Cognitive therapy approaches in California

Colorful Caterpillars Occupational Therapy Services is a leading provider of occupational therapy services located at 2307 Blanding Avenue in Alameda, California. Our team of highly trained therapists are dedicated to helping individuals of all ages and abilities reach their full potential and improve their quality of life. We offer a wide range of therapeutic services to address physical, cognitive, and emotional challenges, using a personalized approach to meet the unique needs of each client. At Colorful Caterpillars, we believe in creating a supportive and nurturing environment where clients can thrive and achieve their therapy goals. Contact us today to learn more about how we can help you or your loved one on the path to wellness and independence.

Grounded Therapy is a health institution located at 374 North Coast Highway 101 in Encinitas, California. Our mission is to provide holistic and personalized therapy services to help individuals achieve mental and emotional well-being. Our team of experienced therapists offers a range of therapeutic approaches, including cognitive behavioral therapy, mindfulness practices, and somatic experiencing. We believe in the power of grounding techniques to help clients connect with their inner selves and find balance in their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Grounded Therapy is here to support you on your journey to healing and growth. Visit us today to start your path towards a healthier and happier life.

Depression And Trauma Therapy is a health institution located at 31200 Via Colinas, Westlake Village, California, United States. Our diverse group of mental health providers offers outpatient services for children, adolescents, adults, seniors, couples, and families. We specialize in treating depression with an insurance-covered prescription nasal spray in Valencia, CA, providing relief from symptoms within hours to days. Our specialized treatments help individuals acquire new skills to cope with chronic and future life challenges. At Depression And Trauma Therapy, a comprehensive psychiatric evaluation is the first step in diagnosing and treating our patients. Our team at New U Therapy Center & Family Services consists of psychiatrists and psychotherapists who offer individual therapy, couples therapy, family therapy, group therapy, psychiatric evaluation, and medication management.

Neurology and Cognitive Neuroscience Institute Inc. is a cutting-edge medical facility located at 18377 Beach Boulevard in Huntington Beach, California. Led by Dr. Farzin Pedouim, a highly skilled neurologist with a specialization in movement disorders, our institute offers top-quality care for patients with conditions such as Essential tremor, Parkinson’s Disease, Botox, Dyskinesia, and other movement-related disorders. Dr. Farzin and his team of experienced medical experts take a holistic approach to treatment, focusing on developing personalized treatment plans that cater to each patient’s unique needs. Utilizing state-of-the-art medical technology, we provide a wide range of services, from therapy to surgery, aimed at improving the quality of life for our patients.

The Cognitive Therapy Institute, located in San Diego, California, is dedicated to providing high-quality Cognitive-Behavioral Therapy (CBT) for a variety of mental health conditions. Our therapists are trained in evidence-based treatment plans for depression, anxiety disorders, PTSD, OCD, and more. We offer individual and couples therapy, as well as online sessions throughout California. Our therapists receive regular consultation from Dr. Shenk, a certified expert in CBT. Additionally, we integrate mindfulness, acceptance and commitment therapy, exposure therapy, and assertiveness training into our treatment approach. We strive to create a supportive and flexible environment to help you reach your goals and improve your mental health. CTI also offers training and consultations for mental health professionals, group therapy programs, and consultation services for businesses and organizations. We are proud to be the San Diego Regional Clinic of the National Social Anxiety Center, offering cutting-edge treatment for social anxiety. Our goal is to help you overcome anxiety, depression, and other obstacles to live a fulfilling and enjoyable life. Visit us at 3262 Holiday Court, Suite 220, La Jolla, CA 92037.

Sue Greene Therapy & Relationship Counseling is a health institution located at 8911 Lakewood Drive in Windsor, California, United States. Life can be tough and everyone faces challenges at some point. Whether you are dealing with anxiety, depression, self-esteem issues, or relationship struggles, there is hope for a better tomorrow. Specializing in helping individuals and couples build more fulfilling relationships and improve their connections with themselves and others, Sue Greene offers a supportive and empathetic approach to therapy. Drawing from various theories and techniques such as family systems, psychodynamic, attachment theory, Cognitive Behavioral Therapy, and Dialectical Behavior skills, Sue Greene is dedicated to helping clients navigate their personal struggles and work towards positive change.

