Fitness and exercise programs in Lakewood, California

The Lakewood Family YMCA is a community-focused gym and health center located at 5835 East Carson Street in Lakewood, California, United States. Our institution is dedicated to promoting health and wellness for individuals and families in the area. With state-of-the-art facilities and a variety of fitness classes and programs, we strive to help our members achieve their health and fitness goals. Join us at the Lakewood Family YMCA and become a part of our supportive and active community.

The Little Gym of Lakewood is a premier institution located at 4042 Hardwick Street in Lakewood, California. As a gym, health, and school facility, we offer a wide range of programs and classes for children of all ages. Our experienced instructors provide a safe and nurturing environment where kids can develop their physical skills, build confidence, and have fun. From gymnastics and dance to sports skills and parent/child classes, we have something for every child. Come visit us at The Little Gym of Lakewood and see the difference we can make in your child's life.

Exercise Fitness 365 is a premier gym and health store located at 17043 Lakewood Boulevard in Bellflower, California. Our institution is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle all year round. With state-of-the-art equipment, experienced trainers, and a wide selection of supplements and fitness products, Exercise Fitness 365 is the perfect place to kickstart your fitness journey. Whether you're looking to lose weight, build muscle, or simply improve your overall health, we have everything you need to succeed. Join us today and make exercise a part of your daily routine, 365 days a year.

Martial Arts Fitness Centers is a premier health institution located at 6170 Bellflower Boulevard in Lakewood, California, United States. Our center offers a unique blend of martial arts training and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping our members improve their physical strength, flexibility, and overall well-being. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply have fun while getting in shape, Martial Arts Fitness Centers is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

24 Hour Fitness is a premier gym, health, and spa institution located at 4821 Del Amo Boulevard in Lakewood, California. As the name suggests, this facility is open 24 hours a day, providing convenience and flexibility for individuals looking to prioritize their health and wellness. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, 24 Hour Fitness offers a comprehensive approach to achieving your fitness goals. Relax and rejuvenate in the on-site spa, complete with amenities such as saunas and massages. Whether you're a seasoned athlete or just starting your fitness journey, 24 Hour Fitness has everything you need to succeed.

Welcome to Orangetheory Fitness, your premier gym and health destination located at 3850 Worsham Avenue, Long Beach, California 90712. We are dedicated to helping you achieve life-changing results with our unique, science-backed workout programs. At Orangetheory Fitness, we focus on heart rate-based interval training that combines cardiovascular and strength exercises to boost your metabolism and improve overall fitness. Don't miss out on our exclusive, once-in-a-lifetime offer! Join now and enjoy the lowest rates ever. Plus, when you purchase a Heart Rate Monitor, you'll receive your next month free. This limited-time offer is perfect for those ready to take their fitness journey to the next level.

Welcome to BE Fit Modern Pilates - Long Beach LBX Discover a sanctuary of wellness and transformation at BE Fit Modern Pilates, conveniently located at 3850 Worsham Avenue in Lakewood, California. Specializing in modern Pilates techniques, our state-of-the-art facility is designed to inspire and empower individuals of all fitness levels. Whether you're a seasoned athlete or new to Pilates, our expert instructors are dedicated to guiding you through tailored workouts that enhance flexibility, strength, and overall well-being.

Welcome to 6 Degree Fitness, your premier destination for health and wellness in Lakewood, California. Conveniently located at 4050 Hardwick Street, our state-of-the-art gym offers a dynamic and supportive environment for individuals of all fitness levels. At 6 Degree Fitness, we believe in a holistic approach to health, providing a wide range of services designed to help you achieve your personal fitness goals. Our facility boasts top-of-the-line equipment, diverse group classes, and personalized training programs tailored to meet your unique needs. Whether you're looking to build strength, enhance endurance, or simply maintain a healthy lifestyle, our team of expert trainers is here to guide and motivate you every step of the way.

