Fitness classes for women in Santa Cruz, California

Santa Cruz Cycle Sport is a premier bicycle store located in the vibrant city of Santa Cruz, California. Situated at 914 41st Avenue, this store is a haven for cycling enthusiasts of all levels. From high-performance road bikes to rugged mountain bikes, Santa Cruz Cycle Sport offers a wide range of top-quality bicycles and accessories. Whether you're a seasoned cyclist or just starting out, their knowledgeable staff is dedicated to helping you find the perfect bike for your needs. With a commitment to customer service and a passion for all things cycling, Santa Cruz Cycle Sport is the go-to destination for all your biking needs in the Santa Cruz area.

Billy Prusinowski Cardio Kickboxing and Fitness @ UCSC & Santa Cruz Boxing is a dynamic fitness institution located at 1156 High Street in Santa Cruz, California. This gym offers a variety of classes and programs focused on cardio kickboxing and boxing, providing a high-energy and intense workout experience. Whether you are a beginner looking to improve your fitness level or an experienced athlete seeking to enhance your skills, this institution caters to individuals of all levels. The instructors are highly qualified and dedicated to helping you achieve your fitness goals. Join us at Billy Prusinowski Cardio Kickboxing and Fitness for a fun and challenging workout that will leave you feeling stronger, healthier, and more confident.

Santa Cruz Karate is a premier martial arts institution located at 124 Clay Street in Santa Cruz, California. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals in a safe and supportive environment. Join us at Santa Cruz Karate and begin your journey to a healthier mind and body today.

BodyFit Santa Cruz is a gym and health institution located at 546 Palm Street in Santa Cruz, California, United States. Our mission is to help you achieve your fitness goals and improve your overall health. Due to current circumstances, we have made adjustments to our classes and now offer live classes through Zoom, allowing you to participate from the safety and comfort of your home. Donations are appreciated but not required for access to our classes. Join us at BodyFit Santa Cruz and start your journey to a healthier lifestyle today!

The Academy of WingChun Santa Cruz is a premier health institution located at 218 Mount Hermon Road in Scotts Valley, California, United States. Our academy offers high-quality WingChun martial arts training that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to help students reach their fitness and self-defense goals. Join us at the Academy of WingChun Santa Cruz and start your journey towards a healthier and more confident lifestyle today.

Gracie Jiu Jitsu Santa Cruz is Santa Cruz's premier martial arts school located at 1345 Capitola Road in Santa Cruz, California. Offering beginner-to-advanced Brazilian Jiu-Jitsu classes for men, women, and children, this institution believes that Jiu-Jitsu is for everyone, regardless of age, gender, or ability. With programs specifically designed for self-defense needs, they continue the legacy of Grandmaster Hélio Gracie by empowering individuals to defend themselves against stronger opponents. In addition to their martial arts classes, Gracie Jiu Jitsu Santa Cruz also offers Little Champs Kids Martial Arts (Ages 5-7) and Jr. Grapplers Kids Martial Arts (Ages 8-12) classes. They focus on teaching children how to stand up to bullies and promote kindness and respect through their Rules of Engagement.

Santa Cruz Boxing is a premier gym located at 208 Mount Hermon Road in Scotts Valley, California. This institution is dedicated to promoting health and fitness through the sport of boxing. With top-notch facilities and experienced trainers, Santa Cruz Boxing offers a unique and challenging workout experience for individuals of all fitness levels. Whether you are looking to improve your boxing skills, get in shape, or simply relieve stress, Santa Cruz Boxing is the perfect place for you. Join us today and take your fitness journey to the next level!

24 Hour Fitness is a premier gym, health, and spa facility located at 1261 Soquel Avenue in Santa Cruz, California, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes available around the clock, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to tone up, lose weight, or simply relax and unwind in the spa, this institution has everything you need to live a healthy and active lifestyle.

Santa Cruz Power Fitness is a premier gym and health institution located at 620 Water Street in Santa Cruz, California, United States. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, Santa Cruz Power Fitness has something for everyone. Join us and experience the power of fitness in a supportive and motivating environment.

Welcome to Holistic Women's Wellness, your sanctuary for comprehensive health and rejuvenation located at 5905 Soquel Drive, Soquel, California. We are a unique gym and health center dedicated to empowering women through expert therapeutic massage and luxurious pampering experiences. Our mission is to address and alleviate chronic pain, injury, neurological and physical disorders, postsurgical recovery, and stress management. Founded by Shannon Innis, a seasoned Massage Therapist and Pre/Postnatal Yoga Instructor with 25 years of experience, Holistic Women's Wellness offers a compassionate approach to women's health. Shannon is committed to supporting women who often fall through the cracks of the healthcare system, providing intentional and therapeutic care for every stage of a woman's life.

