Fitness classes for beginners in Torrance, California

Torrance Shotokan Karate is a renowned martial arts institution located at 3330 Civic Center Drive in Torrance, California, United States. With a focus on the traditional Japanese martial art of Shotokan Karate, the institution offers classes for students of all ages and skill levels. Led by experienced instructors, Torrance Shotokan Karate provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and develop mental discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Torrance Shotokan Karate is the perfect place to embark on your martial arts journey.

Kickboxing Club Fitness is a high-intensity interval training gym located at 25355 Crenshaw Boulevard in Torrance, California. Our classes are designed to provide a challenging and fun workout for individuals of all fitness levels. With our free-standing bags and Aqua Training Bags, each workout is dynamic and engaging. In addition to traditional fitness kickboxing classes, we also offer Power Kickboxing Classes that incorporate strength training with weights. Our Fitness Kickboxing Classes start with 20 minutes of interval training to warm up your muscles and get your heart rate up. You'll then move on to either our Aqua Bags or Kickboxing Bags for a full-body workout. Power Kickboxing Classes combine strengthening exercises with kickboxing techniques for a comprehensive fitness experience.

24 Hour Fitness is a premier gym, health, and spa facility located at 21501 Hawthorne Boulevard in Torrance, California. With state-of-the-art equipment and a variety of fitness classes available around the clock, members can work out at their convenience any time of day. The spa offers relaxation and rejuvenation services to help members unwind and destress after a workout. Whether you're looking to get in shape, improve your health, or simply pamper yourself, 24 Hour Fitness has everything you need to reach your fitness goals.

Welcome to Iron Works Fitness Studio, your premier destination for health and wellness in Torrance, California! Conveniently located at 4435 Calle Mayor, Iron Works Fitness Studio is more than just a gym—it's a community dedicated to helping you achieve your fitness goals in an encouraging and supportive environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve flexibility, or enhance your overall fitness, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Torrance Training Lab - CrossFit Gym & Personal Training! Located at 23510 Telo Avenue, Torrance, California, Torrance Training Lab is your ultimate destination for achieving your fitness goals in a supportive and motivating environment. Conveniently situated near Torrance Memorial Medical Center and Costco, our facility is easily accessible from all parts of Torrance.

Welcome to Fit Industreez, your ultimate destination for health and fitness in Torrance, California. Conveniently located at 23731 Madison Street, our state-of-the-art gym is designed to cater to individuals of all fitness levels, from beginners to seasoned athletes. At Fit Industreez, we are committed to helping you achieve your wellness goals through personalized training programs, cutting-edge equipment, and a supportive community environment. Our facility boasts a wide range of modern fitness equipment, including cardio machines, strength training apparatus, and free weights, ensuring a comprehensive workout experience. We offer a variety of group classes, such as yoga, pilates, spinning, and high-intensity interval training (HIIT), led by certified instructors who are passionate about guiding and motivating you every step of the way.

Welcome to Unity Fitness, your premier health and wellness destination located in the heart of Torrance, California. Situated at 3525 Pacific Coast Highway, Unit P, our facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced athlete, our team is here to guide you every step of the way. At Unity Fitness, we believe in a personalized approach to health and wellness. Our expert trainers and staff are committed to understanding your unique needs and crafting customized fitness plans that align with your lifestyle and aspirations. From strength training and cardio workouts to group classes and personal coaching, we offer a wide range of services designed to empower you on your fitness journey.

Welcome to D1 Training Torrance, your premier destination for athletic excellence located at 21760 Hawthorne Boulevard in Torrance, California. Whether you're a beginner or a seasoned pro, our facility is designed to take your game to the next level. As part of a national brand renowned for training NFL Draft Picks and thousands of college athletes, we offer you more than just a gym experience—you're joining a team dedicated to your success. Our expert personal trainers are committed to crafting customized workout plans tailored to your specific performance goals. We pride ourselves on delivering a personalized fitness journey for every athlete who steps through our doors. Our state-of-the-art facility is equipped with cutting-edge strength training machines, weight racks, and benches, akin to those found in collegiate and professional training centers.

Welcome to Game Time Strength GTS - Torrance / Rolling Hills, your premier destination for fitness and health transformation located at 3110 California 1, Torrance, California. At GTS, we are dedicated to empowering individuals of all fitness levels to achieve their personal health goals in a supportive and dynamic environment. Our state-of-the-art gym offers a wide range of cutting-edge equipment and facilities designed to enhance your workout experience. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to improve your performance, our team of expert trainers is here to guide and motivate you every step of the way.

Welcome to Afar Fitness Wellness, your premier destination for health and fitness in Torrance, California. Conveniently located in the heart of the city at 90505, our state-of-the-art facility is designed to cater to all your wellness needs. At Afar Fitness Wellness, we believe in a holistic approach to health, offering a wide range of services to support your fitness journey. Our gym is equipped with the latest fitness technology and a variety of workout equipment to suit all levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or boost your cardiovascular health, our diverse selection of classes and personalized training programs are designed to help you achieve your goals.