Welcome to 1 Body Strength and Conditioning LLC Located in the heart of Long Beach, California, at 2533 North Lakewood Boulevard, 1 Body Strength and Conditioning LLC is your premier destination for achieving optimal health and fitness. Our mission is to empower individuals of all fitness levels to reach their personal health goals through tailored strength and conditioning programs.

Welcome to Iron Island Fitness, located at 4009 Hardwick Street, Lakewood, California 90712. We are more than just a gym; we are a community-driven space dedicated to helping individuals thrive together. At Iron Island Fitness, we transcend the conventional fitness experience by offering tier-based training and a personalized approach tailored to your unique fitness journey. Our unwavering commitment to fostering a supportive community sets us apart, redefining what it means to embark on a fitness adventure. Join us where strength meets community, and every stride is a step towards a stronger, healthier, and more connected life. Our doors are open on Saturdays and Sundays from 7:00 am to 1:00 pm, with additional hours from 1:00 pm to 4:00 pm available by appointment only. Discover the difference at Iron Island Fitness today!

Welcome to Planet Fitness Paramount, your ultimate destination for health and wellness! Conveniently located at 14601 Lakewood Boulevard in Paramount, California, our gym offers a welcoming and friendly environment where everyone can pursue their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facility is equipped with everything you need to succeed. At Planet Fitness Paramount, we pride ourselves on providing a clean, safe, and judgment-free space for all our members. Our gym features a wide range of top-notch cardio and strength-training equipment, along with spacious workout areas to accommodate all fitness levels. Plus, our knowledgeable and supportive staff are always on hand to offer guidance and encouragement.

Welcome to Kickboxing Club Fitness, your ultimate destination for high-intensity interval training in Lakewood, California! Conveniently located at 4821 Del Amo Boulevard inside 24 Hour Fitness, our club offers a dynamic and engaging workout experience for everyone, regardless of experience level. At Kickboxing Club Fitness, we believe in making fitness fun and effective. Our classes are designed to challenge and motivate you, ensuring that each session is never boring. With our state-of-the-art Free Standing Bags and Aqua Training Bags, you’ll enjoy a varied workout every time.

Welcome to LA Fitness, your premier health and fitness destination located at 12074 Lakewood Boulevard, Downey, California. At LA Fitness, we are committed to helping you achieve your health and wellness goals in a supportive and dynamic environment. Our state-of-the-art facility offers a wide range of amenities, including top-of-the-line cardio and strength training equipment, group fitness classes, personal training services, and a swimming pool. Whether you're a seasoned athlete or just starting your fitness journey, our experienced and friendly staff are here to guide and motivate you every step of the way. Join our vibrant community and discover a healthier, happier you at LA Fitness in Downey. Visit us today and take the first step towards a more active lifestyle!

Welcome to Lakewood Fit Body Boot Camp, your premier fitness destination located at 5509 Woodruff Avenue, Lakewood, California. Our mission is to transform lives through fitness, offering a dynamic and supportive environment where individuals of all fitness levels can achieve their health goals. At Lakewood Fit Body Boot Camp, we specialize in high-intensity interval training (HIIT) sessions designed to maximize fat loss and increase strength. Our expert coaches are dedicated to providing personalized guidance, ensuring you get the most out of every workout. Whether you're a fitness enthusiast or just starting your journey, our inclusive community is here to motivate and inspire you every step of the way.

Welcome to Lakewood Fit Body Forever, your premier destination for health and fitness in Lakewood, California. Conveniently located at 5509 Woodruff Avenue, our gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Lakewood Fit Body Forever, we offer a wide range of fitness programs tailored to meet the diverse needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest exercise equipment, ensuring you have everything you need for a comprehensive workout. Join us today and become part of a vibrant community that values health, wellness, and personal growth. Discover how Lakewood Fit Body Forever can help you transform your life, one workout at a time.

