is dedicated to blending clinical expertise with intuition and imagination to help her clients improve their physical energy, mental flexibility, emotional mobility, and serenity. She is the author of several self-help articles and books, and has served as the President of the Orange County Psychological Association. Appointments for online therapy can be scheduled by calling the office or requesting an appointment online. For general inquiries, please use the provided form but do not send confidential information.

Palestra is a premier gym and health institution located at 34085 California 1 in Dana Point, California. With state-of-the-art facilities and a wide range of fitness equipment, Palestra offers a welcoming and motivating environment for individuals looking to improve their health and wellness. Whether you're a seasoned athlete or just starting your fitness journey, Palestra's experienced trainers and staff are dedicated to helping you achieve your goals. From group fitness classes to personalized training programs, Palestra is committed to providing top-notch services to help you reach your full potential. Join us at Palestra and take the first step towards a healthier and happier lifestyle.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Dr. Bruce Wagner, OD, your trusted optometry practice conveniently located at 24040 Camino Del Avion in the beautiful coastal city of Dana Point, California. As a leading provider of comprehensive eye care services, Dr. Wagner is dedicated to improving and maintaining the vision health of our community. At our practice, we offer a full spectrum of eye care services tailored to meet the unique needs of each patient. From routine eye exams and vision correction to the diagnosis and management of ocular diseases, Dr. Wagner and his experienced team are committed to delivering personalized care with the highest level of expertise.

Welcome to WAV Physical Therapy & Movement, your premier destination for holistic health and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, our innovative facility breaks the mold of traditional physical therapy clinics by offering a powerful new approach to rehabilitation, exercise, fitness, and overall well-being. Under the expert guidance of Dr. Scott Parrish, Owner & Physical Therapist, LMT, Rolfer, Reiki Master Teacher, and GYROTONIC® Trainer, WAV is more than just a PT clinic. We specialize in hands-on manual therapy and movement training, incorporating the GYROTONIC® and GYROKINESIS® Methods, Pilates reformer and mat, Yoga, and an array of ongoing wellness services. Our offerings include massage, Rolfing, acupuncture, infrared therapy, nutrition coaching, and more, ensuring a comprehensive approach to your health.

Welcome to Club Pilates in Dana Point, your premier destination for health and wellness located at 33611 Del Obispo Street, California. Our studio offers a welcoming and invigorating environment where individuals of all fitness levels can experience the transformative power of Pilates. At Club Pilates, we are dedicated to helping you achieve your personal fitness goals through our comprehensive range of classes designed to strengthen your body, increase flexibility, and improve overall well-being. Our highly trained and certified instructors are passionate about guiding you through each workout, ensuring you maximize the benefits of Pilates in a safe and supportive atmosphere. Whether you are a seasoned Pilates enthusiast or a newcomer eager to explore this dynamic form of exercise, our diverse class offerings cater to all preferences and abilities.

Welcome to Opus Body Lab: Your Premier Private Training Gym in South Orange County Located at 27128 Paseo Espada, San Juan Capistrano, California, Opus Body Lab is your go-to destination for personalized fitness training designed to fit seamlessly into your busy lifestyle. We understand the demands of juggling career, family, and personal time, which is why we specialize in crafting bespoke strength training programs tailored to help you move better, feel better, and live better every day.