TOP 10 Best Coping strategies therapist in La Mesa, California

La Mesa Counseling is a reputable health institution located at 8058 La Mesa Boulevard, in the vibrant city of La Mesa, California, United States. Our dedicated team of licensed counselors and therapists are committed to providing high-quality mental health services to individuals, couples, and families in need. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced professionals are here to support you on your journey towards healing and personal growth. At La Mesa Counseling, we offer a safe and confidential space for you to explore your thoughts and emotions, and develop coping strategies to improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Mary Tamborski is a licensed Marriage and Family Therapist located at 4730 Palm Ave in La Mesa, California. She specializes in providing therapy services for individuals, couples, and families to help them navigate through challenges and improve their relationships. Mary creates a safe and supportive environment for her clients to explore their emotions and develop healthy coping mechanisms. With a compassionate and non-judgmental approach, she helps her clients work through communication issues, conflict resolution, and personal growth. If you are seeking professional guidance to strengthen your relationships, Mary Tamborski, Marriage and Family Therapist, is here to support you on your journey to emotional wellness.

Grow Through Life Counseling is a health institution located at 41680 Ivy Street in Murrieta, California, United States. We offer counseling services at multiple locations including Eastlake of Chula Vista, Sorrento Valley, Scripps Ranch, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta. Our team of experienced counselors is dedicated to helping individuals navigate life's challenges and grow through their struggles. If you or someone you know is in crisis or a danger to themselves or others, please call 9-8-8 or go to the nearest Emergency Room for immediate assistance.

Inspire Professional Counseling is a leading mental health institution located in the heart of La Mesa, California. Our team of experienced and compassionate counselors are dedicated to providing high-quality therapy services to individuals, couples, and families. We offer a wide range of counseling services to help clients navigate through life's challenges and achieve personal growth and fulfillment. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to support you every step of the way. Visit us at 4730 Palm Avenue and let us inspire you to live a happier and healthier life.

At Danielle McGuire, Counselor, located at 8881 Fletcher Parkway in La Mesa, California, United States, we provide compassionate and professional counseling services to individuals seeking mental health support. Our experienced counselor, Danielle McGuire, specializes in helping clients navigate through life's challenges and develop coping strategies for improved well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Danielle McGuire is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Ryan Berwold Therapy is a leading health institution located at 5480 Baltimore Drive in La Mesa, California, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing personalized care and support to help individuals achieve their mental and emotional well-being. With a holistic approach to therapy, we offer a range of services tailored to meet the unique needs of each client. Whether you are seeking individual counseling, couples therapy, or family therapy, Ryan Berwold Therapy is here to help you on your journey to healing and growth. Contact us today to schedule a consultation and take the first step towards a happier and healthier life.

Grossmont Family Counseling Center, located at 8851 Center Drive in La Mesa, California, is a health institution that offers mental health services using behavioral therapies and evidence-based practices. The trained clinicians at GFCC are dedicated to providing you with the support you need. The center is conveniently situated on the Sharp Grossmont Hospital campus. Operating hours are Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way, San Diego, CA 92102.

Positive Change Counseling Center is a leading health institution located at 8600 La Mesa Boulevard in La Mesa, California, United States. Our center is dedicated to providing high-quality counseling services to individuals seeking positive change in their lives. Our team of experienced and compassionate counselors offer a wide range of therapeutic approaches to address various mental health issues and help clients achieve their goals. Whether you are struggling with anxiety, depression, addiction, or relationship problems, our center is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and start your path towards positive change.

Alvarado Parkway Institute Behavioral Health System Outpatient Services, located at 7050 Parkway Drive in La Mesa, California, is a private, physician-owned institution that specializes in providing inpatient and outpatient psychiatric and substance use disorder services. The center, also known as the Alvarado Parkway Institute Center for Mental Health and Addictive Disorders, is committed to promoting wellness and providing culturally sensitive care to individuals and their families. At Alvarado Parkway Institute, patients can receive mental health assessments, chemical dependency assessments, and various types of addiction treatment programs. The institution also offers therapy for anxiety and mental health issues, as well as resources for managing stress and coping with anxiety disorders. Additionally, the center provides information on depression disorders, the effects of drug and alcohol abuse on the brain, and how cognitive behavioral therapy can help with depression.

