TOP 10 Fitness and wellness training in National City, California

Welcome to the National TaeKwonDo Center located in Rancho Palos Verdes, California. Our institution offers the best martial arts lessons in the area, catering to both children and adults. Our programs focus on developing focus, self-esteem, self-confidence, and overall well-being through the practice of TaeKwonDo. At National TKD Center, families can participate together in our innovative martial arts program, where everyone can progress at their own pace. Children, parents, and even grandparents can join in the action-packed classes that promote healthy exercise and self-improvement.

The National Institute of Restorative Exercise is a renowned institution located in Torrance, California, United States. Specializing in health and physiotherapy, our dedicated team of professionals is committed to helping individuals restore their physical well-being and improve their quality of life. Our state-of-the-art facility at 23504 Leyte Drive offers a wide range of restorative exercise programs tailored to meet the unique needs of each patient. Whether recovering from an injury, managing a chronic condition, or simply looking to enhance overall fitness, our institution provides expert care and support to help clients achieve their health goals. With a focus on personalized treatment plans and evidence-based practices, the National Institute of Restorative Exercise is a trusted resource for those seeking to optimize their physical health and vitality.

One Legacy Training Center is a premier gym and health institution located at 820 Highland Avenue in National City, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment and training programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to support and motivate you every step of the way. Join us at One Legacy Training Center and start your journey towards a healthier and happier lifestyle today!

Chicas Fitness And Dance is a premier fitness and dance institution located in National City, California, United States. Our facility offers a wide range of classes and programs designed to help women of all ages and fitness levels achieve their health and wellness goals. From high-energy dance workouts to strength training and flexibility classes, we have something for everyone. Our experienced instructors are dedicated to providing a safe and supportive environment where women can feel empowered and confident as they work towards their fitness goals. Come join us at Chicas Fitness And Dance and discover the fun and benefits of staying active and healthy!

Budo Zone is a premier physical fitness and martial arts school located at 4184 Beyer Boulevard in San Diego, California. Specializing in self-defense and Karate Do, our institution is affiliated with the USA National Karate Federation (USANKF). Our experienced instructors offer traditional self-defense techniques and professional training to individuals in the San Ysidro area. At Budo Zone, we provide intense workouts and teach tactics, techniques, and mental preparation to build confidence in our students. Our well-maintained facility offers a convenient location for those looking to improve their physical fitness and martial arts skills. With years of experience, our instructors listen to individual needs and provide customized solutions to ensure the highest quality training and exceptional customer service.

Fitness and Fuel LA is a premier institution located at 13338 Washington Boulevard in Los Angeles, California. Specializing in gym, health, and physiotherapy services, the institution offers a range of personalized programs to help individuals achieve their fitness goals. Led by Exercise Physiologist and Sports Conditioning Coach, Byron Paidoussi, and Certified Personal Trainer, Pilates Instructor, and Nutrition Counselor, Whitney Cole, Fitness and Fuel LA provides top-notch services to transform athletes, executives, and average individuals into superheroes. From personal training to nutrition counseling to sports conditioning, Fitness and Fuel LA offers a comprehensive approach to health and wellness. With a focus on individual needs, motivations, and preferences, the husband and wife team creates customized total-body conditioning and diet plans to help clients achieve their fitness potential. Whether you're looking for a lifestyle transformation, training for an event, or simply want to tone up and lean out, Fitness and Fuel LA can help you reach your goals faster and safer.

Welcome to Record Nations Monterey, your local partner for comprehensive document management solutions, conveniently located at 2 Harris Court, Monterey, California 93940. Specializing in storage and scanning services, we cater to both small and large-scale document needs with precision and care. Our Services:

Welcome to Neuro Wellness Spa Psychiatrists & TMS Therapy, led by Dr. Joshua Lichtman, D.O., where we are committed to enhancing mental health and well-being. Conveniently located at 1101 North Sepulveda Boulevard, Suite #201-202, in the heart of Manhattan Beach, California, we offer a comprehensive range of psychiatric and therapeutic services tailored to meet the diverse needs of our community. At Neuro Wellness Spa, we specialize in cutting-edge Transcranial Magnetic Stimulation (TMS) therapy, psychopharmacology, and a variety of psychotherapy modalities, including CBT, DBT, EMDR, and Psychodynamic Psychotherapy. Dr. Lichtman, a dual board-certified psychiatrist in adult psychiatry and addiction medicine, brings nearly two decades of experience to our practice. His dedication to integrating mindfulness into psychiatric care ensures a holistic approach to mental health.

