The 30 Best Emotional regulation techniques in Oakland, California

Developmental & Behavioral Pediatrics at UCSF Benioff Children's Hospital Oakland is a specialized healthcare facility located in Oakland, California. Our team of expert pediatricians and healthcare professionals provide comprehensive care for children with developmental and behavioral issues. From early intervention to ongoing support, we offer personalized treatment plans to help children reach their full potential. With a focus on compassionate and family-centered care, we strive to support both the child and their family every step of the way. Visit us at 747 52nd Street in Oakland to learn more about our services and how we can help your child thrive.

Somatic Therapy Oakland is a health institution located at 444 34th Street in Oakland, California. We specialize in providing a unique approach to therapy that focuses on the mind-body connection. Our experienced therapists utilize somatic techniques to help clients heal from trauma, reduce stress, and improve overall well-being. Whether you are seeking relief from physical pain or emotional distress, our team is dedicated to supporting you on your journey to healing and self-discovery. Contact us today to schedule a consultation and start your path to a more balanced and fulfilling life.

InSight Psychotherapy in Oakland is a trusted mental health institution located on Piedmont Avenue. Our team of experienced therapists provides compassionate and personalized therapy services to support individuals in overcoming challenges and achieving personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate your emotional well-being. Visit us at 3852 Piedmont Avenue in Oakland, California, for a confidential and supportive therapy experience.

Oakland Pediatrics-Behavioral is a health institution located at 2700 International Boulevard in Oakland, California, United States. Specializing in pediatric behavioral health, they provide comprehensive care for children and adolescents facing emotional, developmental, or behavioral challenges. Their team of experienced professionals offers a range of services including assessments, therapy, and medication management to support the overall well-being of young patients. With a focus on compassionate and individualized care, Oakland Pediatrics-Behavioral is dedicated to helping families navigate the complexities of mental health in children.

Kaiser Permanente Educational Theatre, located in Oakland, California, has been utilizing arts-based learning for nearly 40 years to promote well-being in classrooms and communities. Through powerful storytelling, their diverse cast delivers critical health messages that resonate with audiences on a deep level. Since 1986, they have inspired millions of students and adults across the United States to make healthy choices. Their programs include social emotional health initiatives for grades 3 to 5, focusing on emotional awareness and recognizing when help is needed. For grades 8 to 10, they offer a mental health and resilience program as part of the Thriving Schools Resilience in School Environments (RISE) initiative, encouraging students to have open conversations about their well-being and providing strategies to build resilience.

Dream Youth Clinic is a cutting-edge health institution located in the heart of Oakland, California. Our clinic is dedicated to providing top-notch healthcare services to young individuals, focusing on their physical, mental, and emotional well-being. Our team of experienced healthcare professionals is committed to helping youth achieve their dreams by providing personalized and comprehensive care. Visit us at 200 Harrison Street to experience our innovative approach to youth health and wellness.

Mica Gonzalez Psychological Services is a leading mental health institution located in Oakland, California. Our team of experienced psychologists and therapists offer a wide range of services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to support you on your journey to healing. Visit us at 4400 Keller Avenue to start your path towards a healthier and happier life.

The PTSD & Depression Treatment Center in Oakland, California is a leading health institution specializing in providing comprehensive care and support for individuals struggling with post-traumatic stress disorder and depression. Our dedicated team of healthcare professionals offers personalized treatment plans tailored to each patient's unique needs, utilizing evidence-based therapies and cutting-edge techniques to promote healing and recovery. Located at 4058 Lyon Avenue, our center provides a safe and welcoming environment where patients can receive the highest quality care and support on their journey towards improved mental health and well-being.

The Therapeutic Nursery School is a specialized educational institution located at 6117 Martin Luther King Junior Way in Oakland, California. This school provides a nurturing and supportive environment for young children who require therapeutic interventions to support their social, emotional, and cognitive development. The staff at the Therapeutic Nursery School are trained professionals who work closely with each child to create individualized treatment plans and support their growth and progress. By combining educational and therapeutic approaches, this school helps children build essential skills and reach their full potential.

The Coherence Psychology Institute, located at 3640 Grand Avenue in Oakland, California, is a leading institution dedicated to promoting mental health and well-being through a holistic and integrative approach to psychology. Our team of experienced and compassionate therapists offer a range of services including individual therapy, group therapy, and workshops to help clients achieve a sense of coherence and balance in their lives. By combining traditional therapeutic techniques with cutting-edge research in psychology, we strive to empower our clients to overcome challenges, achieve personal growth, and live more fulfilling lives. Visit us today to start your journey towards greater mental health and well-being.

