TOP 10 Exercise classes in Redondo Beach, California

Long Beach Mental Health is a local government office located at 2600 Redondo Avenue in Long Beach, California. We understand that mental health is just as important as physical health, and our goal is to provide resources and support to the community. Our mental health resource guide connects individuals to various mental health resources in the Long Beach area. Whether you need help for yourself or a loved one, we are here to assist you. Our services include a resource line, emergency hotlines, and behavioral health urgent care clinic. We also offer support for older adults, individuals living with disabilities, and those affected by domestic violence or sexual assault. Our Mental Health Matters awareness campaign aims to destigmatize mental health and promote access to mental health supports. Join us in becoming a Mental Health Champion and help uplift the mental health of everyone in Long Beach.

Tai Chi Redondo is a traditional Chinese martial arts institution located at 3101 Vail Avenue in Redondo Beach, California. Our classes take place near the tennis courts in Glenn Anderson Park, conveniently situated in North Redondo Beach near Manhattan Beach Boulevard. Led by experienced instructor Mike, our classes focus on the practice of Tai Chi, a gentle form of exercise that promotes physical and mental well-being. Whether you are a beginner or an experienced practitioner, Tai Chi Redondo welcomes individuals of all levels to join us in our peaceful and serene setting. For more information or to inquire about class schedules, please contact Mike at 310-413-2053.

ABADÁ Capoeira Orange County in Long Beach is a health-focused institution that offers traditional Brazilian martial arts and fitness classes. Located at 324 Redondo Avenue in Long Beach, California, this institution provides a unique opportunity for individuals to improve their physical and mental well-being through the practice of capoeira. With experienced instructors and a welcoming community atmosphere, ABADÁ Capoeira Orange County is the perfect place to learn a new skill, get in shape, and have fun while doing it. Come join us and experience the excitement of capoeira in the heart of Orange County!

Gracie Barra Redondo Beach is the #1 Brazilian Jiu-Jitsu Team in the world, now conveniently located in Redondo Beach, California. Our institution, dedicated to health and wellness, is situated at 5141 Calle Mayor in Torrance, California. At Gracie Barra Redondo Beach, we believe in the transformative power of Jiu-Jitsu, helping individuals improve themselves through both challenges and triumphs. Our members support our mission, and we offer an exceptional package deal to those who join us.

Redondo Beach Tennis is a premier tennis institution located at 715 Julia Avenue in Redondo Beach, California. As a health and school facility, we offer top-notch tennis instruction for players of all ages and skill levels. Our experienced coaches provide personalized training to help players improve their technique, strategy, and overall performance on the court. Whether you're a beginner looking to learn the basics or a seasoned player striving to reach the next level, Redondo Beach Tennis is the perfect place to hone your skills and enjoy the sport of tennis. Come join us for a fun and rewarding tennis experience!

SMARTFITT TRAINING / COBRINHA BRAZILIAN JIU JITSU BEACH CITIES is a top-notch gym and health institution located at 2503 Artesia Boulevard in Redondo Beach, California. Offering a unique blend of fitness training and Brazilian Jiu Jitsu classes, this facility is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art equipment, members can expect a challenging yet rewarding workout experience. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while exercising, SMARTFITT TRAINING / COBRINHA BRAZILIAN JIU JITSU BEACH CITIES has something for everyone. Join us today and start your journey to a healthier, fitter you!

Welcome to White House Pilates Hermosa Beach, where we are committed to helping you achieve the perfect balance of strength and flexibility through the transformative power of Pilates. Located at 1332 Hermosa Avenue, Hermosa Beach, California, our facility is dedicated to providing personalized and high-quality Pilates experiences tailored to meet your individual needs. Our mission is to guide you in achieving a balanced body, just as the Pilates Method intended. We offer a range of services, including Private and Semi-Private Sessions, as well as Small Group Reformer and Mat Classes, ensuring that you receive the attention and support necessary to succeed and see maximum results.

Welcome to White House Pilates Manhattan Beach, your premier destination for achieving a harmonious blend of strength and flexibility. Located at 800 Manhattan Beach Boulevard, Manhattan Beach, California, our gym is dedicated to helping you balance your body the way Pilates intended. Our mission is to offer a personalized Pilates experience, ensuring that each session is tailored to meet your unique needs and goals. At White House Pilates, we pride ourselves on providing high-quality Private and Semi-Private Sessions, along with Small Group Reformer and Mat Classes. Whether you are a beginner or an experienced practitioner, our expert instructors are committed to helping you succeed and achieve maximum results. With locations also serving Hermosa Beach and Redondo Beach, we are conveniently situated to support your journey towards improved health and well-being.

Welcome to Redondo Beach Fitness, your premier destination for health and wellness in the heart of Redondo Beach, California. Conveniently located at 1206 South Pacific Coast Highway, our state-of-the-art gym offers a wide range of fitness services designed to help you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support and guide you every step of the way. At Redondo Beach Fitness, we pride ourselves on creating a welcoming and motivating environment. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure you have everything you need for a comprehensive workout. We offer a variety of group fitness classes, including yoga, spinning, and high-intensity interval training, all led by experienced instructors who are passionate about helping you succeed.

