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TOP 30 Cbt for stress in California
43 results found
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East Bay Center for Anxiety Relief
East Bay Center for Anxiety Relief is a dedicated health institution located in Alameda, California. Our center specializes in providing comprehensive and personalized treatment for individuals struggling with anxiety disorders. Our team of experienced therapists and counselors are committed to helping our clients overcome their fears and worries, and regain control of their lives. We offer a range of therapeutic services, including cognitive-behavioral therapy, mindfulness practices, and relaxation techniques. At East Bay Center for Anxiety Relief, we strive to create a safe and supportive environment where our clients can find relief and healing. Visit us at 2223 Santa Clara Avenue to begin your journey towards a life free from anxiety.
Ioana Cebulla, Ph.D., Mindfulness-Based CBT
Ioana Cebulla, Ph.D., Mindfulness-Based CBT is a health institution located at 895 Aerovista Place in San Luis Obispo, California, United States. Dr. Ioana Cebulla specializes in Mindfulness-Based Cognitive Behavioral Therapy, offering a holistic approach to mental health and well-being. Through a combination of mindfulness practices and cognitive behavioral techniques, Dr. Cebulla helps individuals cultivate self-awareness, manage stress, and develop healthier thought patterns. With a focus on promoting mental wellness and personal growth, this institution provides a supportive and nurturing environment for individuals seeking to improve their mental health.
CBT California - CBT Orange County/Newport Beach
CBT California - CBT Orange County/Newport Beach is a renowned health institution located at 3700 Campus Drive in Newport Beach, California, United States. Specializing in Cognitive Behavioral Therapy (CBT), this facility offers top-notch mental health services to individuals seeking support and guidance in managing various psychological conditions. With a team of experienced therapists and counselors, CBT California is dedicated to providing personalized and effective treatment plans to help clients improve their mental well-being and overall quality of life. Whether you are dealing with anxiety, depression, or other mental health issues, CBT Orange County/Newport Beach is committed to helping you achieve lasting positive changes and emotional wellness.
Help for Wellness
Welcome to Help for Wellness, located at 200 Tamal Plaza in Corte Madera, California, United States. We specialize in providing therapy to individuals of all ages who struggle with a variety of mental health concerns, including anxiety disorders, depression, OCD, and more. Our evidence-based therapy approaches, such as CBT, ACT, and DBT, ensure that our clients receive effective treatment. At Help for Wellness, we are known for our skills-based, collaborative approach to therapy. We offer structured sessions to help you make progress quickly and efficiently. Our therapists work closely with clients on a weekly basis, gradually transitioning to bi-weekly and monthly sessions as progress is made. We also use objective measures to track symptom improvement.
Pilot Children's Center
Pilot Children's Center, located at 11 Maple Street in Salinas, California, is a health institution that specializes in addressing mental health struggles and manifestations resulting from trauma. The center offers tailored services to meet individual needs, drawing from clinically proven modalities such as CBT. Grief support is also provided, recognizing that the process ebbs and flows throughout life. Coping tools are taught to children, teens, and families, helping them navigate life's obstacles and find enjoyment in their journey. Additionally, the center offers support for overwhelmed parents, couples facing stressors, and individuals seeking to enhance their creativity by reducing stress. Online counseling services are available for those in San Mateo County, San Diego County, Los Angeles County, and various other locations, ensuring safety, comfort, convenience, continuity, and privacy. Find help for yourself or your family at Pilot Children's Center.
Merit Psychology Group, A Professional Psychology Corporation
Merit Psychology Group, A Professional Psychology Corporation, is a leading institution located at 2930 Camino Diablo in Walnut Creek, California, United States. Specializing in psychological assessment, individual, couples, and group therapy services, Merit Psychology Group is dedicated to providing support to both youth and adults. With a team of licensed psychologists, therapists, couples counselors, and adult and child therapists, Merit Psychology Group offers evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR), among others. The institution also provides specialty services including neuropsychological assessments and Occupational Therapy services for sensory, neuromotor, and executive functioning concerns. Merit Psychology Group values diversity and is LGBTQIA affirming, neurodiverse, and neuroatypical-friendly. Telehealth services are available in California, Washington, South Carolina, and Arizona. The mission of Merit Psychology Group is to assess and treat individuals to help them become the best version of themselves. Dr. DiFabio, the founder, has a background in working with at-risk youth and specializes in psychological trauma assessments. By offering comprehensive assessments and personalized therapy, Merit Psychology Group aims to provide clients with a better understanding of their mental health and brain function.
