TOP 30 Calorie burn workouts in Belmont, California

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Bay Area Jiu-Jitsu Academy is a high-intensity training studio located at 210 El Camino Real in Belmont, California. Specializing in boxing, kickboxing, Muay Thai, and Jiu-Jitsu for all fitness levels, this institution offers a unique workout experience that combines cardio and resistance training. With basic equipment such as heavy bags, gloves, and music, participants can expect a challenging workout that targets various muscle groups and burns up to 1,000 calories per hour. The academy is dedicated to providing high-quality training classes in a clean and safe environment. Whether you are seeking to improve your fitness level or aspire to compete in combat sports, Bay Area Jiu-Jitsu Academy offers a great starting point. Instructional classes focus on teaching techniques, practicing them, and applying them in real-life sparring situations. The academy also offers a Brazilian Jiu-Jitsu belt program for those interested in advancing their skills.