Cognitive therapy approaches in San Francisco, California

Quest Family Therapy is a health institution located at 1049 4th Street in Santa Rosa, California, United States. Specializing in LGBTQIA and Gender Affirmative Therapy, all families are welcome at our practice. Our team of therapists are trained in gender affirmative, trauma informed, and socioculturally attuned approaches to therapy. We work collaboratively with clients and their families, utilizing various therapeutic techniques such as EMDR, Internal Family Systems, and Cognitive Behavior Therapy to address a wide range of issues. Sometimes life presents challenges that seem insurmountable, affecting our creativity, confidence, and relationships. Trauma and loss can lead to sadness and pain that hinder personal growth. In these moments, therapy can be incredibly beneficial. Whether you are facing difficulties or seeking additional support to enhance your life, our therapists are here to help.

Cindy Shu Therapy is a health institution located at 699 Spruce Street in San Francisco, California, United States. Our mission is to support individuals on their journey towards personal growth and self-discovery. We believe that every person is inherently valuable and deserving of genuine human connection. As a therapist, I offer guidance, support, and tools to empower individuals to make positive choices that enhance their social and emotional well-being. I specialize in working with teenagers facing issues such as depression, low self-esteem, and anxiety, as well as addressing Asian American cultural concerns like multi-cultural identity and intergenerational trauma.

The San Francisco Stress and Anxiety Center, located at 100 Bush Street in San Francisco, California, is a health institution dedicated to helping individuals find relief from stress and anxiety through evidence-based methods. Our team of over 50 expert clinicians specialize in stress and anxiety, offering individually tailored, evidence-based treatment approaches such as cognitive behavioral therapy. Whether you're struggling with anxiety, depression, trauma, or other related issues, our therapists are here to help you get your life back on track. We understand the difficulty in finding the right therapist, which is why we offer a free Q&A call to help match you with the perfect clinician for your unique needs. Our goal is to provide lasting and effective relief from a variety of anxiety-related conditions, even when past therapies or medications have failed. We also offer online therapy options for individuals, couples, children, and groups, making it convenient for you to access our services.

A Good Place Therapy Pacific is a bicoastal health institution offering proven psychotherapy for adults, children, teens, couples, and families. With locations in New York City, San Francisco, and Palo Alto, we provide in-person and online therapy services. Our professional team of experts is dedicated to helping individuals discover their hidden strengths, overcome challenges, and achieve sustainable personal growth. We offer customized treatment approaches such as Cognitive Behavioral Therapy, The Gottman Method, mindfulness, play therapy, relational therapy, and prepare-enrich. In addition, we offer consultation services for organizations looking to improve employee engagement, performance, and quality of care. Contact us at our San Francisco location at 2485 Clay Street Suites #104, #107 or email us at [email protected] to schedule an appointment.

The Practice SF is a leading dental clinic located at 345 West Portal Avenue in San Francisco, California. Our team of experienced dentists and healthcare professionals are dedicated to providing high-quality dental care in a comfortable and welcoming environment. From routine cleanings to advanced procedures, we offer a full range of dental services to help you achieve and maintain a healthy smile. Visit us at The Practice SF for personalized care and exceptional service.

The UCSF Memory and Aging Center, located at 1651 4th Street in San Francisco, California, is a renowned institution specializing in memory disorders, dementia, and conditions such as progressive supranuclear palsy. Our team of specialists from various disciplines offers comprehensive evaluations, research on new therapies, and support groups for patients and their families. Valet parking is available, and we offer services such as the Enroll-HD registry study and clinical trials for Huntington's disease and Alzheimer's disease. Our goal is to improve understanding and treatment of neurodegenerative diseases through cutting-edge research and innovative approaches, such as the development of digital tools like video games for cognitive enhancement. Visit us to receive top-quality care and support for memory-related disorders.

