The 30 Best Exercise routine for beginners in California

Movement Belmont is a premier institution located in Belmont, California, United States at 100 El Camino Real. As a multifaceted establishment, we cater to individuals seeking to improve their physical fitness, overall health, and wellness. Our state-of-the-art gym facilities offer a wide range of equipment and classes to help members achieve their fitness goals. Additionally, our knowledgeable staff provides personalized training programs and nutritional guidance to support our members on their journey to better health. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, Movement Belmont is the perfect place for you. Join us today and start your path to a healthier lifestyle!

K&K Swimming LA is a premier health and school institution located at 7300 Franklin Avenue in Los Angeles, California. Our facility offers top-notch swimming programs for all ages and skill levels, with experienced instructors who are dedicated to helping students improve their technique and reach their fitness goals. Whether you're a beginner looking to learn how to swim or an experienced swimmer wanting to refine your strokes, K&K Swimming LA has a program for you. Come visit us and dive into a healthier, more active lifestyle today!

24 Hour Fitness is a premier gym, health, and spa institution located at 1500 Rosecrans Avenue in Manhattan Beach, California. With state-of-the-art facilities and equipment, 24 Hour Fitness offers a wide range of fitness classes, personal training services, and spa treatments to help members achieve their health and wellness goals. Whether you're looking to break a sweat in the gym, relax in the spa, or take a yoga class, 24 Hour Fitness has something for everyone. Join us at our Manhattan Beach location and start your journey to a healthier, happier you today.

Body Zone, located at 139 North Spring Street in Blythe, California, is a comprehensive health and fitness institution offering a gym, food options, health services, and a store. Under new ownership since June 2019 by Ian & Mande John, born and raised in Blythe, Body Zone provides a clean and friendly environment for members. The 24-hour key card entry gym features a variety of equipment including cardio machines, free weights, and an outdoor area with functional fitness tools. The facility is air conditioned and offers amenities such as lockers, filtered water, and entertainment options. Body Zone welcomes short-term memberships, day passes, and offers training, weight loss, and nutrition coaching. Members praise the gym for its cleanliness, welcoming atmosphere, and dedication to improving and expanding its offerings. With plans starting at $30 a month, Body Zone is dedicated to helping individuals achieve their fitness goals in a supportive and inclusive environment.

Atos Jiu Jitsu Lake Tahoe is a premier health institution located at 2565 Lake Tahoe Boulevard in South Lake Tahoe, California. Our facility offers top-notch Jiu Jitsu training led by experienced instructors in a supportive and welcoming environment. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Join us at Atos Jiu Jitsu Lake Tahoe to improve your physical fitness, mental well-being, and self-defense skills.

Escobar Training Grounds is a premier gym and health institution located at 972 Tallac Avenue in South Lake Tahoe, California, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Escobar Training Grounds has everything you need to succeed. Join us today and take your fitness to the next level!

PracTacularHOME is a premier institution located at 1440 Tavern Road in the picturesque town of Mammoth Lakes, California. Our facility offers a wide range of services and programs designed to help individuals achieve their health and wellness goals. From fitness classes and personal training sessions to nutrition counseling and wellness workshops, PracTacularHOME is committed to providing a holistic approach to health and well-being. Our experienced staff are dedicated to helping our clients reach their full potential and lead healthier, happier lives. Visit us today and experience the difference at PracTacularHOME.

Located at 6921 North Lake Boulevard in Tahoe Vista, California, Tahoe Flow Arts & Fitness is a unique institution that combines food, gym, health, and a store all in one. With the mantra "Play, Train, Perform," Tahoe Flow Arts & Fitness is dedicated to bringing the community together through physical movement, well-being, and performance. One of the highlights of Tahoe Flow Arts & Fitness is their Aerial Hoop classes, also known as aerial lyra. Aerial hoop combines strength exercises, agility, and grace, and is loved by many aerialists. Whether you are a beginner or an experienced aerialist, their classes are sure to challenge and inspire you.

The Yoga Room is a serene and welcoming gym and health institution located at 475 North Lake Boulevard in Tahoe City, California, United States. Our facility offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you improve your flexibility, strength, and overall well-being. Whether you're looking to relax and de-stress or challenge yourself with a vigorous workout, The Yoga Room has something for everyone. Join us and experience the transformative power of yoga in a peaceful and uplifting environment.

PeloDog Pilates Indoor Cycling Boutique is a dynamic institution located in South Lake Tahoe, California, offering a unique blend of fitness and fashion. Our goal is to provide strength-building Pilates and calorie-burning indoor cycling workouts in a welcoming environment for all. Our studio spaces are high-end yet unpretentious, creating a motivating and uplifting community for our members. At PeloDog, you can unplug and connect while getting fit and inspired. Visit us at 2032 Lake Tahoe Boulevard for a fun and results-driven fitness experience.