Welcome to Planet Fitness Downey, your premier destination for health, fitness, and relaxation, located conveniently at 9501 Lakewood Boulevard, Downey, California. Our state-of-the-art gym offers a wide range of top-notch fitness equipment suitable for all levels, from beginners to seasoned athletes. At Planet Fitness, we believe that a comfortable, judgment-free environment is key to achieving your fitness goals, and our friendly staff is always ready to support and guide you on your journey. In addition to our extensive gym facilities, we offer a variety of health and wellness services designed to enhance your overall well-being. Our spa amenities provide the perfect opportunity to unwind and rejuvenate after a workout, ensuring you leave feeling refreshed and revitalized.

Welcome to Club Pilates Lakewood Heartwell, your premier destination for Pilates and fitness in Lakewood, California. Located at 4146 Woodruff Avenue, our studio offers a welcoming and inclusive environment where individuals of all fitness levels can explore the transformative power of Pilates. At Club Pilates Lakewood Heartwell, we specialize in creating a safe and effective class experience for beginners, focusing on form and alignment to help you build a solid Pilates foundation. Our classes are easily modified for those with physical limitations and emphasize overall body awareness. As you progress, you'll have the opportunity to explore more complex movements and equipment, with classes designed to challenge your balance, stability, and coordination.

Welcome to Relentless Fitness Gym, your premier destination for health and wellness located in the heart of Lakewood, California. Situated at 6757 East Carson Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, Relentless Fitness Gym offers a wide range of services and amenities to cater to all levels of experience. Our gym is equipped with the latest fitness technology and a diverse array of equipment to ensure you have everything you need for a comprehensive workout. From free weights and resistance machines to cardio equipment and functional training areas, we have it all. Our team of certified trainers is passionate about guiding you every step of the way, offering personalized training programs and expert advice to help you reach your full potential.

Long Beach Medical Weight Control is a health institution located at 1934 North Lakewood Boulevard in Long Beach, California, United States. Our dedicated team of medical professionals specializes in helping individuals achieve their weight loss goals through personalized and comprehensive weight management programs. With a focus on promoting overall health and wellness, we offer a variety of services including nutritional counseling, exercise planning, and medical weight loss solutions. Whether you are looking to shed a few pounds or make a significant lifestyle change, Long Beach Medical Weight Control is here to support you every step of the way.

The U.S. Taekwondo Academy in Lakewood, California offers martial arts classes for kids and self-defense classes for all ages. Located on Centralia Street, this institution focuses on building confidence, teaching essential character qualities such as courtesy and respect, and helping students crush their fitness goals. The children's program emphasizes a positive mental attitude, high goal setting, and confidence building. The teen and adult programs focus on high-intensity fitness and real-world self-defense techniques. Whether you're looking for a sports activity for your child or a new fitness routine for yourself, martial arts at U.S. Taekwondo Academy offers a unique opportunity for personal development. Anyone can begin martial arts training, regardless of age or fitness level. Start your journey to self-improvement today at U.S. Taekwondo Academy.

DM Brazilian Jiu-Jitsu Academy is a premier health institution located at 5543 Woodruff Avenue in Lakewood, California, United States. Our academy offers top-notch Brazilian Jiu-Jitsu training for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this martial art. Whether you are looking to compete in tournaments or simply improve your overall well-being, DM Brazilian Jiu-Jitsu Academy is the perfect place for you. Join us and start your journey to a healthier and more confident you!

The YMCA Gymnastics Center is a state-of-the-art facility located at 4118 South Street in Lakewood, California. This institution offers a variety of gymnastics programs for all ages and skill levels, including recreational classes, competitive teams, and private lessons. The center is equipped with top-of-the-line equipment and experienced coaches who are dedicated to helping members reach their fitness goals. In addition to gymnastics, the YMCA Gymnastics Center also offers a range of health and wellness programs to promote overall well-being. Join us today and discover the benefits of gymnastics at the YMCA Gymnastics Center!