Welcome to Record Nations Camarillo, your trusted partner for comprehensive document management solutions. Conveniently located at 1161 Calle Suerte, Camarillo, California 93012, we specialize in providing efficient and secure document scanning, storage, and destruction services tailored to meet the needs of both individuals and businesses in the local and surrounding areas. At Record Nations, we understand the importance of keeping your documents organized, secure, and easily accessible. Whether you're a small business looking to digitize a limited number of documents or a large organization in need of extensive document management solutions, our dedicated team is here to assist you every step of the way. With over two decades of experience serving a variety of industries across the United States and Canada, we have the expertise to handle projects of all sizes and complexities.

Welcome to Rocky's Rehab, Fitness, and Conditioning (RFC), where movement is medicine! Conveniently located at 2001 40th Avenue, Suite C, Capitola, California, our facility is easily accessible off Highway 1 near Capitola Mall on the beautiful Monterey Bay. Established in 1996, RFC has been a cornerstone for health and fitness in the community, offering a unique blend of gym, health, and educational services. At RFC, we utilize cutting-edge neuroscience and biomechanics to expedite rehabilitation, eliminate pain, reduce injury risk, and boost performance. Our mission is to exercise intelligently to enhance vitality, improve posture, support organ function, and slow the aging process. We pride ourselves on being a welcoming community where your health and fitness goals are our top priority.

Welcome to Record Nations Seal Beach, your trusted partner for comprehensive document management solutions. Conveniently located at 1077 Pacific Coast Highway, Seal Beach, California, we specialize in providing top-notch storage and scanning services tailored to meet the unique needs of both businesses and residents in the area. At Record Nations, we understand the importance of efficient document management. Whether you have a small quantity of documents to scan or require extensive storage solutions, our dedicated team is here to assist you every step of the way. With over two decades of experience serving various industries across the United States and Canada, we pride ourselves on delivering exceptional service and expertise.

Welcome to Ocean Fitness, your premier destination for personalized fitness training in Manhattan Beach, California. Located at 3413 Highland Avenue, our small private studio is dedicated to helping you achieve your personal fitness goals through one-on-one training sessions. Our Nationally Certified Personal Trainers bring years of experience and diverse training styles to cater to individuals of all ages and fitness levels. At Ocean Fitness, we pride ourselves on creating customized workout programs that keep you motivated and challenged. Our studio is equipped with top-of-the-line fitness equipment, including a heavy-duty 3-in-1 cage, dual cable pulley systems, Smith machines, and more, ensuring a comprehensive workout experience. Whether you're building strength with our upgraded squat racks and benches, engaging in suspension training with TRX, or utilizing our state-of-the-art SkiErg for low-impact cardio, we have everything you need to enhance your fitness journey.

Welcome to Record Nations, your trusted partner in comprehensive document management services located at 32158 Camino Capistrano, San Juan Capistrano, California 92675. Specializing in small quantity walk-in scanning, Record Nations is the perfect solution for individuals and businesses seeking to efficiently digitize their documents. Our dedicated team has been serving various industries and residents across the United States and Canada for over two decades, delivering exceptional document management solutions tailored to your needs. At Record Nations San Juan Capistrano, we collaborate with local contractors to offer a wide array of services including document scanning, storage, destruction, and management for projects of any size. Whether you need to scan a few documents or manage a large volume, our experts are here to guide you through every step of the document lifecycle, ensuring the safety and organization of your data.

Realis Gymnastics Academy, located at 835 Tri City Center Drive in Redlands, California, has been a premier institution for developing world class athletes since 2007. Home to multiple past and present U.S. National Team members and World Acrobatic Champions, we are always on the lookout for the next generation of dedicated athletes. At Realis Gymnastics Academy, we offer gymnastics classes for all ages and levels, as well as tumbling and acro classes ranging from beginner to advanced. Our facility provides a colorful, padded, fun, and safe environment for toddlers and preschoolers to learn the fundamentals of gymnastics. Additionally, we offer ninja gymnastics classes that combine traditional gymnastics training with elements of ninja movement for a fun and challenging experience.

Solamonte Apartments, located at 9200 Milliken Avenue in Rancho Cucamonga, California, is a luxury real estate agency offering newly upgraded one, two, and three bedroom residences. Enjoy the convenience of being moments away from retail, dining, and entertainment options. Relax in a private cabana by the pool or socialize in the Outdoor BBQ and Entertainment Hub with neighbors. With easy access to the 10 and 15 Freeways, as well as the Metrolink train, commuting to local employers or Downtown Los Angeles is a breeze. Take advantage of exceptional amenities such as a fitness center, yoga and spin studio, outdoor theater, and fireplace lounge. The open-concept floor plans feature spacious bedrooms, vinyl plank flooring, stone quartz countertops, stainless steel appliances, and in-home laundry. Managed by Western National Property Management, Solamonte Apartments ensures a comfortable and convenient living experience. Please note that cookies may be used to store your preferences while using our website.