The UCSF Neuro/Psych Sleep Clinic, located at 400 Parnassus Avenue in San Francisco, California, specializes in evaluating and treating patients with sleep disorders such as insomnia, narcolepsy, sleep apnea, and circadian rhythm disorders. Our team includes neurologists, psychiatrists, and psychologists who provide personalized care for patients with neurological or psychiatric conditions. We offer cognitive behavioral therapy for insomnia (CBT-I) as a non-medication treatment option to improve sleep quality and address underlying causes of sleeplessness. Our clinic also arranges sleep studies when needed at the UCSF sleep testing laboratory. Additionally, we provide support groups, mindfulness classes, and chaplain services to ensure a holistic approach to patient care. UCSF is recognized as a top institution for neurology, neurosurgery, and psychiatric care, dedicated to advancing research and treatment for mental and neurological disorders.

Two Chairs is a health institution located at 325 Wilshire Boulevard in Santa Monica, California. We prioritize understanding your individual needs and preferences to match you with a therapist who has expertise in treating your specific condition. 98% of our clients agree that their therapist is a good fit, ensuring a positive therapy experience. Our goal is to help you feel better so you can enjoy life to the fullest. We offer tools to track and reflect on your progress, making sure you are supported every step of the way. Our Care Coordination team is dedicated to helping you navigate insurance and benefits so you can focus on your mental health journey. Whether you prefer virtual therapy or in-person sessions, our hybrid care model is designed to ensure your safety and comfort. We offer a variety of therapeutic approaches, including Psychodynamic Therapy, Emotionally Focused Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy.

Aimee Rozen, LMFT Psychotherapy & Consultation is a health institution located at 4002 26th Street in San Francisco, California, United States. Aimee Rozen is a licensed Marriage and Family Therapist offering psychotherapy services and consultation to individuals, couples, and families. With a compassionate and client-centered approach, Aimee provides a safe and supportive environment for clients to explore their thoughts and feelings, work through challenges, and create positive changes in their lives. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Aimee Rozen is dedicated to helping you achieve emotional well-being and personal growth.

Paul Silverman, MFT LPCC is a health institution located at 1603 Church Street, San Francisco, California, United States. They specialize in providing therapy and counseling services to help individuals overcome depression, trauma, substance use issues, relationship conflicts, and more. Their trauma-informed care approach aims to empower individuals to take control of their lives and make positive changes for the future. Paul Silverman offers practical and "user-friendly" therapy sessions, focusing on cognitive behavioral therapy to address unhelpful patterns and life transitions. They also provide online counseling services for those who prefer text chat, videoconference, or email sessions.

The Couples Center, located in Berkeley, California, specializes in relationship counseling and marriage therapy for couples in the San Francisco Bay Area. Our experienced therapists help couples navigate challenges, improve communication, rebuild trust, and revitalize their relationships. Whether you are just starting out or have been together for years, our therapy sessions can help you create a fulfilling and passionate relationship. We also offer individual therapy and sex coaching to support your personal growth and relationship success. Our therapists use evidence-based approaches tailored to your unique needs, such as Emotionally Focused Therapy and Cognitive Behavioral Therapy. Whether you need short-term support or ongoing counseling, we work with you to design a therapy schedule that fits your goals. Virtual options are available for couples across California, including in Oakland. Let us help you strengthen your connection and bring back the love and passion in your relationship at The Couples Center.

Healing Within, A Licensed Clinical Social Worker Corporation, located at 39899 Balentine Drive, Newark, California, United States, is a health institution founded by Cynthia Fong. Cynthia provides online counseling and consultation services for adults and teens (13 and older) in California. Her approach is influenced by her own experiences as a therapy client, allowing her to provide a nonjudgmental and culturally sensitive environment for her clients. She uses Cognitive-Behavioral Therapy (CBT) to help clients understand their experiences and behaviors in order to create a more fulfilling life. Cynthia believes that everyone can work towards a happier life with the right support and tools. Online counseling is a convenient option for those who prefer to choose a counselor based on their unique needs and have the privacy and comfort of talking from their own home. Additionally, Cynthia offers consultation services to community-based organizations in the San Francisco Bay Area, as well as clinical supervision for graduate interns/trainees and Associate Clinical Social Workers, Marriage Family Therapists, and Professional Clinical Counselors in the Bay Area.