Quest Family Therapy is a health institution located at 1049 4th Street in Santa Rosa, California, United States. Specializing in LGBTQIA and Gender Affirmative Therapy, all families are welcome at our practice. Our team of therapists are trained in gender affirmative, trauma informed, and socioculturally attuned approaches to therapy. We work collaboratively with clients and their families, utilizing various therapeutic techniques such as EMDR, Internal Family Systems, and Cognitive Behavior Therapy to address a wide range of issues. Sometimes life presents challenges that seem insurmountable, affecting our creativity, confidence, and relationships. Trauma and loss can lead to sadness and pain that hinder personal growth. In these moments, therapy can be incredibly beneficial. Whether you are facing difficulties or seeking additional support to enhance your life, our therapists are here to help.

Cindy Shu Therapy is a health institution located at 699 Spruce Street in San Francisco, California, United States. Our mission is to support individuals on their journey towards personal growth and self-discovery. We believe that every person is inherently valuable and deserving of genuine human connection. As a therapist, I offer guidance, support, and tools to empower individuals to make positive choices that enhance their social and emotional well-being. I specialize in working with teenagers facing issues such as depression, low self-esteem, and anxiety, as well as addressing Asian American cultural concerns like multi-cultural identity and intergenerational trauma.

A Good Place Therapy Pacific is a bicoastal health institution offering proven psychotherapy for adults, children, teens, couples, and families. With locations in New York City, San Francisco, and Palo Alto, we provide in-person and online therapy services. Our professional team of experts is dedicated to helping individuals discover their hidden strengths, overcome challenges, and achieve sustainable personal growth. We offer customized treatment approaches such as Cognitive Behavioral Therapy, The Gottman Method, mindfulness, play therapy, relational therapy, and prepare-enrich. In addition, we offer consultation services for organizations looking to improve employee engagement, performance, and quality of care. Contact us at our San Francisco location at 2485 Clay Street Suites #104, #107 or email us at [email protected] to schedule an appointment.

Sara Nicoletti, LMFT: East Bay Therapy is a health institution located on Solano Avenue in Berkeley, California. As a licensed marriage and family therapist, Sara Nicoletti provides compassionate and professional therapy services to individuals, couples, and families in the East Bay area. With a focus on creating a safe and supportive environment, Sara helps clients navigate through challenges and work towards personal growth and healing. Whether you are seeking help for relationship issues, anxiety, depression, or other mental health concerns, Sara Nicoletti, LMFT is dedicated to helping you on your journey towards greater emotional well-being.

Palo Alto Therapy is a health institution located at 407 Sherman Avenue in Palo Alto, California, United States. Our team of caring, compassionate, and skilled therapists are dedicated to helping you improve your life. We offer a down-to-earth approach that is focused on real results and peace of mind. Our expertise in Cognitive Behavioral Therapy (CBT) allows us to help you overcome problems and achieve your goals without long-term counseling. Whether you are dealing with anxiety, OCD, depression, stress, relationship issues, or family conflicts, our therapists are here to provide you with the tools and support you need to move in the right direction. We offer individual, couples, and family therapy sessions, as well as video therapy appointments for your convenience.

Yes To Therapy is a health institution located at 1406 Mission Street in Santa Cruz, California, United States. We are dedicated to providing personalized care and matching you with the right therapist to meet your needs. You can easily reach out to us through phone call, email, or website inquiry, and we guarantee a response within 24 hours with a live connection. Our intake calls are quick, taking only 10-15 minutes, to learn more about how we can best serve you. We understand the importance of finding the perfect therapist match, taking into consideration factors such as insurance, availability, and preferences for care. Our team consists of diverse therapists with various approaches and modalities, ensuring that we find the right fit for your needs. We value transparency and provide a billing confirmation before your first appointment, outlining your individualized financial breakdown.