Delgado's Martial Arts, located at 1422 Springs Road in Vallejo, California, is a gym and health institution that has been training community members of all ages. From kids to adults, our students excel socially and in all areas of life, including home, school, and work. Through martial arts training, our students develop self-discipline, impulse control, focus, and concentration. Our Karate for Kids classes focus on respect, courtesy, self-control, and other life skills that lead to better grades, reduced ADD/ADHD issues, self-defense, and improved behavior at home. We believe in creating a safe environment for children to develop confidence and stand up to bullying. Our Adults Martial Arts program offers traditional and modern martial arts training that builds physical fitness, situational awareness, self-confidence, self-defense skills, and more. Delgado's Martial Arts has received the National Go2Karate Recognition Award for providing a quality user experience and customer service.

Kyoshin-Ryu Karate, located at 1560 South De Anza Boulevard in San Jose, California, is a health-focused institution offering a comprehensive curriculum that blends traditional Japanese and modern Shotokan karate techniques. With a strong emphasis on kata, kobudo, and kumite, our classes are designed to improve coordination, physical fitness, athleticism, self-confidence, and overall self-improvement in a fun and challenging environment. Whether you're a parent looking to help your child compete at a national level, an adult interested in starting martial arts for the first time, or simply curious about karate, we invite you to try our free trial courses. Our classes cater to beginners and advanced students of all ages, starting from 5 years old.

Rolling Hills Tae Kwon Do - Masters United is a renowned institution located at 889 Silver Spur Road in Rolling Hills Estates, California, United States. As a gym focused on health and wellness, we have been serving students in Rolling Hills, Palos Verdes, Torrance, and the surrounding areas for many years. Our mission is to help students learn the traditional Korean martial art of Taekwondo, acquire new skills, and pave the way for a brighter future. Our team of experienced and certified instructors is dedicated to guiding students towards their goals. We offer classes for individuals of all ages and skill levels, welcoming anyone who is eager to learn and improve themselves. Master Yi, a 6th Dan Black Belt in Taekwondo with over 30 years of teaching experience, leads our team. He is a certified instructor and referee with World Taekwondo, and has trained numerous national and international champions.

Located at 3 Gym La Puente Drive in Walnut, California, the 720 - Mt. SAC Gym is a university institution that is part of the Kinesiology, Athletics, and Dance Division. With over 60 years of experience, this division has been a leader among community colleges, offering excellent student and faculty-driven programs. Students can pursue an Associate in Arts with an Emphasis in Kinesiology, as well as certificates in Fitness, Coaching, Athletic Training, Dance Teaching, and Pilates. The institution boasts one of the nation's largest and most successful athletics programs, with 22 competitive teams and a Pep Squad. Student-athletes receive support through the WIN Center, which provides counseling and tutoring opportunities. The dance program, supported by award-winning faculty and state-of-the-art studios, offers exceptional opportunities for students.

BaySport Inc. is a leading institution located in Los Gatos, California, specializing in preventive medicine, corporate fitness and wellness, and physical therapy services. With a focus on modifying risk factors for diseases, improving athletic performance, and enhancing quality of life, BaySport offers personalized attention and the latest medical technology to help individuals achieve optimal health. Their interactive Fitness Center program development involves collaboration with clients to provide high-quality service in a cost-effective manner. Additionally, their Wellness Programming is crucial for companies looking to promote overall well-being among employees. With a team of highly trained professionals, including specialists in orthopedic and sports-related injuries, BaySport is dedicated to helping individuals recover and prevent injuries effectively. Established in 1984, BaySport has a strong reputation for excellence in the health and fitness industry, with multiple clinic locations in California and corporate accounts nationwide. Whether you're seeking preventive medicine services, corporate fitness and wellness programs, or physical therapy, BaySport is committed to providing top-notch care and support to help you achieve your health goals. Contact BaySport Inc. today to learn more about their services and start your journey towards better health.

iMotion Physical Therapy - Omega Sports Rehabilitation is a premier health institution located at 14901 National Avenue in Los Gatos, California, United States. Specializing in physical therapy and sports rehabilitation, our team of highly trained professionals is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, improve mobility, and enhance overall performance. With state-of-the-art facilities and cutting-edge techniques, iMotion Physical Therapy - Omega Sports Rehabilitation is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals.

Jaquez Tennis Garden is a state-of-the-art health and school institution located at 1810 East 22nd Street in National City, California, United States. Offering top-notch tennis facilities, coaching, and training programs, Jaquez Tennis Garden is dedicated to promoting physical fitness and well-being through the sport of tennis. Whether you're a beginner looking to learn the basics or an advanced player seeking to improve your skills, Jaquez Tennis Garden has something to offer for everyone. Come and experience the thrill of playing tennis in a welcoming and supportive environment at Jaquez Tennis Garden.

