TOP 10 Exercise routine in Los Altos, California

Power of One Martial Arts in Los Altos is a premier gym and health institution located at 5518 East Britton Drive in Long Beach, California. We offer top-notch martial arts training for individuals of all ages and skill levels. Our highly experienced instructors are dedicated to helping you reach your fitness and self-defense goals. Whether you are looking to improve your physical strength, flexibility, or confidence, Power of One Martial Arts is the perfect place to achieve your goals. Join us today and experience the power of one!

Barre3 is a premier gym and health institution located at 4758 West El Camino Real in Los Altos, California, United States. Our facility offers a unique workout experience that combines elements of ballet barre, yoga, and Pilates to help you achieve a balanced and strong body. Our expert instructors guide you through challenging yet low-impact exercises that focus on improving strength, flexibility, and posture. Whether you are a beginner or a seasoned fitness enthusiast, our classes are designed to accommodate all levels of experience. Join us at Barre3 and discover a new approach to fitness that will leave you feeling energized, empowered, and ready to take on the day.

The Guan Chiropractic Clinic is a trusted healthcare provider located at 4666 El Camino Real in Los Altos, California. Specializing in chiropractic care, this clinic offers personalized treatment plans to help patients achieve optimal health and wellness. With a team of experienced doctors and health professionals, the Guan Chiropractic Clinic is dedicated to providing high-quality, compassionate care to all patients. Whether you are seeking relief from pain or looking to improve your overall well-being, the Guan Chiropractic Clinic is committed to helping you reach your health goals.

Jeanette Krogstad Physical Therapy, Inc. is a leading health institution located at 350 State Street in Los Altos, California. Our dedicated team of professionals is committed to providing personalized and effective physical therapy services to help our clients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, our skilled therapists are here to support you every step of the way. At Jeanette Krogstad Physical Therapy, Inc., we prioritize the well-being and comfort of our clients, and strive to create a welcoming and supportive environment for all. Contact us today to schedule an appointment and start your journey towards better health and mobility.

PhysioFit Physical Therapy & Wellness, located in Los Altos, California, is a gym and health institution that believes in investing in your long-term health. Your well-being is not an expense, but a valuable asset that affects every aspect of your life. Through Physical Therapy and Wellness services, we can help you achieve the best version of yourself for you and your loved ones. Our specialized treatments include Pelvic Floor PT for bladder, bowel, and digestive issues, solutions for ankle and foot pain, knee strength rebuilding, Diastasis Recti treatment, and more. We cater to athletes, active grandparents, and health-conscious individuals who prefer healing through movement over medications and surgeries. Testimonials from satisfied clients in Los Altos, CA attest to the effectiveness of our services. Invest in your health today and experience the benefits of a pain-free, active lifestyle with PhysioFit Physical Therapy & Wellness.

The Auxiliary Gym is a school facility located at 201 Almond Avenue in Los Altos, California, United States. This gym serves as a secondary facility for physical education classes, sports practices, and recreational activities for students. It provides a space for students to engage in various physical activities to promote health and wellness. The Auxiliary Gym is equipped with modern amenities and equipment to support a wide range of sports and fitness programs. It is an integral part of the school's commitment to promoting a healthy and active lifestyle among its students.

Hiruko Wellness Inc. is a premier wellness institution located at 199 University Avenue in Los Altos, California. As a gym, health center, and school all in one, we offer a comprehensive approach to health and fitness. Our state-of-the-art facilities and experienced staff provide a welcoming environment for individuals of all fitness levels. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Hiruko Wellness Inc. has the resources and programs to help you achieve your goals. Join us today and start your journey to a healthier, happier you.

Main Gym 2601 at Foothill College is a state-of-the-art fitness facility located at 12345 El Monte Road in Los Altos Hills, California. This school gym offers a wide range of exercise equipment and amenities for students and faculty to stay active and healthy. From cardio machines to free weights, Main Gym 2601 provides everything you need for a productive workout session. Whether you are looking to lift weights, do some cardio, or attend a fitness class, this gym has it all. Join the Foothill College community and make Main Gym 2601 your go-to spot for achieving your fitness goals.

Blach Gymnasium is a premier fitness facility located at 1120 Covington Road in Los Altos, California. This state-of-the-art institution offers a wide range of equipment and amenities to help individuals achieve their health and wellness goals. From cardio machines to free weights, group fitness classes to personal training services, Blach Gymnasium has everything you need to stay in shape and lead a healthy lifestyle. With a dedicated team of experienced trainers and staff members, you can be sure to receive the support and guidance you need to reach your fitness goals. Whether you are a beginner looking to get started on your fitness journey or a seasoned athlete looking to take your training to the next level, Blach Gymnasium has something for everyone. Come visit us today and see why we are the premier gym in Los Altos!