Welcome to True Pilates Torrance, your premier destination for authentic Pilates practice in the South Bay area. Conveniently located at 24317 Pennsylvania Avenue in Lomita, California, our studio offers a serene and supportive environment where you can focus on your health and wellness goals. At True Pilates Torrance, we specialize in providing personalized instruction that caters to all fitness levels, from beginners to advanced practitioners. Our certified instructors are dedicated to helping you achieve optimal physical health through the classical Pilates method, which emphasizes core strength, flexibility, and overall body awareness.

Expressly Motion Dancewear is a premier dancewear store located in Torrance, California. Situated at 4011 Pacific Coast Highway, this institution offers a wide range of high-quality dancewear and accessories for dancers of all levels and styles. From ballet and tap to jazz and hip hop, Expressly Motion Dancewear has everything a dancer needs to look and feel their best. Whether you're a beginner or a seasoned pro, the knowledgeable staff at this store is dedicated to helping you find the perfect fit and style for your next performance or class. Visit Expressly Motion Dancewear today and elevate your dance wardrobe to the next level.

English Los Angeles is an institution located at 943 Torrance Street in San Diego, California, United States. We offer online English classes (ESL) for students of all levels at an affordable price of $479. Our experienced English teachers provide courses for both adult and younger students, helping them learn English quickly and effectively. With a fast and easy enrollment process, new classes start every week. Our online English classes cater to students of all levels and also offer specialized courses for the US Citizenship Test, TOEFL exam, and IELTS exam. Each course includes 20 hours of class time with a private teacher, allowing for personalized attention and interactive learning. Students receive a textbook, syllabus, and 25 to 35 hours of activities and homework to enhance their language skills outside of class.

South Bay Fencing Academy is a premier fencing institution located in Torrance, California. With a focus on promoting physical fitness and mental agility, this gym offers top-notch training in the art of fencing. Whether you're a beginner looking to learn the basics or an experienced fencer looking to hone your skills, South Bay Fencing Academy has something to offer everyone. Conveniently located at 1450 West 228th Street, this institution is dedicated to providing a safe and supportive environment for fencers of all levels. Join us and experience the thrill of fencing at South Bay Fencing Academy.

Carlson Gracie South Bay / Alemao Training Center is a premier health institution located at 2067 Torrance Boulevard in Torrance, California, United States. Specializing in Brazilian Jiu-Jitsu and mixed martial arts training, the center offers top-notch facilities and expert instructors to help individuals of all skill levels reach their fitness and self-defense goals. Whether you're a beginner looking to improve your physical health or an experienced athlete seeking to enhance your technique, Carlson Gracie South Bay / Alemao Training Center provides a welcoming and supportive environment for all. Join us today and experience the benefits of our world-class training programs.

Gymnastics Kids Club is a premier institution located at 2800 Skypark Drive in Torrance, California, United States. Our facility is dedicated to promoting health and fitness through the art of gymnastics. We offer a range of classes and programs designed specifically for children, focusing on building strength, flexibility, and coordination in a fun and supportive environment. Our experienced instructors are committed to helping kids develop their skills and confidence, while also fostering a love for physical activity. Join us at Gymnastics Kids Club and watch your child soar to new heights!

Novaes Jiu Jitsu Academy is a premier health institution located at 4455 Torrance Boulevard in Torrance, California, United States. Our academy offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a supportive and motivating environment. Join us at Novaes Jiu Jitsu Academy and embark on a journey to improve your overall well-being and martial arts skills.

Aikido & Judo is a health institution located at 24221 Hawthorne Boulevard in Torrance, California, United States. Our facility offers classes in both Aikido and Judo, two traditional Japanese martial arts known for their focus on self-defense and physical fitness. Our experienced instructors provide comprehensive training in techniques, discipline, and mental focus to help students improve their overall well-being. Whether you are a beginner looking to learn self-defense or an advanced practitioner seeking to refine your skills, Aikido & Judo is the perfect place for you to achieve your health and fitness goals. Join us today and start your journey towards a healthier and more balanced lifestyle.

PTF Transformation Academy by Mira One is a premier gym and health institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in performance training, personal training, and recovery, our facility is dedicated to applying biomechanics to personal training for athletes and individuals looking to improve their fitness levels. Our team at PTF by Mira One consists of top trainers, strength and conditioning coaches, athletic trainers, physical therapists, nutritionists, recovery specialists, and more. We have years of experience and success in creating personalized fitness plans tailored to help you achieve your health and fitness goals. Our experts will analyze your body, recommend the best equipment to use, and provide the motivation and support needed to stay on track.

Masters Choice Martial Arts is a premier health institution located at 20926 Hawthorne Boulevard in Torrance, California. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Masters Choice Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self!

Quest Taekwondo is a premier martial arts institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in the Korean martial art of Taekwondo, Quest Taekwondo offers a range of classes for all ages and skill levels. From beginner to advanced, students can improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. The instructors at Quest Taekwondo are highly trained and dedicated to helping students reach their full potential. Whether you are looking to improve your health, build confidence, or simply learn a new skill, Quest Taekwondo is the perfect place to start your martial arts journey.