Grow Through Life Counseling Scripps Ranch is a health institution located at 9988 Hibert Street in San Diego, California, United States. With additional locations in Eastlake of Chula Vista, Sorrento Valley, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta, our team of experienced counselors are dedicated to helping individuals navigate through life's challenges and grow into their best selves. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey towards healing and self-discovery. In times of crisis, please call 9-8-8 or visit the nearest Emergency Room for immediate assistance.

Self-Talk Therapy is a health institution located at 8064 Allison Avenue in La Mesa, California, United States. We specialize in providing therapy services that focus on helping individuals improve their mental health through positive self-talk techniques. Our trained therapists offer a safe and supportive environment for clients to explore their thoughts and feelings, and develop healthier ways of thinking and coping with life's challenges. Whether you are struggling with anxiety, depression, or low self-esteem, Self-Talk Therapy is here to help you on your journey towards mental wellness.

Teresa Lowe, Counselor is a trusted institution located at 8881 Fletcher Parkway in La Mesa, California. As a dedicated counselor, Teresa Lowe provides compassionate and professional mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Teresa Lowe offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are facing challenges in your personal life, relationships, or mental health, Teresa Lowe is here to help you navigate through difficult times and achieve a sense of balance and peace. Contact Teresa Lowe, Counselor today to schedule a consultation and take the first step towards a healthier and happier life.

Linda Jeter, Counselor is a reputable health institution located at 8881 Fletcher Parkway in La Mesa, California, United States. As a dedicated counselor, Linda Jeter provides professional guidance and support to individuals seeking assistance with mental health issues, relationships, and personal growth. With a compassionate and empathetic approach, Linda Jeter offers personalized therapy sessions to help clients navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Linda Jeter is committed to helping you improve your mental health and overall quality of life.

Amie BeMent Therapy is a health institution located at 9340 Fuerte Drive in La Mesa, California, United States. Our team of skilled therapists provides a wide range of therapy services to help individuals improve their mental health and overall well-being. Whether you are seeking individual therapy, couples therapy, or family therapy, we are dedicated to providing personalized care and support to help you navigate life's challenges. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Helix Counseling Associates is a leading health institution located at 4215 Spring Street in La Mesa, California, United States. Our team of experienced counselors and therapists provide a wide range of mental health services to individuals, couples, and families. With a focus on holistic and personalized care, we strive to help our clients navigate life's challenges and achieve their emotional well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate and skilled professionals are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Richard Brouillette LCSW is a health institution located at 8064 Allison Avenue in La Mesa, California, United States. As a licensed clinical social worker, Richard Brouillette provides professional counseling services to individuals seeking support for mental health issues. With a compassionate and empathetic approach, Richard helps clients navigate challenges and improve their overall well-being. Whether dealing with anxiety, depression, relationship issues, or other concerns, clients can trust in Richard Brouillette LCSW to provide personalized and effective therapy services.

Mihlon Psychotherapy is a leading mental health institution located at 9400 Grossmont Summit Drive in La Mesa, California. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to individuals seeking support and healing. We offer a range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Mihlon Psychotherapy, we prioritize creating a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and well-being. Contact us today to schedule a consultation and take the first step towards a healthier mind and a brighter future.

Jacqui Small LCSW is a health institution located at 5575 Lake Park Way in La Mesa, California, United States. Led by licensed clinical social worker Jacqui Small, this institution provides mental health services to individuals in need. With a focus on promoting well-being and providing support for those facing challenges, Jacqui Small LCSW offers a safe and welcoming environment for individuals to seek therapy and counseling. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Jacqui Small LCSW is dedicated to helping you navigate your journey towards healing and growth.

Feldman Jeannine PHD is a health institution located at 8406 Hillcrest Avenue in La Mesa, California, United States. Dr. Jeannine Feldman is a licensed psychologist with a Ph.D. in psychology, specializing in providing therapy and counseling services to individuals seeking help with mental health issues. With a warm and compassionate approach, Dr. Feldman helps her clients navigate through challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Feldman is dedicated to helping you improve your mental well-being and overall quality of life.

Gayle Jensen, PsyD is a health institution located in La Mesa, California, United States. Dr. Gayle Jensen is a licensed psychologist who offers therapy and counseling services to individuals seeking support for various mental health issues. With a Doctorate in Psychology, Dr. Jensen provides a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Gayle Jensen is dedicated to helping you navigate through life's challenges and find inner peace.