Welcome to the Center for Health, your premier destination for comprehensive wellness solutions in Santa Cruz, California. Conveniently located at 555 Soquel Avenue, our center is dedicated to providing a holistic approach to health and well-being for individuals of all ages. Our team of experienced practitioners offers a wide range of services designed to meet your unique health needs, including personalized wellness plans, nutritional counseling, stress management, and more. At the Center for Health, we prioritize creating a supportive and nurturing environment where you can embark on your journey to optimal health. Visit us today and discover the path to a healthier, more balanced life.

Welcome to Toadal Fitness West Side, your premier destination for health and wellness in Santa Cruz! Conveniently located at 2929 Mission Street, our gym is designed to cater to fitness enthusiasts of all levels. Whether you're just beginning your fitness journey or are a seasoned athlete, Toadal Fitness West Side offers a welcoming and motivating environment to help you achieve your health goals. Our state-of-the-art facility is equipped with a wide range of modern workout equipment, including cardio machines, free weights, and strength training apparatuses, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes led by experienced instructors, ranging from yoga and Pilates to high-intensity interval training and spinning, providing diverse options to keep your routine exciting and effective.

Welcome to CrossFit Santa Cruz, your premier destination for health and fitness in the heart of Santa Cruz, California. Located at 2521 Mission Street, our state-of-the-art facility is dedicated to providing a supportive and dynamic environment for individuals of all fitness levels. As pioneers in the CrossFit community, we pride ourselves on offering a diverse range of classes and personalized coaching that focus on improving strength, endurance, and overall well-being. At CrossFit Santa Cruz, our experienced trainers are committed to helping you achieve your fitness goals, whether you're a beginner or an experienced athlete. Our programming is designed to be scalable and customizable, ensuring that every workout is challenging yet accessible. We emphasize functional movements and high-intensity workouts that promote real-world strength and agility.

Welcome to Toadal Fitness, your premier destination for health and wellness in Santa Cruz, California. Conveniently located at 113 Lincoln Street, our gym is dedicated to providing a welcoming and motivating environment for individuals of all fitness levels. At Toadal Fitness, we believe in a holistic approach to health, offering a wide range of services designed to help you achieve your personal fitness goals. Our state-of-the-art facility features the latest in cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, including yoga, pilates, cycling, and high-intensity interval training, led by our team of experienced and passionate instructors.

Welcome to Santa Cruz Fitness Boutique, your premier destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 924 Soquel Avenue, our boutique gym is dedicated to providing a personalized and supportive environment for all your fitness needs. At Santa Cruz Fitness Boutique, we believe in a holistic approach to health, offering a wide range of classes, state-of-the-art equipment, and personalized training programs tailored to fit your unique goals and lifestyle. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, our team of experienced trainers and instructors is here to guide and motivate you every step of the way.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Welcome to Small Box Fitness, your neighborhood gym dedicated to helping you achieve your health and wellness goals. Conveniently located at 124 Katherine Lane in the heart of Santa Cruz, California, our facility offers a welcoming and supportive environment for fitness enthusiasts of all levels. At Small Box Fitness, we pride ourselves on providing personalized fitness experiences tailored to your individual needs. Our state-of-the-art equipment and diverse range of classes, including yoga, strength training, and cardio sessions, ensure that you have everything you need to stay motivated and challenged. Our certified trainers are passionate about guiding you on your fitness journey, offering expert advice and encouragement every step of the way.

Welcome to Jazzercise Santa Cruz, your ultimate destination for fitness and fun in Capitola, California! Located conveniently at 1855 41st Avenue, our gym offers a vibrant and welcoming environment where health and happiness come together. At Jazzercise Santa Cruz, we specialize in a unique blend of dance, cardio, strength, and stretch routines that cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our energetic and experienced instructors are here to inspire and guide you every step of the way. Join us to experience a workout that feels more like a dance party than exercise, all while building strength, improving flexibility, and boosting your overall well-being. Discover the joy of movement and become part of our supportive community. Visit us today and let Jazzercise Santa Cruz be your partner in achieving a healthier, more active lifestyle!

Welcome to Seascape Village Fitness, your premier destination for health and wellness located at 16 Seascape Village, Aptos, California 95003. At Seascape Village Fitness, we are committed to helping you achieve your fitness goals through accountability, support, and expert guidance. Our dedicated trainers are here to keep you on track, providing the motivation and accountability you need to stay focused and consistent. With our unwavering support, you’ll experience remarkable results and reach new heights in your fitness journey. We pride ourselves on fostering an inclusive and supportive community. At Seascape Village Fitness, you’ll discover a welcoming atmosphere filled with encouragement, inspiration, and camaraderie. Our trainers and fellow members are all dedicated to your success, creating an uplifting environment that fuels your determination and helps you overcome any obstacles you may face.

