TOP 30 Best strength exercises in San Jose, California

The Osteoporosis Center in San Jose is a leading healthcare facility dedicated to the prevention, diagnosis, and treatment of osteoporosis. Located at 25 North 14th Street in San Jose, California, our center offers state-of-the-art technology and a team of expert professionals to provide comprehensive care for patients with osteoporosis. Whether you are seeking preventive measures or need specialized treatment, our center is committed to helping you maintain strong and healthy bones. Visit us today to learn more about our services and how we can support your bone health journey.

San Jose High School Gym, located at 275 North 24th Street in San Jose, California, is a state-of-the-art facility dedicated to promoting health and wellness among its students and staff. Equipped with top-of-the-line exercise equipment, spacious workout areas, and knowledgeable fitness instructors, the gym offers a variety of classes and programs to help individuals achieve their fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, San Jose High School Gym provides a welcoming and supportive environment for all fitness levels. Join us today and start your journey towards a healthier lifestyle!

San Jose High School - Auxiliary Gym is a state-of-the-art facility located on East Julian Street in San Jose, California. This institution is dedicated to promoting health and wellness among its students and community members. The gym offers a wide range of fitness equipment and programs to help individuals achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular health, the Auxiliary Gym has everything you need to stay in shape. With a team of experienced trainers and instructors, you can be sure to receive top-notch guidance and support on your fitness journey. Visit San Jose High School - Auxiliary Gym today and start working towards a healthier, happier you.

San Jose Martial Arts Training Centre is a premier health institution located at 2840 Aborn Road in San Jose, California, United States. Our center offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, San Jose Martial Arts Training Centre is the perfect place for you to achieve your goals. Join us today and start your journey towards a healthier and more confident you!

ADF San Jose (Academy of Combative Defense and Fitness) is a premier gym and health institution located at 5833 Cottle Road in San Jose, California, United States. We offer a wide range of fitness classes and programs, including combative defense training, strength and conditioning workouts, and nutrition coaching. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a supportive and motivating environment. Join us at ADF San Jose and take your fitness journey to the next level!

KB Fitness Exercise Studio is a premier gym and health institution located at 4950 Cherry Avenue in San Jose, California. Our state-of-the-art facilities offer a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you are looking to improve your strength, cardiovascular fitness, flexibility, or overall well-being, our experienced instructors and trainers are here to support you every step of the way. Join us at KB Fitness Exercise Studio and start your journey to a healthier, happier you today.

Smash Gyms San Jose is a premier fitness facility located at 2268 Quimby Road in San Jose, California. As a top-rated gym dedicated to promoting health and wellness, Smash Gyms offers a wide range of state-of-the-art equipment and classes to help members reach their fitness goals. From weightlifting and cardio machines to group fitness classes and personal training sessions, Smash Gyms provides a supportive and motivating environment for individuals of all fitness levels. With a team of experienced trainers and instructors, members can expect expert guidance and personalized fitness plans to help them achieve their desired results. Whether you're looking to build strength, improve endurance, or simply stay active, Smash Gyms San Jose is the perfect place to kickstart your fitness journey.

LFBA Studios in San Jose is a cutting-edge gym focused on promoting health and fitness. Located at 1710 Berryessa Road in California, this institution offers the ultimate full body workout in just 40 minutes using the patented Mega / Evo equipment. With a focus on core strength and endurance, LFBA Studios is the perfect place to achieve your fitness goals and improve your overall well-being.

Zenith Strength And Performance, located at 205 East Alma Avenue in San Jose, California, is a top-notch gym focused on helping individuals achieve their athletic and fitness goals. Our diverse group of athletes are trained to excel at all levels, from amateur to professional. We utilize high performance equipment and customized training programs to ensure you get the best results possible. Our science-based assessments and multi-disciplinary approach will help you maximize your full athletic potential. Whether you are a beginner or an experienced athlete, our personalized training programs and nutritional guidance will help you reach your fitness goals. At ZenithStrength, we believe that fitness should be accessible to everyone, and we are here to support you on your fitness journey.

California Rehabilitation and Sports Therapy - San Jose, Moorpark is a health institution located at 3097 Moorpark Avenue in San Jose, California. Specializing in physiotherapy, our experienced team of physical therapists is dedicated to helping you recover from injuries, manage chronic pain, and improve your overall strength and mobility. Whether you are an athlete looking to enhance your performance or someone recovering from surgery, our personalized treatment plans are designed to meet your specific needs. We offer fast appointment times and evidence-based practices to ensure you receive the highest quality care. Our goal is to help you return to an active, pain-free lifestyle. Contact us today to schedule a consultation and begin your journey to better health and wellness.

