Exercise routine in Oakland, California

TITLE Boxing Club Oakland Central is a gym located at 360 22nd Street in Oakland, California. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and fun. Our focus is on championing mindfulness, health, and fitness through the sport of boxing. Our team of coaches, including Juan, Michael, Galia, Gilbert, and Byron, are experienced and passionate about helping you reach your goals. Whether you are looking to improve your physical health, gain confidence, or simply have fun, TITLE Boxing Club Oakland Central is the place for you. Join us today and experience the camaraderie, support, and challenging workouts that our members love. Let's make it happen together at TITLE Boxing Club Oakland Central!

TNT Strength is a premier personal training gym located in the heart of Oakland, California. Our experienced and certified trainers are dedicated to helping you achieve your fitness goals through personalized workout plans and one-on-one coaching. Whether you're looking to build muscle, lose weight, or improve your overall health, TNT Strength has the expertise and resources to support you every step of the way. Our state-of-the-art facility is equipped with top-of-the-line equipment and offers a welcoming and motivating environment for all fitness levels. Visit us at 5255 College Avenue and start your journey to a healthier, stronger you today.

Oakland Pole Dance Studios, located at 366A Grand Avenue in Oakland, California, is a vibrant and inclusive gym focused on promoting health and community through pole dancing and dance classes. Our four studio spaces along the West Coast emphasize respect, individuality, and play, creating a body positive and sex positive environment for all. Whether you're a beginner or experienced dancer, our classes encourage exploration, silliness, and sensual expression. Our studio offers a variety of classes, including Pole Foundations for beginners, intermediate and advanced pole dancing classes, choreography classes, aerial silks, lyra, active flexibility, and specialty classes. Our instructors are highly trained and provide a welcoming and supportive atmosphere for all students. Monthly memberships and class packages are available, making it easy to find a class that fits your schedule and budget.

Furball Fitness Oakland is a premier pet care facility located at 1243 East 12th Street in Oakland, California. We offer a range of services to keep your furry friends healthy and happy, including dog walking, pet sitting, and grooming. Our experienced staff is dedicated to providing the highest level of care for your pets, ensuring they get the exercise and attention they need to thrive. With a convenient location and a commitment to excellence, Furball Fitness Oakland is the perfect choice for all your pet care needs.

Axé Oakland is a vibrant gym and health institution located at 3261 Martin Luther King Junior Way in Oakland, California. Our mission is to provide a welcoming and inclusive space for individuals to improve their physical fitness and overall well-being. With a variety of classes and programs available, including group fitness classes, personal training, and nutrition coaching, Axé Oakland offers something for everyone regardless of their fitness level or goals. Our experienced instructors are dedicated to helping you reach your full potential and achieve your health and fitness goals. Come visit us at Axé Oakland and start your journey to a healthier, happier you today.

In the Groove Studios, located at 580 14th Street in Oakland, California, is a dynamic institution dedicated to helping individuals learn and grow to their maximum potential. Since its establishment in 2011, the studio has evolved and expanded, with plans to move to a larger building in downtown Oakland in the spring of 2024. The new location will offer a prime spot near Swan's Market on 9th Street. At In the Groove Studios, the focus is on empowering students to achieve their goals, whether they aspire to become industry dancers, trained performers, or simply enjoy taking classes for fun. The studio provides a supportive environment where individuals can explore a variety of classes and workshops to discover their passion and enhance their skills.

The Oakland YMCA is a well-known gym and health institution located at 2350 Broadway in Oakland, California. With state-of-the-art facilities and a wide range of fitness programs, the Oakland YMCA is dedicated to helping individuals achieve their health and wellness goals. From group fitness classes to personal training sessions, the institution offers something for everyone. Whether you're looking to improve your strength, flexibility, or overall well-being, the Oakland YMCA is the perfect place to start your fitness journey.

East West Wing Chun Kung Fu in Oakland is a renowned institution located at 192 10th Street in the heart of Oakland, California. Specializing in the ancient martial art of Wing Chun Kung Fu, this institution offers a unique blend of physical fitness, self-defense, and mindfulness training. With experienced instructors and a welcoming community, students can expect to improve their health and well-being while learning the traditional techniques of this dynamic martial art. Whether you are a beginner or an experienced practitioner, East West Wing Chun Kung Fu is the perfect place to develop your skills and reach your full potential. Join us and discover the transformative power of Wing Chun Kung Fu today!