Confidence Club Child Therapy Services, located at 55 Santa Clara Avenue in Oakland, California, offers a range of therapy services for children and adolescents. Dr. Kate Ekman specializes in cognitive-behavioral therapy and family systems approaches, providing evidence-based treatment for mood disorders. Weekly skills groups are available to help children improve emotional regulation, social skills, and manage anxiety, while intensive two-day "boot camp" style sessions are offered to drill executive functioning skills. Dr. Ekman also conducts psychoeducational, neuropsychological, and socioemotional evaluations for both children and adults. The collaborative approach between children, parents/caregivers, and the clinician ensures that skills learned in therapy can be reinforced at home for long-term success. If your child is struggling in school, at home, or in social settings, Confidence Club Child Therapy Services may be the perfect fit for their needs. Please note that Dr. Ekman is not currently accepting new patients for individual or family therapy, but therapy services are available in the form of skills groups and group therapy.

The Cognitive Behavior Therapy & Mindfulness Center is a leading health institution located at 111 Deerwood Road in San Ramon, California. Our center offers a comprehensive approach to mental health and well-being through the integration of cognitive behavior therapy and mindfulness practices. Our team of experienced therapists and counselors are dedicated to helping individuals improve their mental health, manage stress, and enhance their overall quality of life. Whether you are struggling with anxiety, depression, or other mental health issues, our center provides personalized and evidence-based treatments to support your journey towards healing and self-discovery. Visit us today to start your path towards a healthier mind and body.

Abide Bay Area Therapy, located at 4456 Black Avenue in Pleasanton, California, is a health institution focused on providing a safe and supportive space for individuals, couples, and families to address their mental health and relationship needs. The founder, Shannon Hansen Wong, is a Bay Area native with a diverse background in therapy approaches, including Christian counseling, trauma-informed therapy, and cognitive behavioral therapy. Shannon's goal is to create a non-judgmental environment where clients feel heard, supported, and challenged to make positive changes in their lives. While currently not accepting new clients as the office transitions out of Pleasanton, Shannon offers a variety of therapy options, including standard 50-minute sessions and extended 75-minute sessions for couples and families. Sliding scale fees are available for eligible clients, and a 48-hour cancellation policy is in place to ensure commitment to scheduled appointments. Whether you are seeking Christian counseling, trauma-focused therapy, or general mental health support, Abide Bay Area Therapy is dedicated to helping you thrive and grow. Contact Shannon Hansen Wong at [email protected] or (510) 600-8519 to learn more and schedule a session.

Marla Steckwren, LCSW Cognitive Behavioral Therapist, located at 250 West Main Street in Turlock, California, offers drug-free therapy for anxiety and depression. Are you feeling exhausted, overwhelmed, and unable to cope with daily life? Marla specializes in helping individuals overcome anxiety and depression using the TEAM CBT Therapy approach developed by Dr. David Burns. With a commitment to the process, you can experience a sense of enlightenment and relief from your pain and suffering. Marla, a Licensed Clinical Social Worker, understands the challenges you may be facing, as she has overcome her own adversities through therapy. Take the first step towards feeling happy, energized, and motivated by contacting Marla Steckwren, LCSW today. Contact her at (209) 568-3851 or email [email protected].

Partners in Equestrian Therapy is a renowned health institution located at 9961 Santa Clara Road in Atascadero, California, United States. Specializing in physiotherapy, their unique approach incorporates the healing power of horses to provide therapeutic benefits to individuals of all ages. With a team of skilled professionals and gentle equine partners, they offer a range of services aimed at improving physical, emotional, and cognitive well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking a holistic approach to wellness, Partners in Equestrian Therapy is dedicated to helping you achieve your health goals.