South Tahoe Jiu Jitsu is a premier martial arts institution located in the beautiful city of South Lake Tahoe, California. Our facility at 3979 Lake Tahoe Boulevard offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, South Tahoe Jiu Jitsu is the perfect place for you. Join us today and start your journey to improved health and confidence through the practice of Jiu Jitsu.

Camp 1 Fitness is a premier gym and health institution located at 10700 Pioneer Trail in Truckee, California. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, Camp 1 Fitness has everything you need to succeed. Join us today and experience the difference of a top-notch fitness facility in the heart of beautiful Truckee, California.

Alpenflow | Yoga & Movement Lab is a cutting-edge gym and health institution located at 10775 Pioneer Trail in beautiful Truckee, California, United States. We offer a unique blend of yoga and movement classes designed to help you strengthen your body, calm your mind, and improve your overall well-being. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and welcoming environment. Whether you're a beginner or an experienced yogi, Alpenflow has something for everyone. Join us today and experience the transformative power of yoga and movement.

Located at 11357 Deerfield Drive in Truckee, California, Dreamtown CrossFit is not just a gym - it is a community of dedicated individuals who come together to work hard and support each other in achieving their fitness goals. Embracing the rugged mountain lifestyle, Dreamtown CrossFit is a place where differences are celebrated, struggles are supported, and successes are applauded. Founded on the principles of integrity, perseverance, and community, Dreamtown CrossFit is committed to helping each member reach their full potential in a supportive and encouraging environment. The coaches are knowledgeable and caring, ensuring that each individual athlete receives personalized attention and guidance on their fitness journey.

Hummingbird Pilates is a premier health and fitness institution located at 51 Club Drive in the beautiful town of Mammoth Lakes, California. Our gym specializes in Pilates, a form of exercise that focuses on core strength, flexibility, and overall body conditioning. Our experienced instructors are dedicated to helping our clients achieve their fitness goals in a welcoming and supportive environment. Whether you're a beginner or an experienced practitioner, Hummingbird Pilates offers a variety of classes and personalized training options to suit your needs. Join us today and start your journey to a healthier, stronger you!

AC Pilates Barre is a gym and health institution located at 207 Aspen Terrace in Crowley Lake, California. Our certified instructor, Annette Coussan, offers safe, effective, and fun online or in-person sessions to help you take care of your health through movement and breath. Before COVID-19, Annette taught in a beautiful studio in the Eastern Sierra mountains, but now she has transitioned to online classes, a small home studio, and home visits. She is currently accepting private in-person clients in Bishop, Crowley, and Mammoth.

Sierra Shanti Studio is a premier gym and health institution located at 275 South Main Street in Bishop, California, United States. Our studio offers a wide range of fitness classes, personalized training sessions, and wellness programs to help our clients achieve their health and fitness goals. With state-of-the-art equipment, experienced instructors, and a supportive community atmosphere, Sierra Shanti Studio is the perfect place to embark on your wellness journey. Come visit us and experience the transformative power of our studio today!

8th Avenue Pilates is a premier fitness institution located at 218 South Main Street in Bishop, California. As a gym specializing in health and wellness, we offer a wide range of Pilates classes and training programs to help individuals of all fitness levels achieve their goals. Our experienced instructors provide personalized attention and guidance to ensure each client receives the most effective workout possible. Whether you're looking to improve your strength, flexibility, or overall well-being, 8th Avenue Pilates is the perfect place to reach your fitness goals. Join us today and start your journey to a healthier, happier you.

Lake Tahoe Wellness Center is a state-of-the-art facility located in the picturesque town of Kings Beach, California. Our center offers a wide range of services including a fully equipped gym, health and wellness programs, and luxurious spa treatments. Whether you are looking to improve your fitness, relax and rejuvenate, or simply take a break from the hustle and bustle of everyday life, Lake Tahoe Wellness Center has something for everyone. Come visit us at 695 Wolf Street and experience the ultimate in health and wellness in the heart of beautiful Lake Tahoe.

In-Shape Family Fitness is a premier gym and health institution located at 2700 McHenry Avenue in Modesto, California, United States. With state-of-the-art facilities and a wide range of fitness programs and classes, In-Shape is dedicated to helping individuals and families achieve their health and wellness goals. From cardio and strength training equipment to group fitness classes and personalized training sessions, In-Shape offers something for everyone. Join us today and start your journey to a healthier, happier you!

In-Shape Family Fitness is a premier gym and health institution located at 2254 Floyd Avenue in Modesto, California. Our facility offers state-of-the-art equipment, group fitness classes, personal training services, and a variety of amenities for individuals and families looking to improve their health and wellness. With a welcoming and inclusive atmosphere, In-Shape Family Fitness is dedicated to helping members achieve their fitness goals and lead a healthy lifestyle. Join us today and start your journey to a healthier you!