Lenora M. Grimando, MFT
Lenora M. Grimando, MFT is a well-established therapy institution located at 621 Cherry Street in Santa Rosa, California. With over 30 years of experience, Lenora Grimando offers counseling services to individuals, couples, and families on a wide range of issues. Her therapeutic style is compassionate and non-judgmental, providing support for mental health concerns such as depression and anxiety, trauma, relationship issues, life transitions, grief, and gender identity/LGBTQ concerns. In addition to her general practice, Lenora is also a court-involved therapist specializing in co-parenting and family reunification work. She works with children impacted by divorce as well as parents mandated by the court to seek counseling. Lenora values an eclectic, integrative approach that is person-centered and solution-focused, drawing on techniques from Cognitive Behavioral Therapy (CBT), Rational-Emotive Therapy, Family Systems Therapy, and other evidence-based practices tailored to each individual's unique needs.
Stefanie Swift Counseling
Stefanie Swift Counseling, located at 3863 Montgomery Drive, Santa Rosa, California, United States, is a health institution dedicated to helping individuals overcome their struggles and improve their mental well-being. Stefanie Swift is a Nationally Certified Counselor with extensive training and experience in various counseling methods, including the Gottman Method Couples Therapy. Through online counseling sessions, individuals can work on their personal growth and relationship issues from the comfort of their own home. Stefanie specializes in helping clients move from surviving to thriving, offering support and guidance to those feeling stuck, lost, or overwhelmed. Whether you are struggling with personal relationships, self-doubt, or anxiety, Stefanie is here to help you make positive changes in your life. Don't wait to take action - start your journey towards a happier, more fulfilling life today with Stefanie Swift Counseling.
Allison Gervais LMFT
Allison Gervais LMFT is a health institution located at 1608 Sir Francis Drake Boulevard in San Anselmo, California, United States. If you are feeling worried, stressed, depressed, or stuck, Allison Gervais can provide the support you need to work through life challenges. She offers strategies to help untangle your thoughts and cope with daily stress, aiming to bring more balance into your life. Specializing in helping individuals and couples improve communication skills, recognize patterns, and strengthen relationships, Allison creates a safe space for clients to explore their feelings and work towards positive changes. For couples looking to improve their relationship, she offers guidance on understanding the root of issues and finding ways to repair and strengthen bonds.
Good Therapy SF
Good Therapy SF is a therapy and wellness center located at 870 Market Street in San Francisco, California. Led by Dr. Tom McDonagh Psy.D., our diverse team of therapists specializes in helping individuals with anxiety, stress, burnout, and other mental health issues using evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Mindfulness. Our goal is to provide clients with effective techniques to overcome stress and anxiety, regain control of their minds and bodies, and build resilience to burnout. We also offer support for depression and work with clients to improve their mental health and find hope. We are out-of-network providers for most insurance companies, and offer a 48-business hour cancellation policy. The first session focuses on developing a treatment plan, and the frequency of sessions can vary depending on the client's needs. We accept Lyra Health and Modern Health insurance, and can provide cost information for other insurance plans. Contact us today to learn more about how we can help you on your journey to wellness.
Ray Psychology Menlo Park
Ray Psychology Menlo Park is a health institution located at 648 Menlo Avenue in Menlo Park, California, United States. Specializing in evidence-based treatment for anxiety and relationships, our compassionate and experienced psychologists offer psychotherapy services in the San Francisco Bay Area and throughout California. Our team of doctoral level psychotherapists are skilled in Cognitive Behavioral Therapy (CBT) and Mindfulness-based interventions to help clients overcome anxiety-related challenges. We also provide couples therapy, child therapy, and sex therapy to support individuals and couples in improving their relationships and resolving sexual difficulties. Additionally, we offer services for stress, burnout, and trauma-related issues. Our convenient location in downtown Menlo Park offers free and easy parking, making it accessible for clients. Contact us today to start your journey towards healing and achieving your life goals.
Palo Alto Therapy
Palo Alto Therapy is a health institution located at 407 Sherman Avenue in Palo Alto, California, United States. Our team of caring, compassionate, and skilled therapists are dedicated to helping you improve your life. We offer a down-to-earth approach that is focused on real results and peace of mind. Our expertise in Cognitive Behavioral Therapy (CBT) allows us to help you overcome problems and achieve your goals without long-term counseling. Whether you are dealing with anxiety, OCD, depression, stress, relationship issues, or family conflicts, our therapists are here to provide you with the tools and support you need to move in the right direction. We offer individual, couples, and family therapy sessions, as well as video therapy appointments for your convenience.
