Fitness classes for women in Soquel, California

24 Hour Fitness is a premier gym, health, and spa facility located at 1261 Soquel Avenue in Santa Cruz, California, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes available around the clock, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to tone up, lose weight, or simply relax and unwind in the spa, this institution has everything you need to live a healthy and active lifestyle.

Welcome to Holistic Women's Wellness, your sanctuary for comprehensive health and rejuvenation located at 5905 Soquel Drive, Soquel, California. We are a unique gym and health center dedicated to empowering women through expert therapeutic massage and luxurious pampering experiences. Our mission is to address and alleviate chronic pain, injury, neurological and physical disorders, postsurgical recovery, and stress management. Founded by Shannon Innis, a seasoned Massage Therapist and Pre/Postnatal Yoga Instructor with 25 years of experience, Holistic Women's Wellness offers a compassionate approach to women's health. Shannon is committed to supporting women who often fall through the cracks of the healthcare system, providing intentional and therapeutic care for every stage of a woman's life.

Welcome to the Center for Health, your premier destination for comprehensive wellness solutions in Santa Cruz, California. Conveniently located at 555 Soquel Avenue, our center is dedicated to providing a holistic approach to health and well-being for individuals of all ages. Our team of experienced practitioners offers a wide range of services designed to meet your unique health needs, including personalized wellness plans, nutritional counseling, stress management, and more. At the Center for Health, we prioritize creating a supportive and nurturing environment where you can embark on your journey to optimal health. Visit us today and discover the path to a healthier, more balanced life.

Welcome to Santa Cruz Fitness Boutique, your premier destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 924 Soquel Avenue, our boutique gym is dedicated to providing a personalized and supportive environment for all your fitness needs. At Santa Cruz Fitness Boutique, we believe in a holistic approach to health, offering a wide range of classes, state-of-the-art equipment, and personalized training programs tailored to fit your unique goals and lifestyle. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, our team of experienced trainers and instructors is here to guide and motivate you every step of the way.

Welcome to The Body Shop Fitness Studio, your premier destination for achieving health and wellness goals in the heart of Soquel, California. Conveniently located at 4641 Soquel Drive, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At The Body Shop Fitness Studio, we are dedicated to helping you transform your body and mind through a variety of high-quality fitness programs and services. Our facility is equipped with the latest exercise equipment, ensuring you have everything you need for a comprehensive workout. We offer a diverse range of classes, including strength training, cardio, yoga, and personalized fitness coaching, all designed to help you reach your personal best.

Epicenter Cycling is a premier bicycle store located at 8035 Soquel Drive in Aptos, California. In addition to a wide selection of bicycles, accessories, and clothing, Epicenter Cycling also offers a variety of food options for customers to enjoy while browsing. With convenient locations in Santa Cruz, Aptos, Monterey, Pacifica, Gilroy, and San Rafael, customers can easily visit any of our stores to explore our current offerings. Whether you're a seasoned cyclist or just starting out, Epicenter Cycling has everything you need to fuel your passion for biking.

Pathways Dojo is a renowned school located in the vibrant city of Santa Cruz, California. Our institution is dedicated to providing high-quality education and training in martial arts, self-defense, and physical fitness. With a focus on personal growth and development, our experienced instructors create a supportive and empowering environment for students of all ages and skill levels. Located at 2724 Soquel Avenue, Pathways Dojo is the perfect place to cultivate discipline, confidence, and strength. Join us on the path to success today.

The Pacific Institute of Defensive Tactics (PIDT) is a premier health institution located at 4626 Soquel Drive in Soquel, California, United States. At PIDT, we specialize in providing top-notch defensive tactics training for individuals looking to enhance their self-defense skills and overall physical fitness. Our experienced instructors offer a wide range of classes and programs designed to empower our students with the knowledge and techniques needed to protect themselves in any situation. Join us at PIDT and take the first step towards a safer, more confident you.

Barbara Bannan, MD is a reputable medical institution located at 9515 Soquel Drive in Aptos, California. Dr. Barbara Bannan is a highly skilled and experienced doctor specializing in providing top-quality healthcare services to patients. With a focus on promoting overall health and well-being, Dr. Bannan offers a wide range of medical services and treatments to address various health concerns. Patients can trust in the expertise and compassionate care provided by Dr. Barbara Bannan and her dedicated team.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Claudio Franca Brazilian Jiu Jitsu, located at 1658 Soquel Drive in Santa Cruz, California, is a premier institution offering top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. With additional locations in San Jose, Watsonville, and Scotts Valley, Claudio Franca BJJ is dedicated to helping individuals of all ages develop the mental and physical skills needed for success in life. At Claudio Franca, Brazilian Jiu-Jitsu is not just about self-defense, but also about building self-confidence, self-esteem, focus, physical strength, and positive social interaction. The experienced teachers and staff at Claudio Franca are committed to helping students set and achieve their goals, while also fostering a sense of camaraderie and friendship within the community.