Napa Valley Couples Therapy Center is a leading institution located in the heart of Napa Valley, California. Our expert therapists specialize in Couples Counseling and Sex Therapy to help individuals and partners create loving, intimate, and secure partnerships. Our team is highly trained in working with relationship dynamics, communication, intimacy, and attachment issues. We offer Attachment-Based Couples & Sex Therapy in a safe environment that encourages emotional intimacy, love, communication, and sexuality. Our therapists provide an array of mental health services to address relationship and intimacy issues, trauma, mood and anxiety disorders. We believe in the capacity of all individuals to experience joy, pleasure, and healthy connection to their sexual identities. Our therapists are trained in cutting-edge modalities such as Emotionally Focused Therapy, Sex Therapy, PACT, AEDP, Somatic Experiencing, Hakomi, Gestalt, and Gottman Method.

Rockridge Therapy is a leading mental health institution located at 17 Armanino Court in Oakland, California. Our team of experienced therapists and counselors are dedicated to providing high-quality care and support to individuals seeking help with their mental health challenges. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to guide you on your journey towards healing and growth. At Rockridge Therapy, we prioritize your well-being and strive to create a safe and nurturing environment for all our clients. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Karen Sprinkel, Individual & Family Trauma Therapy Corporation is a health institution located at 3511 Monterey Boulevard in Oakland, California. Specializing in trauma therapy for individuals and families, the corporation offers a range of effective treatment options to help clients heal and move beyond their traumatic experiences. Led by Karen Sprinkel, a skilled and trained practitioner, the therapy sessions incorporate various techniques such as EMDR, Brainspotting, and Somatic Experiencing to help clients process and heal from disturbing memories and thoughts. The corporation also offers Ketamine Assisted Psychotherapy sessions for regulation in the body.

Onyx Perspective Therapy is a premier health institution located at 1941 Jackson Street in Oakland, California, United States. Our dedicated team of therapists offers a unique perspective on mental health and wellness, providing individualized therapy sessions to help clients navigate life's challenges and achieve personal growth. With a focus on holistic healing and empowerment, Onyx Perspective Therapy is committed to supporting individuals on their journey towards emotional well-being and self-discovery. Experience a transformative approach to therapy at Onyx Perspective Therapy.

Angela Luna Holistic Trauma Therapist and Life Coach is a health institution located in Oakland, California, United States. Specializing in trauma therapy and life coaching, Angela Luna offers a holistic approach to healing and personal growth. With a focus on mental, emotional, and spiritual well-being, clients can expect personalized care and support on their journey towards healing and self-discovery. Angela Luna's compassionate and skilled approach makes her a trusted partner in helping individuals navigate through difficult experiences and create positive change in their lives.

Therapy with Jessi is a health institution located at 516 Oakland Avenue in Oakland, California. Our dedicated therapist, Jessi, provides personalized and compassionate therapy services to individuals seeking support and guidance. With a focus on mental health and well-being, Therapy with Jessi offers a safe and welcoming environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking a space to process your feelings, Jessi is here to help you on your journey towards mental wellness. Schedule a session today and take the first step towards a happier and healthier life.

Dahlia Therapy Center is a premier health institution located at 471 34th Street in Oakland, California, United States. Our center offers a variety of therapy services to promote mental and emotional well-being. Our team of experienced therapists provide individualized care and support to help clients navigate life's challenges and achieve personal growth. Whether you are seeking therapy for anxiety, depression, relationship issues, or other concerns, Dahlia Therapy Center is here to help. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Foresight Mental Health is a cutting-edge mental health institution located at 2710 Telegraph Avenue in Oakland, California. Our team of expert doctors and health professionals are dedicated to providing compassionate and comprehensive care for individuals struggling with mental health challenges. We offer a range of services including therapy, medication management, and holistic treatment approaches to help our patients achieve mental wellness and a better quality of life. Visit us today and take the first step towards a brighter future.

SF Bay Play Therapy Family Counseling Center is a health institution located at 3655 Grand Avenue in Oakland, California, United States. Our center specializes in providing play therapy for children and family counseling services. We offer a supportive and nurturing environment for children and parents to navigate the challenges of childhood and parenthood. Play therapy is a proven method endorsed by the Association for Play Therapy, which helps children express their thoughts and emotions through play. At SF Bay Play Therapy Family Counseling Center, we are dedicated to providing a helping hand in the journey of childhood and parenthood.

Confidence Club Child Therapy Services, located at 55 Santa Clara Avenue in Oakland, California, offers a range of therapy services for children and adolescents. Dr. Kate Ekman specializes in cognitive-behavioral therapy and family systems approaches, providing evidence-based treatment for mood disorders. Weekly skills groups are available to help children improve emotional regulation, social skills, and manage anxiety, while intensive two-day "boot camp" style sessions are offered to drill executive functioning skills. Dr. Ekman also conducts psychoeducational, neuropsychological, and socioemotional evaluations for both children and adults. The collaborative approach between children, parents/caregivers, and the clinician ensures that skills learned in therapy can be reinforced at home for long-term success. If your child is struggling in school, at home, or in social settings, Confidence Club Child Therapy Services may be the perfect fit for their needs. Please note that Dr. Ekman is not currently accepting new patients for individual or family therapy, but therapy services are available in the form of skills groups and group therapy.

