The 30 Best Controlled movements in California

The Life Empowerment Institute is a renowned health institution located at 631 Union Street in San Francisco, California, United States. Our institute is dedicated to empowering individuals to take control of their physical, mental, and emotional well-being. We offer a wide range of programs and services aimed at promoting holistic health and wellness, including counseling, nutrition coaching, fitness classes, and mindfulness training. Our team of experienced professionals is committed to helping our clients achieve their goals and live their best lives. Visit us at the Life Empowerment Institute and start your journey towards a healthier, happier you.

The PE Building at the School of Kinesiology & Nutritional Science is a state-of-the-art facility located at 5151 State University Drive in Los Angeles, California. As part of a prestigious university, this institution offers top-notch education and training in the fields of kinesiology and nutritional science. Students have access to cutting-edge equipment and resources to support their academic and practical learning. The PE Building is dedicated to promoting health and wellness through rigorous academic programs and hands-on experiences. With a prime location in sunny Los Angeles, students can take advantage of numerous opportunities for internships, research, and networking in the vibrant health and fitness industry.

The Shipping and Receiving department at the university in Fullerton, California, United States, is responsible for managing all incoming and outgoing shipments for the campus. They ensure that packages and deliveries are received, processed, and distributed efficiently to the appropriate departments and individuals. The staff at Shipping and Receiving work diligently to track and coordinate deliveries, maintain accurate records, and provide excellent customer service to all members of the university community. Their work is crucial in keeping the campus running smoothly and ensuring that all materials and supplies are delivered in a timely manner.

The Department of Kinesiology at Fullerton, California, United States is a leading institution within the university setting dedicated to the study of human movement and physical activity. Our faculty are experts in the fields of exercise science, sports medicine, and physical education, providing students with a comprehensive education in the science of movement and its impact on health and well-being. Our state-of-the-art facilities and cutting-edge research opportunities ensure that students receive a hands-on, practical education that prepares them for successful careers in a variety of fields related to kinesiology. Whether pursuing a career in sports performance, physical therapy, or exercise physiology, the Department of Kinesiology at Fullerton offers a dynamic and engaging academic experience that prepares students for success in the growing field of movement science.

White Crow Taiji is a health institution located at 1275 4th Street in Santa Rosa, California, United States. Specializing in the ancient Chinese martial art of Taiji, White Crow Taiji offers classes and workshops to promote physical and mental well-being through the practice of slow, deliberate movements and controlled breathing techniques. Whether you are a beginner looking to improve your balance and flexibility, or an experienced practitioner seeking to deepen your practice, White Crow Taiji provides a supportive and welcoming environment for individuals of all levels. Join us and discover the healing benefits of Taiji at White Crow Taiji.

Honshin Kan Martial Arts is a premier health institution located at 51 Middle Rincon Road in Santa Rosa, California. Our facility offers a variety of martial arts classes and training programs designed to improve physical fitness, mental well-being, and self-defense skills. With a team of experienced instructors and a welcoming community atmosphere, Honshin Kan Martial Arts is the perfect place to achieve your health and wellness goals. Join us today and experience the benefits of martial arts training firsthand.

Studio C Ballet is a renowned institution located at 12 School Street, Fairfax, California, United States. Ballet dancing is a passion shared by many individuals around the world, and the professionals at Studio C Ballet dedicate their time to honing their technique and achieving admirable results. Whether you are a beginner or an experienced dancer looking to expand your knowledge of ballet, Studio C Ballet is the perfect place for you. Ballet, also known as classical dance, is a form of dance that requires absolute control of the body. It is recommended that practitioners start taking ballet classes at an early age, typically around 6-7 years old. The discipline of ballet demands great concentration, attitude, and total effort from the dancer. Every movement in ballet is codified, and classes for children focus on developing harmony in all movements, including hands, torso, knees, feet, and head.

The Training Center, located at 1455 Beach Park Boulevard in Foster City, California, is the Bay Area's premier training facility for martial arts, self-defense, and gear & apparel. Enrolling now for kids and adults martial arts and self-defense programs, our institution offers a unique opportunity to improve physical and mental well-being. Martial arts not only helps to improve concentration, focus, and the ability to stay on task, but also teaches efficient movement, leading to improved coordination and balance. This is beneficial for children developing motor skills and adults recovering from injuries. Additionally, martial arts can help build confidence, discipline, respect, and self-control, while also providing a great way to get and stay in shape through cardiovascular exercise and strength training.

