TOP 30 Exercise routines for overall wellness in San Diego, California

30 results found

San Diego Gymnastics Point Loma is a premier gym located at 3619 Midway Drive in San Diego, California. This institution offers top-notch gymnastics training for individuals of all ages and skill levels. With highly trained instructors and state-of-the-art facilities, San Diego Gymnastics Point Loma is the perfect place to improve your strength, flexibility, and overall fitness. Whether you're a beginner looking to learn the basics or an experienced gymnast seeking to perfect your skills, this gym has something for everyone. Join us at San Diego Gymnastics Point Loma and take your fitness journey to the next level.

Advanced Physical Therapy & Wellness is a leading health institution located in San Diego, California. Our dedicated team of experienced therapists provides personalized care and treatment to help our patients achieve optimal physical well-being. We offer a wide range of services including physical therapy, rehabilitation, and wellness programs to address a variety of conditions and injuries. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you are recovering from an injury or looking to improve your overall health and wellness, our team is here to help you reach your goals. Visit us at 6915 Flanders Drive to experience the difference at Advanced Physical Therapy & Wellness.

Peloton - San Diego is a cutting-edge health and fitness institution located at 4545 La Jolla Village Drive in San Diego, California. This state-of-the-art facility offers a wide range of fitness equipment and accessories, as well as personalized training programs and classes to help you reach your wellness goals. Whether you're looking to improve your strength, endurance, or overall health, Peloton - San Diego has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

The YMCA of San Diego County is a well-known institution located at 2261 Cosmos Court in Carlsbad, California. This facility offers a wide range of fitness and health services, including a fully-equipped gym with state-of-the-art equipment, group exercise classes, personal training, and wellness programs. The YMCA is dedicated to promoting healthy living and community engagement, making it a popular choice for individuals looking to improve their overall well-being. Whether you're looking to get in shape, meet new people, or simply relax and unwind, the YMCA of San Diego County has something for everyone.

Flex Appeal Fitness Center is San Diego's top gym located at 1685 Precision Park Lane in California, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced trainers are here to support you every step of the way. Join us today and experience the Flex Appeal difference. Please note that this site uses cookies to enhance your browsing experience. By continuing to browse the site, you are agreeing to our use of cookies.

Crunch Fitness - Carmel Valley is a premier gym located in San Diego, California. With a convenient location at 6025 Village Way, this fitness center offers state-of-the-art equipment, group fitness classes, personal training services, and amenities to help members reach their health and fitness goals. The facility is known for its friendly and knowledgeable staff, clean and spacious workout areas, and a welcoming atmosphere for individuals of all fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, Crunch Fitness - Carmel Valley has everything you need to succeed on your fitness journey.

LA Fitness is a premier gym and health institution located at 10535 Heater Court in San Diego, California. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, LA Fitness offers a comprehensive approach to health and wellness. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, LA Fitness has everything you need to reach your goals. Join today and start your journey to a healthier, happier you.

Barre3 in San Diego, California is a premier gym and health institution located at 3752 30th Street. This modern fitness studio offers a unique workout experience that combines ballet barre, pilates, and yoga to create a full-body workout that strengthens, tones, and balances the body. With expert instructors and a welcoming atmosphere, Barre3 is the perfect place to achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner or an experienced fitness enthusiast, Barre3 has classes and programs tailored to meet your needs and help you reach your full potential. Join us at Barre3 and discover a new way to exercise, transform your body, and elevate your fitness routine.

Shepherd YMCA Firehouse is a state-of-the-art gym and health institution located at 7877 Herschel Avenue in San Diego, California. With a focus on promoting health and wellness, this facility offers a wide range of fitness equipment, group classes, and personalized training programs to help individuals achieve their fitness goals. The friendly and knowledgeable staff at Shepherd YMCA Firehouse are dedicated to providing a supportive and motivating environment for members of all fitness levels. Whether you're looking to improve your strength, endurance, or overall health, Shepherd YMCA Firehouse has everything you need to succeed on your fitness journey.

