TOP 10 Fitness and exercise routines in San Diego, California

Rehab United is a premier gym and health institution located at 3323 Carmel Mountain Road in San Diego, California. We offer top-notch facilities and services to help individuals achieve their fitness and wellness goals. Our team of experienced professionals is dedicated to providing personalized care and support to each of our members. Whether you are recovering from an injury, looking to improve your overall health, or simply wanting to stay active, Rehab United has everything you need to succeed. Join us today and experience the difference in your health and well-being!

Chris Tickner, MA is a reputable physiotherapy institution located at 12400 High Bluff Drive in San Diego, California. With a focus on health and wellness, Chris Tickner, MA offers personalized treatment plans to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. The team of experienced physiotherapists at this institution is dedicated to providing high-quality care and support to help patients achieve their health goals. Whether you are recovering from a sports injury or seeking relief from a medical condition, Chris Tickner, MA is committed to helping you feel your best.

Activo Physical Therapy & Wellness is a premier health institution located at 4765 Carmel Mountain Road in San Diego, California. Our dedicated team of experienced professionals is committed to providing top-notch physical therapy and wellness services to help you achieve your health goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, we are here to support you every step of the way. At Activo Physical Therapy & Wellness, we prioritize personalized care and tailor treatment plans to meet each individual's unique needs. Visit us today and start your journey towards a healthier, happier you.

Renee Cinco is a leading health institution located at 10803 Vista Sorrento Parkway in San Diego, California, United States. With a strong focus on providing top-quality healthcare services, Renee Cinco offers a wide range of medical specialties and treatments to meet the diverse needs of its patients. The institution is known for its state-of-the-art facilities, experienced healthcare professionals, and commitment to delivering personalized care to each individual. Whether you are seeking routine medical care or specialized treatment, Renee Cinco is dedicated to helping you achieve optimal health and well-being.

QTherapi Health & Wellness Center is a premier health institution located in the heart of San Diego, California. Our center offers a wide range of services aimed at promoting overall health and well-being. From physical therapy and chiropractic care to nutrition counseling and fitness classes, we are dedicated to helping our clients achieve their health goals. Our experienced team of professionals is committed to providing personalized care in a welcoming and supportive environment. Visit us at 5955 Mira Mesa Boulevard and start your journey to a healthier you today.

Advanced Physical Therapy & Wellness is a leading health institution located in San Diego, California. Our dedicated team of experienced therapists provides personalized care and treatment to help our patients achieve optimal physical well-being. We offer a wide range of services including physical therapy, rehabilitation, and wellness programs to address a variety of conditions and injuries. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you are recovering from an injury or looking to improve your overall health and wellness, our team is here to help you reach your goals. Visit us at 6915 Flanders Drive to experience the difference at Advanced Physical Therapy & Wellness.

Tara L. Holland, DPT is a leading physiotherapy institution located at 5190 Governor Drive in San Diego, California. Our team of experienced professionals is dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical health. We offer a range of services, including manual therapy, therapeutic exercises, and education on injury prevention. Trust Tara L. Holland, DPT to help you on your journey to better health and wellness.

Sync Physical Therapy & Yoga is a premier health institution located in San Diego, California. Our experienced team of professionals is dedicated to providing top-quality physical therapy and yoga services to help our clients achieve their wellness goals. Whether you are recovering from an injury, looking to improve flexibility and strength, or simply wanting to de-stress and relax, Sync Physical Therapy & Yoga is here to support you on your journey to better health. Visit us at 8222 Vickers Street and experience the benefits of our integrated approach to healing and well-being.

Movement Rx Physical Therapy is a top San Diego institution located at 5745 Kearny Villa Road in California, United States. Specializing in improving performance and addressing issues such as back pain, knee pain, and shoulder pain, Movement Rx has been empowering individuals to take control of their physical wellbeing since 2013. Our team of experienced physical therapists believe in treating injuries and preventing them in a fitness setting, encouraging an active lifestyle for all our patients. In 2023, Movement Rx has partnered with Sports Performance PT to continue providing high-quality care while focusing on national health initiatives. The same location and quality of care will now be under the Sports Performance name, ensuring continuity for our patients. This partnership allows us to offer a holistic approach to physical therapy, focusing not only on treating injuries but also on optimizing range of motion, stability, and mobility.

Robins Shani is a renowned health institution located at 5095 Murphy Canyon Road in San Diego, California, United States. With a reputation for excellence in healthcare services, Robins Shani offers a wide range of medical treatments and therapies to meet the needs of its patients. The institution is staffed by a team of highly skilled and compassionate healthcare professionals who are dedicated to providing the highest quality care to all who walk through its doors. Whether you are in need of routine medical care or specialized treatments, Robins Shani is committed to helping you achieve optimal health and wellness.