Turn Pro Sports is a premier health institution located in Hayward, California, United States. We offer a wide variety of classes tailored to meet different athletic training needs, whether it be sports performance or sports fitness. Our experienced coaching staff has worked with athletes at the highest levels, including the NFL and MLB, and we utilize our S.M.A.R.T. PRO Training System to design programs that deliver desired results. At TurnPro Sports, we focus on total body control, freedom of movement, integration of speed, power, strength, balance, coordination, and reaction time. We also emphasize the importance of adequate sleep, hydration, and nutrition to maximize the body's overall repair and performance. Our professional mindset approach helps athletes stay committed to their goals and achieve success both on and off the field.

Richard Lee's East-West Kung Fu in Alamo, California is a premier gym and health institution offering top-notch martial arts training. Located at 3000 Danville Boulevard, this facility provides a unique blend of Eastern and Western fitness techniques to help individuals achieve their health and wellness goals. With a focus on Kung Fu, students can expect to improve their physical strength, flexibility, and mental focus while learning self-defense skills. Whether you are a beginner or advanced practitioner, Richard Lee's East-West Kung Fu is the perfect place to cultivate a healthy lifestyle and hone your martial arts abilities.

Loopkicks Tricking is a dynamic institution located at 2790 El Camino Real, Santa Clara, California, United States. As a gym focused on health and fitness, we invite you to experience the new sport of tricking and unlock your full potential with us. Tricking combines martial arts kicking, gymnastics flipping, and breakdancing into a performance-focused art form. At Loopkicks, we are passionate about tricking and believe that you will love it too. Whether you are a beginner or experienced, we welcome all ages and skill levels to join us for a FREE intro class. Our experienced instructors are dedicated to helping you develop control, flexibility, and power while building confidence and achieving new skills.

Fremont Aikido, located at 43210 Christy Street in Fremont, California, is a health institution dedicated to promoting the practice and philosophy of Aikido for physical, mental, and spiritual well-being. As a 501(c)(3) nonprofit organization, we offer accessible Aikido training, education, and resources to individuals of all ages and backgrounds. Founded by Robert Frager, Shihan and 8th Degree Black Belt, Fremont Aikido is a member of the Western Aikido Association. Our mission is to cultivate a culture of compassion, cooperation, and personal growth through Aikido training. By emphasizing principles of harmony, self-discipline, and mutual respect, we aim to contribute to a more peaceful and harmonious society. Training in Aikido provides full-body cardio exercises for burning calories, improves focus and discipline, and helps individuals overcome stress by learning to control their body and mind in challenging situations.

Ving Tsun Kung Fu is a renowned health institution located at 5838 Noba Road in Dublin, California, United States. Specializing in the ancient martial art of Ving Tsun Kung Fu, this institution offers a unique and effective approach to physical fitness and mental well-being. With a focus on self-defense techniques, mindfulness, and overall health, Ving Tsun Kung Fu provides a holistic approach to improving both the body and mind. Whether you are looking to increase your physical strength, improve your focus, or simply de-stress, Ving Tsun Kung Fu is the perfect place to achieve your health and wellness goals.

Tenshinkai Aikido of San Jose is a health institution located at 2050 Concourse Drive in San Jose, California, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense techniques and spiritual development, Tenshinkai Aikido offers classes for students of all levels. Our experienced instructors provide personalized instruction in a welcoming and supportive environment, helping students to improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, Tenshinkai Aikido of San Jose is the perfect place to cultivate your mind, body, and spirit.

Saadhana School of Dance, located at 5319 Bennett Valley Lane in Antioch, California, is a renowned institution dedicated to teaching the art of dance. Students are guided in mastering basic dance steps with a focus on correct posture, form, control, and grace. In addition to dance instruction, the school offers body training, strength building, and yoga exercises to enhance overall physical fitness and well-being. Whether you are a beginner or an experienced dancer, Saadhana School of Dance provides a supportive and nurturing environment for students to develop their skills and passion for dance.

