TOP 30 Exercise for back pain relief in Long Beach, California

Select Physical Therapy - Long Beach - Palo Verde is a reputable healthcare institution located at 2017 Palo Verde Avenue in the vibrant city of Long Beach, California. This facility specializes in providing top-notch physical therapy services to patients of all ages and backgrounds. With a team of highly skilled doctors and health professionals, Select Physical Therapy is dedicated to helping individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. The institution offers personalized treatment plans tailored to each patient's specific needs, ensuring optimal results and a speedy recovery. Whether you are recovering from a sports injury, surgery, or simply seeking to improve your mobility and flexibility, Select Physical Therapy - Long Beach - Palo Verde is committed to helping you achieve your health goals.

The Long Beach School of Yoga is a welcoming and inclusive institution located at 1250 North Bellflower Boulevard in Long Beach, California. As a gym and health center, we offer a wide range of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced yogi, our classes cater to your individual needs and goals. Come join our community and experience the transformative power of yoga at the Long Beach School of Yoga.

Welcome to the Back Pain and Sciatica Clinic, your trusted partner in achieving relief from back pain and sciatica. Located conveniently at 2959 Park Avenue, Soquel, California, just one short block from Highway 1 at the Park Ave exit, our clinic is committed to providing effective, non-surgical treatments to help you regain a pain-free life. Led by Dr. John Falkenroth, D.C., who has over 20 years of experience and has successfully treated over 4,000 patients, our clinic specializes in addressing low back pain, neck pain, pinched nerves, and sciatica. Dr. Falkenroth employs both traditional and modern instrument-guided chiropractic care, ensuring personalized treatment plans that cater to your specific needs.

Welcome to Health Atlast - Long Beach, your premier destination for integrative medicine located at 2221 Palo Verde Avenue, Suite 1J, Long Beach, California 90815. Our revolutionary medical practice is part of the world’s first multidisciplinary health care franchise, dedicated to providing a comprehensive approach to health care. At Health Atlast, we bring together a diverse team of healthcare professionals, including board-certified medical doctors, doctors of osteopathy, chiropractors, acupuncturists, massage therapists, nutritionists, and exercise therapists. This eclectic mix of practitioners works collaboratively to offer synergistic care that enhances the effectiveness of your treatment. Our multidisciplinary approach aims to uncover the root of your pain, injury, or illness, optimizing your overall health and well-being.

Welcome to Long Beach Spine & Rehabilitation Chiropractic Health Center At Long Beach Spine & Rehabilitation, located at 3434 North Los Coyotes Diagonal, Long Beach, California, we are committed to delivering exceptional chiropractic care to our community. As the leading chiropractic wellness center in Long Beach, we take pride in our ability to help our patients recover swiftly and return to their favorite activities.

Peak Orthopedic Physical Therapy in Rancho Palos Verdes, California, is a premier health institution specializing in physiotherapy. Located at 31244 Palos Verdes Drive West, Suite 209, our highly trained physical therapists offer specialized treatments for pain, injuries, and discomfort. We provide thorough evaluations to ensure long-term pain relief, healing, and injury prevention. At Peak Orthopedic Physical Therapy, we prioritize our patients' well-being and have seen great success in our treatment services. With advanced technologies and methods, we are confident in our ability to meet all your recovery needs. Our sophisticated diagnostic methods help us determine the best services for you, creating a personalized treatment plan to aid in healing and pain relief.

Rehability is a premier health institution located at 3620 Long Beach Boulevard in Long Beach, California, United States. Specializing in chiropractic treatment, massage therapy, and physical rehabilitation, Rehability offers relief from aches and pains to individuals in Long Beach and San Pedro. Our world-class therapy program combines chiropractic care with personalized wellness plans to provide long-lasting solutions for acute and chronic pain. We focus on improving overall health and wellbeing through dietary guidance, effective exercise routines, and healthy lifestyle practices. With two convenient locations in Long Beach and San Pedro, scheduling visits is easy and hassle-free. Don't let pain hold you back any longer - contact Rehability today for quality chiropractic treatments. Get out of pain and stay out of pain with Rehability. Schedule your consultation now by calling (424) 367-2225 or emailing us. See for yourself the improvement in your daily life that can be gained from working with Rehability. Our clients have experienced life-changing results and we can't wait to help you achieve your wellness goals.