The licensed marriage and family therapist at 2071 Antioch Court in Oakland, California, United States, provides professional counseling services to couples and families. With expertise in addressing relationship issues, communication breakdowns, and emotional struggles, the therapist offers a safe and supportive environment for clients to work through their challenges. By promoting healthy communication, conflict resolution, and understanding within relationships, the therapist helps clients build stronger, more fulfilling connections with their loved ones. This institution is dedicated to supporting the mental and emotional well-being of individuals, couples, and families in the Oakland community.

Ellis Edmunds, Psy.D. is a health institution located at 5478 College Avenue in Oakland, California, United States. Specializing in psychology, Dr. Ellis Edmunds provides expert care and support for individuals seeking mental health services. With a Doctorate in Psychology, Dr. Edmunds offers a comprehensive approach to therapy, focusing on evidence-based techniques to help clients improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Ellis Edmunds, Psy.D. is dedicated to providing personalized and effective treatment to help you achieve mental wellness.

The San Francisco Bay Area Center for Cognitive Therapy is a renowned health institution located at 5435 College Avenue in Oakland, California, United States. Specializing in cognitive therapy, the center offers a range of services to help individuals improve their mental health and well-being. With a team of experienced therapists and counselors, the center provides personalized treatment plans tailored to each client's unique needs. Whether you are struggling with anxiety, depression, or other mental health issues, the San Francisco Bay Area Center for Cognitive Therapy is dedicated to helping you achieve lasting positive change in your life.

Lifetree Psychotherapy, led by Catarina Rodrigues, MS, MFT, is a renowned mental health institution located at 5661 Keith Avenue in Oakland, California, United States. Specializing in psychotherapy, Catarina Rodrigues offers a safe and supportive environment for individuals seeking help with their mental health concerns. With a focus on holistic healing and personalized treatment plans, Lifetree Psychotherapy is dedicated to helping clients achieve emotional well-being and personal growth.

The Center for Cognitive Therapy, led by Dr. Daniel Weiner, offers expert mental health services in Oakland, California. Specializing in cognitive therapy, Dr. Weiner and his team provide personalized treatment plans to help individuals overcome challenges such as anxiety, depression, and other mental health issues. Located at 5435 College Avenue, this institution is dedicated to improving the well-being of its patients through evidence-based practices and compassionate care.

Art Therapy with Janet is a healing sanctuary located at 445 Bellevue Avenue in Oakland, California. Specializing in art therapy, Janet provides a safe and nurturing environment for individuals to explore their emotions, express themselves creatively, and find inner peace. With a background in psychology and a passion for helping others, Janet uses various art techniques to help clients process trauma, reduce stress, and improve mental well-being. Whether you are struggling with anxiety, depression, or simply seeking a creative outlet, Art Therapy with Janet offers personalized sessions tailored to your unique needs. Take the first step towards healing and self-discovery by booking a session today.

Somatic Experiencing Therapy is a renowned health institution located at 6536 Telegraph Avenue in Oakland, California, United States. Specializing in a holistic approach to healing trauma and stress, their team of experienced therapists utilize the principles of Somatic Experiencing to help individuals release stored tension and restore balance to the body and mind. Through gentle touch, mindful awareness, and body-centered techniques, clients are guided towards a deeper understanding and resolution of past traumas, allowing for greater emotional resilience and overall well-being. Visit Somatic Experiencing Therapy today to embark on a journey towards healing and transformation.

Community Family Therapy is a health institution located at 516 Oakland Avenue in Oakland, California, United States. We offer therapy services to individuals and families seeking support and guidance in their mental health and well-being. Our team of experienced therapists are dedicated to providing a safe and supportive environment for our clients to explore and work through their challenges. At Community Family Therapy, we strive to make our services accessible to all clients. We offer a 1% discount for those who choose to pay by bank wire, or clients can utilize popular payment options through our payment processor, Adyen. Adyen is a trusted payment platform used by leading tech companies such as Uber and eBay.

Andrea Tivers Therapy is a health institution located at 166 Santa Clara Avenue in Oakland, California. We specialize in providing comprehensive therapy services to help individuals improve their mental and emotional well-being. Our team of experienced therapists offers a range of therapeutic approaches to address various issues such as anxiety, depression, trauma, and relationship problems. At Andrea Tivers Therapy, we are dedicated to helping our clients achieve personal growth and healing in a safe and supportive environment. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Growth through Play Therapy is a leading institution in Oakland, California, dedicated to helping individuals of all ages achieve personal growth and healing through the power of play therapy. Our team of experienced therapists utilize a variety of creative and engaging play techniques to help clients explore and express their emotions, develop coping skills, and build healthy relationships. Located at 3725 Coolidge Avenue, our welcoming and supportive environment provides a safe space for clients to work through their challenges and discover new ways to thrive. Whether you are struggling with anxiety, trauma, or other mental health issues, Growth through Play Therapy is here to support you on your journey towards growth and healing.