The 30 Best Exercise for back pain relief in Torrance, California

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Torrance Memorial Physician Network Orthopedics - Hawthorne Blvd. is a leading health institution located at 23550 Hawthorne Boulevard in Torrance, California. Our team of orthopedic specialists is dedicated to providing high-quality care and personalized treatment plans for patients dealing with musculoskeletal issues. Whether you're seeking treatment for a sports injury, arthritis, or any other orthopedic condition, our expert physicians are here to help. Trust in our state-of-the-art facility and compassionate staff to guide you on your journey to improved health and mobility.

The Crenshaw Pain Institute in Torrance, California is a leading health institution specializing in pain management. With a team of highly skilled and experienced professionals, they offer a wide range of services to help patients find relief from chronic pain. From innovative treatments to personalized care plans, the institute is dedicated to improving the quality of life for those suffering from pain. Visit the Crenshaw Pain Institute in Torrance for compassionate and comprehensive care.

The Torrance Back Pain Institute is a leading health institution located at 2424 Sepulveda Boulevard in Torrance, California, United States. Specializing in the treatment and management of back pain, our team of experienced healthcare professionals is dedicated to providing comprehensive care and personalized treatment plans to help patients find relief and improve their quality of life. With state-of-the-art facilities and a patient-centered approach, the Torrance Back Pain Institute is committed to delivering exceptional care and promoting overall wellness for all patients.

Peak Orthopedic Physical Therapy in Torrance is a premier health institution specializing in orthopedic physical therapy. Located at 23133 Hawthorne Boulevard in Torrance, California, our experienced team of professionals is dedicated to providing top-notch care and treatment for a variety of orthopedic conditions. Whether you are recovering from a sports injury, surgery, or dealing with chronic pain, our skilled therapists are here to help you achieve peak physical performance and overall wellness. With a focus on personalized care and evidence-based practices, Peak Orthopedic Physical Therapy is committed to helping you reach your health goals and improve your quality of life.

Welcome to South Bay Pain & Wellness, your premier destination for chiropractic care and wellness in Torrance, California. Located at 2583 Pacific Coast Highway, our facility is dedicated to helping you achieve optimal health and well-being. Under the expert care of Dr. Misa Zaker and Dr. Jong H. Kim, our team provides personalized chiropractic treatments tailored to your specific needs, whether you're recovering from a sports injury, seeking relief from chronic pain, or striving for a healthier lifestyle. At South Bay Pain & Wellness, we offer a comprehensive range of drug-free, non-surgical services designed to enhance your quality of life. Our treatments include chiropractic adjustments, manipulation under anesthesia, Pilates, massage therapy, and more. We also specialize in injury care and claims assistance for federal workers, ensuring that you receive the necessary medical treatment and guidance throughout the federal OWCP claims process.

Welcome to Back To Balance - Torrance Located at 2733 Pacific Coast Highway, Torrance, California, Back To Balance is your premier destination for holistic health and wellness. As one of ten California locations, our Torrance office is nestled within the luxurious Burke Williams Spa, offering a serene environment that complements our comprehensive wellness services.

Welcome to Back In Action Bodyworks, your trusted chiropractic source located at 25200 Crenshaw Boulevard, Torrance, California. Situated in the heart of the South Bay, we are dedicated to helping you achieve your wellness goals through expert chiropractic care. Led by Dr. Rodney Ruge, our practice offers gentle and effective treatments for a variety of conditions including neck pain, back pain, headaches, disc problems, and auto injuries. Our approach combines skill and expertise to bring you better health and a better way of life. Whether you're dealing with painful overuse injuries, poor posture, joint pain, or the aftermath of a fall, our chiropractic treatments can offer natural relief and improved mobility. We also provide specialized care for neurological conditions and athletic setbacks, helping you succeed and heal faster.

Peak Orthopedic Physical Therapy in Rancho Palos Verdes, California, is a premier health institution specializing in physiotherapy. Located at 31244 Palos Verdes Drive West, Suite 209, our highly trained physical therapists offer specialized treatments for pain, injuries, and discomfort. We provide thorough evaluations to ensure long-term pain relief, healing, and injury prevention. At Peak Orthopedic Physical Therapy, we prioritize our patients' well-being and have seen great success in our treatment services. With advanced technologies and methods, we are confident in our ability to meet all your recovery needs. Our sophisticated diagnostic methods help us determine the best services for you, creating a personalized treatment plan to aid in healing and pain relief.

