The 30 Best strength exercises in Los Angeles, California

MOVE LAB is a health institution located at 8830 South Sepulveda Boulevard, Los Angeles, California, United States. Our team of skilled Doctors of Sports Physical Therapy, Strength & Conditioning Specialists, and Sports Scientists deliver customized, data-driven solutions to help you achieve optimal movement, performance, and recovery. With years of experience, state-of-the-art technologies, and cutting-edge sports science, we provide personalized treatment frameworks based on your unique needs. Our goal is to optimize you for peak performance, training, and recovery. We are driven by science, passion, and a commitment to empower you to move, live, and perform now. At MOVE LAB, we believe that what gets measured gets managed, and we offer peace of mind through clarity and scientifically proven solutions.

Kaia is a unique luxury apartment complex located in Lomita, California. With 220 residences spread across 5 stories, Kaia offers a life beyond the ordinary with its stunning architecture and top-notch amenities. The apartments feature open floor plans, marble-white and gray quartz countertops, wood-style plank floors, and stainless steel appliances. Residents can enjoy breathtaking views of the Palos Verdes Hills, Santa Monica and San Gabriel Mountains, and the downtown Los Angeles skyline. The community boasts social and wellness-centric amenities such as a Sky Lounge with panoramic views, a fully equipped Fitness Center with a sunlit Yoga studio and spin room, a Media Lounge, Golf Lounge, and pool deck with cabanas, fire pits, and grills. Additionally, Kaia offers lifestyle-enhancing resident services including a Business Lounge with a coffee bar, private offices, and conference rooms for remote work.

Primary Care Sports Medicine is a premier medical institution located in Los Angeles, California, specializing in the treatment and prevention of sports-related injuries and conditions. Our team of expert doctors and health professionals are dedicated to providing comprehensive care for athletes of all levels, from weekend warriors to professional athletes. We offer a wide range of services, including injury evaluation, rehabilitation, and performance enhancement. Whether you are dealing with a sprained ankle, a torn ACL, or simply looking to improve your athletic performance, Primary Care Sports Medicine is here to help you achieve your goals and get back in the game. Schedule an appointment with us at 18411 Clark Street today and let us help you stay active, healthy, and at the top of your game.

CF is a trendy bar and night club located at 3000 Wilshire Boulevard in the heart of Los Angeles, California. Known for its vibrant atmosphere and top-notch cocktails, CF is a popular spot for locals and tourists alike looking to enjoy a night out on the town. With a sleek and modern interior design, CF offers a sophisticated setting for guests to dance, socialize, and unwind. Whether you're looking for a lively night of dancing or a laid-back evening with friends, CF has something for everyone. Come experience the excitement and energy of this premier nightlife destination in Los Angeles.

Blue Flame 155 Sport Performance is a comprehensive health and wellness institution located in Los Angeles, California. Our facility at 102 Navy Street offers a wide range of services including doctor consultations, nutrition advice, physiotherapy sessions, and a store with specialized sports performance products. Whether you are looking to improve your athletic performance, recover from an injury, or simply maintain a healthy lifestyle, our team of experts is here to support you every step of the way. Visit us today to experience the difference that Blue Flame 155 Sport Performance can make in your life.

Pacific Coast Athletic Club, located at 2020 Stoner Avenue in Los Angeles, California, is a premier sports training facility offering a variety of services for athletes, coaches, and parents. With a focus on movement and training considerations for rotational athletes, the club provides comprehensive exercise programs to help athletes achieve peak performance and transition safely to the weight room. The club offers a range of classes for athletes of all ages and fitness levels, including Small Group Training, Introduction to the Weight Room, and Advanced Strength Training. The state-of-the-art facility features over 4,000 square feet of fitness equipment from top brands like Hammer Strength, Rogue Fitness, and FreeMotion.

PROGEAR is a cutting-edge store located at 1060 Vine Street in Los Angeles, California. Specializing in high-quality gear and equipment for all your fitness and sports needs, PROGEAR offers a wide range of products to help you reach your goals and achieve peak performance. With a knowledgeable staff ready to assist you in finding the perfect gear for your needs, PROGEAR is the go-to destination for athletes and fitness enthusiasts alike. Visit us today and experience the difference that quality gear can make in your training routine.