Spa Santangelo, located at 912 Lakeside Drive in Felton, California, is a top-rated beauty salon, health, and spa offering a variety of services such as massage, energy work, facials, and yoga. The spa prides itself on providing a healing and relaxing experience for all visitors, with a focus on helping them breathe, relax, and enjoy their time at the spa. Owner Melissa Santangelo ensures that each guest receives personalized care and attention, with a goal of promoting overall well-being and relaxation. The spa's amenities include an infrared sauna and fitness equipment, making it a perfect destination for those looking to unwind and rejuvenate. Spa Santangelo has hosted guests from around the world for various occasions, offering holistic spa treatments and personal fitness sessions in a serene and peaceful setting nestled in the Santa Cruz mountains.

Westside Healing Arts Center, located at 406 Mission Street in Santa Cruz, California, is a health institution specializing in prenatal, birth, and postpartum support services. Natasha, a certified Birth Doula, offers personalized birthing assistance to support families in their journey to childbirth. Doula-supported care has been shown to improve maternal outcomes, with families reporting feeling more positive about labor and breastfeeding, as well as improved relationships with their partners. Natasha's clients praise her wealth of knowledge and support, with many expressing gratitude for her guidance and care throughout the birthing process. She offers free informational interviews to see if her services are the right fit for you, meeting at her office on the westside of Santa Cruz.

The Korean Martial Arts Academy is a premier institution located in Santa Cruz, California, dedicated to promoting the practice and teachings of traditional Korean martial arts. Our academy offers a variety of classes for all ages and skill levels, including Taekwondo, Hapkido, and Kumdo. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students develop discipline, strength, and confidence. Conveniently located at 3702 Portola Drive, our academy also features a store where students can purchase high-quality martial arts gear and equipment. Join us at the Korean Martial Arts Academy and embark on a journey of self-improvement and personal growth through the practice of martial arts.

Epicenter Cycling is a premier bicycle store located at 8035 Soquel Drive in Aptos, California. In addition to a wide selection of bicycles, accessories, and clothing, Epicenter Cycling also offers a variety of food options for customers to enjoy while browsing. With convenient locations in Santa Cruz, Aptos, Monterey, Pacifica, Gilroy, and San Rafael, customers can easily visit any of our stores to explore our current offerings. Whether you're a seasoned cyclist or just starting out, Epicenter Cycling has everything you need to fuel your passion for biking.

Gateway School GYM is a state-of-the-art fitness facility located at 223 Merced Avenue in the beautiful city of Santa Cruz, California. Our gym is dedicated to promoting health and wellness for all members of the community. With top-of-the-line equipment, experienced trainers, and a welcoming atmosphere, Gateway School GYM is the perfect place to achieve your fitness goals. Whether you are a beginner or a seasoned athlete, our facility offers a wide range of classes and programs to help you reach your full potential. Join us today and start your journey to a healthier, happier you at Gateway School GYM.

The School of Sword & Staff is a prestigious institution located at 601 Centennial Street in Santa Cruz, California. As a health-focused institution, we specialize in teaching traditional martial arts techniques using swords and staffs. Our experienced instructors provide a safe and supportive environment for students to learn and grow both physically and mentally. Join us at the School of Sword & Staff and embark on a journey towards improved health and self-defense skills.

Pathways Dojo is a renowned school located in the vibrant city of Santa Cruz, California. Our institution is dedicated to providing high-quality education and training in martial arts, self-defense, and physical fitness. With a focus on personal growth and development, our experienced instructors create a supportive and empowering environment for students of all ages and skill levels. Located at 2724 Soquel Avenue, Pathways Dojo is the perfect place to cultivate discipline, confidence, and strength. Join us on the path to success today.

Triune Jiu Jitsu & Self Defense is a premier health institution located in Santa Clara, California. Our facility at 3194 De La Cruz Boulevard offers top-notch training in Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-confidence. Join us at Triune Jiu Jitsu & Self Defense and start your journey towards a healthier and safer lifestyle today.

West Side Aerobics & Martial is a premier health institution located in the heart of Santa Cruz, California. Offering a wide range of fitness classes including aerobics and martial arts, our experienced instructors are dedicated to helping you achieve your wellness goals. Conveniently situated at 509 Swift Street, our state-of-the-art facility provides a welcoming and motivating environment for individuals of all fitness levels. Join us at West Side Aerobics & Martial and embark on a journey towards a healthier and happier you.

Sandro Batata BJJ is a renowned Brazilian Jiu-Jitsu institution located at 1703 Mission Street in Santa Cruz, California, United States. Specializing in health and fitness, our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, led by expert instructors. Whether you're a beginner looking to improve your self-defense skills or an experienced practitioner aiming to compete at a high level, Sandro Batata BJJ provides a supportive and challenging environment for all levels of students. Join us and experience the benefits of this dynamic martial art while improving your physical and mental well-being.

Garth Taylor Jiu Jitsu is a premier health institution located at 403 Swift Street in Santa Cruz, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Join us at Garth Taylor Jiu Jitsu and start your journey towards a healthier and stronger you.