Exercise routine in Sacramento, California

Sacramento Eco Fitness is a cutting-edge gym located at 1914 L Street in Sacramento, California. As a health-focused institution, we prioritize sustainability and environmental responsibility in all aspects of our operations. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs to help our members achieve their health and wellness goals. Join us at Sacramento Eco Fitness and experience a holistic approach to fitness that benefits both your body and the planet.

The Gym Sacramento is a premier fitness center located at 9844 Business Park Drive in Sacramento, California. With over 10,000 square feet of workout space, we offer a wide range of equipment and amenities to help you achieve your fitness goals. From cardio machines to free weights, boxing fitness to power lifting, we have everything you need to get in shape. In addition to our state-of-the-art equipment, we also offer personal training services and two new tanning beds for your convenience. Our clean and friendly environment is designed to inspire and motivate you on your fitness journey. With 24-hour access, you can work out at a time that fits your schedule.

The West Sacramento Recreation Center is a state-of-the-art facility located at 2801 Jefferson Boulevard in West Sacramento, California. This institution is dedicated to promoting health and wellness through its gym facilities and health programs. With top-of-the-line equipment and expert staff, visitors can enjoy a variety of fitness classes, workout options, and wellness services. Whether you're looking to improve your physical fitness, relieve stress, or simply maintain a healthy lifestyle, the West Sacramento Recreation Center has something for everyone. Come visit us and start your journey to a healthier you today!

In-Shape Family Fitness is a premier gym and health institution located at 1349 Florin Road in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities for the whole family to enjoy. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced staff is dedicated to helping you achieve your fitness goals. With a welcoming and supportive environment, In-Shape Family Fitness is the perfect place to prioritize your health and wellness.

In-Shape Family Fitness is a top-rated gym and health institution located at 62 Valine Court in Sacramento, California, United States. Our facility offers state-of-the-art equipment, expert personal trainers, group fitness classes, and a welcoming atmosphere for individuals and families of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, our dedicated team is here to help you reach your goals. Join us at In-Shape Family Fitness and start your journey to a healthier, happier you today!

In-Shape Family Fitness is a premier gym and health institution located at 1671 Alhambra Boulevard in Sacramento, California. Our facility offers state-of-the-art equipment and a wide range of fitness classes for individuals of all ages and fitness levels. Whether you're looking to improve your strength, stamina, or overall health, our experienced trainers are here to help you reach your goals. In-Shape Family Fitness is dedicated to creating a welcoming and supportive environment for families to prioritize their health and wellness. Join us today and start your fitness journey with us!

In-Shape Family Fitness is a premier gym and health institution located at 3350 Arden Way in Sacramento, California. With state-of-the-art facilities and a wide range of fitness equipment, classes, and programs, In-Shape is dedicated to helping individuals and families achieve their health and wellness goals. From cardio and weight training to group fitness classes and personal training sessions, members can enjoy a variety of options to stay active and fit. The friendly and knowledgeable staff are committed to providing a supportive and motivating environment for all members. Whether you're a beginner or a seasoned athlete, In-Shape Family Fitness has something for everyone to help you lead a healthier lifestyle.

Sacramento Central YMCA is a renowned gym and health institution located at 2021 W Street in Sacramento, California, United States. This facility offers a wide range of fitness programs, state-of-the-art equipment, and expert trainers to help individuals achieve their health and wellness goals. With a focus on community engagement and inclusivity, Sacramento Central YMCA provides a welcoming and supportive environment for people of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this institution is dedicated to helping you reach your full potential.

Tricks Sacramento Gymnastics is a premier gym located at 4440 Marconi Avenue in Sacramento, California. This state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels. Whether you're looking to improve your flexibility, strength, or coordination, Tricks Sacramento Gymnastics has the programs and equipment to help you achieve your fitness goals. With experienced coaches and a supportive community, you'll feel motivated and inspired to push yourself to new heights. Join Tricks Sacramento Gymnastics today and discover the benefits of a healthy and active lifestyle.

The Sacramento Synchronized Swim Team is a premier institution located at 2601 New Market Drive in Sacramento, California. As a health-focused school, our team offers top-notch synchronized swimming training and coaching for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction to help swimmers improve their technique, coordination, and endurance in the water. Join us at the Sacramento Synchronized Swim Team and dive into the world of synchronized swimming today!