Coast Fitness is a leading exercise equipment sales and service company located at 1070 North Batavia Street in Orange, California. We offer a wide selection of both commercial and residential cardio and strength equipment for customers in Los Angeles and surrounding counties. Our store features a comprehensive range of fitness equipment, both new and used, for sale, including home gym equipment, treadmills, workout machines, exercise bikes, weight machines, and more. In addition to selling equipment, we provide professional delivery, installation, and maintenance services to ensure your equipment is set up correctly and running smoothly. Our experienced technicians are certified to diagnose and repair a variety of equipment issues, from treadmill repairs to maintenance of exercise machines. We cater to a diverse range of clients, from country clubs and universities to movie sets and luxury hotels. Coast Fitness is committed to providing exceptional service and support to all our customers, ensuring the longevity and efficiency of their fitness equipment.

Coast Fitness is a leading exercise equipment sales and service company located in Riverside, California. We offer a wide selection of both commercial and residential cardio and strength equipment for customers in Los Angeles and surrounding counties. Our inventory includes new and used exercise and fitness equipment such as treadmills, ellipticals, weight machines, exercise bikes, and more. We also provide professional delivery, installation, and maintenance services to ensure your equipment is set up correctly and running smoothly. In addition to selling fitness equipment, we offer rubber flooring installation, gym equipment repair, and service for gyms and fitness centers throughout Southern California. Our experienced technicians are certified and trained to diagnose and repair a variety of equipment issues. Coast Fitness is committed to providing exceptional service and support to our clients, and we take pride in serving a diverse range of clientele including country clubs, schools, sports clubs, luxury hotels, and residential homes. Whether you're setting up a home gym or maintaining equipment in a commercial facility, Coast Fitness is here to meet your fitness equipment needs.

Pro Boxing Supplies is a premier destination for all your boxing and fitness needs. Located at 7515 Topanga Canyon Boulevard in Los Angeles, California, our store offers a wide range of high-quality boxing gear, clothing, and health products. Whether you are a professional boxer or just looking to stay fit, we have everything you need to succeed in the ring and reach your fitness goals. Visit us today and experience top-notch customer service and a vast selection of products to enhance your training and performance.

Peloton - Canoga Park is a health and fitness store located in Los Angeles, California, United States. This institution offers a wide range of high-quality exercise equipment and accessories to help individuals achieve their fitness goals. Whether you are looking to improve your cardiovascular health, build muscle, or simply stay active, Peloton - Canoga Park has everything you need to create a personalized workout routine. With top-of-the-line products and expert staff members ready to assist you, Peloton - Canoga Park is the perfect destination for anyone looking to take their fitness journey to the next level.

Fit One Fitness, located at 21822 Lassen Street in Los Angeles, California, is a premier fitness institution specializing in creating custom gyms tailored to your specific space. Using state-of-the-art 3D CAD software, we design and model your gym with cutting-edge cardio, strength, and free weight machines. We not only perfect your space, but also provide delivery, installation, and lifetime servicing of all our products. Our store carries a wide range of commercial and high-end residential cardiovascular equipment from top manufacturers like SportsArt, Spirit Fitness, HOIST, and TuffStuff Fitness. Our treadmills, ellipticals, alt trainers, bikes, and rowers are built to last, ensuring a durable and effective workout experience. Visit Fit One Fitness today to transform your space into a personalized fitness haven.

Fitness 19 is a premier gym located at 415 Los Angeles Avenue in Moorpark, California. As a health-focused institution, Fitness 19 offers top-of-the-line equipment, expert trainers, and a variety of classes to help members achieve their fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Fitness 19 has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Leaps N Boundz is a gym, health, and school institution located at 5433 Beethoven Street in Los Angeles, California, United States. Our focus is on providing therapeutic and fun environments that promote strength and growth in all aspects of life. Through play and movement, we aim to increase motivation, improve life skills, build self-esteem, and create opportunities for social interactions. Our programs are designed to enable individuals of all abilities to improve their quality of life through individualized goals and objectives. We offer safe and supportive environments that provide unique experiences and creative learning opportunities, fostering increased independence for our participants.

