Calorie burn workouts in Belmont, California

West Coast Sweat Long Beach is a gym and health institution located at 6324 East Pacific Coast Highway in Long Beach, California, United States. Our studio in Marina Pacifica in Belmont Shores is just a short walk away from the Hermosa Beach Pier. We focus on teaching original hot yoga and Inferno Hot Pilates to help you become your best self. Our goal is to help you feel comfortable being uncomfortable, heal your body, and feel empowered. We believe in focusing on what you want to create in your body and health, rather than what you don't want. With the power of visualization and hard work, you can transform yourself. Come join us on your mat and experience the magic of Bikram Yoga and Inferno Hot Pilates. Download the WCS app to manage your classes and start your journey to a healthier you.

Bay Area Jiu-Jitsu Academy is a high-intensity training studio located at 210 El Camino Real in Belmont, California. Specializing in boxing, kickboxing, Muay Thai, and Jiu-Jitsu for all fitness levels, this institution offers a unique workout experience that combines cardio and resistance training. With basic equipment such as heavy bags, gloves, and music, participants can expect a challenging workout that targets various muscle groups and burns up to 1,000 calories per hour. The academy is dedicated to providing high-quality training classes in a clean and safe environment. Whether you are seeking to improve your fitness level or aspire to compete in combat sports, Bay Area Jiu-Jitsu Academy offers a great starting point. Instructional classes focus on teaching techniques, practicing them, and applying them in real-life sparring situations. The academy also offers a Brazilian Jiu-Jitsu belt program for those interested in advancing their skills.