GB3-Sunnyside is a premier gym and health institution located at 6149 East Kings Canyon Road in Fresno, California, United States. With two convenient locations in Fowler/Herndon and Kings Canyon/Fowler, GB3-Sunnyside offers a wide range of fitness amenities and programs for all ages and fitness levels. Our facility is open on Fridays from 4:00 AM to 10:00 PM, and on Saturdays and Sundays from 6:00 AM to 8:00 PM. Whether you're looking to improve your strength, endurance, or overall health, GB3-Sunnyside has everything you need to reach your fitness goals. Contact us at (559)323-4414 or (559)252-6100 for more information.

In-Shape Family Fitness is a premier gym and health institution located at 14601 Valley Center Drive in Victorville, California, United States. Our facility offers state-of-the-art equipment, personalized training programs, group fitness classes, and amenities for the whole family to enjoy. Whether you're looking to improve your fitness level, lose weight, or simply maintain a healthy lifestyle, our experienced staff is dedicated to helping you achieve your goals. Join us at In-Shape Family Fitness and take the first step towards a healthier, happier you.

24 Hour Fitness is a renowned gym, health, and spa institution located at 1220 West Avenue K in Lancaster, California, United States. With state-of-the-art facilities and a wide range of equipment, this institution offers round-the-clock access to fitness enthusiasts looking to achieve their health and wellness goals. From personal training sessions to group fitness classes, 24 Hour Fitness provides a comprehensive approach to improving overall well-being. Whether you're looking to break a sweat, relax in the spa, or simply unwind after a long day, this institution has something for everyone.

24 Hour Fitness is a premier gym, health, and spa institution located at 4200 Chino Hills Parkway in Chino Hills, California, United States. As the name suggests, the facility is open 24 hours a day, providing members with round-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your health and fitness goals, 24 Hour Fitness has everything you need to stay active and healthy.

Welcome to Well Being Health Center & Extreme Weight Loss, your premier destination for comprehensive health and wellness services in Roseville, CA. Conveniently located at 568 N Sunrise Ave #200, our center is dedicated to helping you achieve optimal health and sustainable weight loss through personalized and holistic approaches. At Well Being Health Center & Extreme Weight Loss, we understand that each individual's journey to health is unique. Our team of experienced and compassionate professionals is committed to providing tailored programs that cater to your specific needs and goals. Whether you're looking to lose weight, improve your overall well-being, or address specific health concerns, we are here to support you every step of the way.

Welcome to Freedom Park Gym, your ultimate destination for fitness and wellness in Camarillo, California. Conveniently located at 15 Stearman Street, our facility offers a welcoming and motivating environment for individuals of all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our state-of-the-art gym is designed to help you achieve your health and wellness goals. At Freedom Park Gym, we pride ourselves on providing top-notch equipment, a diverse range of classes, and personalized training programs tailored to meet your needs. Our experienced and friendly staff are dedicated to supporting you every step of the way, ensuring you have a safe, effective, and enjoyable workout experience.

Welcome to Zumba Parking, your convenient and reliable parking solution located at 8626 Norwalk Boulevard, Whittier, California 90606. Situated in the heart of Whittier, our parking facility offers easy access to local attractions, shopping, and dining, making it the perfect choice for both short-term and long-term parking needs. At Zumba Parking, we prioritize your safety and convenience with well-lit, secure spaces and competitive rates. Whether you're a daily commuter, a local resident, or a visitor exploring the area, our friendly staff is here to ensure a hassle-free parking experience. Choose Zumba Parking for peace of mind and excellent service every time you park with us.

Welcome to Synergy Yoga, your serene sanctuary for health and wellness located in the heart of Point Arena, California. Nestled at 340 Main Street, our studio offers a harmonious blend of traditional and modern yoga practices designed to nurture both body and mind. At Synergy Yoga, we believe in the transformative power of yoga to enhance physical strength, improve flexibility, and promote mental clarity. Our experienced instructors are dedicated to guiding practitioners of all levels, from beginners to seasoned yogis, through a diverse range of classes including Hatha, Vinyasa, Yin, and restorative yoga. We strive to create a welcoming and inclusive environment where you can explore your practice at your own pace.

Welcome to Flourish Pre & Postnatal Health, your dedicated partner in nurturing wellness for expecting and new mothers. Conveniently located at 230 A Mount Hermon Road, Scotts Valley, California, we specialize in providing a supportive and empowering environment for women on their journey through pregnancy and into motherhood. Our gym is uniquely designed to cater to the specific needs of pre and postnatal health, offering tailored fitness programs and wellness services that promote physical strength, mental well-being, and overall vitality. Whether you're looking to maintain fitness during pregnancy, ease postpartum recovery, or simply find a community of like-minded individuals, Flourish is here to guide you every step of the way.