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TOP 30 Cbt sessions in California
57 results found
Search for local businesses, places and services near you
Action Growth Therapy
Action Growth Therapy is a health institution located at 16236 San Dieguito Road in Rancho Santa Fe, California, United States. Specializing in helping teens and adults with mental health, life transitions, and sports performance, our services extend to areas such as Encinitas, La Jolla, Del Mar, Solana Beach, Carlsbad, and Del Sur. As a marriage and family therapist with over 10 years of experience, I am dedicated to providing a safe and supportive environment where you can explore your challenges and find real solutions. Whether you are struggling with anxiety, depression, ADHD, or relationship issues, I am here to help you navigate through life's obstacles and achieve your goals. Therapy sessions are tailored to your individual needs, using evidence-based approaches such as solution-focused therapy and CBT. Fee's are $175 per 50-minute session, with Cigna as the only insurance provider accepted. If you are ready to make positive changes in your life, contact us today to schedule a session either in person or through online therapy services.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that focuses on changing negative thought patterns and behaviors to improve mental health and well-being. Located in Davis, California, United States, our team of doctors and health professionals are dedicated to providing personalized CBT treatment to help individuals overcome anxiety, depression, PTSD, and other mental health challenges. Our goal is to empower clients to develop effective coping strategies and lead happier, more fulfilling lives. Contact us today to schedule a consultation and begin your journey towards better mental health.
Evolve Teen Treatment - Arden Oaks
Evolve Teen Treatment - Arden Oaks is a mental health and addiction treatment center for teens located in Sacramento, California. Our evidence-based treatments include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. Our program offers individual therapy sessions, therapy groups, and full-time board-certified child and adolescent psychiatrists for comprehensive care. We provide experiential therapies such as Equine Therapy, Art Therapy, and Rock Climbing, as well as mindfulness practices like Yoga and Hiking. Our facility features a fully equipped gym, a gated pool, and outdoor spaces for relaxation and group activities. We also offer nutritious meals prepared by an in-house chef and comfortable, safe bedrooms for our clients.
Matt R. Garrett, Marriage and Family Therapist -- Depression, Anxiety and Life's Challenges
Matt R. Garrett, Marriage and Family Therapist specializes in helping clients navigate through depression, anxiety, and life's challenges. Located in Berkeley, California, Matt offers in-person and telehealth therapy sessions for individuals, children, teens, adults, and families. With 15 years of experience in the helping profession, Matt focuses on incorporating your goals and aspirations into your daily life to alleviate any current struggles you may be facing. Using a variety of therapeutic techniques such as Cognitive Behavior Therapy (CBT), Play Therapy, and Mindfulness Based Stress Reduction, Matt aims to help clients overcome anxiety, depression, ADHD, Autism Spectrum, and other challenges. Sessions are held in person at his office in Berkeley or via Zoom for California residents.
Insight Therapy Center
Insight Therapy Center is a leading institution located at 345 East Main Street, Ventura, California, United States. Our online therapy toolbox offers a comprehensive range of tools and support to help you be happier now and in the future. Dr. Elizabeth Lombardo, a highly respected therapist, is ready to start the journey with you today. Our program is based on proven CBT treatments, and our therapists are highly qualified with a wide range of credentials. With instant help available on any device, wherever you are in the world, you can access therapy at a fraction of the cost of traditional face-to-face sessions. Your privacy is respected, with end-to-end encryption ensuring your information is secure. Our online therapy program has been reviewed and approved by the best, receiving an average rating of 4.8 out of 5 stars. Don't wait any longer - let's get started and see if we can help you on your path to a happier life.
Vanessa Jiroutek, Licensed Marriage and Family Therapist
Vanessa Jiroutek, Licensed Marriage and Family Therapist, located at 25101 The Old Road in Stevenson Ranch, California, is a mental health institution specializing in providing therapy and counseling services. As a Licensed Marriage and Family Therapist (LMFT) in California, Vanessa is trained in family systems and can diagnose and treat a variety of mental health issues and substance misuse through psychotherapy. Vanessa creates a safe and collaborative environment for her clients to explore personal issues, develop new ways of thinking, and strengthen problem-solving skills. She utilizes a Cognitive Behavioral Therapy (CBT) approach in her sessions and works with individuals of all ages, from 13 years old to adulthood, dealing with issues such as depression, anxiety, trauma, addiction, grief, and marital problems.
