Exercise routine in Rancho Cordova, California

Le Five Indoor Soccer in Rancho Cordova is a dynamic institution that offers a unique combination of a bar, gym, health facility, and store all in one convenient location. Located at 11115 Folsom Boulevard in California, this establishment is the perfect destination for soccer enthusiasts looking for a fun and active way to stay fit. With state-of-the-art indoor soccer fields, a well-equipped gym, health services, and a store stocked with all the necessary gear, Le Five Indoor Soccer provides everything you need for an exciting and fulfilling experience. Whether you're looking to play a game of soccer, work out, or simply relax with a drink at the bar, Le Five Indoor Soccer has something for everyone.

Rancho Cordova Martial Arts Center is a premier health institution located at 10473 Folsom Boulevard in Rancho Cordova, California, United States. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in various martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Rancho Cordova Martial Arts Center and embark on a journey towards better health and personal growth.

Exercise Equipment is a premier store located in Rancho Cordova, California, United States. We offer a wide range of high-quality exercise equipment for all your fitness needs. From treadmills and ellipticals to weights and resistance bands, we have everything you need to create your own home gym or upgrade your current setup. Our knowledgeable staff is dedicated to helping you find the perfect equipment to achieve your fitness goals. Visit us today and start your journey to a healthier, stronger you!

Mōventous is a gym, health, and school institution located at 11354 White Rock Road in Rancho Cordova, California, United States. Our name reflects our mission - to help you become capable of movement or progress, of great significance or lasting importance. We are dedicated to helping you become the best version of yourself through education, motivation, and empowerment in a supportive fitness community. Our community is made up of members from all fitness levels and backgrounds, all working towards the common goal of advancing in physical performance, health, and well-being. With our state-of-the-art equipment, evidence-based guidance, and individualized plans tailored to your needs, we provide the tools and support you need to succeed in reaching your fitness goals.

The Fitness Outlet is a premier store located at 11327 Folsom Boulevard in Rancho Cordova, California. We offer a wide range of high-quality fitness equipment and accessories to help you achieve your health and wellness goals. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of top-of-the-line equipment, we have everything you need to succeed. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect products to meet your individual needs. Visit The Fitness Outlet today and take the first step towards a healthier, happier you.

Technique Gymnastics is a premier gym located in Rancho Cordova, California, offering top-notch training in gymnastics and overall health and fitness. Our experienced coaches provide expert instruction in a variety of gymnastics disciplines, helping students of all ages and skill levels reach their full potential. Our state-of-the-art facility at 11345 Folsom Boulevard is equipped with the latest equipment and technology to ensure a safe and productive training environment. Whether you're a beginner looking to learn the basics or a competitive athlete striving to excel, Technique Gymnastics is the perfect place to achieve your goals and improve your overall health and well-being. Join us today and experience the benefits of gymnastics training at its best!

The Northern California Swimstitute is a premier health and school institution located at 11335-B Folsom Boulevard in Rancho Cordova, California. Our state-of-the-art facility offers a wide range of swimming programs for all ages and skill levels, including learn-to-swim classes, competitive training, and water aerobics. Our experienced instructors provide personalized attention to help students achieve their swimming goals in a safe and supportive environment. Whether you are a beginner looking to improve your technique or a competitive swimmer aiming to reach the next level, The Northern California Swimstitute is the perfect place to dive in and make a splash!

Level Up Martial Arts Gold River is a premier health institution located at 2310 Sunrise Boulevard in Rancho Cordova, California. Our dedicated team of experienced instructors is committed to helping students of all ages and skill levels reach their fitness and martial arts goals. With a focus on discipline, self-defense, and physical fitness, our classes provide a challenging yet rewarding experience for all who participate. Join us at Level Up Martial Arts Gold River and take your health and wellness to the next level.