Kaizen Dojo is a health institution located at 1824 West 182nd Street in Torrance, California. This dojo focuses on the principles of continuous improvement and personal growth through martial arts training. With a dedicated team of experienced instructors, Kaizen Dojo offers a variety of classes for all skill levels, from beginners to advanced practitioners. Students can expect a supportive and welcoming environment that promotes physical fitness, mental focus, and discipline. Join us at Kaizen Dojo and start your journey towards a healthier and stronger self today.

South Bay Aquatics is a premier aquatic institution located in Torrance, California. Our facility at 2433 Moreton Street offers a wide range of programs and services for swimmers of all ages and skill levels. From learn-to-swim classes for beginners to competitive training for experienced athletes, our experienced coaches are dedicated to helping individuals reach their aquatic goals. With state-of-the-art facilities and a supportive community, South Bay Aquatics is the perfect place to improve your swimming abilities and overall fitness. Join us today and dive into a world of aquatic excellence.

Welcome to Ofie's Elite Physiques Inc, your premier destination for fitness and wellness in Rancho Palos Verdes, California. Conveniently located at 31244 Palos Verdes Drive West, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Ofie's Elite Physiques, we offer a wide range of services tailored to meet the diverse needs of our community. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to support your workout regimen, whether you're a beginner or an experienced athlete. We pride ourselves on providing a clean, safe, and welcoming space where everyone can focus on their personal health journey.

Welcome to Love Your Core Pilates & More, your premier destination for holistic health and wellness in Torrance, California! Conveniently located at 24239 Hawthorne Boulevard, our studio offers a serene and supportive environment where you can focus on strengthening your body, enhancing your flexibility, and nurturing your overall well-being. At Love Your Core Pilates & More, we specialize in personalized Pilates sessions designed to meet your unique fitness goals. Our certified instructors are dedicated to guiding you through each movement, ensuring proper technique and alignment while encouraging a mindful approach to exercise. Whether you are a beginner or an experienced practitioner, our classes are tailored to accommodate all skill levels and help you achieve a balanced and strong core.

Welcome to CYCLEBAR - Torrance's premier indoor cycling studio, conveniently located at 21207 Hawthorne Boulevard, Torrance, California 90503. At CYCLEBAR, we offer a unique, high-energy workout experience that combines the excitement of a concert with the intensity of a top-tier fitness class. Whether you're a seasoned cyclist or a beginner looking to improve your health and fitness, our state-of-the-art studio is designed to inspire and motivate you every step of the way. Our passionate and experienced instructors lead every class, providing you with the energy and encouragement you need to push your limits and achieve your fitness goals. Each ride is set to an exhilarating playlist, carefully curated to keep you moving and energized from start to finish. With our cutting-edge technology, you can track your performance in real-time, setting new personal bests and celebrating your progress.

Welcome to Top Tyr Training, your premier destination for fitness and wellness in Torrance, California. Located conveniently at 24422 Hawthorne Boulevard, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Top Tyr Training, we offer a wide range of services tailored to meet the needs of every fitness enthusiast, from beginners to seasoned athletes. Our facility is equipped with the latest in fitness technology, including cutting-edge cardio machines, a full range of strength training equipment, and functional training areas. We also provide personalized training programs, group fitness classes, and nutritional guidance to ensure a holistic approach to your well-being.

Welcome to ENERGYZ Gym, your premier destination for health and fitness in Torrance, California! Conveniently located at 22724 Hawthorne Boulevard, our state-of-the-art facility is designed to energize your workout experience and help you achieve your fitness goals. At ENERGYZ Gym, we offer a wide range of equipment and classes to cater to all fitness levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your performance, our dedicated team of certified trainers is here to support and guide you every step of the way. Our gym features the latest in cardio and strength training equipment, spacious workout areas, and a variety of group fitness classes, including yoga, pilates, spin, and high-intensity interval training (HIIT). We pride ourselves on creating a welcoming and motivating environment where you can focus on your health and well-being.

Welcome to Kettlebells South Bay, your premier destination for health and fitness in Torrance, California. Conveniently located at 2535 West 237th Street, our gym is dedicated to empowering individuals at all fitness levels to achieve their personal health goals. Specializing in kettlebell training, we offer a unique blend of strength, flexibility, and cardiovascular workouts designed to enhance your overall well-being. At Kettlebells South Bay, we pride ourselves on creating a supportive and motivating environment where members can thrive. Our experienced trainers are passionate about fitness and are committed to providing personalized guidance, ensuring that you maximize the benefits of every workout. Whether you are a beginner or an experienced athlete, our diverse range of classes and programs are tailored to meet your specific needs.

Welcome to Club Pilates Torrance, located at 2539 Pacific Coast Highway in beautiful Torrance, California. At our studio, we are dedicated to helping you achieve your health and fitness goals through the transformative power of Pilates. Whether you're a beginner or an experienced practitioner, our welcoming environment and expert instructors will guide you every step of the way. Our studio offers a variety of classes designed to suit all levels and needs, from foundational classes that build your core strength to advanced sessions that challenge and refine your practice. With state-of-the-art equipment and a focus on proper form and technique, you'll experience a workout that is both effective and enjoyable.