NCBJJ/GFTEAMSD is a premier gym and health institution located at 1031 National City Boulevard in National City, California. Our facility offers top-notch training in Brazilian Jiu-Jitsu and other martial arts disciplines, as well as fitness classes and personal training services. Whether you are a beginner looking to improve your health and fitness, or a seasoned athlete wanting to take your skills to the next level, NCBJJ/GFTEAMSD has something for everyone. Our experienced instructors are dedicated to helping you reach your goals in a welcoming and supportive environment. Join us today and start your journey to a healthier, stronger you.

Kovar's Satori Academy of Martial Arts - Waterman is a renowned institution located at 9320 Elk Grove Boulevard in Elk Grove, California, United States. Specializing in health and wellness through the practice of martial arts, our academy was founded in 1978 by Hanshi Dave Kovar with a mission to empower individuals through elite level martial arts training. Joined by his brother Tim, the Kovar's quickly gained national recognition and expanded to multiple locations, earning industry accolades along the way. At Kovar's, we believe in embodying the spirit of Satori, which means being "in the moment, at your best." Our academy is built on principles of indomitable spirit, generosity, teamwork, and community, helping individuals reach their full potential. With a unique blend of martial arts styles such as Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, we offer a well-rounded training experience to cater to diverse interests.

Kovar's Satori Academy of Martial Arts in Carmichael, California is a premier institution dedicated to empowering individuals through elite level martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy has gained national recognition for its unique approach to martial arts education. The academy embodies the spirit of Satori, emphasizing principles such as indomitable spirit, generosity, teamwork, and community. At Kovar's, students can experience a blend of martial arts styles including Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga. The academy offers a well-rounded training experience that caters to diverse interests and provides numerous benefits such as self-defense skills, improved physical fitness, mental focus, discipline, confidence, and self-esteem.

Kovar's Satori Academy of Martial Arts in Roseville, California is a top-notch institution focused on empowering individuals through elite level martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy has gained national recognition for its unique approach to teaching various martial arts styles such as Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga. At Kovar's, the principles of indomitable spirit, generosity, teamwork, and community are emphasized, providing a well-rounded training experience for students of all ages and skill levels. The instructors at Kovar's are highly qualified and experienced in a variety of martial arts styles, ensuring that students receive the highest quality instruction.

Vargas Self Defense is a premier health institution located in San Diego, California. Our facility at 1626 Dairy Mart Road offers top-notch self-defense training programs for individuals looking to improve their physical fitness, confidence, and personal safety. Our experienced instructors provide expert guidance in a supportive and empowering environment. Join us at Vargas Self Defense and take control of your health and well-being today!

The UCSF Urologic Surgical Oncology Clinic, located at 1825 4th Street in San Francisco, California, is a leading institution offering specialized care for patients with urologic cancer. Our team of experts provides a comprehensive range of services, including screening exams, diagnostic imaging, biopsies, second opinions, and various treatment options such as surgery and radiation therapy. Patients also have access to patient education and support groups to assist them throughout their journey. As part of UCSF Health, our clinic is dedicated to advancing cancer research and improving patient outcomes. We offer opportunities for interested patients to participate in clinical trials investigating new treatment options. Our institution is recognized as one of the top cancer care centers in Northern California and is ranked No. 7 in the nation for cancer care by the National Cancer Institute.

Alto Swim Club, located at 480 East Meadow Drive in Palo Alto, California, is the premier United States Swimming team in the area. Our team is led by passionate coaching professionals who are dedicated to the sport of swimming. We offer top-tier competitive groups for swimmers of all ages and skill levels, from beginners to Olympians. Alto Swim Club has been recognized as a USA Swimming Club Excellence Silver Medal Team in 2021. At the recent Alto Rock the Blocks Invitational, our swimmers achieved an impressive 945 best times. We also had several new National AAAA, AAA, AA, and A times, as well as Far Western and spring age group championship qualifying times. Our alumni are also making waves in college swimming championships, with standout performances like Maren Byrne securing her first Summer Junior National Cut and setting a team record.

Veterans Sports Park is a sprawling green oasis located at 1645 Valencia Avenue in Tustin, California. This park is dedicated to honoring and supporting our nation's veterans through sports and recreational activities. It offers a wide range of facilities for visitors to enjoy, including baseball fields, basketball courts, soccer fields, playgrounds, and picnic areas. Veterans Sports Park is the perfect place for families, friends, and sports enthusiasts to come together and celebrate the spirit of community and camaraderie. Whether you're looking to play a game of basketball, have a picnic with loved ones, or simply enjoy the beautiful surroundings, Veterans Sports Park has something for everyone. Come and experience the beauty and tranquility of this wonderful park in the heart of Tustin.