Gary Levinson, MD - Private Internal Medicine Center at Scripps Clinic is a concierge medical practice located in Del Mar, California. Dr. Levinson specializes in primary care services with a focus on preventive care, sleep disorders, cardiovascular disease, diabetes, and complex medical disorders. Patients at this center receive personalized care and are encouraged to actively participate in their health decisions. Dr. Levinson emphasizes overall well-being, including mental health, nutrition, and exercise. The center is part of Scripps Health, a not-for-profit integrated health system in San Diego. Patients can easily book appointments online and access a wide range of specialty services at Scripps Clinic locations. Dr. Levinson is dedicated to providing exceptional care to his patients and is currently not accepting new primary care patients. For more information or to schedule an appointment, please contact the office at 858-626-5900.

Water & Sports Physical Therapy is a premier health institution located at 9972 Scripps Ranch Boulevard in San Diego, California. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping individuals recover from injuries and improve their overall physical well-being. With a focus on water therapy and sports-related injuries, our state-of-the-art facility offers a variety of specialized treatments and techniques to meet the unique needs of each patient. Whether you are a professional athlete looking to enhance performance or someone recovering from surgery, Water & Sports Physical Therapy is committed to providing personalized care and guidance to help you achieve your health goals.

Meghan M. Karol, DPT is a leading physiotherapy institution located at 3633 Vista Way in Oceanside, California. Our team of dedicated professionals is committed to providing top-quality healthcare services to help our patients achieve optimal physical well-being. With a focus on personalized care and innovative treatment techniques, we strive to help individuals recover from injuries, manage chronic conditions, and improve overall mobility and function. Trust Meghan M. Karol, DPT for expert physiotherapy services in a welcoming and supportive environment.

Remember To Breathe is a health store located at 4305 Gesner Street in San Diego, California. We specialize in providing products and resources to help individuals prioritize their mental and physical well-being. Our store offers a wide range of items such as essential oils, aromatherapy products, relaxation tools, and self-care resources to promote mindfulness and stress relief. Visit us at Remember To Breathe to discover ways to enhance your overall health and wellness.

The Egoscue Institute, located in San Diego, California, is a renowned health institution dedicated to helping individuals achieve optimal physical well-being through a unique approach to postural therapy. With a focus on natural and non-invasive methods, the institute offers personalized programs designed to address chronic pain, improve posture, and enhance overall quality of life. The expert team at Egoscue Institute is committed to empowering individuals to take control of their health and wellness by providing innovative solutions and guidance. Visit the Egoscue Institute at 12230 El Camino Real to start your journey towards a healthier, pain-free life.

Anne Pugh McKeirnan, MD is a renowned healthcare institution located at 4647 Zion Avenue in San Diego, California. Dr. McKeirnan is a highly respected doctor specializing in providing top-notch medical care to patients in the area. With a focus on promoting overall health and wellness, the institution offers a wide range of services to address various health concerns. Patients can expect personalized care and expert medical advice from Dr. McKeirnan and her team. Whether you are in need of a routine check-up or treatment for a specific condition, Anne Pugh McKeirnan, MD is dedicated to helping you achieve optimal health.

Fit Athletic Club & Gym is a premier health and fitness institution located on Ocean Front Walk in San Diego, California, United States. Our rooftop turf offers a unique and versatile workout space, perfect for a variety of athletic activities. Our state-of-the-art facilities provide a tranquil escape from the daily grind, with amenities such as sauna and steam rooms for post-workout relaxation and recovery. Our group exercise room is equipped with the latest fitness equipment and expert instructors, making it easy to stay motivated during group fitness classes. We also offer convenient services such as clean towels and reserved lockers in our modern locker rooms. Our Olympic-sized swimming pool is ideal for triathletes and swimmers looking to train in a joint-friendly environment. Whether you're looking to improve your fitness or simply unwind after a long day, Fit Athletic Club & Gym is dedicated to enhancing your overall wellness journey.

Coreshape is a premier gym and health institution located at 702 Pearl Street in the vibrant city of San Diego, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Coreshape and start your journey to a healthier, stronger you today.

p2 Pilates & Personal Training is a premier gym and health institution located at 3514 Sixth Avenue in San Diego, California. Our expert trainers offer personalized Pilates and fitness programs to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our dedicated team is here to support you every step of the way. Visit us today and experience the transformative power of p2 Pilates & Personal Training.

Fit Athletic Club & Gym is a premier fitness destination located in the heart of San Diego, California. Our state-of-the-art facility at 12171 World Trade Drive offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. With a welcoming and inclusive atmosphere, Fit Athletic Club & Gym is the perfect place to break a sweat and take your fitness to the next level.