Functional Fitness Equipment is a premier store located at 6250 Hollywood Boulevard in Los Angeles, California. We specialize in providing top-of-the-line fitness equipment designed to enhance your functional fitness training. Our store offers a wide range of products including kettlebells, resistance bands, medicine balls, and more, all geared towards helping you achieve your fitness goals. Whether you are a professional athlete or a fitness enthusiast, our knowledgeable staff is here to assist you in finding the perfect equipment to elevate your workout routine. Visit us today and experience the difference that quality functional fitness equipment can make in your training.

California Home Fitness is a premier fitness store located in Los Angeles, California. We offer a wide range of high-quality exercise equipment, including treadmills, ellipticals, weight machines, and more. Our knowledgeable staff is dedicated to helping you find the perfect fitness equipment to meet your needs and achieve your health and wellness goals. Visit us at 14255 Ventura Boulevard to experience the best in home fitness equipment in California.

Gold Boxing LA is a premier health and fitness institution located in the heart of Los Angeles, California. Situated at 361 East Florence Avenue, this state-of-the-art facility offers top-of-the-line boxing equipment, personalized training sessions, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're a seasoned boxer or a beginner looking to improve your fitness level, Gold Boxing LA has something for everyone. Stop by and experience a high-energy workout in a supportive and motivating environment.

The Willpower Institute, located at 3507 East 7th Street in Los Angeles, California, is a non-profit organization founded by Master Teacher Luangphor Viriyang Sirintharo from Thailand. The institute aims to spread the practice of meditation to promote peace and harmony worldwide. Through meditation, individuals can increase their mind power, control their emotions, and develop compassion, leading to improved mental well-being. The institute trains instructors to help spread the theory and practice of meditation, with the goal of creating a ripple effect of peace and harmony. With enough people practicing meditation daily, the institute believes that achieving world peace is within reach. Join us at the Willpower Institute to enhance your mind and contribute to a more peaceful world.

The Pacific Gestalt Institute is a renowned health institution located at 1626 Westwood Boulevard in Los Angeles, California. Specializing in Gestalt therapy, the institute offers a range of services aimed at promoting mental and emotional well-being. With a team of experienced therapists and counselors, the Pacific Gestalt Institute provides a supportive and nurturing environment for individuals seeking personal growth and healing. Whether you are struggling with anxiety, depression, or relationship issues, the institute is dedicated to helping you achieve a sense of balance and fulfillment in your life. Visit the Pacific Gestalt Institute today and take the first step towards a healthier and happier you.

The International Sportscience Institute, located at 3283 Motor Avenue in Los Angeles, California, is a renowned institution dedicated to advancing the field of sports science. As a leading health-focused institute, we offer cutting-edge research, education, and training programs for athletes, coaches, and fitness enthusiasts. Our team of experts is committed to promoting optimal performance, injury prevention, and overall well-being through evidence-based practices and innovative solutions. Join us at the International Sportscience Institute and take your athletic abilities to the next level.

The PE Building at the School of Kinesiology & Nutritional Science is a state-of-the-art facility located at 5151 State University Drive in Los Angeles, California. As part of a prestigious university, this institution offers top-notch education and training in the fields of kinesiology and nutritional science. Students have access to cutting-edge equipment and resources to support their academic and practical learning. The PE Building is dedicated to promoting health and wellness through rigorous academic programs and hands-on experiences. With a prime location in sunny Los Angeles, students can take advantage of numerous opportunities for internships, research, and networking in the vibrant health and fitness industry.