Andrew Gottlieb, Ph.D. Cognitive Behavioral Therapy
Andrew Gottlieb, Ph.D. Cognitive Behavioral Therapy is a leading institution located in Palo Alto, California, United States. Dr. Andrew Gottlieb specializes in providing cognitive behavioral therapy to help individuals overcome various mental health challenges. With a focus on evidence-based techniques and personalized treatment plans, Dr. Gottlieb offers a safe and supportive environment for clients to work through their issues and achieve lasting change. Whether you are struggling with anxiety, depression, or other psychological concerns, Dr. Gottlieb is dedicated to helping you improve your mental well-being and lead a fulfilling life. Visit our office at 415 Cambridge Avenue to start your journey towards better mental health today.
Feeling Good Wellness Center
Feeling Good Wellness Center, located at 343 Church Street in Santa Cruz, California, offers online therapy in California and Ontario to help individuals achieve stronger mental and physical health. As a specialized clinical psychologist, the center focuses on evidence-based, goal-oriented, rapid recovery therapy methods such as TEAM CBT, Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). The center specializes in helping women navigate mental and physical obstacles such as perimenopause, menopause, postpartum depression, and relationship conflicts. Additionally, the center provides support for individuals experiencing trauma and those considering divorce, with a focus on peaceful resolutions. The therapists at Feeling Good Wellness Center, Grace Khoo and Valentina del Olmo, are licensed professionals with extensive experience in providing therapy services to individuals from diverse backgrounds. With a focus on Cognitive Behavioral Therapy (CBT) and the TEAM-CBT method, the center offers goal-oriented therapy sessions to help individuals achieve positive results quickly. Whether you are struggling with mood disorders, stress management, or relationship issues, Feeling Good Wellness Center is dedicated to empowering you to overcome obstacles and find joy in life. Schedule an intake appointment via Zoom to begin your journey towards improved mental and physical well-being.
ANAHATA NEUMAN M.A. Registered Associate Marriage and Family Therapist
ANAHATA NEUMAN M.A. is a registered associate marriage and family therapist located in Santa Cruz, California. Specializing in therapy for people with unique perceptual experiences and family crisis, Anahata offers individual and family sessions, groups, and intensives to help clients find balance within challenging life experiences. With over seven years of experience working with severe mental illness, Anahata excels in creating a supportive and comfortable environment for her clients. She primarily uses Cognitive Behavioral Therapy (CBT) techniques, incorporating logic and humor to inspire healing and change. Dr. Jonathan Tallman MD, a psychiatrist, praises Anahata's ability to connect with and empower her clients, helping them navigate through vulnerable feelings in a safe and therapeutic manner. Anahata also offers a unique family therapy "suite" for parents feeling overwhelmed or stressed, providing a comprehensive set of services including adult therapy sessions, free therapy sessions for children, and 24-hour texting support. By prioritizing parents' mental health, Anahata aims to improve the overall family system and provide a space for children to process their experiences. Through her work grounded in social psychology and cultural influence, Anahata helps clients find meaning in their experiences and learn to navigate through suffering.
Mesa Psychotherapy, P.C., Dara Goldyne, Ph.D.
Mesa Psychotherapy, P.C., Dara Goldyne, Ph.D. is a health institution located at 315 Meigs Road in Santa Barbara, California, United States. Dr. Goldyne specializes in helping individuals overcome anxiety and find peace and contentment in their lives. Through the use of Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and somatic techniques, she addresses the connection between the body and mind to provide a holistic approach to mental health. Dr. Goldyne emphasizes warmth, compassion, and acceptance in her work, helping clients foster self-compassion and see their inherent goodness. With specialties in parent-infant mental health, child development, and the college/university population, she offers a complimentary 15-minute initial phone consultation to determine if her services are a good fit for you. Additionally, Dr. Goldyne ensures transparency in pricing, providing Good Faith Estimates for the total expected cost of psychotherapy services. Contact her at dara@drgoldyne.com or (805) 699-6382 to schedule a consultation and take the first step towards a happier, more fulfilling life.
Kyra Riddell, LMFT Private Practice
Kyra Riddell, LMFT Private Practice is a health institution located at 790 East Santa Clara Street in Ventura, California, United States. The institution offers individual therapy for adults and adolescents aged 14 and older, specializing in treating trauma, dissociation, depression, and anxiety disorders. Additional areas of expertise include chronic pain, eating disorders, body image, life transitions, sexual and gender identities, divorce, and relationship issues. Kyra Riddell, LMFT values creating a safe and affirming space for LGBTQIA and POC individuals. The institution's therapeutic approach is eclectic, with a focus on somatic psychotherapy, a mind-body holistic approach that incorporates the body in therapy to help regulate emotions and stress. Kyra Riddell, LMFT also offers NeuroAffective Touch therapy, which can assist with early attachment needs and developmental trauma. Cognitive and mindfulness-based approaches such as CBT and DBT, as well as parts work like Gestalt and IFS, are also utilized in therapy sessions.