The Scripps Shiley Sports and Fitness Center, located at 10820 North Torrey Pines Road in San Diego, California, is a premier gym and health institution. With a wide range of services and amenities, this center is dedicated to providing top-notch care and resources for individuals looking to improve their overall quality of life. With a full exercise gym, outdoor heated lap pool, walk/jog track, specialized exercise programming, and group exercise classes, the Scripps Shiley Sports and Fitness Center offers everything you need to reach your fitness goals. Certified personal trainers and class instructors are available to help you every step of the way.

Anthony Sawh Fitness is a premier health institution located in San Diego, California. Our facility at 5301 55th Street offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Our experienced trainers and instructors are dedicated to providing personalized guidance and support to each client. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Anthony Sawh Fitness has the resources and expertise to help you succeed. Join us today and start your journey to a healthier, happier you.

Water & Sports Physical Therapy is a leading health institution specializing in physiotherapy services. Located at 3535 General Atomics Court in San Diego, California, our expert team of physiotherapists is dedicated to providing top-notch care to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on aquatic therapy and sports rehabilitation, we offer personalized treatment plans tailored to each individual's needs. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you're recovering from a sports injury or looking to improve your mobility, Water & Sports Physical Therapy is here to help you achieve your health and wellness goals.

S10 Fitness is a premier health institution located in San Diego, California, United States. Our facility at 3810 Rosecrans Street offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and state-of-the-art equipment are here to support you every step of the way. Join us at S10 Fitness and take the first step towards a healthier, happier you.

The Yard Gym Normal Heights is a premier fitness facility located in the heart of San Diego, California. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our dedicated staff is here to support you every step of the way. Come visit us at 3426 Adams Avenue and see why The Yard Gym Normal Heights is the perfect place to achieve your fitness dreams.

Pilates Room Studios College / Mission Gorge is a premier fitness institution located at 10330 Friars Road in San Diego, California. Offering a range of Pilates classes and fitness programs, this gym is dedicated to helping individuals achieve their health and wellness goals. With state-of-the-art equipment and experienced instructors, Pilates Room Studios College / Mission Gorge provides a welcoming and motivating environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, this institution is committed to helping you reach your full potential. Join us today and start your journey to a healthier lifestyle!

Strong Healing Therapy is a serene and rejuvenating spa located at 3065 Rosecrans Place in San Diego, California. Our experienced therapists offer a range of healing therapies to help you relax, unwind, and rejuvenate your mind, body, and spirit. From soothing massages to revitalizing facials, our personalized treatments are designed to promote overall wellness and balance. Escape the hustle and bustle of everyday life and indulge in a tranquil oasis of relaxation at Strong Healing Therapy.

The Movement Learning Center is a health institution located at 16870 West Bernardo Drive in San Diego, California. Our center is dedicated to promoting physical wellness and movement education through a variety of classes and programs. Our experienced instructors are committed to helping individuals of all ages and abilities improve their strength, flexibility, and overall health through tailored exercise routines and movement techniques. Whether you are looking to rehabilitate an injury, improve your fitness level, or simply enhance your physical well-being, the Movement Learning Center is here to support you on your journey to better health. Come visit us today and start moving towards a healthier, happier you!

Teqneeq is a premier gym and health institution located at 10772 Thornmint Road in San Diego, California. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Teqneeq has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

Walks to Wags is a reputable pet sitting service located at 3775 Udall Street in San Diego, California. Since 2014, Walks to Wags has been providing top-notch service to the residents of San Diego and their beloved pets. From Ocean Beach to North Park to Clairemont and beyond, Walks to Wags covers a wide range of neighborhoods in San Diego. Our team of experienced pet sitters is dedicated to giving your furry family members the attention and care they deserve. We understand that life can get busy, which is why we offer affordable and flexible rates for pet sitting services. Whether your pup needs a quick potty break or a long walk for exercise, Walks to Wags is here to help.

Siberian Health International is a health store located at 8915 Towne Centre Drive in San Diego, California. We offer a wide range of health products and supplements sourced from Siberian herbs and natural ingredients. Our mission is to promote overall health and well-being through high-quality, natural products that are designed to enhance vitality and longevity. Visit us today to discover the benefits of Siberian Health International.