Janet Cadiz Guevarra is a health institution located at 910 Florin Road, Sacramento, California, United States. They provide therapy for individuals, couples, families, and teens, offering both telehealth services throughout California and in-person services in Sacramento. With a focus on issues such as depression, anxiety, and identity development, they create a safe and authentic environment for clients to process issues related to relationships, grief and loss, and adjustment. Their integrated approach includes interventions from cognitive behavioral, client-centered, psychodynamic, solution-focused, and mindfulness therapies, tailored to meet the unique needs of each individual. With over 15 years of experience in the mental health field and degrees from San Francisco State University and University of California, Davis, Janet Cadiz Guevarra is dedicated to supporting clients on their journey towards a happier and healthier life. Contact them at (916) 642-9343 or [email protected].

Sabrina Parr, MFT is a health institution located at 5580 La Jolla Boulevard in San Diego, California, United States. Sabrina is a Licensed Marriage and Family Therapist with over 25 years of experience specializing in working with individuals, couples, teens, and families. She offers a supportive, open, and trusting environment to facilitate growth and change within her clients. Sabrina's approach is eclectic, drawing from specialized training in Imago Therapy for relationships, Positive Discipline for parenting, and Cognitive Behavior Therapy for issues like depression and anxiety. She values the connection with her clients and works collaboratively to meet their goals. Sabrina is known for being organized, punctual, and responsive to her clients' needs.

Inner Strength Psychotherapy, located at 1875 Church Street in San Francisco, California, is a health institution dedicated to helping high-achieving individuals overcome anxiety, perfectionism, and imposter syndrome. The therapist at Inner Strength Psychotherapy takes a collaborative approach, asking questions and offering perspective to guide clients towards increased self-confidence and goal achievement. Specializing in working with individuals with chronic health conditions, as well as those experiencing stress, anxiety, and depression, Inner Strength Psychotherapy aims to help clients find purpose, self-compassion, and lead more meaningful lives. The therapist's integrative, client-centered approach incorporates evidence-based methods such as cognitive behavior therapy, mindfulness-based interventions, and acceptance and commitment therapy.

Nadine Keller Psychotherapy is a leading mental health institution located at 533 Castro Street in San Francisco, California, United States. Specializing in psychotherapy services, our team of experienced and compassionate therapists are dedicated to providing personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our goal is to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Andrew Kushnick Psychotherapy, located at 870 Market Street in San Francisco, California, is a health institution dedicated to providing genuine, warm, and humorous therapy services. As a former attorney with a logical mindset, Andrew Kushnick utilizes science-based and evidence-based approaches to offer practical tools for everyday life. Whether it's drawing from Cognitive Behavioral Therapy, mindfulness practices, attachment theory, or other models, the goal is to help clients understand themselves better, improve communication, strengthen relationships, and navigate the challenges of the work world. Specializing in Attachment-Focused EMDR, Andrew helps clients heal from the impact of critical or dismissive parenting, loss, and relationship conflicts. Trained in the Psychobiological Approach to Couples Therapy (PACT), he assists partners in breaking free from repetitive patterns of conflict and fostering mutual responsiveness.

Rebecca Vanita Kunert, LMFT is a health institution located at 5262 Diamond Heights Boulevard, San Francisco, California, United States. With over 30 years of experience as a marriage and family therapist, Rebecca focuses on helping individuals and couples improve their connections and relationships. She believes in identifying and utilizing the strengths of her clients to help them overcome emotional pain and conflicts. Whether you are feeling stuck, struggling with relationship issues, or looking to navigate the next phase in your career, Rebecca offers a pragmatic approach to therapy tailored to your unique needs. She specializes in using cognitive-behavioral therapy (CBT) and the Gottman Method of Couples Therapy to provide evidence-based treatment and practical tools for positive changes.