Reframe Counseling
Reframe Counseling, located at 1100 Town and Country Road in Orange, California, is a health institution that offers virtual counseling services in the state of California. Specializing in anxiety, depression, insomnia, couples counseling, and working with parents of neurodivergent children, Reframe Counseling aims to help individuals change their negative thought patterns and view situations in a new light. The licensed Marriage and Family Therapist at Reframe Counseling has over 11 years of experience and is professionally trained in various therapeutic approaches such as CBT, DBT, ACT, and The Gottman Method of Couples Therapy. Offering free consultations to discuss concerns and goals, Reframe Counseling provides a secure and HIPAA-compliant teleconferencing platform for all online sessions.
Evolve Teen Treatment - Dove Song
Evolve Teen Treatment - Dove Song is a mental health and addiction treatment center for teens located at 985 Dove Song Way in Encinitas, California. Our evidence-based treatments include Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. With three individual therapy sessions per week and a minimum of 15 clinical groups, our program offers a comprehensive approach to healing. Our board-certified child and adolescent psychiatrists provide weekly evaluations and are available 24/7 for urgent needs. In addition to therapy, we offer experiential therapies such as Equine, Art Therapy, Music, Surf, Yoga, and Hiking to help teens explore new ways of expression and increase self-awareness. Our in-house chef prepares nutritious meals, and our fully equipped gym and outdoor activities promote physical health.
Christa ANAHATA NEUMAN LMFT #126631
Christa ANAHATA NEUMAN LMFT #126631 is a health institution located at 111 Mission Street in Santa Cruz, California, United States. Specializing in therapy for individuals with unique perceptual experiences and family crisis, Anahata Neuman is a licensed Marriage and Family Therapist (#126631) who utilizes Cognitive Behavioral Therapy (CBT) techniques to inspire healing and change through logic and humor. With over seven years of experience working with individuals diagnosed with severe mental illness, Anahata provides a comfortable and supportive environment for therapeutic sessions. Offering individual and family sessions, groups, and intensives, she helps clients find balance within challenging life experiences and after a crisis. Anahata also offers a family therapy "suite" for overwhelmed parents, providing 24-hour texting support and free therapy sessions for children. With a focus on social psychology and understanding the effect of cultural influence, Anahata guides clients on a non-linear journey to find meaning in their experiences and learn to navigate suffering. Clients typically start to feel better within 2-3 months of therapy sessions. The institution also offers the option for parents to join another family for group adult sessions, with flexible scheduling for child therapy sessions. Included in the per session fee are 24-hour text support, adult therapy sessions, and therapy for children in a setting that best fits their needs.
National Social Anxiety Center: Los Angeles
The National Social Anxiety Center: Los Angeles is a health institution located at 462 North Linden Drive, Beverly Hills, California, United States. Social connection is a crucial human need, but for many individuals, social interaction triggers fear and worry. At our center, we offer cognitive-behavioral therapy, a practical and results-oriented approach where you can learn specific skills and strategies to overcome social anxiety and live your life more fully. Our monthly blog discusses evidence-based strategies to help you manage social anxiety, and we offer sample cognitive-behavioral therapy sessions recorded by our therapists. Additionally, we provide videos of training webinars, workshops, research summaries, and interviews with researchers. Our goal is to help individuals suffering from social anxiety disorder find effective treatment and improve their quality of life.
Anxiety & Health Psychology Dr. Laurel Sugden
Anxiety & Health Psychology Dr. Laurel Sugden is a specialized health institution located at 26400 La Alameda, Mission Viejo, California, United States. Although Dr. Sugden is retired and no longer seeing clients, her extensive training and experience in Cognitive Behavioral Therapy and Positive Psychology have made her a respected expert in the field of Stress Management, Anxiety, and related disorders such as Social Anxiety, Generalized Anxiety, Trauma, ADHD, and Addictions. Dr. Sugden received her Doctor of Psychology degree from Pepperdine University in 1996 and has since dedicated her career to helping individuals overcome their mental health challenges. With a focus on evidence-based treatment methods, including Cognitive-Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), she provides clients with strategies and skills that lead to meaningful and lasting change.
Realize Psychotherapy Co.
Realize Psychotherapy Co. is a health institution located at 11835 Carmel Mountain Road in San Diego, California. If you are feeling like something needs to change in your life, but you're not sure where to start, we are here to help. Our goal is to assist you in reaching your goals, whether you are struggling with depression, anxiety, stress, bipolar disorder, parenting challenges, or addictive and substance use disorders. We offer customized treatment plans that utilize your strengths, support system, and new tools and strategies to help you overcome your unique struggles. As a therapist, I understand the challenges of parenting and the impact it can have on mental health. I believe that society does not provide parents with enough support, and it's easy to feel isolated and unsure of how to show up as the parent you want to be. Whether you are dealing with postpartum depression, anxiety, or parenting challenges, I am here to help you navigate through these difficult times. Parenting isn't about being perfect; it's about consistently showing up, doing your best, and seeking help when needed.
