TOP 10 Best Exercise for mobility in Redondo Beach, California

Peak Orthopedic Physical Therapy in Redondo Beach is a premier health institution located at 520 North Prospect Avenue in California, United States. Specializing in orthopedic physical therapy, our experienced team of professionals is dedicated to helping patients recover from injuries, surgeries, and chronic conditions. We provide personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to promote healing and improve mobility. At Peak Orthopedic Physical Therapy, we are committed to helping our patients reach their peak physical potential and regain their quality of life.

Bark N' Roll Mobile Dog Fitness is South Bay's first mobile dog gym, located at 1201 North Catalina Avenue, Redondo Beach, California. Our climate-controlled mobile van is equipped with a DOG POWERED slatmill, providing dogs with a resistance workout to make them mentally happier and physically stronger. Dogs are meant to run, and our slatmills offer a cushioned surface that is gentler on their joints compared to walking on pavement. Just like humans go to the gym to work out muscles, dogs need regular exercise to stay healthy and happy.

Welcome to White House Pilates Hermosa Beach, where we are committed to helping you achieve the perfect balance of strength and flexibility through the transformative power of Pilates. Located at 1332 Hermosa Avenue, Hermosa Beach, California, our facility is dedicated to providing personalized and high-quality Pilates experiences tailored to meet your individual needs. Our mission is to guide you in achieving a balanced body, just as the Pilates Method intended. We offer a range of services, including Private and Semi-Private Sessions, as well as Small Group Reformer and Mat Classes, ensuring that you receive the attention and support necessary to succeed and see maximum results.

Pro-Health Physical Therapy is a leading health institution located at 2850 Artesia Boulevard in Redondo Beach, California. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical health and well-being. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our skilled professionals are here to support you every step of the way. Visit us at Pro-Health Physical Therapy and take the first step towards a healthier, more active lifestyle.

Peak Orthopedic Physical Therapy in Rancho Palos Verdes, California, is a premier health institution specializing in physiotherapy. Located at 31244 Palos Verdes Drive West, Suite 209, our highly trained physical therapists offer specialized treatments for pain, injuries, and discomfort. We provide thorough evaluations to ensure long-term pain relief, healing, and injury prevention. At Peak Orthopedic Physical Therapy, we prioritize our patients' well-being and have seen great success in our treatment services. With advanced technologies and methods, we are confident in our ability to meet all your recovery needs. Our sophisticated diagnostic methods help us determine the best services for you, creating a personalized treatment plan to aid in healing and pain relief.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Welcome to Casa Bella Realty Group, your trusted partner in navigating the real estate market of Lawndale, California, and beyond. Conveniently located at 15901 Hawthorne Boulevard, our agency is committed to matching you with your ideal property, whether you're buying your first home, expanding your living space, or aiming to secure the best price for your property sale. Our team of specialized agents brings dedicated expertise and the latest tools to ensure a seamless real estate journey. We invite you to browse our listings, connect with our experienced agents, and take advantage of our free market analysis to make informed decisions.

Exhale Physical Therapy & Pilates, located at 326 South Pacific Coast Highway in Redondo Beach, California, offers a variety of services including private, semi-private, and group pilates classes with certified instructors. In addition, private sessions can incorporate the expertise of a physical therapist. The institution also provides massages to help with recovery from various conditions and injuries. Specializing in orthopedic conditions, movement disorders, sports injuries, pre/post-natal exercise, and pilates/physical therapy rehabilitation, the staff at Exhale PT work one-on-one with clients to create personalized treatment plans. Whether you are looking to recover from an injury, restore your body, or regain strength, Exhale PT is dedicated to helping you achieve a pain-free life. With no need for a doctor's referral, you can easily schedule an appointment by calling 310.896.8763 or filling out a form on their website. Visit Exhale Physical Therapy & Pilates in Redondo Beach today to start your journey towards better health and wellness.

Welcome to FIT PARSONS PT, your premier destination for personalized physiotherapy and health services in Redondo Beach, California. Conveniently located at 1612 South Catalina Avenue, our clinic is dedicated to helping you achieve optimal health and well-being through expert care and tailored treatment plans. At FIT PARSONS PT, we understand that every individual is unique, which is why our experienced team of licensed physiotherapists takes the time to assess your specific needs and goals. Whether you are recovering from an injury, managing chronic pain, or looking to enhance your physical performance, we are committed to providing you with the highest quality of care.

Ocean Point Physical Therapy is a leading health institution located at 410 Torrance Boulevard in the beautiful city of Redondo Beach, California. Our dedicated team of experienced physical therapists is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to healing, Ocean Point Physical Therapy is the ideal destination for anyone seeking expert rehabilitation services in a welcoming and supportive environment. Come visit us and take the first step towards a healthier, pain-free life.

Welcome to Lisa Hedien, PT, your trusted partner in health and wellness located in the heart of Redondo Beach, California. At 1625 Aviation Boulevard, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. With a focus on personalized care, Lisa Hedien, a highly experienced and compassionate physiotherapist, is committed to helping you achieve optimal health and improve your quality of life. Our services are designed to address a wide range of physical conditions, from injury rehabilitation and chronic pain management to enhancing mobility and preventing future injuries. Utilizing the latest techniques and evidence-based practices, we work closely with each client to develop a customized treatment plan that promotes healing and fosters long-term wellness.