Fitness for seniors in La Mesa, California

Angeles Mesa Park is a beautiful outdoor recreational space located at 4726 8th Avenue in Los Angeles, California. This park offers a variety of amenities for visitors to enjoy, including playgrounds, picnic areas, sports fields, and walking paths. The park is a popular spot for families, friends, and community members to gather and relax in the fresh air. With its lush greenery and well-maintained facilities, Angeles Mesa Park is the perfect place to spend a sunny day in Southern California.

Scripps Clinic La Jolla - Poole Building is a part of the Scripps Health system, located at 9834 Genesee Avenue in San Diego, California. This health institution offers a wide range of specialties and services, with over 2,500 physicians available for appointments. The Poole Building is situated on the campus of Scripps Memorial Hospital La Jolla, providing convenient access to patients from nearby communities such as Clairemont, Del Mar, La Jolla, Mira Mesa, and University City. Paid parking is available on campus, with valet service offered for a flat fee. Visitors with disabilities and clergy receive free parking validation. The institution also provides online resources, including a health magazine and appointment booking services. Scripps Clinic La Jolla - Poole Building is committed to providing quality care and services to the community.

Spine & Sport Physical Therapy in La Mesa, California is a health institution located at 8881 Fletcher Parkway. This clinic offers physical therapy programs, equipment, and services to help patients with orthopedic issues. The clinic is led by Richard, a highly experienced physical therapist who graduated with honors from Ohio University School of Physical Therapy in 1993. Richard is certified by the McKenzie Institute and has worked in various healthcare settings. In his free time, he enjoys golf, fitness training, and spending time with his family. Spine & Sport Physical Therapy also has other clinics in East San Diego County. Visit the La Mesa clinic for personalized and effective physical therapy treatments.

Casa De La Mesa Apartments is a charming residential community located at 5575 Shasta Lane in La Mesa, California. Our apartments offer spacious floor plans, modern amenities, and a convenient location near shopping, dining, and entertainment options. Residents can enjoy a relaxing atmosphere with beautifully landscaped grounds, a sparkling swimming pool, and a fitness center. With easy access to major highways and public transportation, Casa De La Mesa Apartments is the perfect place to call home in the heart of Southern California.

La Mesa Village Gym is a premier fitness center located at 1291 Spruance Road in Monterey, California. This state-of-the-art facility offers a variety of workout equipment, fitness classes, and personal training services to help members achieve their health and wellness goals. With a welcoming and supportive atmosphere, La Mesa Village Gym is the perfect place for individuals of all fitness levels to get in shape and stay healthy. Join us today and experience the benefits of a healthy lifestyle at our top-notch gym.

24 Hour Fitness is a premier gym, health, and spa facility located at 3633 Avocado Boulevard in La Mesa, California. As the name suggests, this institution is open 24 hours a day, making it convenient for individuals with busy schedules to fit in a workout or relaxing spa session at any time. With state-of-the-art equipment, a variety of fitness classes, and a range of spa services, 24 Hour Fitness is dedicated to helping its members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply unwind after a long day, this institution has everything you need to stay fit and healthy.

Rehab United in La Mesa, California is a premier health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to target functional deficits and improve overall function. By combining Applied Functional Science with hands-on techniques, we assess impairments and identify their true source to treat virtually any condition. Our goal is to make therapy enjoyable and effective by designing unique exercises aligned with each patient's goals. Through education and compliance with home exercise programs, we empower our patients to take an active role in their rehabilitation. In addition to traditional physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit.

Flavor Company Dance Entertainment is a vibrant and energetic dance institution located at 8241 La Mesa Boulevard in La Mesa, California. Specializing in a variety of dance styles, the institution offers classes that cater to dancers of all levels and ages. With a focus on promoting physical health and wellness through the art of dance, Flavor Company Dance Entertainment provides a fun and engaging environment for students to learn and grow. Whether you are a beginner looking to explore the world of dance or an experienced dancer seeking to improve your skills, this institution is the perfect place to unleash your creativity and passion for movement. Join us at Flavor Company Dance Entertainment and let the rhythm guide you to a healthier and happier lifestyle.

Briercrest Park is a charming and peaceful green space located at 9001 Wakarusa Street in La Mesa, California. This popular tourist attraction offers visitors a place to relax and enjoy nature, with well-maintained walking paths, picnic areas, and beautiful landscaping. Whether you're looking for a quiet spot to read a book or a place to play with your children, Briercrest Park is the perfect destination. Come and experience the tranquility and beauty of this hidden gem in the heart of La Mesa.

Sonus Hearing Care Professionals is a leading institution located at 5565 Grossmont Center Drive in La Mesa, California, United States. As a trusted provider of hearing care services, we have numerous locations throughout Southern California and across the U.S. With a team of experienced hearing care providers, we are dedicated to helping the 48 million Americans affected by hearing loss. At Sonus, we offer a wide range of services including hearing tests, hearing aid fittings, and demonstrations of the latest technology. Our goal is to provide personalized care to ensure that you receive the perfect hearing aids for your individual needs. With roughly 30 million Americans experiencing some degree of hearing loss, early intervention is crucial in preserving your hearing health.