West LA Therapy & Counseling Carol Kochoff, Psy.D., LCSW
West LA Therapy & Counseling, led by licensed Clinical Psychotherapist Carol Kochoff, Psy.D., LCSW, offers integrative psychotherapy for adults in Los Angeles, California. Specializing in Solution Focused Third Wave CBT for Mind, Body, Spirit, the institution provides support for individuals experiencing anxiety, depression, grief, trauma, and relationship issues. Dr. Kochoff's approach combines traditional cognitive behavior interventions with mindfulness and client-centered humanistic therapy to help clients find meaning and purpose in their lives. With a focus on individuality and empowerment, West LA Therapy & Counseling aims to help clients develop coping skills and work through distressing issues. In addition to individual psychotherapy and counseling, the institution also offers Wellness Preparation and Integration for those considering Ketamine treatment. Ketamine Assisted Psychotherapy (KAP) sessions can provide transformative healing experiences for conditions such as depression, anxiety, grief, trauma, and end-of-life issues.
Leigh Hall, MA, LMFT
Leigh Hall, MA, LMFT is a private practice located at 11949 Jefferson Boulevard in Culver City, California. Specializing in working with creatives, individuals struggling with anxiety, depression, career and relationship stress, and life transitions, Leigh obtained her master's in clinical psychology from Pepperdine University and has extensive training in CBT from the Academy of Cognitive Therapy. She also completed the Mindfulness-Based Stress Reduction program at Insight L.A. With a background in art history and theater from Princeton University, Leigh has over 20 years of experience as an actor, writer, producer, and instructor in the entertainment industry. She treats adults dealing with anxiety, OCD, panic disorder, stress, depression, and couples, with a focus on evidence-based practices like cognitive behavior therapy and mindfulness. Leigh believes in the importance of the therapist-client relationship and creating a safe, nonjudgmental environment for growth and change.
Trauma Therapy CA
Trauma Therapy CA, located at 200 Technology Drive in Irvine, California, is a health institution specializing in trauma therapy and mental health treatment. Co-founded by Dr. Debbie Jason, a licensed clinical psychologist and trauma specialist, the institution offers evidence-based therapies such as DBT, EMDR, and CPP for children, adolescents, and adults dealing with trauma, depression, and other mental health issues. Dr. Jason understands the challenges of building and maintaining relationships, especially when dealing with stress, sadness, or anger. Many individuals today feel overwhelmed and alone, but there is hope for healing and growth. Through a unique approach, Dr. Jason helps clients develop a sense of self, reduce stress, and establish rewarding relationships.
Dr. Carissa Douglas, PsyD
Dr. Carissa Douglas, PsyD is a health institution located at 41856 Ivy Street in Murrieta, California, United States. Specializing in psychological testing and the treatment of anxiety, trauma, OCD, and depression, our goal is to help individuals reach peak mental health performance. With offices in Southern California (San Diego and Murrieta) and Northern Utah (Ogden), we offer individual, group, couples, and family therapy using evidence-based treatments. Our team of counselors provides personalized plans to support adults, adolescents, and children in overcoming anxiety and stress. Dr. Carissa Douglas, PsyD offers a variety of psychological testing services tailored to meet individual needs. Our licensed psychologist provides specific feedback and recommendations following testing. Our team is dedicated to creating a compassionate, accepting, and collaborative therapeutic journey that empowers individuals to confront challenges and achieve their best selves.
Cognitive Behavioral Therapy Services
Cognitive Behavioral Therapy Services (C.B.T.S.) is a health institution located at 2111 South El Camino Real in Oceanside, California, United States. Specializing in solution-focused treatment, C.B.T.S. offers Cognitive Behavioral Therapy (CBT) which has been scientifically tested and proven to be highly effective for various disorders such as depression, anxiety, OCD, panic, phobias, and trauma. The therapy provided at C.B.T.S. helps individuals overcome obstacles hindering their goals, relationships, and stress management, leading to a healthier and more fulfilling life.
Rebecca Neeley
Rebecca Neeley is a health institution located at 39755 Murrieta Hot Springs Road in Murrieta, California, United States. The institution is run by a licensed Marriage and Family Therapist who has been in private practice since 2009. With a background in social work, including working with foster kids and families for 7 years, Rebecca Neeley now specializes in working with adolescents and adults individually or as families from diverse populations. The main approach to therapy at Rebecca Neeley is Cognitive Behavioral Therapy (CBT), which challenges negative and inaccurate thinking to promote behavior and emotional change. Services offered include therapy for anxiety, depression, BiPolar Disorder, panic disorder, anger management, stress management, as well as assistance for parents and teens with behavioral and parenting issues. Rebecca Neeley is dedicated to helping individuals through their journey of change and personal growth.