[re active] physical therapy & wellness is a premier institution located at 11500 West Olympic Boulevard in Los Angeles, California, United States. This facility offers a unique combination of gym, health, and physiotherapy services to help individuals achieve their wellness goals. The experienced staff at [re active] is dedicated to providing personalized care to each client, ensuring they receive the highest level of support and guidance. From the moment you walk through the doors, you will feel welcomed and at home in this friendly and professional environment.

Ojai Pilates & Fitness is a premier gym and health institution located in the heart of Ojai, California. Our facility at 109 North Montgomery Street offers a wide range of fitness classes, including Pilates, yoga, and strength training, to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you are a beginner or an experienced fitness enthusiast, Ojai Pilates & Fitness has something for everyone. Join us today and start your journey to a healthier, stronger you.

Broadway Gymnastic School is a premier gym and health institution located in Los Angeles, California. Our facility at 5433 Beethoven Street offers top-notch gymnastics training for children and adults of all skill levels. Our experienced coaches are dedicated to helping students achieve their fitness goals and develop their gymnastics abilities in a safe and supportive environment. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming to perfect your skills, Broadway Gymnastic School has the programs and resources to help you succeed. Join us and experience the thrill of gymnastics at our state-of-the-art facility in the heart of Los Angeles.

Werdum Training Center is a premier gym and health institution located at 2524 Lincoln Boulevard in Los Angeles, California. Specializing in Brazilian Jiu-Jitsu, the center offers top-notch training facilities and expert instructors to help individuals achieve their fitness goals. With a focus on technique and skill development, Werdum Training Center is the perfect place for both beginners and experienced practitioners looking to improve their grappling abilities. Contact us at 1 (310) 628-5572 or visit us at 2524 Lincoln Blvd, Venice, CA 90291, USA to start your BJJ journey today.

Mad Dogg Athletics Inc is a premier gym and health institution located in Los Angeles, California. With a focus on promoting physical fitness and overall well-being, this facility offers a wide range of group fitness classes, personal training sessions, and state-of-the-art equipment. Whether you're looking to improve your strength, endurance, or flexibility, Mad Dogg Athletics Inc has everything you need to achieve your fitness goals. Their expert trainers and instructors are dedicated to helping you reach your full potential and lead a healthier, happier life. Visit this top-notch health institution at 2111 Narcissus Court in Los Angeles today and start your journey to a fitter, stronger you.

The School of Martial Arts-West LA, located at 11512 Santa Monica Boulevard in Los Angeles, California, offers a unique approach to martial arts training. Unlike traditional dojos that may focus solely on fighting or child care, our institution provides a third option: Real Martial Arts, taught with excellence. We blend the principles of tradition with a modern, scientific perspective on self-defense, ensuring that our students receive top-notch instruction. Our classes are designed to not only improve physical fitness but also to enhance self-defense skills and instill confidence and mindfulness. Whether you are interested in learning practical self-defense techniques, Kung Fu, or Brazilian Jiu Jitsu, our experienced instructors will guide you through a transformative martial arts journey.

The Shaolin Wugong and Taichi Academy is a renowned health institution located at 1732 21st Street in Santa Monica, California, United States. Specializing in the ancient arts of Shaolin Wugong and Taichi, this academy offers a unique and holistic approach to physical and mental well-being. With expert instructors and a serene environment, students can learn traditional martial arts techniques, improve their fitness levels, and cultivate inner peace. Whether you are a beginner or an advanced practitioner, the Shaolin Wugong and Taichi Academy provides a welcoming and supportive community for all who seek to improve their health and vitality.

Fitness Culver City is a premier health institution located at 1990 Westwood Boulevard in Los Angeles, California. Our facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. From state-of-the-art equipment to personalized training sessions, our experienced staff is dedicated to helping you reach your fitness potential. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Fitness Culver City is the perfect place to start your fitness journey. Join us today and take the first step towards a healthier lifestyle.

United Studios of Self Defense is a premier health institution located in Los Angeles, California. Our facility at 11942 San Vicente Boulevard offers a wide range of self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental strength, and self-confidence through the practice of martial arts. Join us at United Studios of Self Defense and empower yourself with the knowledge and skills to protect yourself and lead a healthy lifestyle.