Pilates Athletic Center is a premier gym and health facility located at 428 South San Antonio Road in Los Altos, California, United States. Our center offers a variety of Pilates classes and training programs to help individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment and experienced instructors, we provide a supportive and motivating environment for our members to improve their strength, flexibility, and overall fitness. Join us at Pilates Athletic Center and experience the benefits of Pilates for yourself!

Egan Large Gym is a premier fitness facility located at 83-99 West Portola Avenue in Los Altos, California. This state-of-the-art gym offers a wide range of equipment and amenities to help members achieve their health and fitness goals. From cardio machines and free weights to group fitness classes and personal training services, Egan Large Gym has everything you need to stay in shape. Whether you're a seasoned athlete or just starting your fitness journey, this gym is the perfect place to work up a sweat and improve your overall well-being. Join Egan Large Gym today and start your journey to a healthier, happier you!

Pacific THERx is a leading health institution located at 919 Fremont Avenue in Los Altos, California. Specializing in physiotherapy, we take a results-oriented approach to help our clients achieve their ultimate performance goals. Our team combines a variety of training techniques, including strength, flexibility, aerobic, anaerobic, agility, and balance exercises to provide a comprehensive and personalized fitness plan. At Pacific THERx, we offer Sport Specific Biomechanical Analysis and Sport Specific Training for a wide range of activities to enhance your athletic performance. Our spacious fitness center is equipped with state-of-the-art equipment, including free weights, cardio machines, squat and powerlifting racks, and more. We also offer Spin and Yoga classes, as well as Boot Camp sessions to cater to all fitness levels.

FiT - Focused Individual Trainers is a premier gym located at 600 Fremont Avenue in Los Altos, California. Our institution specializes in personalized training programs tailored to meet the individual needs and goals of each client. Our team of experienced and certified trainers are dedicated to helping you achieve your fitness and health goals through customized workout plans and nutritional guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, FiT is committed to helping you reach your full potential. Visit us today and experience the difference that personalized training can make in your fitness journey.

Trenna Sutcliffe is a renowned health institution located at 370 Distel Circle in Los Altos, California. Specializing in providing expert medical care, Dr. Trenna Sutcliffe and her team offer a wide range of services to help patients achieve optimal health and well-being. With a focus on personalized care and cutting-edge treatments, Trenna Sutcliffe is dedicated to providing top-quality healthcare to individuals in the Los Altos area and beyond.

The Weight Room at Foothill College, located on Perimeter Road in Los Altos Hills, California, is a state-of-the-art facility designed to help students and athletes achieve their fitness goals. Equipped with a wide range of free weights, machines, and cardio equipment, the weight room offers a dynamic and challenging environment for individuals looking to improve their strength and endurance. Whether you are a seasoned athlete or new to fitness, our experienced staff is available to provide guidance and support to help you reach your full potential. Join us at Foothill College and take your fitness journey to the next level.

Dana Won is a reputable health institution located at 370 Distel Circle in Los Altos, California, United States. Specializing in providing top-notch medical care, Dr. Dana Won and her team are dedicated to helping patients achieve optimal health and wellness. With a focus on personalized care and cutting-edge treatments, Dana Won is committed to providing the highest quality healthcare services to individuals and families in the community. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dana Won is the trusted choice for all your medical needs.

Carmen Anderson, Counselor is a trusted health institution located at 27401 Los Altos in Mission Viejo, California, United States. As a professional counselor, Carmen Anderson provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and personalized approach, Carmen helps her clients navigate through life's challenges and develop coping strategies to improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Carmen Anderson, Counselor is dedicated to helping you achieve a healthier and happier state of mind.

Welcome to Park East Fitness, your premier destination for personalized fitness solutions in Long Beach, California. Located at 5236 East Los Altos Plaza, our gym offers a unique and exclusive environment tailored to help you achieve your fitness goals. Since opening our doors in 2010, we have been dedicated to providing the Long Beach community with a welcoming and supportive atmosphere that stands out from crowded, conventional gyms. At Park East Fitness, we specialize in fitness planning strategy, movement analysis, and efficient 30-minute workouts designed to fit your lifestyle. Our appointment-only studio ensures a personalized experience, allowing you to focus on your health and wellness journey with the guidance of our expert trainers.