Kellie Lockwood-Rios - Individual and Family Therapy, Inc. is a health institution located at 4433 East Village Road, Long Beach, California, United States. Led by Kellie Lockwood-Rios, LMFT, LAADC, a Licensed Marriage and Family Therapist & Licensed Advanced Alcohol and Drug Counselor, the institution offers a safe and empathetic space for individuals looking to transform their lives through therapy. With a humanistic and client-centered approach, Kellie believes in the innate knowledge within each individual to overcome their barriers and reach their therapeutic goals. Drawing from various theoretical approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, and Reality Therapy, Kellie also incorporates trauma-informed practices, EMDR, brainspotting, and mindfulness techniques to help clients gain new perspectives and achieve personal growth.

Rhonda Smillie Therapy Services is a health institution located at 2615 Pacific Coast Highway in Hermosa Beach, California. Rhonda Smillie, M.Ed, LPCC is a licensed Clinical Professional Counselor in California who specializes in treating mental health issues such as anxiety, depression, mood disorders, and addictive behaviors. Rhonda approaches therapy with a curious mind and an open heart, utilizing modalities such as cognitive behavioral therapy, mindfulness, and acceptance and commitment therapy. Clients of Rhonda often find it easy to talk through their issues with her, as she creates a safe and comfortable space for them to be vulnerable. She believes in setting realistic and obtainable goals with the client in mind, aiming for success and follow-through.

West LA Therapy & Counseling, led by licensed Clinical Psychotherapist Carol Kochoff, Psy.D., LCSW, offers integrative psychotherapy for adults in Los Angeles, California. Specializing in Solution Focused Third Wave CBT for Mind, Body, Spirit, the institution provides support for individuals experiencing anxiety, depression, grief, trauma, and relationship issues. Dr. Kochoff's approach combines traditional cognitive behavior interventions with mindfulness and client-centered humanistic therapy to help clients find meaning and purpose in their lives. With a focus on individuality and empowerment, West LA Therapy & Counseling aims to help clients develop coping skills and work through distressing issues. In addition to individual psychotherapy and counseling, the institution also offers Wellness Preparation and Integration for those considering Ketamine treatment. Ketamine Assisted Psychotherapy (KAP) sessions can provide transformative healing experiences for conditions such as depression, anxiety, grief, trauma, and end-of-life issues.

Your Best Life Therapy is a compassionate counseling institution located in Santa Monica, California, dedicated to empowering women, LGBTQ individuals, and survivors of suicide loss. Whether you prefer in-person sessions or online counseling, we offer flexible support to help you overcome obstacles and live your best life. If you're feeling stuck, anxious, or unsure of how to make positive changes in your life, we are here to help. Through personalized therapy sessions, we will work together to explore the narratives and behaviors holding you back, identify your strengths, and empower you to live authentically and happily.

All Care Therapies is a leading health institution located at 5806 Pacific Boulevard in Huntington Park, California, United States. Specializing in therapy services for individuals with various conditions, we utilize the latest techniques to ensure the best possible care for our patients. As one of the largest providers in the area, our skilled therapists are dedicated to meeting the unique needs of each individual with compassion and expertise. Our comprehensive approach to therapy is designed to create a friendly and supportive environment where patients can thrive and achieve their goals.

Cognitive Depth Therapy with Aaron Mason is a health institution located in Los Angeles, California. Specializing in using proven tools to change thoughts that impact emotions, this therapy center offers a unique approach to mental health and well-being. With all artwork and images created by Aaron Mason, clients can expect a personalized and creative experience during their sessions. Visit the address at 1923 1/2 Westwood Boulevard to begin your journey towards a healthier mind and body.

Leticia M. Facundo Therapy is a health institution located at 11041 Valley Boulevard in El Monte, California, United States. Our dedicated team of therapists provides a wide range of therapy services to help individuals overcome mental health challenges and improve their overall well-being. Whether you are seeking individual therapy, couples therapy, or family therapy, we are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Bloom Therapy is a leading health institution located at 446 South Marengo Avenue in Pasadena, California, United States. Our dedicated team of professionals provides top-quality therapy services to help individuals bloom and thrive in their mental and emotional well-being. With a focus on personalized care and evidence-based practices, we offer a wide range of therapy options to support our clients in achieving their goals and living their best lives. Visit Bloom Therapy today and start your journey towards a happier, healthier you.