Shine & Sport Physical Therapy is a premier health institution located in San Diego, California. Our expert team of physical therapists is dedicated to helping our patients achieve their health and wellness goals through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, we are here to support you every step of the way. Visit us at our convenient Palm Promenade Driveway location and start your journey to a healthier, happier you today.

Seema Mishra is a reputable health institution located at 3020 Children's Way in San Diego, California, United States. Specializing in providing top-quality medical care, Dr. Seema Mishra and her team offer a wide range of services to patients of all ages. With a focus on personalized and compassionate care, Seema Mishra is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or treatment for a specific health condition, you can trust Seema Mishra to provide expert medical care in a welcoming and professional environment.

American Specialty Health, Inc. is a premier institution located at 10221 Wateridge Circle in San Diego, California. Specializing in gym services, health programs, and physiotherapy, this institution is dedicated to helping individuals achieve their fitness and wellness goals. With a team of experienced professionals, American Specialty Health, Inc. offers personalized plans and state-of-the-art facilities to support individuals on their journey to better health. Whether you are looking to improve your physical fitness, recover from an injury, or simply maintain a healthy lifestyle, American Specialty Health, Inc. is the perfect place for you.

PedPowerPerform Lab is a cutting-edge store located in San Diego, California. This institution is dedicated to providing top-of-the-line products and services for athletes and fitness enthusiasts looking to enhance their performance. From advanced sports equipment to personalized training programs, PedPowerPerform Lab offers everything you need to reach your fitness goals. Visit us at 4040 Lamont Street to experience the latest in sports technology and take your performance to the next level.

All Sports Recovery is a specialized store located in San Diego, California, offering a wide range of products and services aimed at helping athletes and fitness enthusiasts recover and perform at their best. From recovery tools and equipment to supplements and apparel, we have everything you need to support your active lifestyle. Our knowledgeable staff is dedicated to providing personalized recommendations and advice to help you reach your fitness goals. Visit us at 7807 Convoy Court and discover how All Sports Recovery can help you optimize your recovery and enhance your performance.

Black Flag Running Club is a premier gym, health, and store located at 655 Columbia Street in San Diego, California. Our institution is dedicated to helping individuals achieve their fitness goals through running and other forms of exercise. Whether you are a seasoned runner or just starting out, our club offers a supportive community and top-notch facilities to help you reach your full potential. Join us at Black Flag Running Club and take your fitness journey to the next level.

TheStrongman.com is a store located at 2949 Garnet Avenue, San Diego, California, United States. Run by independent personal trainer and strength and conditioning coach, Marc Nadeau, TheStrongman.com offers physique training services in Magog, Quebec, Canada. Private and semi-private sessions are available by appointment only. Contact Marc Nadeau at 819-552-1073 for more information.

Mayhem Strength, located at 7692 Trade Street in San Diego, California, is more than just a store - it's a legacy of power. Specializing in new and used commercial gym equipment, Mayhem Strength is the ultimate choice for those who dare to go beyond the ordinary. With a commitment to fostering strength, resilience, and peak physical performance, Mayhem Strength creates arenas where limitations are shattered and champions are made. Whether you're a professional athlete, a fitness enthusiast, or a gym owner, Mayhem Strength is your ultimate partner for creating an unparalleled gym experience. With cutting-edge equipment, unmatched customer service, and unrivaled quality, Mayhem Strength is designed to push boundaries and amplify results.

TrainChange Indoor Cycling & Circuit Training Studio is a premier fitness institution located in San Diego, California. Our studio offers a unique blend of indoor cycling and circuit training, providing a dynamic and effective workout experience for all fitness levels. Our expert instructors are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're looking to improve your cardiovascular health, build muscle, or simply have fun while working out, TrainChange has something for everyone. Visit us at 6650 Flanders Drive and join us on the journey to a healthier, happier you.

Marcy School is a reputable secondary school located at 2716 Marcy Avenue in San Diego, California. As a health-focused institution, we prioritize the well-being and development of our students, providing a comprehensive education that encompasses both academic excellence and physical health. Our dedicated faculty and staff are committed to creating a supportive and nurturing environment where students can thrive and reach their full potential. With a strong emphasis on health education and wellness programs, Marcy School aims to prepare students for success in both their academic and personal lives. Join us at Marcy School and embark on a journey towards a brighter and healthier future.