Victory Submission Strength is a premier gym and health institution located at 32 Race Street in San Jose, California, United States. Our facility is dedicated to helping individuals achieve their fitness goals through a combination of strength training, submission techniques, and overall wellness programs. Our experienced trainers and coaches are committed to providing personalized guidance and support to every member, ensuring they reach their full potential. Whether you are looking to improve your physical strength, increase flexibility, or enhance your overall health, Victory Submission Strength is the perfect place for you. Join us today and embark on a journey towards a healthier and stronger you.

TZONE Almaden is a cozy cafe located at 4750 Almaden Expressway in San Jose, California. This charming establishment offers a wide variety of delicious food and beverages for patrons to enjoy in a relaxed and inviting atmosphere. Whether you're looking for a quick bite to eat or a leisurely meal with friends, TZONE Almaden has something for everyone. Come visit us and experience the warm hospitality and mouthwatering menu offerings that have made us a favorite spot in the community.

City Sports Club is a premier gym and health institution located at 5502 Monterey Street in San Jose, California. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, City Sports Club has everything you need to stay active and healthy. Join us today and start your journey to a happier, healthier you!

CrossFit Kindred, also known as Kindred Fitness, is a premier gym located at 2282 Quimby Road in San Jose, California. Our institution is dedicated to helping individuals achieve their fitness goals through CrossFit training and other health and wellness programs. Our experienced coaches are committed to providing personalized guidance and support to each member, ensuring a safe and effective workout experience. Whether you are looking to build strength, improve endurance, or simply lead a healthier lifestyle, CrossFit Kindred is the place for you. Join our community of like-minded individuals and discover the transformative power of fitness at CrossFit Kindred.

City Sports Club is a premier gym and health institution located at 610 Newhall Drive in San Jose, California. With state-of-the-art facilities and a wide range of fitness equipment, we provide members with everything they need to achieve their health and wellness goals. Our experienced trainers offer personalized workout plans and guidance to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall fitness, City Sports Club has something for everyone. Join us today and start your journey to a healthier, happier you.

City Sports Club is a premier gym and health institution located at 5155 Cherry Avenue in San Jose, California. Our state-of-the-art facilities offer a wide range of fitness equipment and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardio endurance, or simply maintain an active lifestyle, our experienced staff is here to support you every step of the way. Join City Sports Club today and take the first step towards a healthier, happier you.

Barre3 is a premier gym and health institution located at 1395 Lincoln Avenue in San Jose, California. Our mission is to provide a unique and effective workout experience that combines elements of ballet barre, pilates, and yoga for a total body workout. Our classes are designed to tone and strengthen muscles, improve flexibility, and enhance overall fitness and well-being. With a focus on mindfulness and body awareness, Barre3 offers a welcoming and inclusive environment for individuals of all fitness levels. Come join us and experience the transformative power of Barre3!

TeeterPal is a wellness center located at 453 West San Carlos Street in San Jose, California. Our mission is to promote balance, strength, and overall well-being through the use of teetering equipment and exercises. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health goals. Whether you are looking to improve your core strength, flexibility, or simply reduce stress, TeeterPal is the perfect place for you. Come visit us and experience the benefits of teetering for yourself!

24 Hour Fitness is a premier gym, health, and spa institution located at 2200 Eastridge Loop in San Jose, California. As the name suggests, this facility is open 24 hours a day, 7 days a week, allowing members to work out and relax at their convenience. With state-of-the-art equipment, a variety of group fitness classes, and amenities such as a sauna and steam room, 24 Hour Fitness is dedicated to helping individuals achieve their health and fitness goals. Whether you're looking to break a sweat, unwind after a long day, or simply improve your overall well-being, 24 Hour Fitness has everything you need to stay active and feel great.

Adapt Health Clinic, located at 1210 South Bascom Avenue in San Jose, California, is a health institution dedicated to helping individuals find pain relief and achieve total recovery. Our team of experts combines chiropractic, strength training, and wellness techniques to help you reach your optimal self, both now and in the future. Whether you are experiencing discomfort from a sports injury, chronic pain, or simply looking to improve your overall well-being, Adapt Health Clinic is here to help. Our personalized approach to care ensures that you receive the individualized attention and treatment you need to live a pain-free, active life. Don't let your pain go untreated - visit Adapt Health Clinic today and start your journey towards better health and wellness.