In Motion Center is a premier health institution located in Oakland, California. Our center is dedicated to helping individuals achieve optimal health and wellness through a variety of services and programs. From physical therapy and fitness training to nutritional counseling and stress management, our experienced team of professionals is committed to providing personalized care to meet the unique needs of each client. Visit us at 1091 Calcot Place to start your journey towards a healthier and happier lifestyle today.

East Oakland Boxing Association is a renowned gym and health institution located at 816 98th Avenue in Oakland, California. With a focus on boxing and fitness, this institution offers a variety of programs and classes for individuals of all ages and fitness levels. Whether you're looking to improve your boxing skills, get in shape, or simply lead a healthier lifestyle, East Oakland Boxing Association has something for everyone. Their experienced trainers and state-of-the-art facilities make it the perfect place to achieve your fitness goals. Join today and start your journey to a healthier, stronger you.

Fitness In Transit is a top-notch gym and health facility located at 686 Poirier Street in Oakland, California. Our mission is to help individuals achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, experienced trainers, and a variety of classes and programs, we cater to individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Fitness In Transit is the perfect place for you. Join us today and start your journey to a healthier, happier you.

NorCal Mudo is a premier gym and health institution located at 103 International Boulevard in Oakland, California. Our facility offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. From group fitness classes to personal training sessions, our experienced instructors are dedicated to helping you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, NorCal Mudo has the resources and support you need to succeed. Come visit us today and take the first step towards a healthier, happier you.

Truve Fit is a premier health and wellness institution located at 2345 Broadway in Oakland, California. This state-of-the-art facility offers a wide range of amenities and services including a fully equipped gym, group fitness classes, personal training, nutritional counseling, and a luxurious spa. Whether you're looking to improve your fitness level, relax and rejuvenate, or achieve overall well-being, Truve Fit has everything you need to reach your health goals. Our expert staff are dedicated to helping you live your best life, both physically and mentally. Come visit us today and experience the ultimate in health and wellness.

Steve Paul Athletics is a premier gym and health institution located in Oakland, California. Our state-of-the-art facility at 4703 Tidewater Avenue offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Steve Paul Athletics has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

King's Boxing Gym is a premier boxing facility located in the heart of Oakland, California. Our gym is dedicated to helping individuals of all skill levels achieve their fitness goals through the art of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer wanting to hone your skills, our experienced trainers are here to guide and support you every step of the way. With top-of-the-line equipment and a welcoming atmosphere, King's Boxing Gym is the perfect place to improve your strength, agility, and overall health. Come visit us at 843 35th Avenue and start your boxing journey today!

Pro Kinetix Physical Therapy & Performance is a cutting-edge institution located in Oakland, California, dedicated to providing top-notch healthcare services in the fields of physical therapy and performance enhancement. Our team of skilled doctors and physiotherapists work tirelessly to help our patients recover from injuries, improve their mobility, and enhance their overall physical well-being. Whether you are an athlete looking to improve your performance or someone seeking relief from chronic pain, Pro Kinetix is here to offer personalized care and support. Visit us at 2345 Broadway and start your journey towards a healthier, more active lifestyle today.

Renew Physical Therapy is a leading health institution located at 460 Boulevard Way in Oakland, California, United States. Our team of experienced and dedicated therapists is committed to helping patients renew their physical well-being through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and mobility, Renew Physical Therapy is here to support you on your journey to wellness. Our state-of-the-art facility and compassionate staff create a warm and welcoming environment for all patients. Experience the difference at Renew Physical Therapy and start your path to a healthier, happier you.

Harding Method Fitness is a premier health institution located at 5858 College Avenue in Oakland, California, United States. Our facility offers a variety of fitness programs and services to help individuals achieve their health and wellness goals. Our experienced trainers and state-of-the-art equipment provide a supportive and motivating environment for our members. Whether you are looking to lose weight, improve your strength, or enhance your overall fitness level, Harding Method Fitness is the place for you. Join us today and start your journey to a healthier lifestyle.

Wrist Action is a premier hair care and health institution located at 10623 MacArthur Boulevard in Oakland, California, United States. Our skilled professionals provide top-notch services to help you achieve your desired hair goals and maintain optimal health. Whether you're looking for a fresh new haircut, a relaxing massage, or a rejuvenating facial treatment, Wrist Action has you covered. Visit us today and experience the difference our expertise and passion for beauty and wellness can make in your life.

BK ROOTS Fitness is a premier gym and health institution located in the heart of Oakland, California. Our state-of-the-art facility at 4171 Piedmont Avenue offers a wide range of fitness classes, personalized training programs, and top-of-the-line equipment to help you achieve your health and wellness goals. Our experienced trainers and instructors are dedicated to helping you reach your full potential, whether you're a beginner or a seasoned athlete. With a focus on community, support, and empowerment, BK ROOTS Fitness is the perfect place to kickstart your fitness journey. Come join us and discover the roots of a healthier, happier you.

