Dance for mental health benefits in Oceanside, California

Fred Astaire Dance Studios - Oceanside is located at 2020 Hacienda Drive in Vista, California. This institution offers a variety of dance classes, from the classic Waltz to the energetic Salsa. Whether you're looking for a fun activity, a way to connect with your partner, or even preparing for your wedding dance, Fred Astaire Dance Studios can help you achieve your goals. The studio is known for its welcoming and non-judgmental atmosphere, where students can learn and enjoy the art of dance. With a focus on physical, mental, emotional, and social well-being, Fred Astaire Dance Studios has been enriching lives since 1947. Visit the studio today and take the first step on your dance journey!

Therapy Social Fitness Studio is a unique gym and health institution located at 1927 South Coast Highway in Oceanside, California, United States. Our studio offers a variety of classes including dance, barre, TRX, Yoga, Pilates, and more, catering to individuals of all ages and abilities. In addition to our regular classes, we also host monthly outside workouts and events within the local community. At Therapy Social Fitness, we believe that our studio serves as a form of therapy for our members. It is not just a gym, but a place of escape, community, and healing. We are always bringing you the latest and most popular workouts to help you reach your fitness goals.