Westside Therapy Collective is a health institution located at 7740 West Manchester Avenue in Los Angeles, California, United States. Our passion is to give voice to those who may have been quieted and instill confidence where there is self-doubt. In today’s fast-paced society, it can be easy for someone to feel like they’re falling behind, not measuring up, or not fitting in. We are committed to helping people find their unique place in the world. We offer evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) to address anxiety by identifying negative thoughts and physical sensations. For couples therapy, we help partners unpack deep emotions and improve communication. Teens can trust our therapists to provide a safe space for processing emotions and learning effective coping skills. Trauma treatments such as EMDR are utilized to help clients reprocess traumatic memories.

Compass Therapy, located at 4063 Birch Street, Newport Beach, California, is a health institution founded by Dr. Jessica Borelli, a licensed clinical psychologist with a background in child and family psychotherapy. Dr. Borelli utilizes evidence-based approaches such as Cognitive Behavior Therapy, Emotion-Focused Therapy, and attachment-based therapies to work with individuals dealing with anxiety, trauma, eating/weight, or relationship issues. The institution also includes experts like Erika Nurmi, MD, PhD, a board-certified psychiatrist specializing in anxiety and obsessive-compulsive spectrum disorders, and Jessica Carr MD, MS, an adult psychiatrist experienced in treating depression, anxiety, and PTSD. Luis Gonzalez, MD, a board-certified psychiatrist, focuses on treating ADHD, depression, anxiety, and personality disorders, while Weei LoAllen, MD, a child, adolescent, and adult psychiatrist, specializes in working with high-achieving individuals and families. The team at Compass Therapy values building strong connections with their patients and providing individualized treatment plans to promote mental wellness.

Pina Murcia, LMFT - Holding Hope Therapy & Wellness is a health institution located at 11949 Jefferson Boulevard in Los Angeles, California. Led by licensed marriage and family therapist Pina Murcia, this center offers a range of therapeutic services to help individuals and families navigate through life's challenges and improve their overall well-being. From individual counseling to couples therapy, Holding Hope Therapy & Wellness provides a safe and nurturing environment for clients to explore their emotions, thoughts, and behaviors. With a focus on empowerment and healing, Pina Murcia and her team are dedicated to helping clients build resilience and find hope in their journey towards mental and emotional wellness.

SLEA Therapies, located at 5901 Green Valley Circle in Culver City, California, is a health institution offering personalized care to enhance the lives of individuals with unique speech, behavior, and learning needs. They provide speech-language pathology and language disorder therapies for children and adults, as well as support in everyday skills to help individuals of all ages live with independence. Their tailored treatments for learning disabilities are rooted in an understanding of how each child learns, focusing on growing motor skills, cognition, social and play skills, and communication during the critical early childhood years. The institution offers a multidisciplinary approach, bringing therapy to various settings such as in-clinic, public schools, charter schools, private schools, preschools, teletherapy, and more.

Welcome to Uram Family Therapy, located at 25 Mauchly, Irvine, California, United States. We specialize in individual, couples, and family counseling, offering a range of evidenced-based treatment programs including Cognitive Behavioral Therapy (CBT) and Collaborative Problem Solving (CPS). Our services also include Exposure Response Prevention, Coping Cat anxiety treatment, Gottman Couples Therapy, and Assessments such as Prepare-Enrich Premarital and Marriage enhancement Assessments. Additionally, we provide ADHD and Asperger’s assessments. Michael Uram, MA, LMFT, LPCC, the Founder and CEO of Uram Family Therapy, is dedicated to helping clients with anxiety, depression, ADHD, Asperger’s, High-Functioning Autism, OCD, and related conditions. Michael's book, “Parenting & Asperger’s,” offers a guide to understanding and supporting children with unique traits.