Denise Alba, LMFT
Denise Alba, LMFT is a holistic health institution located at 6020 Santo Road in San Diego, California. Denise, a licensed marriage and family therapist, is dedicated to empowering individuals to make positive changes in their lives. With a focus on self-exploration and healing, Denise offers therapy sessions throughout California and worldwide coaching to help clients create lasting change. In addition to traditional therapy, Denise also offers yoga, community circles, and wellness retreats in San Diego through Brave Wellness Studio. She believes in creating a safe space for clients to take control of their emotions and turn their old stories into empowering narratives.
Aviva Psychological Services - Shaina Ponce, PhD
Aviva Psychological Services, led by Dr. Shaina Ponce, PhD, is a health institution located in San Diego, California. Dr. Ponce specializes in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT), with a particular focus on CBT for psychosis. With over 10 years of experience, she works with individuals from diverse backgrounds and needs, emphasizing communication and understanding. Dr. Ponce's expertise lies in treating Serious Mental Illness (SMI) and psychosis, particularly schizophrenia, through a combination of education, validation, and skills training. She excels in working through verbal and cognitive disorganization, helping individuals cope with hallucinations and delusions. As a DBT clinician, Dr. Ponce supports clients dealing with emotional dysregulation, self-harm, and suicidal thoughts, guiding them towards emotional management and a fulfilling life. Each treatment plan is tailored to the individual's goals and values, empowering them to cope effectively and function independently. Whether addressing emotions, relationships, trauma, or psychotic experiences, Dr. Ponce is dedicated to supporting clients on their path to wellness.
Cura Mental Health
Cura Mental Health is a health institution located at 420 Folsom Road, Roseville, California, United States. We offer curated counseling services in person at our Roseville location or online from anywhere in California. Our approach to therapy is centered around building intimate connections with our clients to create a welcoming and safe space for counseling to be effective. At Cura Mental Health, we believe in recognizing and nurturing the inherent value and ability for positive change within each individual. Our therapists use a client-focused method that offers a supportive and non-judgmental environment for discussing feelings and thoughts. We tailor our therapy approach to each unique individual, empowering them to find their own path to healing and an enriched life.
Jason Gillard, LCSW
Jason Gillard, LCSW is a leading mental health institution located at 2659 Townsgate Road in Westlake Village, California, United States. With a focus on providing high-quality counseling services, licensed clinical social worker Jason Gillard offers a range of therapy options to help individuals navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Jason Gillard, LCSW is dedicated to providing personalized and compassionate care to support your well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
RenuVitality
RenuVitality is a health institution located in San Diego, California, offering online therapy sessions with Nastassja Vargas, LCSW. Nastassja specializes in mood and anxiety disorders, addiction, self-esteem issues, trauma, and more. The institution focuses on wholistic therapy, combining contemporary and alternative treatments to achieve balance in mind, body, and energy naturally. Treatment is tailored to each individual and may include various therapeutic approaches such as CBT, DBT, Parts Work Therapy, and more. Sessions are online only, offering accessibility, privacy, and flexibility. Nastassja Vargas has over 10 years of experience in the mental health field and is dedicated to providing a space for healing, vitality, and wholeness for all individuals regardless of background.
Noga Niv, Ph.D-Clinical Psychologist
Noga Niv, Ph.D is a highly respected clinical psychologist located in Palo Alto, California. Dr. Niv specializes in providing professional mental health services to individuals of all ages. With a focus on evidence-based treatments and a compassionate approach, Dr. Niv is dedicated to helping her clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Niv is here to support you on your journey to mental wellness. Visit her office at 550 Hamilton Avenue to schedule a consultation and take the first step towards a healthier mind and a happier life.
Brittany Olsen, MA, MFT
Brittany Olsen, MA, MFT is a licensed psychotherapist located in downtown San Francisco. Specializing in anxiety, depression, and relationship concerns, Brittany offers therapy and counseling for individuals and couples. She is dedicated to helping her clients change behavioral patterns, reframe thinking styles, reduce mood symptoms, and build more meaningful relationships. With training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), Brittany takes a pragmatic, short-term, and strength-based approach to therapy. Collaborative and compassionate, Brittany strives to make a positive impact on the lives of her clients. Visit Brittany Olsen, MA, MFT at 582 Market Street, San Francisco, California for personalized and effective therapy services. License # MFC 48725.