The John A. Davis Family YMCA is a state-of-the-art gym and health facility located at 8881 Dallas Street in La Mesa, California. This institution offers a wide range of fitness programs, group classes, and top-of-the-line equipment to help individuals of all ages and fitness levels achieve their health and wellness goals. With a friendly and knowledgeable staff, the John A. Davis Family YMCA is dedicated to promoting a healthy lifestyle and fostering a sense of community among its members. Whether you're looking to improve your strength, endurance, or overall well-being, this YMCA has everything you need to succeed.

Proper Healthcare is a leading health institution located at 5565 Grossmont Center Drive in La Mesa, California. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and personalized treatment plans to ensure the well-being of our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse healthcare needs of our community. Visit Proper Healthcare today and experience the difference in quality care.

Patel Payal D is a health, pharmacy, and store located at 8080 Parkway Drive in La Mesa, California. This institution offers a wide range of healthcare products and services, including prescription medications, over-the-counter remedies, vitamins, supplements, and personal care items. With a focus on providing quality care and exceptional customer service, Patel Payal D is dedicated to helping individuals maintain their health and wellness. Visit us today for all your healthcare needs.

Marque Physical Therapy, located at 6130 Lake Murray Boulevard in La Mesa, California, is a top-notch outpatient physical therapy clinic established in 2018. Our highly trained staff is dedicated to helping you achieve maximum functional activity and reduce pain and dysfunction. With clinics in Orange County and San Diego, we offer personalized treatment plans tailored to your specific needs. During your first visit, our physical therapists will assess, examine, and diagnose your condition before creating a customized treatment plan that may include hands-on therapy and exercises. We focus on preventing injuries and surgeries by strengthening weak muscle groups and joints. Our goal is to improve your quality of life and help you recover quickly. Trust us to meet your therapy goals and guide you towards a pain-free life. Remember, physical therapy may be challenging, but it shouldn't hurt, and it's always safe. Stay hydrated and follow our exercises at home for a speedy recovery. All our therapists are licensed by the Physical Therapy Board of California. Visit us at Marque Physical Therapy and start your journey to a healthier, happier you.

Mellmanor Apartments is a charming residential community located at 8750 Mellmanor Drive in the beautiful city of La Mesa, California. Our apartments offer spacious floor plans with modern amenities, including fully equipped kitchens, in-unit laundry, and private balconies or patios. Residents can enjoy our on-site swimming pool, fitness center, and community clubhouse. With convenient access to shopping, dining, and entertainment options, Mellmanor Apartments is the perfect place to call home in Southern California.

Spring Gardens Apartments is a cozy residential complex nestled at 4201 Spring Street in the charming city of La Mesa, California. Our community offers a peaceful and serene living environment, surrounded by lush greenery and beautiful landscaping. With a variety of spacious floor plans to choose from, residents can enjoy modern amenities, including a sparkling swimming pool, fitness center, and on-site laundry facilities. Conveniently located near shopping, dining, and entertainment options, Spring Gardens Apartments is the perfect place to call home in the heart of Southern California.

Comanche Hills Apartments is a premier residential community located at 5040 Comanche Drive in La Mesa, California. Our modern and spacious apartments offer a comfortable and convenient living experience for residents. With a variety of floor plans to choose from, including one, two, and three-bedroom options, there is a layout to suit every lifestyle. Residents can enjoy a range of amenities, including a sparkling swimming pool, fitness center, and beautifully landscaped grounds. The community is conveniently located near shopping, dining, and entertainment options, making it the perfect place to call home.

Welcome to Casa Tierra Apartments located in El Cajon, California. Our convenient location near Wells Park and easy access to the I-8 Freeway make it easy to explore La Mesa and San Diego. Choose from one or two bedroom floor plans with amenities such as air conditioning, carpeted flooring, and extra storage. Relax on your balcony or patio and enjoy the beautiful views. Our community features a swimming pool, picnic area, fitness center, and business center with free Wi-Fi. Short-term leasing is available and we welcome service animals. Contact us for more information and to schedule a tour.

Parkway Apartments is a modern residential community located at 7546 Parkway Drive in the vibrant city of La Mesa, California. Our spacious and well-appointed apartments offer a comfortable and convenient living experience for our residents. With a variety of floor plans to choose from, including one, two, and three-bedroom options, Parkway Apartments is the perfect place to call home. Our community amenities include a sparkling swimming pool, fitness center, BBQ area, and lush landscaping throughout the property. Conveniently located near shopping, dining, and entertainment options, Parkway Apartments offers the best of both worlds - a peaceful retreat in a prime location. Experience the ultimate in apartment living at Parkway Apartments.

Casa Parks is a community center located at 4841 Parks Avenue in La Mesa, California. This institution offers a wide range of programs and services for residents of all ages, including educational workshops, fitness classes, cultural events, and social activities. Casa Parks is dedicated to promoting health, wellness, and community engagement in the La Mesa area. With a team of dedicated staff and volunteers, Casa Parks strives to create a welcoming and inclusive environment for all who visit. Whether you're looking to learn something new, get in shape, or simply connect with others in the community, Casa Parks has something for everyone. Come visit us today and see all that Casa Parks has to offer!