Southcoast Physical Therapy is a leading health institution located at 5750 Downey Avenue in Lakewood, California, United States. Specializing in physical therapy services, our dedicated team of professionals is committed to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and personalized treatment plans, Southcoast Physical Therapy is dedicated to providing the highest quality care to every individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our experienced therapists are here to help you achieve your health and wellness goals. Trust Southcoast Physical Therapy to guide you on the path to a healthier, happier life.

James G. Vargas, Physical is a leading physiotherapy institution located at 9990 Lakewood Boulevard in Downey, California, United States. Our team of highly skilled and experienced physiotherapists is dedicated to providing top-notch care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical health and well-being. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our patients achieve their health goals and get back to living their best lives. Visit us today to experience the difference that quality physiotherapy care can make in your life.

King's Kung-Fu & Tai Chi is a premier health institution located in Lakewood, California. Our expert instructors offer top-notch training in the ancient martial arts of Kung-Fu and Tai Chi, helping students improve their physical fitness, mental well-being, and self-defense skills. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and ages. Join us at 4333 Ostrom Avenue to experience the transformative benefits of traditional Chinese martial arts.

Leslie Young, MD is a pediatric doctor located at 4447 Candlewood Street, Lakewood, California, United States. Dr. Young earned his medical degree from UC Irvine College of Medicine and completed his pediatric residency at UCLA Medical Center. He is passionate about the wellbeing of children and values the trust parents place in him to care for their little ones. Dr. Young, who is fluent in Mandarin and has learned medical Spanish, brings a unique understanding of cross-cultural interactions to his practice. Beyond the clinic, he is dedicated to serving others through community service projects and enjoys spending time with his dog, running, and weight lifting. Dr. Young specializes in helping children with ADHD and has authored two books on pediatrics. If you are looking for a caring and experienced pediatrician for your child, Leslie Young, MD is here to help.

Convalescent Podiatry Care is a specialized medical facility located at 5445 Del Amo Boulevard in Lakewood, California, United States. Our team of experienced podiatrists provide expert care and treatment for patients recovering from foot and ankle injuries or surgeries. Whether you are in need of wound care, orthotics, or rehabilitation services, our dedicated staff is here to help you on your journey to recovery. Trust Convalescent Podiatry Care for comprehensive and compassionate foot and ankle care.

Welcome to AA Massage, your sanctuary of relaxation and rejuvenation located in the heart of Lakewood, California. Situated at 4125 South Street, our tranquil oasis is dedicated to providing you with the highest quality of massage therapy services tailored to your individual needs. At AA Massage, we believe in the healing power of touch and the profound benefits it can bring to your mind, body, and spirit. Our team of skilled and certified massage therapists are committed to delivering a personalized experience that promotes wellness and relaxation. Whether you're seeking relief from stress, recovery from physical exertion, or simply a moment of peace, we offer a wide range of massage therapies designed to cater to your unique preferences and requirements.

Welcome to Silverton Nguyen - Your Local Physical Therapy Experts in Long Beach, CA Located at 5810 Downey Avenue, Long Beach, California, Silverton Nguyen is your trusted partner in health and rehabilitation. As part of the esteemed California Rehabilitation and Sports Therapy network, we specialize in providing comprehensive physical therapy services tailored to your unique needs. Whether you're dealing with persistent body aches, joint pain, or recovering from surgery, our experienced team is here to help you regain strength and live a pain-free life.

Welcome to SENSE Gym, your premier destination for fitness and well-being located at 3671 Industry Avenue, Lakewood, California. At SENSE Gym, we believe that health is not just a goal but a lifestyle. Our state-of-the-art facility offers a wide range of equipment and classes designed to help you achieve your fitness goals, whether you're a beginner or a seasoned athlete. Our dedicated team of certified trainers is here to provide personalized guidance and support, ensuring that you have the best possible experience on your fitness journey. We offer a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training (HIIT), catering to all fitness levels and preferences.