Cary Ann Rosko Psychotherapy is a health institution located at 2443 Fillmore Street in San Francisco, California, United States. This institution offers integrative and holistic therapy services delivered virtually across California. Cary Ann Rosko, LMFT, a licensed Marriage and Family Therapist, specializes in helping individuals reduce anxiety, increase self-compassion, improve relationships, and work through trauma. She believes that the issues individuals struggle with were once adaptive solutions to challenging or traumatic situations, and with deeper work that engages both the mind and body, these patterns can be unraveled.

Healthy Beginnings Psychotherapy with Ifeyinwa Nzerem is a health institution located at 538 Hayes Street, San Francisco, California, United States. Specializing in providing culturally competent psychotherapy for individuals and families, as well as group workshops focusing on Anxiety, Depression, Grief & Loss, and Binge Eating, this institution aims to help the BIPOC community cope with life's struggles. With a focus on Cognitive Behavioral Therapy (CBT), clients can learn to identify and change negative thought patterns that impact their behavior and emotions. In addition to therapy, clients are provided with referrals to community resources for further support. Ifeyinwa Nzerem, a Licensed Clinical Social Worker in California, offers individual and family psychotherapy services, as well as group workshops on various topics. With a practical and theoretical approach, clients can address daily challenges and obstacles in a supportive environment. Operating on Mondays, Wednesdays, and the 2nd and 4th Fridays of the month, Healthy Beginnings Psychotherapy is dedicated to helping individuals become the best version of themselves.

Grace Liu, MD is a California-licensed, Board-certified psychiatrist located at 530 Showers Drive in Mountain View, California. Dr. Liu specializes in combining psychotherapy and medication treatment for individual adults between the ages of 18 and 65. She works to develop deep, trusting relationships with her patients and collaborates with them to help them reach their full potential in all aspects of their lives. Dr. Liu has a particular interest in working with individuals who are dealing with cross cultural or immigration-related issues. She is fluent in Mandarin Chinese and is dedicated to providing culturally sensitive care.

Dr. Francine Grevin is a health institution located at 1600 South Main Street in Walnut Creek, California, United States. Dr. Grevin is a licensed clinical psychologist with over 20 years of experience working with individuals of all ages in the San Francisco Bay Area. She offers personalized therapy sessions to help clients feel safe, understood, and successful in their journey towards mental health. For children, Dr. Grevin utilizes play therapy techniques such as sand tray therapy, therapeutic board games, and art therapy to address anxiety, stress, interpersonal difficulties, and mood changes. Parents are also involved in the therapy process to learn about their child's difficulties and develop strategies to support their child at home and in school.

Akira Olsen, Psychologist is a leading mental health institution located at 490 Post Street in San Francisco, California. Dr. Olsen specializes in providing expert psychological services to individuals seeking support and guidance in managing their mental health and well-being. With a compassionate and client-centered approach, Dr. Olsen offers a range of therapeutic techniques to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. Patients can expect a safe and confidential environment where they can explore their thoughts and feelings with the support of a highly trained and experienced psychologist. If you are looking for professional mental health services in the San Francisco area, Akira Olsen, Psychologist is here to help.

Jane Steinberg, MFT is a health institution located at 126 Church Street in San Francisco, California. Specializing in counseling and psychotherapy services in the San Francisco Bay Area, Jane Steinberg, MFT offers support for a variety of issues including depression, anxiety, relationship problems, trauma, and more. With a warm, innovative, and insightful approach, Jane Steinberg, MFT works collaboratively with clients to explore their past, present circumstances, and goals in order to help them understand themselves more deeply and overcome internal and external blocks. Offering treatment for conditions such as depression, anxiety disorders, PTSD, and OCD, Jane Steinberg, MFT is dedicated to helping clients navigate their journey towards healing and self-discovery. Inspired by the quote "Awakening is not changing you, but discarding who you are not" by Deepak Chopra, Jane Steinberg, MFT aims to empower individuals to save the only life they can save and find fulfillment in their personal growth and healing journey.