FLEX is a premier gym, health, and store located at 3925 Piedmont Avenue in Oakland, California. Our facility offers top-of-the-line fitness equipment, expert personal trainers, and a wide range of health products to support your wellness journey. Whether you're looking to build muscle, lose weight, or improve your overall health, FLEX has everything you need to reach your goals. Visit us today and experience the difference at FLEX.

Lightnings Boxing Club is a premier gym located at 5845 MacArthur Boulevard in Oakland, California. Our club offers a wide range of boxing classes and training programs for all levels of experience, from beginners to advanced athletes. Our experienced coaches and trainers are dedicated to helping our members reach their fitness and health goals through the power of boxing. Whether you are looking to improve your strength, endurance, or overall well-being, Lightnings Boxing Club is the perfect place to achieve your fitness goals. Join us today and experience the thrill of boxing in a supportive and motivating environment.

Boxing For Health is a premier gym located at 452 Santa Clara Avenue in Oakland, California, United States. Our facility specializes in using the sport of boxing as a means to improve overall health and wellness. Our experienced trainers offer a variety of classes and programs tailored to individuals of all fitness levels. Whether you are looking to improve your strength, endurance, or overall cardiovascular health, Boxing For Health has something to offer you. Join us today and start your journey to a healthier and fitter you!

SOL Physical Therapy is a premier health institution located at 4341 Piedmont Avenue in Oakland, California, United States. Our team of experienced physiotherapists are dedicated to providing personalized care and innovative treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall mobility and strength, SOL Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to a healthier, happier life.

The Bay Chiropractic & Massage, located in Oakland, California, offers a range of services including Massage, Acupuncture, and Chiropractic care. Owned and operated by Dr. Danielle McLane-da Silva, the institution specializes in sports, pre-natal, and post-natal care. The team at The Bay Chiro provides personalized care to help clients achieve optimal health and wellbeing. Renowned for its holistic approach, the institution has received awards for being the 'Best of Oakland and the East Bay in 2023'. Testimonials praise the practitioners for their warm and attentive care, with one client describing the treatment as the most thorough they have ever received. With locations in Alameda, Montclair Village, and Piedmont Avenue, The Bay Chiro is open Monday to Friday from 9:00am to 6:00pm, with weekend appointments available.

The Kinetic Arts Center in Oakland, California is a dynamic gym and health facility located at 785 7th Street. This center offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. From high-energy cardio workouts to strength training and flexibility classes, Kinetic Arts Center provides a supportive and motivating environment for all fitness levels. With experienced instructors and state-of-the-art equipment, members can enjoy a variety of exercise options to improve their physical and mental well-being. Whether you're looking to lose weight, build muscle, or simply stay active, Kinetic Arts Center is the perfect place to get fit and have fun.

Rockridge Day Spa is a beauty salon and spa located in the vibrant community of Oakland, California. Our award-winning services include skincare, haircare, body treatments, sugaring, and more. We pride ourselves on using natural products, with a focus on organic, green, and vegan options to cater to each guest's needs. Our team is dedicated to providing top-notch service and helping our guests look and feel their best. Come visit us at 5413 College Avenue for a relaxing and luxurious experience. We look forward to pampering you soon!

Polo's Gym, located at 2819 MacArthur Boulevard in Oakland, California, is a premier health and fitness institution offering personalized training for both men and women. Whether you are looking to build strength, lose weight, or improve your overall fitness, our experienced coaches are here to help. We also cater to Powerlifting athletes of all levels, providing expert guidance and support. At Polo's Gym, your health and safety are our top priorities. We maintain high cleanliness and sanitization standards, with regular deep cleanings and disinfection of all equipment and surfaces. As we navigate the challenges of COVID-19, we have implemented additional measures to ensure a safe and clean environment for our members and staff.

RGym is a premier health and fitness facility located at 5357 College Avenue in Oakland, California. Our gym offers state-of-the-art equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, RGym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

FACE is a premier health and spa institution located in the heart of Oakland, California. Our experienced team of professionals is dedicated to providing top-notch services to help you look and feel your best. From facials and massages to body treatments and skincare, we offer a wide range of services to cater to all of your wellness needs. Visit us at 4038 Martin Luther King Junior Way and experience the ultimate relaxation and rejuvenation at FACE.