Aikido of Japantown is a renowned health institution located at 111 East Gish Road in San Jose, California, United States. Specializing in the Japanese martial art of Aikido, this institution offers classes and training sessions for individuals looking to improve their physical and mental well-being. With experienced instructors and a welcoming atmosphere, Aikido of Japantown is the perfect place to learn self-defense techniques, improve flexibility, and cultivate inner peace. Join us today and embark on a journey towards a healthier and more balanced lifestyle.

Aikido of San Jose is a premier martial arts institution located in the heart of San Jose, California. Our dedicated instructors offer expert training in the art of Aikido, a Japanese martial art that focuses on self-defense techniques and promoting physical and mental well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels. Join us at 190 Martha Street and discover the benefits of Aikido for your health and fitness.

Diversified Soft Tissue Therapy is a cutting-edge health and wellness institution located at 620 Lighthouse Avenue in Pacific Grove, California. Specializing in soft tissue therapy, this facility offers a range of services aimed at improving overall physical wellbeing. From massage therapy to corrective exercises, clients can expect personalized treatment plans tailored to their specific needs. The experienced team of professionals at Diversified Soft Tissue Therapy is dedicated to helping individuals achieve their fitness and wellness goals in a welcoming and supportive environment. Whether you are recovering from an injury or looking to enhance your athletic performance, this gym is the perfect place to prioritize your health and wellness.

Full Circle Aikido North County is a premier health institution located in Atascadero, California. We offer traditional Aikido martial arts training for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow physically, mentally, and spiritually. Join us at 4401 El Camino Real to experience the transformative power of Aikido and achieve a full circle of health and wellness.

Empower Fitness is a gym located at 187 Tank Farm Road in San Luis Obispo, California, United States. Our focus is on empowering individuals to become stronger and more confident in controlling their lives and claiming their strength. We offer classes in Hardstyle Kettlebell, Pilates, and Foundation Training™ to help you achieve your fitness goals. What sets Empower Fitness apart is our clinical and analytical approach to health and fitness. Our practitioners are highly skilled in movement, coaching, and bodywork, and have the ability to simplify the complexity of health and fitness for you. Join us at Empower Fitness and take control of your strength and well-being.

Empower Sports Massage is a health and spa institution located at 3480 South Higuera Street in San Luis Obispo, California. Our goal is to make individuals stronger and more confident in controlling their lives and claiming their strength. At Empower, you can book sessions for Hardstyle Kettlebell, Pilates, or Foundation Training™. What sets us apart is our clinical and analytical approach to health and fitness. Our practitioners are knowledgeable in movement, coaching, and bodywork, and have the ability to simplify the complexity of health and fitness for our clients. Visit Empower Sports Massage to start your journey towards a stronger and more confident you.

Laura Strom, PsyD, Trauma & Disabilities Specialist is a health institution located at 3442 Mendocino Avenue in Santa Rosa, California, United States. Dr. Laura Strom is a highly experienced Trauma Specialist who offers cutting-edge brief treatment for trauma and posttraumatic stress disorder (PTSD). She also specializes in working with individuals with disabilities, providing support for children, teens, adults, and seniors. Dr. Strom is a Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselor, and Certified Rehabilitation Counselor. She is also a Registered Play Therapist, specifically trained to work with children. Dr. Strom utilizes innovative treatment approaches such as Stanford Cue-Centered Treatment, Transformational Sandplay, and Eye Movement Desensitization Reprocessing (EMDR) Therapy to help her clients overcome their trauma symptoms.

Pain & Performance Solutions, located in Santa Rosa, California, is a health institution specializing in physiotherapy. Julian Corwin, CSCS, CMT, offers a range of services to help clients achieve pain-free movement and complete healing. The institution prioritizes the health and safety of its clients, implementing safety protocols in line with CDC guidelines. Pain & Performance Solutions utilizes various body work systems such as ART®, SFMA™, NKT®, and PDTR® to aid in muscle recovery and fix muscular dysfunction. Julian Corwin emphasizes the importance of the brain in healthy movement, focusing on fixing communication between muscles and the brain. The institution offers the Vasper System, developed by NASA, to help clients achieve optimal health levels. Techniques such as NeuroKinetic Therapy™ are used to identify and eliminate compensation patterns in muscles, restoring proper function. Visit the institution's website to learn more about their techniques and services, as well as Julian Corwin's journey from engineer to specialized body worker. Each client is unique, and Pain & Performance Solutions offers personalized solutions to help them move as they should.

