Breathing exercises in California

Tarahuff Yoga is a serene and welcoming yoga studio located at 6971B California 3 in Hayfork, California. This institution offers a variety of yoga classes and workshops aimed at promoting physical and mental well-being. Whether you are a beginner or an experienced yogi, Tarahuff Yoga provides a supportive environment for all levels of practice. With a focus on holistic health and wellness, this gym and health center is dedicated to helping individuals achieve balance and harmony in their lives. Join us at Tarahuff Yoga and embark on a journey towards a healthier and happier you.

Pilates Home Practice is a welcoming gym and health institution located at 100 Pleasant Hill Avenue North in Sebastopol, California. Our facility offers a comfortable and inviting space for individuals to practice Pilates in the comfort of their own home. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an experienced practitioner, Pilates Home Practice is the perfect place to enhance your mind-body connection and strengthen your body. Join us today and experience the benefits of a dedicated Pilates practice in a supportive and encouraging environment.

White Crow Taiji is a health institution located at 1275 4th Street in Santa Rosa, California, United States. Specializing in the ancient Chinese martial art of Taiji, White Crow Taiji offers classes and workshops to promote physical and mental well-being through the practice of slow, deliberate movements and controlled breathing techniques. Whether you are a beginner looking to improve your balance and flexibility, or an experienced practitioner seeking to deepen your practice, White Crow Taiji provides a supportive and welcoming environment for individuals of all levels. Join us and discover the healing benefits of Taiji at White Crow Taiji.

Metayo Muaythai Academy is a gym located at 1451 Southwest Boulevard in Rohnert Park, California. We offer traditional Muaythai training for all levels of fitness and experience. Our programs focus on effective street self-defense and proven ring competition, including Boxing, kickboxing, Thai Boxing, Muaythai, Grappling, and clinches. Our trainers are all experienced fighters or former professional fighters, with academic backgrounds in personality theory and human developmental psychology. We offer basic, intermediate, and advanced courses, as well as trainer courses for those looking to teach Muaythai.

San Francisco Fencing Academy, located at 2125 Powell Street in San Francisco, California, is a health institution offering a variety of fencing classes for individuals of all ages and skill levels. The academy offers Parafencing / Wheelchair Fencing Classes, Beginners Fencing Class, and Epee or Foil Fencing Classes, all led by experienced coach Brandon who has trained national and international medalists. In addition to focusing on the fundamentals of fencing, Brandon believes in a holistic approach to training, incorporating strength and conditioning, proper breathing, and mental resilience. Stacey, a yoga teacher, also offers classes that focus on accessible yoga practice for all individuals.

The Health & Wellness Arts Center, located at 1437 Rivera Street in San Francisco, California, is a hub for training the mind, body, and spirit. Specializing in martial arts, Chi Kung, Reiki, and yoga, our center offers a unique approach to overall well-being. Our founder, James, has over thirty years of experience studying various disciplines from Japanese, Korean, Chinese, and Indian origins. By incorporating daily practice of these arts, he has found a way to maintain a conditioned mind, body, and spirit, creating balance in life. Under the guidance of Master Bell at First Tang Soo Do of Fremont, our center offers classes in martial arts, karate, Tang Soo Do, fitness, kids karate, energy work, Chi Kung, and Reiki. Whether you are looking to improve your physical fitness, mental focus, or spiritual connection, our programs cater to individuals of all ages and skill levels.

Swimprovement is a premier swim school located at 500 Terry A Francois Boulevard in San Francisco, California. Our institution is dedicated to providing top-quality swim instruction for individuals of all ages and skill levels. Our experienced and certified instructors offer personalized lessons to help swimmers improve their technique, build confidence in the water, and achieve their swimming goals. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to refine your strokes, Swimprovement is the perfect place for you. Join us today and dive into a world of aquatic excellence!

California Diving Academy, located at 2121 North California Boulevard in Walnut Creek, California, is a premier gym and health institution specializing in diving training. Our programs are designed to provide a safe, wholesome, and fun experience through planned and progressive training. If you are ready to start your diving journey, simply click the link to register and you could be diving as early as tomorrow! Join us at California Diving Academy and discover the thrill of diving in a supportive and professional environment.

Tai Chi Oakland is a health institution located at 5475 Redwood Road in Oakland, California. We offer traditional Tai Chi classes taught by experienced instructors in a serene and welcoming environment. Our classes focus on the ancient Chinese martial art form that combines slow, flowing movements with deep breathing and meditation to promote physical and mental well-being. Whether you are looking to improve your balance, flexibility, strength, or reduce stress, Tai Chi Oakland is the perfect place to start your journey to better health. Join us today and experience the benefits of this gentle yet powerful practice.

Richard Lee's East-West Kung Fu in Alamo, California is a premier gym and health institution offering top-notch martial arts training. Located at 3000 Danville Boulevard, this facility provides a unique blend of Eastern and Western fitness techniques to help individuals achieve their health and wellness goals. With a focus on Kung Fu, students can expect to improve their physical strength, flexibility, and mental focus while learning self-defense skills. Whether you are a beginner or advanced practitioner, Richard Lee's East-West Kung Fu is the perfect place to cultivate a healthy lifestyle and hone your martial arts abilities.