Brittany Olsen, MA, MFT is a licensed psychotherapist located in downtown San Francisco. Specializing in anxiety, depression, and relationship concerns, Brittany offers therapy and counseling for individuals and couples. She is dedicated to helping her clients change behavioral patterns, reframe thinking styles, reduce mood symptoms, and build more meaningful relationships. With training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), Brittany takes a pragmatic, short-term, and strength-based approach to therapy. Collaborative and compassionate, Brittany strives to make a positive impact on the lives of her clients. Visit Brittany Olsen, MA, MFT at 582 Market Street, San Francisco, California for personalized and effective therapy services. License # MFC 48725.

Ellen Marino, LMFT is a health institution located at 55 New Montgomery Street in San Francisco, California, United States. Specializing in individual adults, couples, families, and adolescents, Ellen Marino believes in empowering her clients to be the stars of their own lives and the authors of their own stories. With a background in family systems, cognitive behavioral therapy, solution-focused and narrative approaches, Ellen works with clients to develop personalized plans for reaching their goals and experiencing positive growth. She has experience in areas such as anxiety, depression, relationships, self-esteem, life/career transitions, substance abuse, and grief and loss. Ellen Marino holds a bachelor's degree in English from Boston College, an M.B.A. from Duke University, and a master's degree in Counseling Psychology from the University of San Francisco. She is a certified instructor in Myers-Briggs Type Indicator and has completed Integrative Medicine Education with specialization in Guided Imagery and Expressive Arts. Ellen offers affordable fees and accepts insurance from various providers. With flexible day and evening hours, she can be reached at (415) 564-3936 for appointments at her office on 605 Market Street, Suite 1103, San Francisco. Ellen Marino, M.A., M.B.A. is a Licensed Marriage Family Therapist #78393, dedicated to helping clients explore challenging issues and achieve personal growth.

Ronald "Max" Yusim, Counselor is a trusted health institution located at 490 Post Street in San Francisco, California. Dr. Yusim is a skilled counselor who provides compassionate and personalized care to his patients. With a focus on mental health and well-being, Dr. Yusim helps individuals navigate through challenges and find solutions to improve their overall quality of life. Whether you are seeking guidance for personal growth, relationship issues, or mental health concerns, Dr. Yusim is dedicated to supporting you on your journey to wellness. Contact Ronald "Max" Yusim, Counselor today to schedule an appointment and begin your path towards a healthier, happier life.

Dr. Paulette Jacome is a renowned psychologist specializing in chronic pain management, rehabilitation, and mental health issues such as depression, anxiety, and posttraumatic stress disorder. Located at 1720 Ringwood Avenue in San Jose, California, Dr. Jacome received her post-graduate degree from Alliant International University and completed her post-doctoral training at Stanford University. With a background in psychodynamic, cognitive-behavioral, and family therapies, as well as mindfulness meditation, she offers a holistic approach to patient care. Dr. Jacome has presented papers at international conferences and has developed numerous training programs for patients dealing with chronic pain. Her compassionate approach and belief in the strengths and talents of each individual have helped countless patients overcome their challenges and lead fulfilling lives. With a strong emphasis on multidisciplinary care, Dr. Jacome collaborates with physicians and medical staff to provide comprehensive treatment for her patients.

Janice Helfand, PHD is a health institution located at 595 Buckingham Way in San Francisco, California, United States. Dr. Janice Helfand is a licensed psychologist with a focus on providing personalized care and therapy to individuals struggling with mental health issues. With a background in cognitive-behavioral therapy and a compassionate approach, Dr. Helfand helps her patients navigate through challenges such as anxiety, depression, and stress. Her practice is committed to promoting emotional well-being and empowering individuals to live healthier, more fulfilling lives.