Welcome to RockIt Body Pilates, your premier destination for health and fitness in the heart of Redondo Beach, California. Conveniently located at 1718 South Catalina Avenue, our state-of-the-art facility offers a transformative workout experience that blends the principles of Pilates with innovative fitness techniques. Whether you're a seasoned athlete or a beginner looking to improve your strength, flexibility, and overall well-being, our expert instructors are here to guide you every step of the way. At RockIt Body Pilates, we pride ourselves on creating a welcoming and supportive environment where everyone can achieve their fitness goals. Our diverse range of classes caters to all levels, ensuring a personalized experience that challenges and inspires. From dynamic group sessions to private training, our offerings are designed to enhance your physical and mental health.

Welcome to Barreworks Studio Redondo Beach, your premier destination for holistic health and fitness in the heart of Redondo Beach, California. Conveniently located at 129 Palos Verdes Boulevard, our studio offers a serene and supportive environment where you can embark on your wellness journey. Specializing in barre fitness, we provide a unique blend of ballet-inspired exercises, Pilates, and yoga to help you achieve strength, flexibility, and balance. At Barreworks Studio, we believe in empowering our community through movement and mindfulness. Our experienced instructors are dedicated to guiding you through personalized workouts that cater to all fitness levels, ensuring you feel challenged yet comfortable. Whether you're a seasoned athlete or a newcomer to fitness, our classes are designed to help you reach your goals while nurturing your body and mind.

Welcome to Beach Life Fitness Boutique, your premier neighborhood fitness studio located at 312 South Catalina Avenue, Redondo Beach, California. We specialize in offering a diverse range of fitness programs, including Pilates Reformer, mat Pilates, barre, dance-based fitness, functional strength training, and classes focusing on pelvic floor dysfunction. Our unique offerings also include Jumpsport mini trampoline classes and baby-friendly pre and post-natal fitness programming. At Beach Life Fitness Boutique, we pride ourselves on providing an inclusive and supportive environment through small group classes and personalized workouts tailored to meet the needs of all our members, regardless of their skill level. As a newly designated "medical fitness facility," we accept HSAs and FSAs for certain medical issues. To determine your eligibility, please visit www.medfitcare.org.

Welcome to Game Time Strength GTS - Redondo Beach, your premier destination for fitness and health transformation. Conveniently located at 2212 Artesia Boulevard, Redondo Beach, California, our gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facilities and expert trainers are here to support you every step of the way. At Game Time Strength GTS, we specialize in personalized training programs designed to help you achieve your unique health and fitness goals. Our comprehensive approach includes strength training, conditioning, and nutritional guidance, ensuring a well-rounded path to wellness. We pride ourselves on fostering a supportive community where members can thrive and push their limits in a safe, encouraging atmosphere.

Welcome to Pharos Athletic Club Redondo Beach, your premier destination for health and fitness located at 2101 Artesia Boulevard, Redondo Beach, California. Our state-of-the-art gym is designed to cater to all fitness enthusiasts, offering a wide range of equipment and personalized training programs to help you achieve your health goals. Whether you're a beginner or an experienced athlete, our team of dedicated professionals is here to support and guide you on your fitness journey. Experience a vibrant and motivating environment where you can challenge yourself, improve your physical well-being, and connect with a community of like-minded individuals. Visit Pharos Athletic Club Redondo Beach today and take the first step towards a healthier, more active lifestyle.

Welcome to CrossFit Beach Box, your premier fitness destination located at 2415 Artesia Boulevard in the heart of Redondo Beach, California. At CrossFit Beach Box, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a variety of dynamic CrossFit classes designed to challenge and inspire individuals of all fitness levels. Whether you're a seasoned athlete or new to CrossFit, our experienced coaches provide personalized guidance and training to ensure you get the most out of every workout. Join our vibrant community and experience the transformative power of CrossFit, where you'll build strength, increase endurance, and improve overall well-being. Come visit us at CrossFit Beach Box and take the first step towards a healthier, fitter you. We look forward to welcoming you to our fitness family!

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to Training Mate Redondo Beach, where we're bringing a slice of Sydney to the South Bay! Conveniently located at 1922 South Pacific Coast Highway, less than a mile from the beautiful beaches of Redondo, our brand-new 3,000 square foot studio promises an invigorating workout experience like no other. Founded by former professional rugby player Luke Milton, Training Mate is built on the belief that fitness should be fun, not intimidating. Our unique approach combines intense training programs with a cheeky sense of humor, ensuring you achieve massive results while enjoying every moment. Whether you're a fitness enthusiast or just starting out, our welcoming atmosphere and supportive community will make you feel right at home.