Body Solutions Fitness & Therapy is a premier health institution located in Long Beach, California. Our state-of-the-art facility at 5830 Naples Plaza offers a wide range of fitness and therapy services to help you achieve your health and wellness goals. Whether you are looking to improve your physical fitness, recover from an injury, or simply relax and rejuvenate, our experienced staff is here to support you every step of the way. Visit us today and experience the difference at Body Solutions Fitness & Therapy.

Southland Physical Therapy is a leading health institution located in Long Beach, California. Our team of skilled physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer a range of services including manual therapy, exercise therapy, and modalities to address a variety of musculoskeletal issues. Our state-of-the-art facility is equipped with the latest technology to ensure the highest quality of care. Visit us at 2820 North Bellflower Boulevard to start your journey towards better health and mobility.

SoCal Elite Physical Therapy is a premier health institution located in Huntington Beach, California. Our team of experienced and dedicated physiotherapists are committed to providing top-notch care and personalized treatment plans for our patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our experts are here to help. Conveniently located at 16470 Bolsa Chica Street, SoCal Elite Physical Therapy is your go-to destination for all your physical therapy needs in the Huntington Beach area. Let us help you achieve your health and wellness goals today!

California Therapy Solutions is a top-rated health institution located at 18682 Beach Boulevard in Huntington Beach, California. Specializing in physiotherapy, California Therapy Solutions offers expert care for a variety of injuries and conditions. Patients rave about the exceptional treatment they receive at California Therapy Solutions, with one reviewer praising Dr. Tiane Mendoza for her professionalism, knowledge, and friendly demeanor. The entire staff at California Therapy Solutions is known for their attentiveness, care, and friendliness, making patients feel comfortable and well-cared for during their treatment. Whether recovering from surgery or dealing with a sports injury, California Therapy Solutions in Huntington Beach is the place to go for top-notch physical therapy. Visit them at 18682 Beach Boulevard, Huntington Beach, California, United States.

SOL Performance Physical Therapy is a leading health institution located at 243 Highway 101 in Solana Beach, California. Our dedicated team of experienced physical therapists is committed to helping you achieve your optimal physical performance and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, we offer personalized treatment plans to meet your unique needs. Our state-of-the-art facility and evidence-based approach ensure that you receive the highest quality care in a supportive and encouraging environment. Visit SOL Performance Physical Therapy and take the first step towards a healthier, more active lifestyle today.

California Rehabilitation and Sports Therapy - Lakewood is a leading physical therapy clinic located at 5810 Downey Avenue in Long Beach, California. Our team of highly trained physical therapists specializes in treating a wide range of injuries resulting from sports, work, and surgeries. We offer personalized treatment plans to help you recover quickly and safely, so you can get back to living pain-free. Whether you are dealing with chronic pain, recovering from surgery, or looking to improve your strength and flexibility, our experienced therapists are here to help. We offer fast appointment times and individualized care to meet your specific needs. Our evidence-based treatment techniques ensure that you receive the highest quality care possible.

Lizette Q. Montero, PTA is a reputable physiotherapy institution located at 12411 Slauson Avenue in Whittier, California. Our dedicated team of licensed physical therapist assistants provides top-notch care and treatment to patients seeking rehabilitation and relief from physical ailments. With a focus on personalized care and holistic healing, we strive to help our clients achieve their health and wellness goals. Visit us today to experience the difference our expert team can make in your journey to recovery and improved mobility.

