Exercise routines for overall wellness in Del Mar, California

Hilltop Pilates in Aptos offers personalized Pilates and Myofascial release sessions in a beautiful, boutique home-based studio. With over 20 years of teaching experience, Drea, a skilled Master Instructor, can help you achieve your fitness goals. Located in the Rio Del Mar neighborhood in Aptos, our studio provides a serene environment for individuals of all fitness levels. Experience the healing benefits of Pilates and improve your core strength, flexibility, and overall well-being. Our studio features high-quality Peak Pilates equipment and personalized one-on-one or duet sessions to ensure proper technique and effective rehabilitation of injuries. Join us at Hilltop Pilates in Aptos to experience mindful, "smart" exercise and transform your body with the power of Pilates.

Gary Levinson, MD - Private Internal Medicine Center at Scripps Clinic is a concierge medical practice located in Del Mar, California. Dr. Levinson specializes in primary care services with a focus on preventive care, sleep disorders, cardiovascular disease, diabetes, and complex medical disorders. Patients at this center receive personalized care and are encouraged to actively participate in their health decisions. Dr. Levinson emphasizes overall well-being, including mental health, nutrition, and exercise. The center is part of Scripps Health, a not-for-profit integrated health system in San Diego. Patients can easily book appointments online and access a wide range of specialty services at Scripps Clinic locations. Dr. Levinson is dedicated to providing exceptional care to his patients and is currently not accepting new primary care patients. For more information or to schedule an appointment, please contact the office at 858-626-5900.

Root Fitness is a premier gym and health institution located at 3100 East Coast Highway in Newport Beach, California. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join us at Root Fitness and take the first step towards a healthier, happier you.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.