My Gym Children's Development Program is a renowned institution located at 1216 Beryl Street in Redondo Beach, California, United States. This gym focuses on the health and well-being of children, offering a variety of programs and activities designed to promote physical fitness, social skills, and overall development. With a team of experienced instructors and a safe, supportive environment, My Gym provides a fun and engaging experience for children of all ages. Whether your child is looking to improve their coordination, strength, or confidence, My Gym Children's Development Program is the perfect place to help them reach their full potential.

Game Seven is a cutting-edge gym and health institution located at 1306 Kingsdale Avenue in Redondo Beach, California. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Game Seven has everything you need to succeed. Join us today and take your health to the next level!

SPATHENEE Wellness Center is a luxurious beauty salon, health, and spa located in the heart of Redondo Beach, California. Our center offers a wide range of services to help you relax, rejuvenate, and enhance your overall well-being. From facials and massages to yoga classes and nutritional counseling, we are dedicated to providing a holistic approach to wellness. Come visit us at 1911 South Catalina Avenue and experience the ultimate in self-care and pampering.

BeachMama Wellness is a health institution located at 234 South Pacific Coast Highway in Redondo Beach, California. Our mission is to provide a nurturing and supportive environment for women to achieve optimal physical and mental well-being. We offer a variety of holistic health services including yoga classes, nutrition counseling, massage therapy, and mindfulness workshops. Our experienced team of practitioners are dedicated to helping women of all ages and fitness levels reach their health and wellness goals. Visit BeachMama Wellness today and take the first step towards a healthier and happier you.

South Bay Aquatics is a premier health and school institution located at 2012 Artesia Boulevard in Redondo Beach, California. Our facility offers a wide range of aquatic programs and classes for all ages and skill levels. Whether you are looking to improve your swimming technique, train for a competition, or simply enjoy a refreshing swim, South Bay Aquatics has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals in a safe and supportive environment. Join us at South Bay Aquatics and dive into a world of health and wellness.

The Pilates Institute of Southern California is a premier gym and health institution located in Redondo Beach, California. Our address is 2217 1/2 Artesia Boulevard. We offer a wide range of Pilates classes and programs designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or an advanced practitioner, we have a class for you. Come join us at the Pilates Institute of Southern California and start your journey to a healthier, happier you.

Karate Kung Fu is a health institution located on Aviation Boulevard in Redondo Beach, California, United States. We offer classes in both Karate and Kung Fu, providing a unique and comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students achieve their fitness goals while also teaching valuable martial arts skills. Whether you are a beginner looking to improve your overall health and wellness or an advanced practitioner seeking to master new techniques, Karate Kung Fu has a program for you. Join us today and start your journey to a healthier, more confident you.

Samurai Karate For Kids is a premier martial arts institution located at 807 South Inglewood Avenue, Redondo Beach, California, United States. Specializing in teaching karate to children, our programs are designed to promote physical fitness, discipline, and self-confidence. Our experienced instructors provide a safe and supportive environment for children to learn and grow. Join us at Samurai Karate For Kids and watch your child develop valuable skills that will benefit them for a lifetime.

King Harbor Brazilian Jiu-Jitsu - Nova União - Los Angeles is a premier health institution located in Redondo Beach, California. Offering world-class Brazilian Jiu-Jitsu training, our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, our facility provides a supportive and inclusive environment for growth and development. Join us at 1008 North Catalina Avenue and experience the transformative benefits of Brazilian Jiu-Jitsu at King Harbor.

Triton Gym, located at 1400 Aviation Boulevard in Redondo Beach, California, is a premier gym and health institution offering a variety of fitness programs. Our facility is known for our Mixed Martial Arts Clinics, Boxing Clinics, Beginner Boxing Clinics, and No-Gi Jiu-Jitsu Clinics. At Triton Gym, you will find a close-knit, high-energy, and supportive community that will inspire you to reach new levels of fitness while having fun. Whether you are a beginner or a seasoned athlete, our experienced trainers and state-of-the-art equipment will help you achieve your fitness goals.

Quest Taekwondo is a premier martial arts institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in the Korean martial art of Taekwondo, Quest Taekwondo offers a range of classes for all ages and skill levels. From beginner to advanced, students can improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. The instructors at Quest Taekwondo are highly trained and dedicated to helping students reach their full potential. Whether you are looking to improve your health, build confidence, or simply learn a new skill, Quest Taekwondo is the perfect place to start your martial arts journey.

Mayweather Boxing Fitness is a premier gym and health institution located at 1650 South Pacific Coast Highway in Redondo Beach, California, United States. Our facility offers a total body workout experience in a welcoming and diverse studio environment. Join our thriving community today and enjoy a range of classes and training sessions led by experienced instructors. You only need to bring yourself and your ID to class, as we have everything else covered for you. Get ready to challenge yourself and reach your fitness goals at Mayweather Boxing Fitness.

Salim's Taekwondo Center II, Inc. is a premier health institution located at 1815 Hawthorne Boulevard in Redondo Beach, California, United States. Specializing in the ancient Korean martial art of Taekwondo, our center offers a wide range of classes and programs tailored to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Salim's Taekwondo Center II, Inc. and start your journey towards a healthier and more confident you.