Mc Laughlin Andrea is a renowned physiotherapy institution located at 944 Pacific Avenue in Long Beach, California, United States. With a team of experienced and dedicated health professionals, they offer top-notch physiotherapy services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. The institution is committed to providing personalized care and tailored treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Mc Laughlin Andrea is the place to go for expert physiotherapy services.

Kyle F. Baldwin, DPT is a reputable health institution located at 5214 East Los Altos Plaza in Long Beach, California, United States. Specializing in physical therapy, Dr. Baldwin and his team are dedicated to providing top-quality care and personalized treatment plans for patients of all ages. With a focus on improving mobility, reducing pain, and enhancing overall well-being, Kyle F. Baldwin, DPT is committed to helping individuals achieve their health and wellness goals.

Larry Zipser Physical Therapy is a leading physiotherapy institution located at 3816 Woodruff Avenue in Long Beach, California. Our expert team of physiotherapists is dedicated to providing personalized care and treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical health. With state-of-the-art equipment and a focus on evidence-based practice, we strive to help our patients achieve their goals and return to a pain-free, active lifestyle. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, Larry Zipser Physical Therapy is here to support you on your journey to wellness.

e Studio Pilates Yoga is a premier fitness institution located in the beautiful coastal city of Oceanside, California. Our gym specializes in offering a wide range of Pilates and yoga classes to help individuals improve their strength, flexibility, and overall well-being. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for all fitness levels. Whether you're looking to tone your body, de-stress, or simply enhance your physical fitness, e Studio Pilates Yoga is the perfect place for you. Join us today and start your journey towards a healthier and happier you.

Synergie Physical Therapy is a premier health institution located at 2512 Artesia Boulevard in Redondo Beach, California. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve optimal physical health and wellness. We offer a wide range of services, including manual therapy, therapeutic exercises, and specialized treatments for various musculoskeletal conditions. At Synergie Physical Therapy, we prioritize the well-being and recovery of our patients, ensuring they receive the highest quality care in a comfortable and supportive environment.

Heather Farrell, CMT/Thrive Massage Therapy is a premier wellness center located at 5855 East Naples Plaza in Long Beach, California. Specializing in various massage therapy techniques, Heather Farrell and her team are dedicated to helping clients achieve optimal health and well-being. Whether you are in need of relaxation, pain relief, or stress reduction, the skilled therapists at Thrive Massage Therapy will customize a treatment plan to meet your specific needs. With a tranquil atmosphere and a commitment to excellence, Heather Farrell, CMT/Thrive Massage Therapy is the perfect place to unwind and rejuvenate.

Chiropractic & Physical Therapy is a leading healthcare institution located at 3535 East 7th Street in Long Beach, California, United States. Our team of experienced and skilled physiotherapists specialize in providing personalized treatment plans to help patients recover from injuries, manage pain, and improve mobility. Using a combination of chiropractic adjustments, therapeutic exercises, and manual therapy techniques, we strive to help our patients achieve optimal health and wellness. Visit us today to experience the benefits of our comprehensive approach to healthcare.

Chiropractic Wellness is a leading health institution located at 3620 Long Beach Boulevard in Long Beach, California. Our team of skilled doctors specializes in chiropractic care, providing holistic and natural solutions for various health issues. We offer personalized treatment plans to help our patients achieve optimal wellness and improve their overall quality of life. Visit Chiropractic Wellness for a comprehensive approach to health and well-being.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Sunny Massage, your serene oasis located in the heart of Eureka, California. Nestled at 531 4th Street, our spa is dedicated to providing a tranquil escape where you can unwind and rejuvenate. At Sunny Massage, we offer a wide range of therapeutic services tailored to meet your individual needs. Whether you're seeking relaxation, stress relief, or recovery from physical exertion, our skilled therapists are here to guide you on your wellness journey. Our soothing environment, combined with personalized care, ensures a restorative experience that will leave you feeling refreshed and revitalized. Experience the ultimate in relaxation and let your worries melt away at Sunny Massage, where your well-being is our top priority. Visit us today and discover the perfect balance of mind, body, and spirit.