Ving Tsun Kung Fu is a renowned health institution located at 5838 Noba Road in Dublin, California, United States. Specializing in the ancient martial art of Ving Tsun Kung Fu, this institution offers a unique and effective approach to physical fitness and mental well-being. With a focus on self-defense techniques, mindfulness, and overall health, Ving Tsun Kung Fu provides a holistic approach to improving both the body and mind. Whether you are looking to increase your physical strength, improve your focus, or simply de-stress, Ving Tsun Kung Fu is the perfect place to achieve your health and wellness goals.

Aikido of Japantown is a renowned health institution located at 111 East Gish Road in San Jose, California, United States. Specializing in the Japanese martial art of Aikido, this institution offers classes and training sessions for individuals looking to improve their physical and mental well-being. With experienced instructors and a welcoming atmosphere, Aikido of Japantown is the perfect place to learn self-defense techniques, improve flexibility, and cultivate inner peace. Join us today and embark on a journey towards a healthier and more balanced lifestyle.

IMX Pilates & Fitness Pleasanton is a gym and health institution located at 5424 Sunol Boulevard in Pleasanton, California, United States. At IMX, you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand your journey. One-on-one sessions are customized to meet your needs and goals, providing accountability and motivation for superior results. The certified IM=X professionals at IMX care about your progress and well-being. IMX offers a variety of membership options, including Founding Member Specials and Introductory Specials for new clients. Group classes and private training packages are available to suit your preferences and fitness goals. The IM=X program incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance.

Aikido of San Jose is a premier martial arts institution located in the heart of San Jose, California. Our dedicated instructors offer expert training in the art of Aikido, a Japanese martial art that focuses on self-defense techniques and promoting physical and mental well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels. Join us at 190 Martha Street and discover the benefits of Aikido for your health and fitness.

Ease Mountain Yoga is a gym and health institution located at 9573 California 9, Ben Lomond, California, United States. Offering a variety of drop-in classes for all levels, including All Levels Flow on Saturdays, Yoga for Everybody on Sundays, Slow & Focused Flow on Wednesdays, and All Levels Flow on Fridays. Please note that there will be no class on Wednesday, April 3 and Friday, April 5. Classes are taught by Juko and cost $20 if reserved and paid in advance, or $25 if paid in person. Come experience the benefits of yoga at Ease Mountain Yoga.

Dragonfly Yoga is a serene and welcoming yoga studio located at 311 A Forest Avenue in Pacific Grove, California. Our institution offers a variety of yoga classes that cater to all levels, from beginners to advanced practitioners. Our experienced instructors provide guidance and support to help students deepen their practice and improve their overall health and well-being. In addition to yoga classes, Dragonfly Yoga also offers workshops, retreats, and special events to further enhance the mind-body connection. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Dragonfly Yoga is the perfect place to achieve your wellness goals.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Mark Stephens Yoga is a renowned yoga institution located at 6384 Ashley Street in Felton, California. This gym and health center offers a wide range of yoga classes and workshops suitable for practitioners of all levels. With a focus on holistic wellness and mindfulness, Mark Stephens Yoga provides a serene and welcoming environment for individuals to cultivate their physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, this institution is dedicated to helping you deepen your practice and enhance your overall health. Join us at Mark Stephens Yoga and embark on a transformative journey towards a healthier and more balanced lifestyle.

Ceremony Yoga is a serene and welcoming gym located at 334 Park Street in Salinas, California. Our institution specializes in offering a variety of yoga classes that cater to all levels of experience and fitness goals. Whether you are a beginner looking to improve flexibility and strength, or an advanced practitioner seeking to deepen your practice, our experienced instructors are here to guide you on your wellness journey. With a focus on mindfulness and holistic health, Ceremony Yoga is the perfect place to nurture your mind, body, and spirit. Join us today and discover the transformative power of yoga.

9th Limb Yoga is a premier yoga institution located in Morro Bay, California. Situated at 845 Napa Avenue, this gym and health center offers a wide range of yoga classes and workshops to help individuals of all levels improve their physical and mental well-being. With experienced instructors and a welcoming community atmosphere, 9th Limb Yoga provides a space for individuals to connect with themselves and achieve their health and fitness goals. Whether you are a beginner looking to learn the basics or an advanced yogi seeking to deepen your practice, 9th Limb Yoga has something for everyone. Come join us on the journey to better health and wellness.

Pure Yoga and Wellness is a gym and health institution located at 8810 Morro Road in Atascadero, California, United States. Our studio offers a variety of yoga classes, workout classes, guided meditation, breath work, workshops, teacher training, retreats, coaching, and more. We also have showers and a boutique for your convenience. Whether you're new to yoga or a seasoned athlete, our team of highly trained teachers are here to support and guide you. Join our welcoming community and experience the warmth and positivity for yourself. Our classes include Vinyasa Yoga, Hatha Yoga, Restorative & Yin Yoga, Meditation, Breath Work, Sound Bath, Kettle Bell (PKB), Sculpt, Pilates, Weight-Training, HIIT, Private Classes, Special Events, Workshops, Teacher Trainings, Retreats, and more. Come visit Pure Yoga and Wellness to nourish your mind, body, and soul.

