Cognitive therapy approaches in Carlsbad, California

Wholeness Collective Therapy Group, formerly known as Janelle Nelson Counseling, is a boutique therapy center located in Carlsbad Village, California. We offer holistic psychotherapy services both virtually (for CA residents) and in-person. Our therapists use a variety of traditional and holistic modalities, such as psychodynamic, cognitive-behavioral, and narrative therapy, along with mindfulness-based practices, somatic therapies, and EMDR (Eye Movement Desensitization and Reprocessing) for trauma therapy. Our clinical director and founder, Janelle Nelson, M.A., hand-selects each therapist and coach to ensure that every client receives comprehensive care. We specialize in treating trauma, co-dependency, grief, depression, anxiety, parenting, and relationship challenges. We also provide training and supervision to associate therapists who are on their way to licensure.

Kathleen Kawamura, PhD is a health institution located at 100 East San Marcos Boulevard in San Marcos, California, United States. Dr. Kawamura is a clinical psychologist with 25 years of experience specializing in helping individuals work through anxiety, depression, and other life issues. Due to the current COVID-19 situation, she has transitioned to offering telehealth sessions only, finding them to be an effective and convenient option. Dr. Kawamura utilizes cognitive behavioral and mindfulness strategies in her therapy sessions, focusing on thoughts, physical feelings, and behaviors that contribute to emotional distress. She believes that therapy is not just about symptom relief, but also about facing uncomfortable emotions with curiosity and compassion. She fosters a supportive, empathic, and encouraging relationship with her clients.

Baylea Oconnor LMFT is a health institution located at 6994 El Camino Real in Carlsbad, California, United States. As a Licensed Marriage and Family Therapist, Baylea Oconnor provides high-quality counseling services to individuals, couples, and families seeking support with their mental health and relationship issues. With a compassionate and client-centered approach, Baylea Oconnor helps clients navigate through their challenges and achieve personal growth and well-being. Whether you are struggling with anxiety, depression, or communication problems in your relationships, Baylea Oconnor LMFT is dedicated to helping you find healing and solutions.

Kathleen Kawamura, PhD is a health institution located at 2604-B El Camino Real in Carlsbad, California, United States. Due to the COVID-19 pandemic, the institution now offers telehealth services only. Dr. Kawamura is a clinical psychologist with 25 years of experience specializing in helping individuals with anxiety, depression, and other life issues. She utilizes cognitive behavioral and mindfulness strategies to address emotional distress effectively. Therapy with Dr. Kawamura goes beyond symptom relief to explore uncomfortable emotions with curiosity and compassion. She helps clients become more self-aware and work through past painful experiences. Dr. Kawamura aims to help clients uncover strengths, make peace with vulnerabilities, and live a full and meaningful life. She offers individualized care and works with clients to develop a personalized plan based on their unique circumstances, goals, and values. Dr. Kawamura is committed to providing an inclusive and supportive environment for individuals of all backgrounds. She serves clients in Carlsbad, Oceanside, Vista, San Marcos, Escondido, and Encinitas, as well as throughout California via telehealth. To learn more about her approach and schedule a free consultation, visit her website or contact her via email or phone.