The 30 Best Exercises for back pain relief in California

Elite Physical Medicine Center, Inc is a premier health institution located in Tustin, California. Our state-of-the-art facility at 161 Fashion Lane is dedicated to providing top-notch medical care and rehabilitation services to our patients. Our team of experienced healthcare professionals specializes in physical therapy, chiropractic care, and sports medicine. We are committed to helping our patients achieve optimal health and wellness through personalized treatment plans and cutting-edge technology. Visit Elite Physical Medicine Center, Inc today and experience the elite level of care you deserve.

Pacific Northwest Physical Therapy is a leading health institution located at 225 I Street in Crescent City, California. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our skilled professionals are here to support you every step of the way. Visit us today and experience the difference that Pacific Northwest Physical Therapy can make in your life.

The Knee Joint Powered by JOUR-KNEE is a health institution located at 500 Tamal Plaza, Corte Madera, California, United States. Our approach focuses on the 3 E's - Evaluate, Educate, and Exercise - to help you restore function to your body, reduce pain and symptoms, and prevent future injuries. We believe in optimizing your quality of life and getting you back to doing what you love. In California, you can self refer to physical therapy without a physician's referral through Direct Access. Our team can evaluate you and create a personalized plan of care to get you started on your Jour-Knee journey. We also offer virtual classes like Healthy Joints for a smooth transition after individual therapy sessions.

James H. Moore, PT is a reputable health institution located at 1551 Giuntoli Lane in Arcata, California, United States. Specializing in physical therapy, James H. Moore, PT is dedicated to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of experienced and compassionate professionals, patients can trust in the expertise and commitment of James H. Moore, PT to guide them on their journey to better health and mobility.

Chinese Massage & Reflexology is a premier wellness center located at 122 U.S. 101 in Crescent City, California. Our skilled therapists specialize in traditional Chinese massage techniques and reflexology to promote relaxation, relieve stress, and improve overall well-being. Whether you are seeking relief from chronic pain, tension, or simply looking to unwind after a long day, our experienced team is dedicated to providing personalized care and exceptional service. Visit us today and experience the rejuvenating benefits of Chinese Massage & Reflexology.

Balanced Physical Therapy is a leading health institution specializing in physiotherapy located at 76 Country Club Drive in Willow Creek, California, United States. Our dedicated team of experienced physiotherapists is committed to helping patients achieve optimal physical health and wellness through personalized treatment plans. We offer a wide range of services to address various musculoskeletal issues and injuries, utilizing cutting-edge techniques and equipment to promote healing and rehabilitation. At Balanced Physical Therapy, we strive to provide compassionate care in a welcoming environment to help our patients reach their full potential and restore balance to their physical well-being.

Mountain Chiropractic is a premier health institution located at 60 South Miner Street in the picturesque town of Weaverville, California, United States. Our experienced chiropractors are dedicated to providing top-notch care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are suffering from back pain, neck pain, headaches, or other musculoskeletal issues, our team is here to help you feel your best. Visit Mountain Chiropractic today and experience the difference that quality chiropractic care can make in your life.

Johannsen Steve DC is a health institution located at 206 South Miner Street in Weaverville, California, United States. Specializing in chiropractic care, Dr. Johannsen and his team are dedicated to providing personalized and effective treatments for a wide range of health issues. With a focus on holistic healing, they strive to improve the overall well-being of their patients through chiropractic adjustments, therapeutic exercises, and lifestyle modifications. Whether you are suffering from back pain, neck pain, or other musculoskeletal issues, Johannsen Steve DC is committed to helping you achieve optimal health and wellness.

Fortuna Chiropractic is a trusted health institution located at 739 South Fortuna Boulevard in Fortuna, California, United States. Our dedicated team of chiropractors is committed to providing personalized care and holistic treatment options to help our patients achieve optimal health and wellness. Whether you are seeking relief from back pain, headaches, or other musculoskeletal issues, our experienced practitioners are here to help. At Fortuna Chiropractic, we prioritize patient comfort and satisfaction, offering a welcoming and professional environment for all who walk through our doors. Schedule an appointment today and take the first step towards a healthier, pain-free life.

Willits Physical Therapy is a leading health institution located at 23 South Main Street in Willits, California, United States. Our dedicated team of highly skilled therapists are committed to providing personalized and effective physical therapy services to help individuals recover from injuries, manage pain, and improve their overall physical well-being. With state-of-the-art equipment and a patient-centered approach, we strive to create a comfortable and supportive environment for our clients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Willits Physical Therapy is here to help you achieve your goals and improve your quality of life.