Fleetwood Apartment Homes is a premier residential community located at 7200 Saranac Street in La Mesa, California. Our beautiful apartment homes offer spacious layouts, modern amenities, and a convenient location near shopping, dining, and entertainment options. Residents can enjoy a resort-style pool, fitness center, and lush landscaped grounds. With easy access to major freeways and public transportation, Fleetwood Apartment Homes is the perfect place to call home in the heart of Southern California.

The Ridge on Jackson is a premier senior living community located at 5639 Jackson Drive in La Mesa, California. Our beautifully landscaped grounds offer a serene and welcoming atmosphere for residents to enjoy. Our spacious and comfortable apartments provide a luxurious living space for seniors looking to maintain their independence while receiving the support they need. Our dedicated staff is committed to providing personalized care and services to meet the unique needs of each resident. From delicious meals prepared by our talented chefs to engaging activities and outings, The Ridge on Jackson offers a vibrant and fulfilling lifestyle for seniors in the heart of California. Come experience the difference at The Ridge on Jackson.

Villa Knolls Apartments is a charming residential community located at 5365 Marengo Avenue in the beautiful city of La Mesa, California. Our apartments offer spacious floor plans, modern amenities, and a serene atmosphere for our residents to enjoy. With lush landscaping, a sparkling swimming pool, and on-site laundry facilities, Villa Knolls Apartments provides a comfortable and convenient living experience. Our prime location in La Mesa allows for easy access to shopping, dining, and entertainment options, as well as nearby parks and schools. Come experience the best of California living at Villa Knolls Apartments.

Serena Vista Apartments is a charming residential community located at 5810 Amaya Drive in the beautiful city of La Mesa, California. Our well-maintained property offers spacious and modern apartment homes with a variety of floor plans to choose from. Residents can enjoy amenities such as a sparkling swimming pool, fitness center, and BBQ area. Conveniently located near shopping, dining, and entertainment options, Serena Vista Apartments is the perfect place to call home in Southern California. Come experience the serene and comfortable living environment at Serena Vista Apartments.

Welcome to The Fountains Apartments, located at 5555 Lake Murray Boulevard in La Mesa, California. Our community offers a convenient location near major freeways, shopping centers, and attractions. Enjoy our beautifully landscaped grounds with a pool, picnic area, fitness center, business center, and on-site maintenance. Our units feature walk-in closets, breakfast bars, and scenic views. Whether you're looking for a short-term stay or a long-term home, The Fountains Apartments has options for you. Contact us today to schedule a tour and discover your new home!

Campos Golf Balls is a premier golf ball store located at 8229 Commercial Street in La Mesa, California. We offer a wide selection of high-quality golf balls for players of all skill levels. Our store is known for its excellent customer service and knowledgeable staff who can help you find the perfect golf balls for your game. Whether you're a beginner or a seasoned pro, Campos Golf Balls has everything you need to improve your performance on the course. Visit us today and experience the difference our top-of-the-line golf balls can make in your game.

Wang Ho Taekwondo is a health institution located at 8048 La Mesa Boulevard in La Mesa, California, United States. Specializing in the martial art of Taekwondo, this institution offers classes for all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Wang Ho Taekwondo provides a comprehensive training program to help individuals improve their overall well-being. Join us today and start your journey to a healthier and more confident you!

Alliance Tae Kwon Do Center and RiPE is a health institution located at 7960 University Avenue in La Mesa, California. This center offers a range of Tae Kwon Do classes and training programs for all ages and skill levels. The instructors at Alliance Tae Kwon Do Center are highly skilled and experienced, providing a safe and supportive environment for students to learn and grow. Additionally, RiPE (Rehabilitative and Integrative Performance Enhancement) services are also available at this institution, offering personalized fitness and wellness programs to improve overall health and well-being. Join Alliance Tae Kwon Do Center and RiPE to experience the benefits of martial arts training and holistic health services in a welcoming and inclusive community.

Jeri Kish School of Ballet is a prestigious dance institution located at 8241 La Mesa Boulevard in La Mesa, California. Our school is dedicated to providing high-quality ballet training to students of all ages and levels. With a team of experienced instructors, state-of-the-art facilities, and a supportive learning environment, we strive to help our students reach their full potential as dancers. Whether you are a beginner looking to explore the world of ballet or a seasoned performer aiming to refine your skills, Jeri Kish School of Ballet offers a comprehensive curriculum that caters to your individual needs. Join us today and experience the beauty and grace of ballet at our esteemed institution.

Powell Dance & Performance Arts is a dynamic dance institution located in La Mesa, California. Our program is designed to provide students with a fulfilling and creative experience in dance-making and performance. We offer a safe and inspiring environment where students can explore their creativity, improve their coordination, and build confidence through dance. At Powell Dance & Performance Arts, we offer a variety of dance genres and movement classes for youth ages 2 to 17, as well as engaging classes for adults. Our focus is not only on technique and fundamentals, but also on fostering a love for movement and dance. We believe that dance is a lifelong gift for the body and mind, and we strive to inspire our students to appreciate the art of dance.