TOP 10 Emotional regulation skills in Sacramento, California

Pachamama Therapy Collective is a counseling and brainspotting practice located in Sacramento, California. Our team of experienced therapists offers a holistic approach to mental health and well-being, with a focus on helping clients heal and grow on their journey towards self-discovery and personal development. We provide a safe and supportive environment for individuals seeking therapy, with a commitment to promoting healing and empowerment. Our practice is dedicated to helping clients navigate life's challenges and cultivate a sense of balance and resilience. Visit us at 2011 P Street to begin your journey towards healing and transformation.

Sacramento Psychotherapy Services, Inc. is a trusted health institution located at 3550 Watt Avenue in Sacramento, California, United States. Our team of experienced psychotherapists provides top-quality mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.

The Adult ADHD Counseling Center of Sacramento is a specialized health institution located at 418 Alhambra Boulevard in Sacramento, California. Our center is dedicated to providing comprehensive counseling services for adults struggling with Attention Deficit Hyperactivity Disorder (ADHD). Our experienced and compassionate counselors offer personalized treatment plans to help individuals manage their symptoms and improve their quality of life. Whether you are seeking therapy, medication management, or skills training, our center is here to support you on your journey towards better mental health and well-being. Contact us today to schedule an appointment and take the first step towards a brighter future.

EmpowerME Preschool & Childcare, located in Sacramento, California, is a welcoming institution dedicated to providing quality early childhood education to all children, regardless of their family structure. While single parents have the opportunity to volunteer for discounted tuition, all children are welcome to participate in our programs. Our center offers a nurturing, home-like environment where values such as honesty, respect, and compassion are emphasized. We strive to promote social-emotional development and encourage self-expression, helping children become positive members of the community. Our programs cater to infants, toddlers, preschoolers, and school-age children, offering a range of activities and learning opportunities. With a focus on literacy and academic readiness, we aim to help children excel in their education and reach above grade level reading proficiency. Our dedicated staff, which includes Early Childhood Educators, interns, volunteers, and single mother members of our community, work together to provide individualized care and support for each child.

Growing Mindfully is a nurturing and empowering mixed age group school located in Sacramento, California. Our mission is to help children develop into happy, resilient, and emotionally nurtured individuals who are active participants in society. At Growing Mindfully, we offer a play-based early learning program that focuses on mindfulness. We believe in introducing mindfulness practices at an early age to help children develop emotional resilience and self-regulation skills. Our curriculum is designed to balance individual freedom with social cooperation, negotiation, and responsibility for others.

Empathy Therapy is a leading healthcare institution located at 5960 South Land Park Drive in Sacramento, California. Our team of compassionate doctors and health professionals are dedicated to providing personalized therapy services that focus on understanding and addressing the emotional and mental well-being of our patients. Through a combination of empathy, support, and evidence-based treatments, we strive to help individuals navigate through their challenges and achieve emotional healing and growth. Visit Empathy Therapy today and take the first step towards a healthier, happier you.

Functional and Integrative Medicine is a cutting-edge health institution located at 6590 Stockton Boulevard in Sacramento, California. Our team of skilled practitioners and specialists are dedicated to providing holistic and personalized care that addresses the root causes of health issues, rather than just treating symptoms. By combining traditional Western medicine with alternative therapies, we strive to optimize our patients' overall well-being and quality of life. Whether you are seeking relief from chronic pain, managing a complex medical condition, or simply looking to improve your overall health, Functional and Integrative Medicine is here to support you on your journey to optimal health.

Dr. Gay Teurman, MFT DBA Brain Health Clinic is a renowned health institution located at 874 57th Street in Sacramento, California, United States. Specializing in mental health and brain wellness, the clinic offers a wide range of services to help individuals improve their cognitive functioning and overall well-being. With a team of experienced professionals led by Dr. Gay Teurman, the clinic provides personalized treatment plans tailored to each patient's specific needs. Whether you are seeking therapy, counseling, or neurofeedback training, the Brain Health Clinic is dedicated to helping you achieve optimal brain health and lead a fulfilling life.

NorCal ADHD is a leading health institution located at 1201 J Street in Sacramento, California. Specializing in attention deficit hyperactivity disorder (ADHD), our team of experienced professionals is dedicated to providing comprehensive and personalized care for individuals of all ages. From diagnosis to treatment, we offer a range of services to help our patients manage their symptoms and improve their quality of life. Whether you are seeking therapy, medication management, or educational resources, NorCal ADHD is here to support you on your journey to better health and well-being.

The Children's Behavioral Health Center - Children's Clinic is a leading institution dedicated to providing comprehensive mental health services for children in Sacramento, California. Located at 2248 Stockton Boulevard, this health center offers a wide range of specialized programs and therapies to support children's emotional and behavioral well-being. Our team of experienced professionals is committed to helping children and their families navigate through various mental health challenges and develop coping strategies for a brighter future. Visit us today to learn more about our services and how we can support your child's mental health needs.