The Orthopedic Joint Center of Northern California is a leading healthcare institution located at 1 Marcela Drive in Willits, California. Specializing in orthopedic care, the center offers expert treatment for a wide range of joint-related conditions and injuries. With a team of skilled orthopedic surgeons, physical therapists, and other healthcare professionals, patients can expect personalized care and innovative treatment options to help them achieve optimal joint health and mobility. The center is committed to providing compassionate and comprehensive care to patients in the Northern California region.

Willits Chiropractic Clinic is a leading health institution located at 1225 South Main Street in Willits, California, United States. Our team of experienced chiropractors is dedicated to providing personalized care and treatment to help patients achieve optimal health and wellness. We offer a range of services including spinal adjustments, massage therapy, and rehabilitation exercises to address a variety of musculoskeletal issues. At Willits Chiropractic Clinic, we prioritize the well-being of our patients and strive to deliver exceptional care in a welcoming and professional environment. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free life.

Bradley J. Smith, PT is a reputable physiotherapy institution located at 14855 Olympic Drive in Clearlake, California, United States. Our dedicated team of healthcare professionals specializes in providing top-notch physical therapy services to help patients recover from injuries, manage chronic pain, and improve overall mobility and function. With a focus on personalized care and evidence-based treatment approaches, we strive to help our clients achieve their health and wellness goals. Visit us at Bradley J. Smith, PT for compassionate and effective physiotherapy services.

Wunsch Chiropractic Clinic is a leading health institution located at 353 West Wood Street in Willows, California, United States. Our dedicated team of chiropractors and healthcare professionals are committed to providing exceptional care and personalized treatment plans for patients of all ages. With a focus on holistic health and wellness, we offer a range of services including spinal adjustments, massage therapy, and rehabilitation exercises. Visit Wunsch Chiropractic Clinic today and start your journey towards a healthier, pain-free life.

Gail Perry Physical Therapy is a leading health institution located at 2255 Challenger Way in Santa Rosa, California, United States. Our team of experienced and dedicated physical therapists is committed to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a patient-centered approach, Gail Perry Physical Therapy is your trusted partner in achieving optimal health and wellness. Contact us today to schedule an appointment and start your journey to a healthier, happier you.

Wellspring Physical Therapy, located at 1338 Lincoln Avenue in Calistoga, California, is a leading health institution dedicated to providing top-quality physical therapy services to patients in the United States. Our team of experienced and highly skilled therapists work closely with each individual to create personalized treatment plans that address their unique needs and goals. At Wellspring Physical Therapy, we strive to promote healing, restore function, and improve overall quality of life for all our patients. Choose Wellspring Physical Therapy for comprehensive and compassionate care that puts your well-being first.

Summerfield Chiropractic, located at 4765 Summerfield Road in Santa Rosa, California, is the office of Dr. Nancy Rocks and Dr. Andie Furst. Specializing in high quality, individualized chiropractic care, we are dedicated to helping our patients achieve greater comfort and health. Whether you are experiencing back pain, neck pain, or other concerns, chronic or due to a recent injury, we are here to provide effective treatment. At Summerfield Chiropractic, we take the time to truly understand each patient's condition and determine the best course of care. Our 30 minute appointments allow us to provide thorough and effective treatment. We value long term relationships with our patients, some of whom have been with us for over 25 years.

Rivertown Physical Therapy is a specialized clinic located in the historic downtown area of Petaluma, California. Owned by Dr. Justin Weeks, PT, DPT, OCS, the clinic focuses on Orthopedic physical therapy and Vestibular rehabilitation. Dr. Weeks understands the impact that pain, injuries, and dizziness can have on your daily life, and is dedicated to helping you achieve your goals and return to the lifestyle you desire. At Rivertown Physical Therapy, we believe in the importance of one-on-one care to help you recover faster from injuries, surgeries, or other medical events. Our goal is to get you back to work and the activities you enjoy as quickly and safely as possible. Visit us at 133 Copeland Street in Petaluma to start your journey towards better health and wellness.

Paul Wiesner, PT, DPT Physical Therapy is a renowned institution located at 1111 Main Street, St. Helena, California, United States. Specializing in health and rehabilitation, Paul Wiesner offers personalized physical therapy services to help individuals recover from injuries and chronic pain. If you have questions or concerns about physical therapy, you can speak with a PT before booking an appointment. Whether you are unsure about the cost, availability, or if physical therapy is right for you, Paul Wiesner is here to help. By filling out a simple form, you can meet with a PT face to face and discuss your needs.

Up Standing Orthotics is a leading health institution located at 1130 Baird Road in Santa Rosa, California. Specializing in orthotic devices and solutions, our team of experts is dedicated to providing top-quality care and support for individuals in need of orthotic services. From custom-made orthotic devices to personalized treatment plans, we strive to help our patients stand tall and live their lives to the fullest. Visit Up Standing Orthotics today and experience the difference in your health and wellbeing.