Sacramento Judo Club is a premier martial arts institution located in Sacramento, California. Our club is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Judo. Our experienced instructors provide top-notch training for students of all levels, from beginners to advanced practitioners. Join us at 2875 Fruitridge Road to improve your overall health and well-being while learning the art of Judo.

Sacramento USA Wrestling is a health institution located at 3036 Orange Grove Avenue in North Highlands, California. This institution focuses on promoting physical fitness and mental well-being through the sport of wrestling. With a team of experienced coaches and trainers, Sacramento USA Wrestling offers a supportive and encouraging environment for individuals of all ages and skill levels to improve their wrestling abilities. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to compete at a high level, Sacramento USA Wrestling provides the resources and guidance needed to achieve your goals. Join us today and experience the benefits of wrestling for your overall health and wellness.

Ibe Kajukenbo Sacramento is a health institution located at 1380 Vinci Avenue in Sacramento, California. Our mission is to promote physical fitness, mental wellness, and self-defense through the practice of Kajukenbo, a martial art that combines elements of Karate, Judo, Jiu-Jitsu, Kenpo, and Boxing. Our experienced instructors provide personalized training in a supportive and inclusive environment, helping students of all ages and fitness levels achieve their health and wellness goals. Join us at Ibe Kajukenbo Sacramento and embark on a journey to a healthier, stronger, and more confident you.

The Brazilian Jiu Jitsu Academy of Sacramento, now known as Elements Of Jiujitsu, is located at 11357B Pyrites Way, Gold River, California, United States. This health institution focuses on teaching the practical elements of base, leverage, pressure, movement, and application that make Gracie Jujitsu so effective. Whether you are looking to learn self-defense, improve your health, or compete in sport Jujitsu or MMA, the fundamental elements taught here will help you form a solid foundation. Established in 1925 by Grand Master Helio Gracie, Gracie Jiujitsu was designed as a way for smaller individuals to defeat larger aggressors. The teachings of Grand Master Helio's Jiujitsu, as passed down by his son Rickson Gracie, continue to be a dominant force in combat sports. Men, women, and children from various backgrounds have discovered the amazing benefits of Brazilian Jiujitsu, from self-defense to physical and mental fitness.

Sacramento Stretch Therapy is a premier wellness center located at 317 12th Street in Sacramento, California. Our experienced team of certified stretch therapists are dedicated to helping clients improve flexibility, reduce pain, and enhance overall physical well-being through personalized stretching sessions. Whether you are an athlete looking to improve performance or someone seeking relief from chronic pain, our tailored approach to stretching will help you achieve your health and fitness goals. Visit us today and experience the benefits of Sacramento Stretch Therapy for yourself.

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

In-Shape Family Fitness is a premier gym and health institution located at 3880 Innovator Drive in Sacramento, California. With state-of-the-art facilities and a welcoming atmosphere, we cater to individuals and families looking to achieve their fitness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. From workout classes to cardio equipment, we offer a wide range of amenities to ensure a holistic approach to health and wellness. Join us at In-Shape Family Fitness and start your journey towards a healthier, happier lifestyle today.

Akua Mind & Body Sacramento is a health institution located at 10087 Terra Loma Drive in Rancho Cordova, California. Specifically designed for adult men and women struggling with substance use and addiction, our residential detox and treatment program offers medication-assisted treatment in a safe and comfortable environment in the Sacramento Region. We provide transportation, 24/7 support, spacious backyard, access to beautiful parks, an on-site gym and laundry, daily healthy meals, COVID-19 protocols, Smart TVs, support groups, activities, and outings. Our program is tailored to help individuals safely withdraw from addictive substances such as heroin, opioids, alcohol, benzodiazepines, cocaine, marijuana, and methamphetamines. We utilize medication-assisted treatment in combination with psychotherapy approaches including cognitive behavioral therapy, dialectal behavioral therapy, family therapy, and trauma-based therapy depending on the severity of the addiction. With multiple levels of care available, including detox, residential treatment, partial hospitalization, intensive outpatient treatment, virtual outpatient programs, and an aftercare alumni program, we strive to provide the best chance at lasting recovery.

Align Clinic in Sacramento, CA is a premier health institution located at 3000 Lava Ridge Court in Roseville, California. We offer a wide range of services aimed at promoting overall well-being and alignment of the body. Our team of experienced professionals is dedicated to providing personalized care and treatment plans to help our patients achieve optimal health. Whether you are seeking chiropractic care, physical therapy, or nutritional counseling, Align Clinic is committed to helping you reach your health goals. Visit us today and experience the difference that our holistic approach to healthcare can make in your life.