Winding Oaks Outpatient - Behavioral Health Center is a leading mental health facility located at 4300 Auburn Boulevard in Sacramento, California. Our center is dedicated to providing comprehensive outpatient services for individuals struggling with behavioral health issues. Our team of experienced professionals offers a range of therapeutic treatments and support services to help patients achieve mental wellness and improve their quality of life. Whether you are seeking individual therapy, group counseling, or psychiatric medication management, our compassionate staff is here to support you on your journey to recovery. Visit Winding Oaks Outpatient - Behavioral Health Center today and take the first step towards a healthier mind and body.

Dr. Robin Zasio is a health institution located at 10419 Old Placerville Road in Sacramento, California, United States. Specializing in hoarding disorder, Dr. Zasio helps individuals who struggle with excessive collection and inability to discard items. The institution offers treatment modalities for anxiety disorders, including hoarding, to help patients live happier and healthier lives. Dr. Zasio, a licensed clinical psychologist and social worker, is known for her work on the show "Hoarders" and her book "The Hoarder in You". The Anxiety Treatment Center at Dr. Robin Zasio's office provides specialized care for those dealing with anxiety disorders.

Play2Grow Pediatric Therapy is a leading health institution located at 8795 Folsom Boulevard in Sacramento, California. Our dedicated team of therapists specialize in providing high-quality pediatric therapy services to children of all ages. We offer a wide range of therapeutic programs that are designed to help children reach their full potential and achieve their developmental milestones. At Play2Grow Pediatric Therapy, we believe in creating a fun and engaging environment where children can learn and grow through play. Our goal is to empower children to thrive and succeed in all areas of their lives. Visit us today and discover the difference our therapy programs can make for your child.

The 4th R School Age Child Care is a trusted institution located at 2929 Belmar Street in Sacramento, California, United States. We offer year-round child care for children in Kindergarten through 6th grade on many elementary school campuses in Sacramento. Our program has been in operation since June 1986 and provides a safe, well-supervised, and supportive environment for children to thrive. Our qualified staff introduce children to a variety of recreational activities and offer a well-planned, nurturing environment that promotes healthy development. We focus on enhancing children's physical, social, and emotional development through a wide variety of group and individual activities.

John Morse Elementary School is a primary school located at 1901 60th Avenue in Sacramento, California. As part of the Sacramento City Unified School District, our institution serves at-risk students who have experienced trauma or struggle with regulating their emotions. With a therapy-first approach, we provide a safe and structured academic environment to help students develop coping and regulating skills while also focusing on academic growth. Our goal is to prepare students for a successful transition to a less restrictive educational setting, ultimately setting them up for a productive life and career post-graduation. Led by Instructional Assistant Superintendent Enrique Flores, John Morse Therapeutic Center is committed to ensuring equity and providing students with the support they need to thrive.

Autism Behavior Services Inc. is a school located at 333 University Avenue, Sacramento, California, United States. Founded by Dr. Rosa Patterson in 2010, the institution aims to help each client achieve their full potential. ABSI is committed to improving the quality of life for individuals on the autism spectrum by providing Applied Behavior Analysis therapy. All Behavior Technicians are certified with CPR and as an ABAT or RBT before working with families to ensure top-quality care. Training can be provided over the course of one or several days. Join the ABSI team and embrace a work environment of joy, optimism, and growth. This collaborative family focuses on teamwork, high-quality standards, personal relationships, and opportunities for development. Are you ready to be pushed to be your best self? Whether you need information on autism, service providers, or support, ABSI is here to help you access the resources you need.

California Mental Institute is a leading health institution located at 2030 J Street in Sacramento, California. Our dedicated team of professionals is committed to providing high-quality mental health care to individuals in need. With a focus on personalized treatment plans and compassionate support, we strive to help our patients achieve mental wellness and overall well-being. Our state-of-the-art facility offers a safe and welcoming environment for those seeking help with mental health concerns. Contact us today to learn more about our services and how we can support you on your journey to mental wellness.

Buddhist Based Cognitive Behavioral Therapy is a health institution located at 2919 Sacramento Street in San Francisco, California, United States. This unique institution specializes in integrating Buddhist psychology and cognitive behavioral therapy to provide holistic and effective mental health treatment. The office is situated in the Lower Pacific Heights neighborhood and is easily accessible by public transportation. For appointment or consultation requests, please limit emails to the secured address provided and include a phone number for a prompt response. For other inquiries, please contact the institution directly by phone. Please allow 24-48 hours for a response.

Sky Meets Sea Child and Family Therapy, led by Julia Hammett, MA, LMFT, is a trusted institution in San Francisco, California, dedicated to providing high-quality mental health services for children and families. Located at 3663 Sacramento Street, this facility offers a safe and welcoming environment where individuals can explore their emotions and develop coping strategies to navigate life's challenges. Julia Hammett, a licensed marriage and family therapist, brings a wealth of experience and expertise to her practice, ensuring that each client receives personalized care and support. Whether you're seeking therapy for your child or looking to improve family dynamics, Sky Meets Sea Child and Family Therapy is here to help you on your journey towards healing and growth.