Main Street Swim School: Sorrento Valley is a premier institution located in San Diego, California. Situated at 10535 Heater Court, this school offers top-notch health and fitness programs focused on swimming. With a team of experienced instructors and state-of-the-art facilities, Main Street Swim School is dedicated to providing a safe and enjoyable learning environment for swimmers of all ages and skill levels. Whether you are looking to improve your technique, build endurance, or simply enjoy a fun workout in the water, Main Street Swim School has something for everyone. Join us and dive into a world of aquatic excellence at Main Street Swim School: Sorrento Valley.

1802 Jiu-Jitsu is a premier martial arts institution located in San Diego, California. Our gym offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors are dedicated to helping students of all levels reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, 1802 Jiu-Jitsu has something to offer for everyone. Join us at 17150 Via Del Campo and start your journey towards a healthier, stronger you today.

HTH SD Gym is a school located at 2150 Cushing Road in San Diego, California. Our institution is dedicated to providing a comprehensive education in physical fitness and sports. Our state-of-the-art facilities and experienced staff ensure that students receive top-notch training and guidance in various athletic disciplines. Whether you are a beginner looking to improve your fitness level or a competitive athlete aiming to reach your full potential, HTH SD Gym is the perfect place for you. Join us and embark on a journey towards a healthier and more active lifestyle.

MCHS Aquatics is a health and school institution located at 9550 Carmel Mountain Road in San Diego, California, United States. Our facility offers a variety of aquatic programs for individuals of all ages and skill levels. Whether you're looking to improve your swimming technique, participate in water aerobics, or join a competitive swim team, MCHS Aquatics has something for everyone. Our experienced coaches and instructors are dedicated to helping you reach your fitness and wellness goals in a safe and supportive environment. Come visit us and dive into a healthier lifestyle today!

Dynasty Martial Arts is a premier health and fitness institution located at 6927 El Cajon Boulevard in San Diego, California. With a focus on traditional martial arts training and self-defense techniques, Dynasty Martial Arts offers a unique blend of physical conditioning and mental discipline. Whether you're looking to improve your fitness level, build self-confidence, or learn essential self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Visit our store for a wide selection of martial arts gear and equipment to enhance your training experience. Join us at Dynasty Martial Arts and embark on a journey towards personal growth and empowerment.

Loni Palladino - Being Aligned is a comprehensive health and fitness institution located at 2645 Financial Court in San Diego, California. This institution offers a wide range of services including gym facilities, health coaching, and educational programs. With a focus on alignment of mind, body, and spirit, Loni Palladino - Being Aligned provides a holistic approach to wellness. Whether you are looking to improve your physical fitness, learn about nutrition, or enhance your overall well-being, this institution has something to offer for everyone. Visit Loni Palladino - Being Aligned to start your journey towards a healthier and more balanced lifestyle.

Momentum Acrobatics is a gym and school located at 4122 Sorrento Valley Boulevard in San Diego, California. Our mission is to provide safe and fun acrobatics classes that leave kids cheerful and ready to conquer their world. We offer a variety of classes including Trampoline & Tumbling, Acro Gymnastics, Parkour, Ninja, and Cirque Classes, as well as open gyms, camps, and birthday parties. Our experienced coaches are dedicated to helping students learn and practice their flips and acrobatic skills. Whether your child is just starting out or looking to improve their technique, Momentum Acrobatics is the perfect place to shine. Don't miss out on this hidden gem - come join us and experience the joy of acrobatics!

Absolutely Dancesport is a premier health and wellness institution located in the vibrant city of San Diego, California. Our school is dedicated to promoting the art of dancesport, offering classes and programs for dancers of all levels and abilities. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to perfect your technique, our expert instructors are here to guide you every step of the way. Join us at 5029 Shawline Street and discover the joy of dancing at Absolutely Dancesport!

Ray Smith Tennis is a premier tennis institution located in San Diego, California. Situated at 17394 West Bernardo Drive, this institution offers top-notch tennis training and coaching for players of all levels, from beginners to advanced. With a focus on health and wellness, Ray Smith Tennis provides a comprehensive approach to the sport, emphasizing technique, strategy, and physical conditioning. Whether you're looking to improve your game or just enjoy a fun and active workout, Ray Smith Tennis has something to offer for everyone. Come visit us and experience the excitement of tennis in a supportive and motivating environment.

Mary Jennings MD is a reputable medical institution located at 4501 Mission Bay Drive in San Diego, California. Dr. Mary Jennings is a highly skilled and experienced doctor specializing in providing top-notch health services to patients in the area. With a focus on delivering personalized and compassionate care, Dr. Jennings and her team strive to ensure the well-being and satisfaction of every individual who walks through their doors. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Mary Jennings MD is dedicated to providing the highest quality medical care to all patients.