San Diego Cognitive Behavioral Therapy Consortium
The San Diego Cognitive Behavioral Therapy Consortium is a leading health institution located at 2725 Jefferson Street in Carlsbad, California, United States. Specializing in cognitive behavioral therapy, our consortium offers a range of evidence-based treatments to help individuals overcome a variety of mental health challenges. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each of our clients, helping them to achieve lasting positive change in their lives. Whether you are struggling with anxiety, depression, or other mental health issues, the San Diego Cognitive Behavioral Therapy Consortium is here to help you on your journey towards healing and wellness.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that focuses on changing negative thought patterns and behaviors to improve mental health and well-being. Located in Davis, California, United States, our team of doctors and health professionals are dedicated to providing personalized CBT treatment to help individuals overcome anxiety, depression, PTSD, and other mental health challenges. Our goal is to empower clients to develop effective coping strategies and lead happier, more fulfilling lives. Contact us today to schedule a consultation and begin your journey towards better mental health.
Matt R. Garrett, Marriage and Family Therapist -- Depression, Anxiety and Life's Challenges
Matt R. Garrett, Marriage and Family Therapist specializes in helping clients navigate through depression, anxiety, and life's challenges. Located in Berkeley, California, Matt offers in-person and telehealth therapy sessions for individuals, children, teens, adults, and families. With 15 years of experience in the helping profession, Matt focuses on incorporating your goals and aspirations into your daily life to alleviate any current struggles you may be facing. Using a variety of therapeutic techniques such as Cognitive Behavior Therapy (CBT), Play Therapy, and Mindfulness Based Stress Reduction, Matt aims to help clients overcome anxiety, depression, ADHD, Autism Spectrum, and other challenges. Sessions are held in person at his office in Berkeley or via Zoom for California residents.
Jill M. Cooper, LMFT, ATR
Jill M. Cooper, LMFT, ATR is a health institution located at 721 Colorado Avenue in Palo Alto, California, United States. Specializing in teen counseling, child counseling, and counseling for young adults, Jill Cooper offers a comfortable and supportive environment for individuals experiencing stress, anxiety, sadness, depression, or other forms of suffering. With over 10 years of experience, Jill utilizes a combination of Existential-Humanistic Therapy and CBT, along with Family Systems Theory, Attachment Theory, and Clinical Art Therapy to provide effective solutions for her clients. Whether you or your child are in need of counseling, Jill M. Cooper, LMFT, ATR is dedicated to helping you find hope and solutions to life's challenges.
Jacquelyn Harlan
Jacquelyn Harlan is a health institution located at 9550 Warner Avenue in Fountain Valley, California, United States. Specializing in various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Solution-focused Therapy, Family Systems Therapy, and Eye Movement Desensitization & Reprocessing (EMDR), Jacquelyn Harlan offers counseling services to individuals, couples, and families. With expertise in areas such as depression, anger and stress management, grief and bereavement, parenting skills, trauma, and communication skills, Jacquelyn Harlan is a licensed Marriage and Family Therapist dedicated to providing support and guidance to those in need. Contact Jacquelyn Harlan at (714) 403-4166 or email jackie.harlan@hotmail.com for more information or to schedule an appointment.
Maricela Guzman, LCSW
Maricela Guzman, LCSW is a health institution located at 711 East Imperial Highway in Brea, California. Specializing in compassionate psychotherapy for adults dealing with anxiety, depression, and trauma (EMDR), Maricela Guzman is a bilingual psychotherapist dedicated to helping individuals on their journey to healing. With a focus on empowering clients to navigate through hardships and rebuild hope, Maricela Guzman offers evidence-based practices such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). If you are looking to manage stress, trauma, or relationship issues, Maricela Guzman, LCSW is here to support you in becoming the best version of yourself.
Schwartz Melissa PHD
Schwartz Melissa, PHD is a health institution located at 47 6th Street in Petaluma, California, United States. Dr. Melissa Schwartz specializes in providing counseling and therapy services to individuals seeking support for mental health issues. With a focus on holistic healing and personalized treatment plans, Dr. Schwartz offers a safe and welcoming space for clients to explore their emotions and work towards personal growth and well-being. Whether you are struggling with anxiety, depression, or relationship issues, Schwartz Melissa, PHD is dedicated to helping you navigate your mental health journey with compassion and expertise.
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