TOP 10 Bodyweight training exercises in San Diego, California

The Bar Method San Diego - Point Loma is a boutique fitness studio located at 3125 Rosecrans Street in San Diego, California. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that results in long, lean sculpted muscles. Our highly-trained instructors customize exercises to ensure they are safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Exclusive Offer: New Clients can enjoy 50% off One Month of Unlimited Classes. This offer is available to local, new, and returning customers who have not visited the studio in the last 180 days. The offer is valid from 12/28/23 to 4/1/24, with the first class to be taken within thirty days of purchase.

Tonal - Nordstrom is a cutting-edge store located at 4401 La Jolla Village Drive in San Diego, California, United States. While we may not have a physical location in your neighborhood yet, you can still experience Tonal through a virtual demo from anywhere. Our Product Experts will provide you with a detailed overview and answer any questions you may have about our intelligent home gym and personal trainer. If you're unable to find a convenient location for an in-person demo, you can always book a virtual demo to learn more about our breakthrough technology, including adaptive digital weight and A.I. learning. Check out our videos to see how professional athletes like LeBron James use Tonal to stay in top shape.

HTH SD Gym is a school located at 2150 Cushing Road in San Diego, California. Our institution is dedicated to providing a comprehensive education in physical fitness and sports. Our state-of-the-art facilities and experienced staff ensure that students receive top-notch training and guidance in various athletic disciplines. Whether you are a beginner looking to improve your fitness level or a competitive athlete aiming to reach your full potential, HTH SD Gym is the perfect place for you. Join us and embark on a journey towards a healthier and more active lifestyle.

F-Max Fitness is a premier fitness institution located at 1057 Rosecrans Street in San Diego, California. This state-of-the-art facility offers a wide range of services including gym memberships, health programs, fitness classes, personalized training sessions, and spa treatments. Whether you are looking to improve your physical health, lose weight, or simply relax and rejuvenate, F-Max Fitness has everything you need to reach your wellness goals. Our experienced staff is dedicated to helping you achieve your fitness aspirations in a supportive and motivating environment. Visit us today to experience the ultimate in health and wellness.

Flux Sports Performance is a cutting-edge gym and health institution located at 11689 Sorrento Valley Road in San Diego, California. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and state-of-the-art equipment. Whether you are looking to improve your strength, endurance, or overall health, our team of experienced trainers and coaches are here to support you every step of the way. Join us at Flux Sports Performance and take your fitness to the next level.

KickForce Martial Arts is a premier health institution located at 9272 Miramar Road in San Diego, California. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness goals through the practice of martial arts. Whether you are looking to improve your physical strength, flexibility, or mental focus, KickForce Martial Arts offers a supportive and motivating environment for you to reach your full potential. Join us today and unleash your inner warrior!

Synergy180 is a cutting-edge gym and health institution located at 4861 Newport Avenue in San Diego, California. Founded in OB in 2017, Synergy180 aims to revolutionize the fitness industry by combining High-Intensity Interval Training, Yoga, and Functional Strength Training. This unique approach allows individuals to push their bodies and minds to new levels of performance and achieve sustainable results. At Synergy180, each workout incorporates a variety of movements and challenges to help individuals improve their flexibility, strength, and endurance. By kick-starting your metabolic rate and building strength for everyday life, you can look and feel your best while staying fully energized. With a different workout and music playlist every day, Synergy180 ensures that each visit is both exciting and effective in helping you achieve your individual fitness goals. Join us at Synergy180 and experience the ultimate fusion of HIIT, Yoga, and Functional Training.

Premier Fight and Fitness South Bay is a leading health institution located in San Diego, California. Our state-of-the-art facility at 2370 Reo Drive offers a wide range of fitness and martial arts classes for individuals of all levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, our experienced instructors are here to help you achieve your goals. Join our community and experience the benefits of a healthy and active lifestyle at Premier Fight and Fitness South Bay.

Performance360 is a premier strength and conditioning gym located in the heart of San Diego, California. Our expert trainers are dedicated to helping you achieve your fitness goals through personalized workout plans and top-notch equipment. Whether you're looking to build muscle, improve endurance, or simply stay in shape, our gym has everything you need to succeed. Join our community of motivated individuals and experience the transformative power of Performance360.

S10 Fitness is a premier health institution located in San Diego, California, United States. Our facility at 3810 Rosecrans Street offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and state-of-the-art equipment are here to support you every step of the way. Join us at S10 Fitness and take the first step towards a healthier, happier you.

24 Hour Fitness is a premier gym, health, and spa institution located at 8876 Navajo Road in San Diego, California. With state-of-the-art facilities and equipment, 24 Hour Fitness offers round-the-clock access to fitness classes, personal training, and a variety of spa services to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply relax and rejuvenate, 24 Hour Fitness has everything you need to stay fit and feel your best.

Welcome to Performance360 Strength & Conditioning, your premier gym and health destination located at 601 Oceanside Boulevard, Oceanside, California 92054. Nestled just a stone's throw from South Coast Hwy, our gym is easily accessible from all directions, ensuring you can seamlessly integrate fitness into your daily routine. Our private parking lot, exclusively for members, alongside ample surrounding residential spaces, makes your visit hassle-free. Performance360 offers a variety of classes designed to fit your schedule and fitness level. Our class schedule runs Monday to Friday at 6 am, 11 am, 4:30 pm, and 5:30 pm, with additional sessions on Saturday at 8 am and 9 am. In your first workout, you'll be warmly welcomed by our friendly and knowledgeable coaches. Arrive 10 minutes early to fill out a quick info form, then join us at the whiteboard for a workout walkthrough. Our coaches will guide you through a warm-up and provide a detailed demonstration of the workout movements, ensuring you're prepared and confident.