Kate M. Reiber, DPT is a reputable physiotherapy institution located at 88 Rowland Way in Novato, California. Led by Dr. Kate M. Reiber, a skilled and experienced Doctor of Physical Therapy, the institution offers a wide range of health services aimed at improving the overall well-being of its patients. With a focus on personalized care and evidence-based treatment methods, Kate M. Reiber, DPT is committed to helping individuals achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your physical performance, the dedicated team at Kate M. Reiber, DPT is here to support you on your journey to better health.

Urrutia’s Taekwondo Academy is a premier institution located at 2362 North Oxnard Boulevard in Oxnard, California, United States. Our academy is led by Master Carlos Urrutia, a 5th Dan Black Belt in Taekwondo with over 20 years of experience as an Olympic & Traditional Martial Arts Style Trainer. He is a Certified World Class Instructor by Kukkiwon, the Official organization for the Taekwondo Olympic Games. Our academy focuses on forming successful children and young people for our community. We offer a variety of programs for students of all ages, including a Fun Spring Camp for kids 5 years old. Our programs range from beginner levels to advanced training, preparing students to earn Black Belt Level to Master Level.

Groove Pilates is a premier fitness institution located in Montecito, California, United States. Situated at 1235 Coast Village Road, this gym specializes in Pilates, a form of exercise that focuses on strengthening the body's core muscles through controlled movements. At Groove Pilates, clients can expect expert instruction from experienced trainers in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Groove Pilates offers a variety of classes to suit your fitness level and goals. Join us at Groove Pilates and let us help you achieve a stronger, more balanced body.

Rising Sun Physical Therapy in San Francisco, California is a premier institution offering a holistic approach to health and wellness. Specializing in physical therapy, gym services, and health care, our mission is to inspire and empower individuals to take control of their health and regain strength after injury or surgery. Located at 500 Sutter Street, our warm and healing environment is designed to help people of all ages achieve optimal physical function. Our experienced and knowledgeable therapists, such as Simone and Bettina, provide personalized care to address chronic and acute conditions. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall well-being, Rising Sun Physical Therapy is here to help. Our comprehensive approach includes manual therapy, laser treatment, exercise routines, and posture advice to promote healing and prevent future injuries.

Reclaim Pelvic Therapy, located at 380 Civic Drive in Pleasant Hill, California, is a specialized health institution focusing on pelvic dysfunction. Whether you are experiencing issues with urination, bowel movements, sexual function, pain, pregnancy, or prolapse, the skilled physiotherapists at Reclaim Pelvic Therapy are here to help. Clients have praised the clinic for its sophisticated and intensive approach to pelvic floor physical therapy, leading to significant improvements in their symptoms and quality of life. Allison, the lead therapist, is described as incredibly talented, caring, and knowledgeable, going above and beyond to ensure her clients' comfort and progress. With a focus on collaboration and whole-person care, Reclaim Pelvic Therapy is dedicated to empowering individuals to take control of their pelvic health and overall well-being. Visit their new Pleasant Hill location to start your journey towards relief and healing.

Enter Martial Arts is a health institution located at 12932 Venice Boulevard in Los Angeles, California. Our mission is to provide safe and high-quality martial arts training that promotes discipline, positive social interaction, and body control. We offer martial arts classes tailored for everyday life, focusing on power expression and precise movement. All skill levels are welcome, and students are encouraged to progress at their own pace. Our newly renovated 2,500 square foot facility features a regulation size wushu floor and a professionally sprung floating wood floor that enhances jumps and reduces joint impact. We have ample space for stretching, including hardwood stretch bars for children and adults. Street parking is readily available in the neighborhood.

iMotion Physical Therapy is a leading health institution located at 555 Mowry Avenue in Fremont, California, United States. Our dedicated team of skilled therapists are committed to providing personalized and effective physical therapy services to help our patients recover from injuries, manage chronic conditions, and improve their overall well-being. With state-of-the-art equipment and a focus on holistic healing, iMotion Physical Therapy is the go-to destination for those seeking top-quality care in a welcoming and supportive environment. Visit us today and take the first step towards a healthier, pain-free life.