The 30 Best Emotional regulation skills in Irvine, California

Irvine Behavioral Medical Group is a reputable medical institution located at 19782 Macarthur Boulevard in Irvine, California. Specializing in behavioral health, their team of doctors and health professionals provide comprehensive and personalized care for individuals dealing with mental health disorders. With a focus on evidence-based treatments and a compassionate approach, Irvine Behavioral Medical Group is dedicated to helping patients achieve optimal mental wellness and overall well-being.

Theravive Counseling Irvine, led by licensed marriage and family therapist Murray S Kaufman, offers compassionate and professional counseling services in Irvine, California. Specializing in individual, couples, and family therapy, Theravive Counseling provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. With a focus on holistic healing and personal growth, Murray S Kaufman utilizes evidence-based techniques to help clients navigate through life's challenges and achieve mental wellness. Located at 22 Acacia Tree Lane in Irvine, Theravive Counseling is dedicated to promoting emotional well-being and fostering healthy relationships within the community.

Little Leaderz Day Care, Inc. is a premier childcare facility located at 1508 Reggio Aisle in Irvine, California. Our center is dedicated to providing a nurturing and educational environment for children of all ages. With a team of experienced and caring staff members, we strive to help children develop socially, emotionally, and academically. Our facility is equipped with age-appropriate toys, games, and learning materials to engage and stimulate young minds. At Little Leaderz Day Care, Inc., we prioritize the safety and well-being of every child in our care. Visit us today to see why we are a trusted choice for families in the Irvine area.

The Institute of CBT Interventions, located at 19782 Macarthur Boulevard in Irvine, California, is a leading health institution specializing in Cognitive Behavioral Therapy (CBT). Our team of experienced therapists and counselors are dedicated to providing evidence-based interventions to help individuals manage and overcome various mental health challenges. Whether you are struggling with anxiety, depression, PTSD, or other issues, our institute offers personalized treatment plans to support your journey towards improved mental well-being. Visit us today to discover the transformative power of CBT interventions.

The Cognitive Behavioral Therapy Institute of Southern California is a leading health institution located at 20331 Irvine Avenue in Newport Beach, California. Our dedicated team of professionals specializes in providing cognitive behavioral therapy services to help individuals overcome various mental health challenges. Our convenient location offers easy access for clients in the Newport Beach area. If you are interested in learning more about our services, please fill out the contact form on our website and we will reach out to you promptly. Visit us at 20331 Irvine Avenue, Suite E1, Newport Beach, CA 92660-3504.

Lynda Green-Alter, LMFT is a health institution located at 4 Venture in Irvine, California, United States. Lynda Green-Alter is a licensed marriage and family therapist offering professional counseling services to individuals, couples, and families. With a focus on mental health and emotional well-being, Lynda provides a safe and supportive environment for clients to explore their thoughts, feelings, and relationships. Whether you are facing challenges in your personal life or seeking guidance on improving communication with loved ones, Lynda Green-Alter, LMFT is dedicated to helping you navigate through life's obstacles and achieve a greater sense of fulfillment and happiness.

Brittany Fella, LMFT is a health institution located at 23151 Verdugo Drive in Laguna Hills, California, United States. Specializing in helping overwhelmed teens identify and manage their emotions, Brittany Fella offers individual, group, and family therapy sessions. With over 15 years of experience, she connects with teens who have tried everything to feel better but have run out of options. Through humor and realness, Brittany helps teens understand and make sense of their behavior. In today's world, where teens are feeling increasingly lonely and disconnected, Brittany provides a safe space for teens to feel seen and known. Group therapy sessions help teens develop strong interpersonal skills and navigate relationships, which are vital for their mental health. By asking the right questions, Brittany helps teens open up and explore who they are and why they do what they do.

OC Therapy Group is a leading health institution located in Irvine, California, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a wide range of therapy services, including individual counseling, couples therapy, family therapy, and group therapy. Our compassionate and skilled therapists create a safe and supportive environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our team is here to help. Visit us at 8 Corporate Park in Irvine to take the first step towards a healthier and happier life.

Holly Kirth Psychotherapy is a leading health institution located at 17744 Sky Park Circle in Irvine, California, United States. Our team of experienced therapists specializes in providing high-quality psychotherapy services to individuals seeking support for mental health concerns. We offer a safe and welcoming environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mental Wellness Unbound is a health institution located at 6 Venture in Irvine, California, United States. Our mission is to provide comprehensive and personalized mental health services to help individuals achieve emotional well-being and lead fulfilling lives. Our team of experienced professionals offers a range of therapy and counseling services tailored to meet the unique needs of each client. At Mental Wellness Unbound, we believe in empowering individuals to take control of their mental health and live their best lives.

Jan Covyeau, LMFT is a mental health institution located at 4010 Barranca Parkway in Irvine, California. As a Licensed Marriage and Family Therapist, Jan Covyeau provides counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Jan Covyeau helps clients explore their emotions, improve communication, and develop coping skills to enhance their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jan Covyeau, LMFT is dedicated to helping you achieve healing and growth.

