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TOP 30 Cognitive behavioral therapy for anxiety in Temecula, CA
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Let It Be Therapy & Counseling Services
Let It Be Therapy & Counseling Services is a health institution located at 41669 Winchester Road in Temecula, California, United States. Our dedicated team of therapists and counselors provide a safe and supportive environment for individuals seeking mental health support. We offer a range of therapy services to help clients work through various issues and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship problems, or any other mental health concern, Let It Be Therapy & Counseling Services is here to help you on your journey to healing and personal growth.
Michelle Marie Clinical
Welcome to Michelle Marie Clinical, a premier health institution located at 41785 Nicole Lane in Temecula, California. At Michelle Marie Clinical, we specialize in customized clinical advanced facial treatments, including Microdermabrasion, Dermal Infusion, LED Light Therapy, Dermaplaning, Microneedling, Resurfacing Micro-chemical Peels, Back Facial/Acne/Exfoliation, Oxygen treatments, Microcurrent, Radio Frequency, and more. Our treatments are designed to leave you radiant, refreshed, relaxed, and rejuvenated. Michelle Marie is dedicated to transforming your skin using effective treatments that truly work. Our goal is to provide you with the best in clinical skin care, beauty, relaxation, and wellness. Whether you are looking for micro-needling or other advanced facial treatments, Michelle Marie Clinical has the knowledge and tools to help you achieve your skin care goals.
Lighthouse Counseling Services: John Lucas
Lighthouse Counseling Services: John Lucas is a reputable health institution located at 28780 Single Oak Drive in Temecula, California. Since 1997, John has been dedicated to helping families in the Temecula Valley area. He accepts most major insurances, including Blue Cross/Blue Shield, Tricare, and United Health Care. With over 27 years of experience as a member of the California Association of Marriage and Family Therapists, John specializes in Cognitive-Behavioral Christian therapy to assist individuals in making life changes. His expertise lies in couple's counseling, relational issues, anger management, depression, and anxiety. John is known for his practical approach as a tool-giver therapist and has authored a book to help individuals and couples improve their relationships. With a Master's degree from San Diego State University and a Bachelor's degree in Christian Education from Biola University, John has studied under renowned authors in the field. He is available for speaking engagements and offers his therapeutic concepts both in sessions and online. John believes in the power of intimacy for healthy living and relationships and is committed to supporting individuals on their journey towards healing and personal growth.
Elliott Alcala, Counselor
Elliott Alcala is a highly skilled and experienced counselor located at 31573 Rancho Pueblo Road in Temecula, California. Specializing in mental health and well-being, Dr. Alcala provides expert guidance and support to individuals seeking help with a variety of personal challenges. With a compassionate and client-centered approach, Elliott Alcala is dedicated to helping clients achieve their therapeutic goals and improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Alcala is here to provide professional and effective counseling services.
John Preble, LCSW, MFT
John Preble, LCSW, MFT is a health institution located at 28581 Old Town Front Street in Temecula, California, United States. This institution is dedicated to providing professional mental health services to individuals and families in need. With licensed clinical social workers and marriage and family therapists on staff, John Preble offers a wide range of therapy and counseling services to help clients overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, the compassionate and experienced team at John Preble is here to support you on your journey to healing.
Keep Moving Forward
Keep Moving Forward is a health institution located at 43460 Ridge Park Drive in Temecula, California, United States. Specializing in evidence-based psychotherapy for Men, Veterans, Couples, and families, the institution is led by Licensed Marriage and Family Therapist David Butters. With expertise in Emotionally Focused Couples Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), David provides a safe and supportive space for clients to explore their thoughts, emotions, and behaviors while working towards meaningful change and personal growth. The institution offers a variety of therapeutic approaches tailored to individual needs, including techniques to improve relationships, challenge unhelpful thought patterns, regulate emotions, cultivate psychological flexibility, and process traumatic experiences. With a collaborative and non-judgmental approach, David works with clients to identify goals, develop practical strategies, and navigate life's challenges with greater confidence and clarity. Whether struggling with anxiety, depression, trauma, or relationship issues, Keep Moving Forward is dedicated to supporting clients on their journey towards healing and self-discovery.
McDowell-Ibanez Counseling Services
McDowell-Ibanez Counseling Services is a health institution located at 42072 5th Street, Temecula, California, United States. Owned by a highly trained psychotherapist with a Master's degree in Clinical Psychology, the institution specializes in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused Therapy. With over a decade of experience in helping individuals overcome anxiety and depression, the institution has seen remarkable transformations in clients, including those struggling with trauma and addiction in jails. Group therapy and psycho-education are also offered. The focus is on creating a compassionate and non-judgmental space for clients to share their thoughts and emotions. The goal is to help individuals heal, energize, and become aware of their inner strengths through customized therapy tailored to each individual's personality, values, and goals. The institution also offers Life Coaching services to help individuals achieve their personal and professional goals, identify and overcome obstacles, and lead a more fulfilling and balanced life.
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