The 30 Best Exercise for back pain relief in Redondo Beach, California

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Peak Orthopedic Physical Therapy in Redondo Beach is a premier health institution located at 520 North Prospect Avenue in California, United States. Specializing in orthopedic physical therapy, our experienced team of professionals is dedicated to helping patients recover from injuries, surgeries, and chronic conditions. We provide personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to promote healing and improve mobility. At Peak Orthopedic Physical Therapy, we are committed to helping our patients reach their peak physical potential and regain their quality of life.

Peak Orthopedic Physical Therapy in Rancho Palos Verdes, California, is a premier health institution specializing in physiotherapy. Located at 31244 Palos Verdes Drive West, Suite 209, our highly trained physical therapists offer specialized treatments for pain, injuries, and discomfort. We provide thorough evaluations to ensure long-term pain relief, healing, and injury prevention. At Peak Orthopedic Physical Therapy, we prioritize our patients' well-being and have seen great success in our treatment services. With advanced technologies and methods, we are confident in our ability to meet all your recovery needs. Our sophisticated diagnostic methods help us determine the best services for you, creating a personalized treatment plan to aid in healing and pain relief.

Ocean Point Physical Therapy is a leading health institution located at 410 Torrance Boulevard in the beautiful city of Redondo Beach, California. Our dedicated team of experienced physical therapists is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to healing, Ocean Point Physical Therapy is the ideal destination for anyone seeking expert rehabilitation services in a welcoming and supportive environment. Come visit us and take the first step towards a healthier, pain-free life.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Fit Culture Pilates is a premier gym and health institution located at 129 Palos Verdes Boulevard in the vibrant city of Redondo Beach, California. Our facility offers a wide range of Pilates classes and fitness programs designed to help individuals of all levels improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help you achieve your fitness goals. Join us at Fit Culture Pilates and experience a welcoming and motivating environment where you can transform your body and mind.

Gardena Physical Therapy is a leading health institution located at 1045 West Redondo Beach Boulevard in Gardena, California, United States. Our dedicated team of physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a warm, welcoming environment, Gardena Physical Therapy is the ideal place to begin your journey towards optimal health and wellness.

Embody Wellness Physical Therapy is a leading health institution located at 607 South Broadway in Redondo Beach, California, United States. Our team of dedicated and experienced therapists are committed to helping our clients achieve their wellness goals through personalized and comprehensive physical therapy services. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our team is here to support you every step of the way. At Embody Wellness Physical Therapy, we prioritize your well-being and provide a comfortable and welcoming environment for all of our clients. Book an appointment with us today and start your journey towards better health and wellness.

WaveFit Physical Therapy is a health institution located at 2610 Artesia Boulevard, Redondo Beach, California, United States. We specialize in providing the South Bay Community with Aquatic Physical Therapy focused on improving health and wellness for all. Our warm pool offers a relaxing environment for whole-body exercise and rehabilitation of injuries. We use tools like water dumbbells, sport cords, and flotation devices for resistance training to improve strength and flexibility. Aquatic therapy promotes faster recovery, reduces pain and inflammation, and empowers individuals to live a more active lifestyle filled with movement. Our dedicated staff at WaveFit is committed to offering attentive care to all patients, recognizing that each individual is unique. Whether you are seeking pain management, weight management, improved balance, or pre and post-surgical rehabilitation, aquatic therapy is for everyone. Patients with conditions such as chronic regional pain syndrome, fibromyalgia, osteoarthritis, Parkinson's disease, and more can greatly benefit from our services.

Core Objectives Physical Therapy, Inc. is a leading physiotherapy institution located in Redondo Beach, California. Our mission is to provide personalized and comprehensive care to help our patients achieve their core objectives of physical wellness and rehabilitation. Our team of experienced and dedicated physiotherapists are committed to helping individuals recover from injuries, manage chronic pain, and improve their overall quality of life. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Core Objectives Physical Therapy, Inc. is here to support you on your journey to optimal health. Visit us at 1625 Aviation Boulevard to start your path to wellness today.

Synergie Physical Therapy is a premier health institution located at 2512 Artesia Boulevard in Redondo Beach, California. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve optimal physical health and wellness. We offer a wide range of services, including manual therapy, therapeutic exercises, and specialized treatments for various musculoskeletal conditions. At Synergie Physical Therapy, we prioritize the well-being and recovery of our patients, ensuring they receive the highest quality care in a comfortable and supportive environment.

Welcome to Genevieve Ferland, DPT, your trusted partner in personalized physical therapy located at 2850 Artesia Boulevard, Redondo Beach, California. We understand that not all physical therapy is the same, and we are committed to providing treatment tailored specifically to your needs. At Genevieve Ferland, DPT, we believe in offering more than just generic solutions. Our approach is centered around personalized care, ensuring that you receive the attention and treatment that truly works for you. Our clients and their families have experienced remarkable success with our services, consistently highlighting the exceptional care they receive compared to other larger offices.

Welcome to Vero Pilates, your premier destination for personalized fitness and wellness in Long Beach, California. Conveniently located at 244 Redondo Avenue, our studio offers a serene and supportive environment where you can embark on your journey to better health and well-being. Specializing in Pilates, we provide a range of classes and private sessions tailored to suit all fitness levels, from beginners to advanced practitioners. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals by focusing on core strength, flexibility, and overall body awareness. At Vero Pilates, we believe in fostering a community of health-minded individuals who are committed to enhancing their physical and mental well-being. Join us today and experience the transformative power of Pilates in a welcoming and motivating atmosphere. Discover the difference at Vero Pilates, where your path to health starts here.