Orthopaedic and Sports Physical Therapy is a leading healthcare institution located at 795 Farmers Lane in Santa Rosa, California, United States. Specializing in orthopaedic and sports-related injuries, our team of experienced physical therapists provide personalized treatment plans to help patients recover and regain their strength and mobility. With state-of-the-art equipment and a focus on evidence-based practice, we are committed to helping our clients achieve their goals and return to their daily activities pain-free. Whether you are recovering from a sports injury or seeking rehabilitation after orthopaedic surgery, Orthopaedic and Sports Physical Therapy is dedicated to providing the highest quality care in a supportive and professional environment.

Napa Valley Physical Therapy Center is a leading health institution located at 3273 Claremont Way in Napa, California, United States. Our team of experienced physiotherapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall wellness. With state-of-the-art equipment and a focus on holistic healing, we are dedicated to helping our patients achieve their health and mobility goals. Visit us today to experience the highest quality physical therapy services in the Napa Valley area.

Select Physical Therapy in Rohnert Park is a leading healthcare institution located at 1331 Medical Center Drive in California, United States. Our team of experienced doctors and health professionals are dedicated to providing top-quality physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall wellness. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their health and wellness goals. Visit us at Select Physical Therapy in Rohnert Park for compassionate and effective care.

Susan J. Nowack, RPT is a reputable physiotherapy institution located at 17350 Vailetti Drive in Sonoma, California. With a focus on health and wellness, Susan J. Nowack, RPT offers expert care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall quality of life. The dedicated team of professionals at this institution is committed to providing top-notch physiotherapy services to patients of all ages, ensuring they receive the care and support they need to achieve their health goals.

Weiss Orthopedics is a leading orthopedic practice located at 100 Rowland Way in Novato, California, United States. Our team of experienced doctors specialize in treating a wide range of orthopedic conditions, including sports injuries, joint pain, and musculoskeletal disorders. We are dedicated to providing personalized care and innovative treatment options to help our patients achieve optimal health and wellness. Visit Weiss Orthopedics for expert orthopedic care in a state-of-the-art facility.

West Bay Orthopedic Medical Group is a leading medical institution located at 901 Campus Drive in Daly City, California. Specializing in orthopedic care, our team of experienced doctors and health professionals are dedicated to providing top-quality treatment for a wide range of musculoskeletal conditions. From sports injuries to joint replacements, we offer personalized care to help our patients achieve optimal health and mobility. Visit us at West Bay Orthopedic Medical Group for expert orthopedic care in a compassionate and supportive environment.

Spine & Sport Physical Therapy in Santa Rosa is a premier health institution located at 1801 Cleveland Avenue in California, United States. Our clinic offers top-notch physical therapy programs, state-of-the-art equipment, and a range of services to help you recover and improve your overall well-being. Whether you're dealing with a sports injury, back pain, or any other musculoskeletal issue, our team of experienced professionals is here to help you get back on track. We also have other clinics in Northern California, so you can easily find a location near you for your convenience. Visit us today for personalized care and effective treatment.

North Santa Rosa Physical Therapy is a premier health institution located in Santa Rosa, California. Our dedicated team of highly skilled therapists provides top-notch physical therapy services to help patients recover from injuries, improve mobility, and alleviate pain. Conveniently located at 1400 North Dutton Avenue, our state-of-the-art facility offers a comfortable and welcoming environment for all our patients. Whether you are recovering from a sports injury or seeking post-surgical rehabilitation, our team is committed to providing personalized care to help you achieve your health and wellness goals. Visit North Santa Rosa Physical Therapy today and experience the difference in your recovery journey.

Physical Therapy at Mills-Peninsula Medical Center in Burlingame, California offers top-notch rehabilitation services to help patients recover from injuries or surgeries. Our team of experienced therapists provides personalized treatment plans to address each individual's unique needs and goals. Whether you are recovering from a sports injury, surgery, or chronic pain, our state-of-the-art facility is equipped to help you regain strength, mobility, and function. Trust the experts at Mills-Peninsula Medical Center to guide you on your journey to recovery and improved quality of life.

Vertex Chiropractic and Sports Clinic is a leading healthcare institution located in Burlingame, California. Our dedicated team of doctors and health professionals specialize in chiropractic care and sports medicine, providing personalized treatment plans to help patients achieve optimal health and wellness. Conveniently situated at 1813 El Camino Real, our clinic offers a welcoming and modern environment for all individuals seeking relief from pain and injuries. Whether you are an athlete looking to enhance performance or someone in need of pain management, Vertex Chiropractic and Sports Clinic is here to support you on your journey to a healthier and more active lifestyle.