Elaine's Dance Studio is a premier dance institution located at 2525 Soquel Drive in Santa Cruz, California. With a mission to inspire and empower dancers of all ages and skill levels, Elaine's Dance Studio offers a wide range of classes in various dance styles including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a supportive and inclusive environment where students can learn, grow, and express themselves through the art of dance. Whether you're a beginner looking to try something new or a seasoned dancer honing your skills, Elaine's Dance Studio welcomes you to join our vibrant community and experience the joy of movement.

Breathe Deeply Pilates is a premier fitness institution located at 9515 Soquel Drive, Aptos, California, United States. As a dedicated gym focused on health and wellness, we offer a variety of Pilates classes designed to strengthen the body, improve flexibility, and promote overall well-being. Our experienced instructors are committed to helping our clients achieve their fitness goals through personalized instruction and encouragement. Join us at Breathe Deeply Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Strong Michael is a health institution located at 534 Soquel Avenue in Santa Cruz, California. Our dedicated team of healthcare professionals is committed to providing high-quality care and support to our patients. We offer a wide range of medical services and treatments to help our clients achieve optimal health and wellness. Whether you are seeking treatment for a specific health issue or simply looking to maintain your overall well-being, Strong Michael is here to help. Visit us today and experience the exceptional care and personalized attention that sets us apart.

Welcome to Brent P. Wentworth, DO, your trusted partner in family medicine located at 4700 Soquel Drive, Soquel, California. As part of the esteemed Dignity Health Medical Group, we are dedicated to providing comprehensive and compassionate healthcare to every member of your family. At Brent P. Wentworth, DO, we believe that the key to excellent healthcare is building strong, ongoing relationships with our patients. Our team is committed to placing you at the center of your healthcare experience, ensuring personalized and specialized care tailored to your unique needs.

Welcome to Village Yoga Santa Cruz, your serene sanctuary for health and wellness located in the heart of Santa Cruz at 718 Soquel Avenue. At Village Yoga, we are dedicated to nurturing your mind, body, and spirit through the transformative power of yoga. Our welcoming studio offers a diverse range of classes suitable for all ages and skill levels, ensuring that everyone can find their path to inner peace and physical vitality. Our experienced and passionate instructors are committed to providing personalized guidance and support, helping you to deepen your practice and achieve your health and fitness goals. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our community-oriented environment encourages growth, connection, and holistic well-being.

Welcome to Lola's, your premier 24/7 fitness destination located at 4061 Soquel Drive, Soquel, California. Proudly serving the Santa Cruz, Soquel, and Capitola communities, Lola's offers unparalleled flexibility and convenience for your workout needs. Our state-of-the-art gym is equipped with a curated collection of 18 top-of-the-line Matrix exercise machines, ensuring you have everything you need to achieve your fitness goals. As a valued member, enjoy 24-hour card access to our facility, allowing you to work out how you want, when you want. Discover the perfect blend of quality equipment and round-the-clock accessibility at Lola's, where your health and fitness journey is our top priority.

Welcome to Cristiano's Personal Training Studio, your premier destination for achieving optimal health and fitness in Soquel, California. Conveniently located at 2800 South Rodeo Gulch Road, our studio is dedicated to helping you improve your health and fitness goals for a better quality of life in 2023 and beyond. At Cristiano's, we believe in more than just physical training. Our holistic approach ensures that you not only see remarkable results but also gain a comprehensive understanding of your body and its interconnected systems. Our personalized training programs are designed to push you to new heights, helping you achieve results you once thought were unattainable.

Welcome to CrossFit Aptos, your premier destination for health and fitness in Aptos, California. Conveniently located at 7960 Soquel Drive, our gym is dedicated to providing a supportive and dynamic environment where you can achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced coaches are here to guide you every step of the way. At CrossFit Aptos, we believe that fitness is not just about working out; it's about building a community that motivates and inspires you. Our state-of-the-art facilities and diverse range of classes are designed to challenge and empower you, helping you to push past your limits and discover your true potential.

Welcome to Curves, your premier gym and health destination located at 7000 Soquel Drive, Aptos, California. At Curves, we are dedicated to empowering women through fitness and well-being in a supportive and friendly environment. Our unique 30-minute workout combines strength training, cardio, and stretching, all designed to help you achieve your fitness goals efficiently and effectively. Whether you are a seasoned fitness enthusiast or a newcomer taking the first step on your wellness journey, our team of experienced trainers is here to guide and motivate you every step of the way. We pride ourselves on creating a community where women can connect, inspire each other, and celebrate their achievements together.

Welcome to KarliG Pilates, your premier destination for holistic health and fitness in Aptos, California. Conveniently located at 9515 Soquel Drive, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At KarliG Pilates, we specialize in personalized Pilates sessions designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to guiding you through tailored workouts that meet your individual needs and fitness goals, whether you're a beginner or an advanced practitioner. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure a comprehensive workout experience. We pride ourselves on fostering a supportive community where clients feel motivated and inspired to achieve their health aspirations. In addition to Pilates, we offer a variety of wellness classes and workshops aimed at enhancing your lifestyle through balanced health practices.