Spark Yoga is a welcoming and safe institution located at 977 Foothill Boulevard in San Luis Obispo, California. As a gym focused on health and wellness, Spark Yoga creates a supportive environment where individuals can embrace their unique selves and build mental and physical endurance through breath and movement. Whether you are looking to restore your energy or get your heart pumping with cardio, Spark Yoga offers a variety of modalities including hot yoga and cycling. The institution is praised for its friendly and accepting atmosphere, with clients describing it as a place that feels like a big hug from the Universe. Spark Yoga serves the San Luis Obispo community with three beautiful locations: Foothill, Laurel, and Buchon. Come join the Spark family and experience the transformative power of movement and compassion.

Spark Yoga is a welcoming gym and health institution located at 1289 Laurel Lane in San Luis Obispo, California. At Spark, you are invited to show up as you are and join a supportive community of individuals who encourage each other to build mental and physical endurance through breath and movement. The institution offers a variety of modalities including hot yoga and cycling, catering to those seeking restoration or cardio workouts. With three beautiful locations in the San Luis Obispo (SLO) community, Spark is a place where you can heal, build confidence, and gather with compassion. Clients describe Spark as exceedingly friendly and welcoming, making them feel accepted and embraced by the universe. Join Spark Yoga for a transformative experience in a safe and encouraging environment.

Massage By Chao is a premier massage therapy institution located at 9801 Largo Road in Hopland, California. Our skilled and experienced therapists provide a wide range of massage services to help you relax, rejuvenate, and heal. Whether you're looking for a deep tissue massage to target specific muscle tension or a soothing Swedish massage to unwind and de-stress, Massage By Chao has you covered. Our tranquil and welcoming atmosphere combined with our personalized approach to each client ensures a truly therapeutic and enjoyable experience. Book your appointment today and experience the healing power of touch at Massage By Chao.

Vida Yoga, located at 130 North Broadway Street in Orcutt, California, is a gym and health institution dedicated to nurturing your divine spirit and enhancing your physical and spiritual wellness. Our goal is to take your practice to the next level, no matter your skill level. With a wide variety of classes available, including Yoga, Barre, and Mat Pilates, everyone is truly welcome at Vida Yoga. We believe that incorporating Yoga and physical movement into your body and soul can greatly improve your health and overall quality of life. Our team at Vida Yoga is passionate about witnessing the transformation that takes place in our students, from improved posture to mental health, confidence, and mobility. We strive to help you connect with yourself, your breath, and become the person you aspire to be.

Resource Pelvic Health Physical Therapy is a specialized health institution located at 137 Matheson Street in Healdsburg, California. Our team of highly trained physiotherapists is dedicated to providing comprehensive and personalized care for individuals experiencing pelvic health issues. Whether you are dealing with pelvic pain, incontinence, or other pelvic floor disorders, our expert therapists are here to help you improve your quality of life and achieve optimal pelvic health. Visit us today and take the first step towards a healthier, more comfortable future.

Body & Soul Massage Therapy is a premier wellness center located at 440 Larkfield Center in Santa Rosa, California. Our team of experienced and skilled massage therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are looking to relieve stress, reduce muscle tension, or simply unwind after a long day, our customized massage treatments are designed to meet your individual needs. Come visit us at Body & Soul Massage Therapy and treat yourself to a blissful escape from the hustle and bustle of everyday life.

The One Above Pilates is a boutique Reformer Pilates studio located in the heart of Los Olivos, California. Our focus is on providing timeless technique and mindful movement to our clients. We believe that Pilates is more than just a workout - it is a form of meditation in motion. Our instructors have extensive knowledge and education in the field of Pilates, and are dedicated to continuously expanding their own practice and wellbeing. We offer public collective classes as well as private events, all aimed at helping our clients feel attuned to their higher selves and in full alignment of body, mind, and spirit.

CorePower Yoga in Goleta is a premier yoga studio located at 6992 Market Place Drive in California. This institution offers a variety of yoga classes for all levels, including hot yoga, power yoga, and restorative yoga. With a focus on strength, flexibility, and mindfulness, CorePower Yoga provides a welcoming and supportive environment for students to improve their physical and mental well-being. Whether you are a seasoned yogi or a beginner, CorePower Yoga in Goleta is the perfect place to enhance your practice and achieve your health and fitness goals.

Kyla - Energy Healing, Breathwork & Sound Bath is a holistic health institution located at 236 Spencer Avenue in beautiful Sausalito, California. Our experienced practitioners offer a range of services including energy healing, breathwork, and sound baths to promote physical, mental, and emotional well-being. Our peaceful and serene environment provides the perfect setting for relaxation and rejuvenation. Visit us to experience the transformative power of energy healing, breathwork, and sound therapy.