National Social Anxiety Center - San Francisco
The National Social Anxiety Center - San Francisco, also known as Pacific CBT, is located at 1801 Bush Street in the Pacific Heights area of San Francisco, California. This health institution offers a range of therapeutic services to treat social anxiety disorder, including individual CBT therapy, cognitive-behavioral group therapy, alumni aftercare groups, and social skills coaching. Sessions are currently offered through secure video and audio telehealth calls in compliance with COVID-19 public health measures. The clinic is led by experienced therapists such as John R. Montopoli, LMFT, LPCC, who has over 20 years of experience in the mental health field. Other therapists at the clinic, such as David and Dorinda, also offer specialized services to help clients with anxiety, depression, life transitions, and relationship issues. The clinic is committed to providing evidence-based treatments to support individuals in overcoming social anxiety and improving their quality of life.
Kimberly Frye, Ph.D.
Kimberly Frye, Ph.D. is a renowned health institution located at 3625 Thousand Oaks Boulevard in Thousand Oaks, California, United States. Led by Dr. Kimberly Frye, the institution offers expert services in the field of health, specializing in a wide range of health issues and treatments. With a focus on providing personalized care and cutting-edge research, Kimberly Frye, Ph.D. is dedicated to improving the health and well-being of its patients.
Marjorie Warren, M.A.
Marjorie Warren, M.A. is a renowned health institution located at 22231 Mulholland Highway in Calabasas, California, United States. Specializing in various aspects of health and wellness, Marjorie Warren, M.A. offers personalized services and programs to help individuals achieve their health goals. With a team of experienced professionals and state-of-the-art facilities, this institution is dedicated to providing top-notch care and support to its clients. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Marjorie Warren, M.A. is the place to be.
Help for Wellness
Welcome to Help for Wellness, located at 200 Tamal Plaza in Corte Madera, California, United States. We specialize in providing therapy to individuals of all ages who struggle with a variety of mental health concerns, including anxiety disorders, depression, OCD, and more. Our evidence-based therapy approaches, such as CBT, ACT, and DBT, ensure that our clients receive effective treatment. At Help for Wellness, we are known for our skills-based, collaborative approach to therapy. We offer structured sessions to help you make progress quickly and efficiently. Our therapists work closely with clients on a weekly basis, gradually transitioning to bi-weekly and monthly sessions as progress is made. We also use objective measures to track symptom improvement.
AToN Center
AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.
Clear Behavioral Health - Virtual IOP
Welcome to Clear Behavioral Health - Virtual Intensive Outpatient Program (IOP) Located in the heart of Torrance, California, Clear Behavioral Health offers a transformative Virtual Intensive Outpatient Program (IOP) designed to support individuals across the state in achieving mental and physical wellness. Our address is 18123 Prairie Avenue, Torrance, California 90504, USA, but our services extend far beyond this location, offering unparalleled access through our virtual platform.
ROWI Teen & Adolescent Mental Health & Wellness Centers
Welcome to ROWI Teen & Adolescent Mental Health & Wellness Centers, located at 2790 Skypark Drive, Suite 103/104, Torrance, California 90505. We specialize in providing comprehensive mental health programs for teens aged 12-17, offering both Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP) throughout Southern California. At ROWI, we understand the unique challenges faced by adolescents and provide a safe, modern environment that fosters stability and growth. Our Torrance PHP is a full-day program designed with a high staff-to-teen ratio, offering individualized and family therapy, psychiatric sessions, and evidence-based therapeutic groups such as CBT and DBT. We ensure that teens stay on track academically through on-site schooling and educational liaisons, addressing school-related stressors for smooth transitions back to school and social life.
ROWI Teen & Adolescent Mental Health & Wellness Centers
Welcome to ROWI Teen & Adolescent Mental Health & Wellness Centers, located at 4425 Atlantic Avenue, Suite A25, Long Beach, California. At ROWI, we are dedicated to providing exceptional mental health care for teens aged 12-17, offering specialized programs throughout Southern California. Our Long Beach facility is a safe, modern space designed to foster stability and growth in a warm, engaging atmosphere. Why choose ROWI for your teen's mental health treatment? We offer two primary programs tailored to meet diverse needs: the Partial Hospitalization Program (PHP) and the Intensive Outpatient Program (IOP). Our PHP is a comprehensive full-day program with a high staff-to-teen ratio, featuring individual and family therapy, psychiatric sessions, and evidence-based therapeutic groups such as CBT and DBT. With on-site schooling and educational liaisons, we ensure that teens remain academically engaged while addressing school-related stressors for smoother transitions back to school and social life.
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