Ocean Point Physical Therapy is a leading health institution located at 410 Torrance Boulevard in the beautiful city of Redondo Beach, California. Our dedicated team of experienced physical therapists is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to healing, Ocean Point Physical Therapy is the ideal destination for anyone seeking expert rehabilitation services in a welcoming and supportive environment. Come visit us and take the first step towards a healthier, pain-free life.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Archstone Foot and Ankle Institute is a leading medical facility located at 2780 Skypark Drive in Torrance, California. Specializing in podiatry, the institute offers expert care and treatment for a wide range of foot and ankle conditions. With a team of highly skilled doctors and health professionals, patients can expect personalized and comprehensive care to help them achieve optimal foot health. Whether you are dealing with a sports injury, arthritis, or a chronic condition, Archstone Foot and Ankle Institute is dedicated to providing top-notch medical services to help you get back on your feet.

Physical Therapy Concepts, Inc is a leading health institution located at 3848 West Carson Street in Torrance, California. Our team of dedicated physiotherapists are committed to providing personalized and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a focus on evidence-based practices, we strive to deliver the highest quality care to our patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, Physical Therapy Concepts, Inc is here to help you achieve your health and wellness goals.

Virginia G. Gamble, MPT is a leading physiotherapy institution located at 23560 Crenshaw Boulevard in Torrance, California, United States. Our dedicated team of healthcare professionals specializes in providing high-quality physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall mobility and function. With a focus on personalized care and evidence-based treatment techniques, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference that expert physiotherapy can make in your life.

ProSport Physical Therapy & Performance in Torrance, California is a premier institution specializing in health and physiotherapy services. Our highly-trained team of physical therapists is dedicated to providing personalized treatment plans for any pain, injury, or discomfort you may be experiencing. Conveniently located on Crenshaw Boulevard, our clinic offers the latest techniques and evidence-based research to ensure the highest quality of care for our patients. We specialize in treating a wide range of conditions, including falls and fear of falling in seniors, concussions, and movement disorders. Our goal is to help you heal quickly and completely so you can get back to your life pain-free. If you're in the Torrance area and looking for compassionate care and individualized attention, contact ProSport Physical Therapy & Performance to schedule your appointment today.

Western Physical Therapy is a leading health institution located at 21081 South Western Avenue in Torrance, California. Our team of dedicated physiotherapists is committed to providing personalized and effective physical therapy services to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, we are here to support you every step of the way. Visit us at Western Physical Therapy and take the first step towards a healthier and more active lifestyle.

The Sports Medicine and Joint Center is a premier medical facility located at 3400 Lomita Boulevard in Torrance, California. Specializing in orthopedic care for athletes and individuals with joint-related issues, our team of expert doctors and health professionals are dedicated to providing top-notch care and treatment. Whether you are a professional athlete or simply someone looking to improve your quality of life, our state-of-the-art facility offers a wide range of services to help you get back on your feet and back in the game. Visit us today and experience the difference at The Sports Medicine and Joint Center.

Welcome to F.I.R.S.T. Health, your premier chiropractic, family, sports, and complex rehabilitation clinic located in the heart of Torrance, California. Situated at 19000 Hawthorne Boulevard, Suite 302, we have been a trusted provider of chiropractic and rehabilitation care for over 35 years. Our commitment is to deliver uncompromising quality care to children and adults suffering from musculoskeletal and nervous system injuries and conditions. At F.I.R.S.T. Health, we understand that each patient is unique, and our dedicated team of certified physicians and rehabilitation experts is here to assist you on your journey to recovery. Whether you're dealing with a traumatic sports injury, require complex rehabilitation, or need a qualified medical evaluator for a work-related injury, our specialists are equipped to help you achieve optimal health and quality of life.

Welcome to Whole Health Clinic At Whole Health Clinic, we are dedicated to helping families, professionals, and athletes achieve optimal health through a comprehensive approach to wellness. Conveniently located at 21127 Hawthorne Boulevard, Torrance, California, we proudly serve the residents of Torrance and the surrounding South Bay communities.

Welcome to New Health Medical, your trusted partner in comprehensive healthcare solutions located in the heart of old town Torrance at 1628 Cravens Avenue, Torrance, California. Since 1992, we have been committed to addressing the root causes of pain rather than merely treating the symptoms, setting us apart as leaders in chiropractic care and medical services in the South Bay area. Our practice offers a unique blend of chiropractic, physical, and massage therapy services that go beyond traditional medical remedies. Our advanced approach is more effective than standard physical therapy and chiropractic treatments, providing a holistic alternative that surpasses common practices such as ultrasound, electric muscle stimulation, and generalized spinal mobilizations. We integrate the latest technology for rehabilitation, diagnostic testing, and functional assessments to deliver exceptional care to patients of all ages.