Fitness classes for beginners in San Ramon, California

Tai Chi for Health and Fitness, located on South Wedgwood Road in San Ramon, California, offers authentic Tai Chi classes for relaxation, balance, and strength. Tai Chi is a traditional Chinese martial art that has evolved into a gentle aerobic exercise that promotes physical and mental well-being. The practice focuses on maintaining good balance, leg strength, and flexibility while moving smoothly and continuously. Tai Chi is often referred to as "meditation in motion" as it requires practitioners to remain relaxed and focused throughout the practice. At Long Live Tai Chi (LLTC), students have the opportunity to learn from an experienced instructor who has studied under Chinese grandmasters and has over 20 years of daily practice. The classes are designed for beginners and emphasize the authentic forms and details of Tai Chi. Private classes are also available for those seeking more personalized instruction and attention.

Crispim BJJ Danville/San Ramon is a top-notch Brazilian Jiu-Jitsu institution located at 3420 Fostoria Way in Danville, California. Our focus is on promoting health and wellness through the practice of Jiu-Jitsu, offering classes for students of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to refine your technique, our knowledgeable instructors are here to help you reach your goals. Join us at Crispim BJJ Danville/San Ramon and start your journey to a healthier, stronger you.

Ty-West Martial Arts is a premier health institution located in Dublin, California. Our state-of-the-art facility at 8931 San Ramon Road offers top-notch martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to try something new or an experienced martial artist seeking to refine your techniques, Ty-West Martial Arts has something for everyone. Join us today and start your journey towards a healthier and more confident you.

Rumble Boxing is a cutting-edge gym located at 2441 San Ramon Valley Boulevard in San Ramon, California. This state-of-the-art facility offers a unique fitness experience that combines boxing-inspired workouts with high-energy music and expert trainers. Whether you're a beginner looking to improve your fitness level or an experienced athlete wanting to take your training to the next level, Rumble Boxing has something for everyone. Join us for a fun and challenging workout that will help you achieve your health and wellness goals.

ICC Bollywood by Amit & Hiren is a premier dance institution located at 500 Bollinger Canyon Way in San Ramon, California. Specializing in Bollywood dance, the institution offers classes for all ages and skill levels, taught by renowned instructors Amit and Hiren. Students can expect a fun and engaging learning environment, where they can master the art of Bollywood dance while improving their fitness and coordination. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, ICC Bollywood by Amit & Hiren is the perfect place to explore the vibrant world of Bollywood dance.

T&D Dance Bollywood is a premier dance institution located at 500 Bollinger Canyon Way in San Ramon, California. Specializing in Bollywood dance, our experienced instructors offer a variety of classes for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to perfect your technique, T&D Dance Bollywood has something for everyone. Join us for a fun and energetic dance experience that will leave you feeling confident and inspired. Come dance with us and unleash your inner Bollywood star!