Slava Swim is a premier institution located at 11335-B Folsom Boulevard in Rancho Cordova, California, United States. Led by an experienced professional coach with over 30 years of experience in swimming, Slava Swim is dedicated to helping individuals succeed in sports and personal development. With a background as an Olympic athlete, World Champion, and former coach in Ukraine, Slava brings a wealth of knowledge and expertise to his coaching sessions. Students at Slava Swim can expect personalized attention, clear instruction, and motivation to reach their full potential. Whether you are a beginner or an experienced swimmer, Slava's coaching methods are designed to help you improve your skills and achieve your goals. Children especially enjoy his classes, as he creates a friendly and supportive environment while also pushing them to work hard and excel.

Opti-Fit Fitness Solutions is a premier fitness store located in Rancho Cordova, California. We offer a wide range of high-quality fitness equipment, supplements, and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing excellent customer service and guidance to help you find the perfect products for your fitness needs. Whether you are a beginner or a seasoned athlete, Opti-Fit Fitness Solutions has everything you need to optimize your workout routine. Visit us at 3756 Omec Circle to start your fitness journey today!

Rankins R Taekwondo LLC - RCFamilyTKDAcademy is a premier health institution located at 11015 Olson Drive in Rancho Cordova, California, United States. Specializing in the art of Taekwondo, this academy offers top-notch training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall well-being while learning from experienced instructors. Whether you are looking to improve your physical strength, flexibility, or confidence, Rankins R Taekwondo LLC - RCFamilyTKDAcademy is the perfect place to achieve your health and fitness goals.

24 Hour Fitness is a premier gym, health, and spa facility located at 9574 Micron Avenue in Sacramento, California, United States. With state-of-the-art equipment, a variety of fitness classes, and expert trainers, 24 Hour Fitness is dedicated to helping individuals achieve their health and wellness goals at any time of day. Whether you're looking to improve your strength, endurance, or relaxation, this institution offers a wide range of amenities and services to support your fitness journey.

Burger Physical Therapy is a premier health institution located at 3187 Zinfandel Drive in Rancho Cordova, California. Our team of experienced and dedicated physical therapists are committed to providing high-quality care and personalized treatment plans to help our patients achieve their optimal level of physical function and well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, Burger Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to a healthier, happier you.

Akua Mind & Body Sacramento is a health institution located at 10087 Terra Loma Drive in Rancho Cordova, California. Specifically designed for adult men and women struggling with substance use and addiction, our residential detox and treatment program offers medication-assisted treatment in a safe and comfortable environment in the Sacramento Region. We provide transportation, 24/7 support, spacious backyard, access to beautiful parks, an on-site gym and laundry, daily healthy meals, COVID-19 protocols, Smart TVs, support groups, activities, and outings. Our program is tailored to help individuals safely withdraw from addictive substances such as heroin, opioids, alcohol, benzodiazepines, cocaine, marijuana, and methamphetamines. We utilize medication-assisted treatment in combination with psychotherapy approaches including cognitive behavioral therapy, dialectal behavioral therapy, family therapy, and trauma-based therapy depending on the severity of the addiction. With multiple levels of care available, including detox, residential treatment, partial hospitalization, intensive outpatient treatment, virtual outpatient programs, and an aftercare alumni program, we strive to provide the best chance at lasting recovery.

Auza John MD is a reputable medical institution located at 10725 International Drive in Rancho Cordova, California. Dr. Auza is a highly skilled and experienced doctor who specializes in providing top-notch healthcare services to patients in the area. Whether you are in need of a routine check-up, treatment for a specific medical condition, or simply looking to maintain your overall health, Dr. Auza and his team are dedicated to providing personalized care and support to each and every patient. With a focus on preventative care and patient education, Auza John MD is committed to helping you achieve and maintain optimal health.

California Wushu Academy is a premier health institution located at 11354 White Rock Road in Rancho Cordova, California. Our academy specializes in the ancient Chinese martial art of Wushu, providing top-notch training and instruction in a variety of styles. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Wushu. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to perfect your technique, California Wushu Academy welcomes students of all levels. Join us and experience the benefits of Wushu for your mind, body, and spirit.