Community Martial Arts in Sacramento, California is a health institution located at 4623 T Street. Our martial arts program offers immediate benefits and lasting results. Improve your focus and self-control while having fun and getting exercise. Our dedicated instructors are committed to your progress. Join us for a free trial class and experience the fun and exciting activities we include in every session. Visit us at the South Natomas Community Center on 2921 Truxel Road in Sacramento.

Sacramento Dog Walkers is a professional dog walking service located on 18th Street in Sacramento, California. Our team of experienced and reliable dog walkers are dedicated to providing top-notch care and exercise for your furry friends. Whether you need a daily walk, a pet sitting service, or just some extra playtime for your pup, we are here to help. Trust Sacramento Dog Walkers to keep your pets happy, healthy, and active while you're away. Contact us today to schedule a consultation and learn more about our services.

Beautiful Always by Leticia Gallegos Murphy is a health institution located at 616 Watercolor Lane in West Sacramento, California. This establishment focuses on providing top-notch services to help individuals look and feel their best at all times. From skincare treatments to wellness programs, Beautiful Always is dedicated to helping clients achieve their beauty and health goals. With a team of experienced professionals and a tranquil environment, clients can expect a rejuvenating experience that leaves them feeling confident and beautiful, always.

Little Bellies Ultrasound & Pregnancy Spa is a serene and welcoming institution located in Sacramento, California. Specializing in providing a unique and relaxing experience for expectant mothers, our spa offers a range of services including ultrasound imaging, prenatal massages, and beauty treatments tailored specifically for pregnancy. Our team of experienced professionals is dedicated to ensuring the comfort and well-being of both mother and baby, making each visit a memorable and enjoyable experience. Visit us at 2264 Fair Oaks Boulevard for a peaceful and rejuvenating retreat during this special time in your life.

Select Physical Therapy - Natomas is a leading health institution located at 2402 Del Paso Road in Sacramento, California. Our dedicated team of physical therapists are committed to providing exceptional care and personalized treatment plans for patients of all ages. Whether you are recovering from an injury, surgery, or looking to improve your overall physical well-being, our skilled therapists are here to help you achieve your goals. With state-of-the-art equipment and a warm, welcoming environment, Select Physical Therapy - Natomas is the perfect place to begin your journey to better health and mobility. Contact us today to schedule an appointment and start your path to a healthier, happier you.

Pure-N-Fit Training is a premier gym and health institution located at 3170 Jefferson Boulevard in West Sacramento, California, United States. We offer top-notch fitness training programs, state-of-the-art equipment, and experienced trainers to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Pure-N-Fit Training is the place for you. Join us today and start your journey to a healthier and happier you!

Nine 16 Jiu-Jitsu is a premier health institution located at 5930 Freeport Boulevard in Sacramento, California. Specializing in the art of Jiu-Jitsu, our experienced instructors provide top-notch training for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced practitioner, Nine 16 Jiu-Jitsu offers a welcoming and supportive environment for all levels. Join us today and experience the transformative power of Jiu-Jitsu in your life.

G6 Performance Training is a premier gym located at 911 20th Street in Sacramento, California. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs and state-of-the-art equipment. Whether you are looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to support you every step of the way. Join us at G6 Performance Training and take your fitness journey to the next level.

Playmakers Elite is a premier gym and health institution located in Sacramento, California. Our state-of-the-art facility at 2230 Arden Way offers top-notch equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Playmakers Elite has everything you need to succeed. Join us today and become part of our elite community of fitness enthusiasts.

Hyperthrive Athletics is a premier gym and health institution located at 4200 82nd Street in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training sessions to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness level, our experienced trainers are here to guide and support you every step of the way. Join us at Hyperthrive Athletics and thrive in a community dedicated to helping you achieve your fitness aspirations.

Rise Kickboxing and Fitness is a premier gym located at 4501 Auburn Boulevard in Sacramento, California. Our institution specializes in kickboxing and fitness training, offering a variety of classes and personal training sessions to help our clients achieve their health and fitness goals. With experienced instructors and state-of-the-art equipment, Rise Kickboxing and Fitness is the perfect place for individuals looking to improve their strength, endurance, and overall well-being. Join us today and start your journey towards a healthier, happier you!