Seaside Psychotherapy and Training Center is a leading health institution located at 17671 Irvine Boulevard in Tustin, California, United States. Our center offers a wide range of psychotherapy services and training programs to support individuals in achieving mental wellness and personal growth. Our team of experienced therapists and trainers are dedicated to providing compassionate and effective care to help our clients navigate life's challenges and reach their full potential. Whether you are seeking therapy for yourself or interested in pursuing a career in mental health, Seaside Psychotherapy and Training Center is here to support you every step of the way.

Dr. Negar Taslimi PsyD is a highly respected psychologist located at 17671 Irvine Boulevard in Tustin, California. As a dedicated mental health professional, Dr. Taslimi provides expert psychological services to individuals seeking support and guidance in managing their emotional well-being. With a focus on compassionate care and evidence-based treatment approaches, Dr. Taslimi is committed to helping her clients achieve mental wellness and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Taslimi offers a safe and supportive environment for healing and self-discovery. Visit her practice today to begin your journey towards a healthier mind and a happier life.

Sara Cameron, M.A., LMFT is a trusted mental health institution located at 19712 Macarthur Boulevard in Irvine, California. As a licensed Marriage and Family Therapist, Sara Cameron provides professional counseling services to individuals, couples, and families seeking support and guidance. With a focus on holistic well-being and personalized treatment plans, clients can expect a compassionate and confidential environment to address their mental health needs. Contact Sara Cameron, M.A., LMFT today to take the first step towards healing and growth.

Modern Male Counseling is a specialized institution focused on addressing men's issues, with George Fuentes leading as a Men's Issue Specialist. Located at 19712 Macarthur Boulevard in Irvine, California, this health institution provides a safe and confidential space for men to explore and work through their mental health challenges. George Fuentes offers expertise in assisting men with a variety of concerns, from relationship issues to stress management and beyond. With a client-centered approach, Modern Male Counseling aims to support men in their journey towards improved well-being and emotional growth.

YCBT Services is a private practice located at 19712 Macarthur Boulevard, Irvine, California, United States, specializing in Cognitive-Behavioral Therapy (CBT) for various psychological disorders and challenges. Dr. Yeilding, the founder, utilizes a compassionate approach incorporating mindfulness and compassion practices to help alleviate suffering and promote personal growth. YCBT Services offers individual and group therapy, including structured CBT for Social Anxiety and Insomnia. With a focus on evidence-based treatment and ancient wisdom practices, YCBT Services aims to help clients develop the tools needed to live a life of greater freedom and purpose. Schedule a free phone consultation to learn more about how CBT can benefit you.

The Healthy Mind Center is a mental health clinic located at 17452 Irvine Boulevard in Tustin, California. Our focus goes beyond just treating symptoms of mental illness - we aim to help you achieve overall health and well-being. We offer a variety of treatments for conditions such as bipolar disorder, depression, anxiety, PTSD, ADHD, eating disorders, and addictions. Our services include medication management, therapy, and counseling for individuals, couples, and families. Our team, led by Dr. Grace Kwon, is dedicated to helping you heal, grow, and move forward in your life. Contact us today to start your journey to a healthier mind.

Anger Management - OC Department of Probation APPROVED!! is a health institution located at 4199 Campus Drive, Irvine, California, United States. We specialize in providing effective clinical outpatient assessments and psychological care for individual adults. Our focus is on treating various mental health disorders and working with individuals to develop better coping skills. By learning and implementing these skills, individuals can improve their relationships, decrease non-productive behavior, manage anxiety and depression, and feel less reactive in challenging situations. Our classes offer educational information and techniques to help normalize feelings of anger and respond in a more positive manner. Anger is a natural emotion, but it's how we handle it that can lead to issues. By developing better coping skills, individuals can make positive changes that enhance personal and working relationships. Our program is approved by The Orange County Probation Department and meets all Court requirements. Classes are inclusive and welcoming to all, including LGBTQIA individuals.

Heather H. Nations, PSYD is a health institution located at 567 East Peltason Drive in Irvine, California, United States. Dr. Heather H. Nations is a licensed psychologist who provides professional psychological services to individuals in need of mental health support. With a Doctorate in Psychology, Dr. Nations offers therapy and counseling services to help clients navigate through life's challenges and improve their overall well-being. The institution is dedicated to providing compassionate and effective care to help individuals achieve mental wellness and personal growth.

Clinical Psychology is a leading institution in Irvine, California, specializing in providing mental health services and therapy to individuals in need. Our team of experienced and licensed clinical psychologists offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and more. Located at 4330 Barranca Parkway, our facility is easily accessible and provides a safe and welcoming environment for all clients. Whether you are seeking individual therapy, couples counseling, or family therapy, our dedicated team is here to support you on your journey to better mental health. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.