Julia Forberg, MFT - Therapy for Women is a health institution located at 3329 Sacramento Street in San Francisco, California, United States. Specializing in therapy for women, Julia Forberg, MFT offers a safe and supportive environment for women to explore their emotions, relationships, and personal growth. With a focus on empowering women to live their best lives, Julia Forberg, MFT provides individualized therapy sessions tailored to each client's unique needs and goals. Whether you are seeking support for anxiety, depression, trauma, or any other mental health concern, Julia Forberg, MFT is here to help you on your journey to healing and self-discovery.

Roots Therapy and Consultation Services is a leading health institution located at 3220 Sacramento Street in Berkeley, California, United States. Our dedicated team of experienced therapists and consultants provide a wide range of services to help individuals navigate through various mental health challenges and life transitions. Whether you are seeking therapy for anxiety, depression, trauma, or simply need guidance in making important life decisions, our compassionate professionals are here to support you every step of the way. With a focus on holistic healing and personalized care, Roots Therapy and Consultation Services is committed to helping you cultivate a strong foundation for emotional well-being and personal growth.

The Bay Area Trauma Recovery Clinic is a leading health institution located at 3220 Sacramento Street in Berkeley, California, United States. Our clinic specializes in providing comprehensive trauma recovery services to individuals who have experienced various forms of trauma. Our team of experienced therapists and counselors are dedicated to helping our clients heal and move forward from their past experiences. With a focus on evidence-based treatment approaches, we strive to empower our clients to reclaim their lives and achieve emotional well-being. Visit us today to begin your journey towards healing and recovery.

Introspect Counseling & Human is a leading health institution located at 7300 Lincolnshire Drive in Sacramento, California. Our dedicated team of professional counselors and therapists are committed to providing personalized and compassionate care to help individuals navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experts are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Therapy for Peace of Mind is a health institution located at 874 57th Street, Sacramento, California, United States. This online therapy practice serves all of California and is founded on the values of inclusion, respect, and nonviolence by Rob. They accept various insurances including Aetna, Carelon/Beacon, Optum, and United/UMR. Private pay options are also available to maintain confidentiality and provide the freedom to pursue therapy on your schedule. Good Faith Estimates are provided for those choosing to pay without insurance coverage. All major credit/debit cards, Health Savings Accounts, and Flexible Spending Accounts are accepted. Telehealth services are offered via secure video chat, with in-person services available for those in the Sacramento area.

The Fuller Mind Counseling and Therapy Practice is a leading mental health institution located at 1508 F Street in Sacramento, California. Our dedicated team of therapists and counselors provide compassionate and personalized care to help individuals achieve emotional well-being and personal growth. We offer a range of therapy services, including individual counseling, couples therapy, and group sessions. At The Fuller Mind, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their goals. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Dr. Vernessa Roberts is a licensed marriage and family therapist located at 2118 P Street in Sacramento, California. She provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating relationship challenges and personal growth. With a compassionate and client-centered approach, Dr. Roberts offers a safe and nonjudgmental space for clients to explore their emotions, improve communication, and strengthen connections with their loved ones. Whether you are facing issues in your marriage, struggling with family dynamics, or simply seeking personal development, Dr. Vernessa Roberts is dedicated to helping you find healing and fulfillment in your relationships.

Jane Teixeira, LMFT is a licensed marriage and family therapist located at 418 Alhambra Boulevard in Sacramento, California. Specializing in providing mental health services for individuals, couples, and families, Jane Teixeira offers a safe and supportive environment for clients to explore their emotions and work through their challenges. With a compassionate and client-centered approach, Jane Teixeira helps her clients navigate through life's difficulties and find healing and growth. Whether you are struggling with relationships, anxiety, depression, or other mental health issues, Jane Teixeira, LMFT is dedicated to helping you achieve emotional well-being and overall mental wellness.

Grinstead Psychotherapy is a trusted institution located in Sacramento, California, specializing in providing expert psychotherapy services. Our team of experienced doctors and health professionals are dedicated to helping individuals navigate through their mental health challenges and achieve overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled therapists are here to support you on your journey to healing. Visit us at 4200 North Freeway Boulevard to start your path towards a healthier mind and body.

Four Seasons Counseling, located at 455 University Avenue in Sacramento, California, is a health institution dedicated to helping individuals live their best season by thriving instead of just surviving. If you have experienced trauma that is holding you back from fully enjoying life, therapy at Four Seasons Counseling can help you process and overcome these experiences. Whether you are struggling with pain from the past, going through a life transition, experiencing relationship conflicts, or dealing with empty nest syndrome, Four Seasons Counseling offers a variety of therapeutic approaches to help you navigate these challenges. Eye Movement Desensitization and Reprocessing (EMDR) is one of the alternative therapies offered at the institution, which can be used alongside traditional talk therapy or as a standalone treatment.

Kathryn Taylor, LMFT is a health institution located at 701 University Avenue in Sacramento, California, United States. Therapy at this institution is a deeply personal journey that requires a sense of safety with the therapist. Kathryn invites you to explore the website to see if you feel comfortable working with her as your guide to discovering your internal healing wisdom. This wisdom will empower you to make new choices and build resilience in your life.