Pt2 Physical & Sports Therapy is a leading health institution located in San Jose, California. Our team of expert physiotherapists is dedicated to helping individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on sports therapy, we provide personalized treatment plans to help athletes of all levels get back to their peak performance. Whether you are recovering from a sports injury or looking to improve your mobility, strength, and flexibility, Pt2 Physical & Sports Therapy is here to support you on your journey to better health. Visit us at 6920 Santa Teresa Boulevard to start your path to recovery today.

R L Petzoldt Memorial Rehab is a leading health institution located at 1062 Saratoga Avenue in San Jose, California, United States. We are dedicated to providing top-quality rehabilitation services to individuals in need of physical therapy, occupational therapy, and speech therapy. Our team of experienced professionals work tirelessly to help patients regain their strength, mobility, and independence. With state-of-the-art equipment and personalized treatment plans, we strive to ensure the best possible outcomes for our patients. Come visit us at R L Petzoldt Memorial Rehab and let us help you on your journey to recovery.

CS Physical Therapy is a leading health institution located at 1026 Monroe Street in Santa Clara, California, United States. Our dedicated and highly-skilled professional staff, along with our state-of-the-art equipment, work tirelessly to ensure the quick and complete rehabilitation of our patients. At CS Physical Therapy, we provide a caring and results-oriented environment where we focus on helping individuals regain their highest level of physical function in various aspects of life, including work, sports, and everyday activities. Our expertise covers a wide range of physical therapy management, including spinal disorders, orthopedic problems, motor vehicle injuries, and sports injuries.

All American Fitness is a specialty fitness store located at 1223 The Alameda in San Jose, California. We have been serving the Bay Area since 1972, providing high-quality exercise equipment and exceptional customer service. Whether you prefer to work out at home, with a personal trainer, or in a corporate gym, we have the perfect treadmill, workbench, or elliptical for you. Our factory-trained sales and service staff are here to help you find the right equipment to meet your fitness goals. We offer personalized, expert recommendations, priority delivery, and assembly of your equipment. Our all-star local equipment service team is dedicated to ensuring your satisfaction.

American Barbell Clubs is a premier gym and health institution located at 121 Bernal Road in San Jose, California. Our state-of-the-art facilities offer top-of-the-line equipment and expert trainers to help you achieve your fitness goals. In addition to our gym services, we also have a store where you can purchase high-quality fitness gear and supplements. Join us at American Barbell Clubs and start your journey to a healthier, stronger you.

ClubSport, located at 800 Embedded Way in San Jose, California, is more than just a gym - it is a comprehensive health and wellness institution. At ClubSport, we believe that strength comes in many forms, and we are dedicated to helping you achieve your personal goals, whether they be physical, mental, or social. Our facility offers six fitness studios, fully-equipped weight lifting and fitness floors, a turf field for functional training, luxurious locker rooms with steam and sauna rooms, two indoor pools, a childcare facility, and much more - all included in one membership. Our goal is to support you in becoming stronger in every aspect of your life, so come see how you can become #strongeratclubsport.

Planet Fitness is a renowned gym, health, and spa institution located at 1375 Blossom Hill Road in San Jose, California, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Planet Fitness offers a wide range of fitness classes, personalized workout plans, and relaxation services to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply unwind after a long day, Planet Fitness has everything you need to stay fit and healthy.

Ly's Pole Studio is a premier health and fitness institution located in San Jose, California. Offering a unique and empowering experience, Ly's Pole Studio specializes in pole dancing classes for all levels of experience. Our experienced instructors provide personalized attention and guidance to help students build strength, flexibility, and confidence. Whether you are a beginner or an advanced student, Ly's Pole Studio has a class for you. Join us at 2092 Concourse Drive and discover the benefits of pole dancing for your mind, body, and spirit.

Almaden Valley Athletic Club is a premier fitness facility located in San Jose, California. Our gym offers a wide range of amenities including state-of-the-art equipment, group fitness classes, personal training services, and a full-service health spa. Our dedicated team of professionals is committed to helping members achieve their fitness goals and lead a healthy lifestyle. Whether you're looking to improve your strength, flexibility, or overall wellness, Almaden Valley Athletic Club has everything you need to succeed. Come visit us at 5400 Camden Avenue and experience the difference for yourself.

Longs Tennis Academy is a premier institution located in San Jose, California, dedicated to providing top-notch tennis training and education. Our academy is situated at 1290 Blossom Hill Road and offers a variety of programs for players of all levels, from beginners to advanced. Our experienced coaches are committed to helping students improve their skills, strategy, and overall fitness on the court. Whether you are looking to hone your game for competition or simply enjoy the sport for health and recreation, Longs Tennis Academy is the perfect place for you. Join us today and take your tennis game to the next level!