Welcome to Coastal Chiropractic and Massage Therapy, where the beach lifestyle meets holistic health and wellness. Located at 700 East Santa Clara Street, Ventura, California, we’re your local haven for rejuvenation and healing. Our approach is far from the typical doctor’s office experience; we offer a relaxed and friendly environment where your appointment feels more like a rejuvenating hangout session with substantial health benefits. At Coastal Chiropractic, our mission is to restore our patients to full health through high-quality chiropractic care. We specialize in addressing a wide range of conditions, including low back pain, sciatica, migraines, and more. Our method involves taking before and after X-rays to meticulously track your progress, ensuring that you receive the most effective treatment tailored to your needs.

Welcome to Lisa Alletto, a premier health and physiotherapy practice located at 111 Penn Street, El Segundo, California. Our expert team of highly qualified physical therapists is dedicated to providing personalized and comprehensive care to help you achieve your health and wellness goals. Our practice is co-founded by Mindy Garvey and Cathy Tarte, both of whom bring a wealth of experience and specialized expertise to our clinic. Mindy Garvey, a former competitive softball player, specializes in treating throwing athletes and those recovering from rotator cuff, shoulder labrum, and elbow injuries. Cathy Tarte, with her extensive background in orthopedics and sports medicine, also offers specialized physical therapy for breast cancer patients and oversees our lymphedema program.

Welcome to Fitness Chiropractic & Massage Therapy, your premier destination for holistic health and wellness in Southern California. Conveniently located at 100 Oceangate, Long Beach, California, we are proud to offer our expert services across multiple locations, including Huntington Beach, Los Alamitos, and Santa Ana. Our mission is to help you achieve optimal health through natural, effective treatments. At Fitness Chiropractic & Massage Therapy, we boast a team of highly skilled professionals, including board-certified chiropractors, acupuncturists, professional massage therapists, and certified personal trainers, all dedicated to your well-being. Led by Dr. Jean-Pierre Khreich, who brings over 20 years of experience, our team uses a blend of Eastern and Western medical practices to provide natural pain relief and health solutions.

Welcome to Kathleen M. Hoyt, PT, your trusted partner in health and wellness, conveniently located at 501 East 27th Street, Long Beach, California. As a dedicated and experienced physiotherapist, Kathleen M. Hoyt is committed to providing personalized and comprehensive care to help you achieve optimal physical health and enhance your quality of life. At our clinic, we specialize in a wide range of physiotherapy services designed to meet the unique needs of each individual. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical performance, we offer tailored treatment plans to support your journey to recovery and well-being.

Welcome to Marina Leontiev, DPT, your trusted partner in health and wellness located at 1165 East San Antonio Drive, Long Beach, California 90807. Specializing in physiotherapy, our mission is to relieve your pain without the need for dangerous opioids or surgery. Our team of highly skilled and compassionate physical therapists is dedicated to helping you achieve optimal health and mobility. We understand the ongoing concerns surrounding the Coronavirus (COVID-19) and are committed to maintaining a safe environment for our patients and staff. Rest assured, we are taking all necessary precautions to ensure your safety during visits. Stay informed by reading our blog for the latest updates on our Coronavirus response.

Welcome to the Southern California Center, your premier destination for comprehensive health and physiotherapy services in Long Beach, California. Conveniently located at 2760 Atlantic Avenue, our center is dedicated to enhancing your well-being through personalized care and innovative therapeutic techniques. Our team of highly skilled physiotherapists is committed to helping you achieve optimal health and mobility, whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical performance. At the Southern California Center, we prioritize your individual needs, offering tailored treatment plans that combine the latest in physiotherapy practices with compassionate, patient-centered care. Experience the difference in health care that focuses on your path to recovery and wellness. Visit us today and take the first step towards a healthier, more active life.